G\u1eebng l\u00e0 v\u1ecb thu\u1ed1c kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u00e0i thu\u1ed1c \u0110\u00f4ng y.<\/p>\n<\/p><\/div>\n<\/div>\n

2. T\u00e1c d\u1ee5ng c\u1ee7a c\u1ee7 g\u1eebng<\/strong><\/h2>\n
B\u1ed9 ph\u1eadn d\u00f9ng l\u00e0m thu\u1ed1c l\u00e0 th\u00e2n r\u1ec5 (c\u1ee7 g\u1eebng). G\u1eebng g\u1ed3m c\u00f3 tinh d\u1ea7u, nh\u1ef1a d\u1ea7u, tinh b\u1ed9t, ch\u1ea5t cay.<\/p>\n
Th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu c\u1ee7a nh\u00f3m ch\u1ea5t cay l\u00e0 zingeron, shogaol, zingerol (trong \u0111\u00f3 gingerol chi\u1ebfm t\u1ec9 l\u1ec7 cao nh\u1ea5t), \u03b1-camphen, \u03b2-phelandren, eucalyptol v\u00e0 c\u00e1c gingerol. Cineol trong g\u1eebng c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch khi s\u1eed d\u1ee5ng t\u1ea1i ch\u1ed7 v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t khu\u1ea9n tr\u00ean nhi\u1ec1u vi khu\u1ea9n. <\/p>\n
H\u1ee3p ch\u1ea5t gingerol c\u00f3 trong g\u1eebng gi\u00fap h\u1ed7 tr\u1ee3 nhi\u1ec1u t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe kh\u00e1c nhau, bao g\u1ed3m ti\u00eau h\u00f3a, gi\u1ea3m bu\u1ed3n n\u00f4n, ch\u1ed1ng l\u1ea1i b\u1ec7nh c\u00fam v\u00e0 c\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng. Gingerol l\u00e0 h\u1ee3p ch\u1ea5t ho\u1ea1t t\u00ednh sinh h\u1ecdc ch\u00ednh trong lo\u1ea1i gia v\u1ecb n\u00e0y c\u00f9ng v\u1edbi c\u00e1c lo\u1ea1i d\u1ea7u t\u1ef1 nhi\u00ean kh\u00e1c t\u1ea1o cho n\u00f3 m\u1ed9t h\u01b0\u01a1ng v\u1ecb v\u00e0 h\u01b0\u01a1ng th\u01a1m \u0111\u1ed9c \u0111\u00e1o, c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam. <\/p>\n
G\u1eebng qua ch\u1ebf bi\u1ebfn s\u1ebd bi\u1ebfn \u0111\u1ed5i gingerol th\u00f4ng qua ph\u1ea3n \u1ee9ng aldol ng\u01b0\u1ee3c th\u00e0nh zingerone, \u00edt h\u0103ng h\u01a1n v\u00e0 c\u00f3 m\u00f9i th\u01a1m cay ng\u1ecdt. Khi g\u1eebng \u0111\u01b0\u1ee3c s\u1ea5y kh\u00f4 ho\u1eb7c l\u00e0m n\u00f3ng nh\u1eb9, gingerol tr\u1ea3i qua ph\u1ea3n \u1ee9ng m\u1ea5t n\u01b0\u1edbc t\u1ea1o th\u00e0nh shogaols, h\u0103ng g\u1ea5p \u0111\u00f4i gingerol. \u0110i\u1ec1u n\u00e0y gi\u1ea3i th\u00edch t\u1ea1i sao g\u1eebng kh\u00f4 h\u0103ng h\u01a1n g\u1eebng t\u01b0\u01a1i. <\/p>\n
Shogaol, gingerol \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng nhu \u0111\u1ed9ng ru\u1ed9t \u0111\u1ec3 di chuy\u1ec3n th\u1ee9c \u0103n d\u1ecdc theo \u0111\u01b0\u1eddng ti\u00eau h\u00f3a. Zingerone \u1ee9c ch\u1ebf c\u00e1c chuy\u1ec3n \u0111\u1ed9ng co b\u00f3p t\u1ef1 ph\u00e1t v\u00e0 gi\u1ea3m nhu \u0111\u1ed9ng \u1edf \u0111\u1ea1i tr\u00e0ng. G\u1eebng \u0111\u01b0\u1ee3c cho l\u00e0 m\u1ed9t thu\u1ed1c ch\u1ed1ng n\u00f4n v\u00e0 thu\u1ed1c ch\u1ed1ng bu\u1ed3n n\u00f4n c\u00f3 hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t l\u00e0 cho bu\u1ed3n n\u00f4n do say t\u00e0u xe ho\u1eb7c mang thai v\u00e0 gi\u1ea3m co th\u1eaft ru\u1ed9t. G\u1eebng c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ch\u1ea5t ch\u1ed1ng vi\u00eam v\u00e0 gi\u1ea3m \u0111au.<\/p>\n
T\u00e1c d\u1ee5ng d\u01b0\u1ee3c l\u00fd: N\u01b0\u1edbc g\u1eebng c\u00f3 t\u00e1c d\u1ee5ng g\u00e2y co m\u1ea1ch, h\u01b0ng ph\u1ea5n th\u1ea7n kinh trung \u01b0\u01a1ng v\u00e0 th\u1ea7n kinh giao c\u1ea3m, t\u0103ng tu\u1ea7n ho\u00e0n, t\u0103ng huy\u1ebft \u00e1p<\/a>, \u1ee9c ch\u1ebf trung t\u00e2m n\u00f4n, g\u00e2y xung huy\u1ebft \u1edf d\u1ea1 d\u00e0y, c\u00f3 t\u00e1c d\u1ee5ng c\u1ea7m m\u00e1u nh\u1eb9. N\u01b0\u1edbc g\u1eebng \u1ee9c ch\u1ebf m\u1ed9t s\u1ed1 vi khu\u1ea9n, vi tr\u00f9ng \u1edf \u00e2m \u0111\u1ea1o.<\/p>\n
G\u1eebng l\u00e0 v\u1ecb thu\u1ed1c \u0111\u01b0\u1ee3c y h\u1ecdc c\u1ed5 truy\u1ec1n x\u1ebfp v\u00e0o nh\u00f3m kh\u1eed h\u00e0n, c\u00e1c t\u00e1c d\u1ee5ng m\u00e0 y h\u1ecdc c\u1ed5 truy\u1ec1n ghi nh\u1eadn ch\u1ee7 y\u1ebfu l\u00e0 ch\u1eefa c\u00e1c b\u1ec7nh do h\u00e0n l\u00e0m \u0111au b\u1ee5ng, kh\u00f3 ti\u00eau, n\u00f4n \u00f3i.<\/p>\n
– G\u1eebng s\u1ed1ng c\u00f2n g\u1ecdi l\u00e0 sinh kh\u01b0\u01a1ng c\u00f3 t\u00e1c d\u1ee5ng ph\u00e1t t\u00e1n phong h\u00e0n, ch\u1ed1ng n\u00f4n \u00f3i. Sinh kh\u01b0\u01a1ng (g\u1eebng t\u01b0\u01a1i) l\u00e0m thu\u1ed1c v\u00e0 d\u00f9ng l\u00e0m gia v\u1ecb ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n, c\u00f3 t\u00e1c d\u1ee5ng: T\u0103ng ti\u1ebft m\u1ed3 h\u00f4i v\u00e0 gi\u1ea3i bi\u1ec3u; l\u00e0m \u1ea5m t\u1ef3, v\u1ecb v\u00e0 gi\u1ea3m n\u00f4n; l\u00e0m \u1ea5m ph\u1ebf v\u00e0 gi\u1ea3m ho; gi\u1ea3i \u0111\u1ed9c b\u00e1n h\u1ea1\u2026<\/p>\n
– G\u1eebng kh\u00f4 c\u00f2n g\u1ecdi l\u00e0 can kh\u01b0\u01a1ng, c\u00f3 t\u00ednh n\u00f3ng h\u01a1n sinh kh\u01b0\u01a1ng, c\u00f3 th\u1ec3 l\u00e0m \u1ea5m t\u1ef3 v\u1ecb.<\/p>\n
– V\u1ecf g\u1eebng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 kh\u01b0\u01a1ng b\u00ec c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u<\/a>.<\/p>\n
Ngo\u00e0i ra, c\u00f2n d\u00f9ng ti\u00eau kh\u01b0\u01a1ng (g\u01b0\u0300ng kh\u00f4 tha\u0301i la\u0301t da\u0300y, sao se\u0301m va\u0300ng, \u0111ang no\u0301ng, v\u00e2\u0309y va\u0300o i\u0301t n\u01b0\u01a1\u0301c, \u0111\u00e2\u0323y ki\u0301n, \u0111\u00ea\u0309 ngu\u00f4\u0323i), tha\u0301n kh\u01b0\u01a1ng (g\u01b0\u0300ng kh\u00f4 tha\u0301i la\u0301t da\u0300y, sao cha\u0301y \u0111en t\u00f4\u0300n ti\u0301nh)… Nh\u1edd v\u1eady m\u00e0 trong k\u1ef9 thu\u1eadt b\u00e0o ch\u1ebf, g\u1eebng c\u0169ng c\u00f3 th\u1ec3 gi\u00fap cho th\u1ea7y thu\u1ed1c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 m\u1ee5c \u0111\u00edch quan tr\u1ecdng nh\u01b0:<\/p>\n
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Sinh \u0111\u1ecba n\u1ea5u v\u1edbi g\u1eebng s\u1ebd h\u1ea1n ch\u1ebf b\u1edbt t\u00ednh m\u00e1t.<\/i><\/li>\n
B\u00e1n h\u1ea1 ch\u1ebf v\u1edbi g\u1eebng \u0111\u1ec3 gi\u1ea3i \u0111\u1ed9c.<\/i><\/li>\n
M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c kh\u00e1c nh\u01b0: s\u00e2m, \u0111inh l\u0103ng… c\u0169ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u1ea9m g\u1eebng, sao qua \u0111\u1ec3 t\u0103ng t\u00ednh \u1ea5m v\u00e0 d\u1eabn v\u00e0o ph\u1ebf v\u1ecb.<\/i><\/li>\n<\/ul>\n
3. M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb g\u1eebng<\/h2>\n
– Ph\u1ee5 n\u1eef sau khi \u0111\u1ebb b\u1ecb c\u1ea3m l\u1ea1nh, kh\u00ed huy\u1ebft \u1ee9 tr\u1ec7, \u0111\u1ea7y b\u1ee5ng, m\u1eb7t n\u1eb7ng, ch\u00e2n l\u1ea1nh. Tr\u01b0\u1eddng h\u1ee3p \u0111au b\u1ee5ng d\u1eef d\u1ed9i do h\u00e0n, \u0111au lan ra l\u01b0ng, s\u01b0\u1eddn: D\u00f9ng sinh kh\u01b0\u01a1ng 8g, ng\u1ea3i di\u1ec7p 12g, qu\u1ebf chi 12g, gi\u1ea5m \u0103n 15ml, s\u1eafc u\u1ed1ng. <\/p>\n
– N\u1ebfu b\u1ecb ti\u00eau ch\u1ea3y ho\u1eb7c ki\u1ebft l\u1ecb, d\u00f9ng can kh\u01b0\u01a1ng 8g, t\u00e1n nh\u1ecf, \u0103n v\u1edbi n\u01b0\u1edbc ch\u00e1o n\u00f3ng. Li\u1ec1u d\u00f9ng: 4 \u2013 12g.<\/p>\n
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\n $\"G\u1eebng$ \n <\/div>\n
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G\u1eebng c\u00f3 v\u1ecb cay n\u00f3ng, t\u00ednh \u1ea5m n\u00ean khi \u0103n g\u1eebng t\u01b0\u01a1i c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u00e3n c\u00e1c mao m\u1ea1ch, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ti\u1ebft m\u1ed3 h\u00f4i, gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong.<\/p>\n<\/p><\/div>\n<\/div>\n
– Kinh nghi\u1ec7m d\u00e2n gian t\u1eeb l\u00e2u \u0111\u00e3 d\u00f9ng g\u01b0\u0300ng t\u01b0\u01a1i ch\u01b0\u0303a ca\u0309m ma\u0323o, phong ha\u0300n, nh\u01b0\u0301c \u0111\u00e2\u0300u, nga\u0323t mu\u0303i, ho co\u0301 \u0111\u01a1\u0300m, n\u00f4n m\u01b0\u0309a, bu\u0323ng \u0111\u00e2\u0300y tr\u01b0\u01a1\u0301ng; du\u0300ng la\u0300m thu\u00f4\u0301c ki\u0301ch thi\u0301ch ti\u00eau ho\u0301a, t\u0103ng ba\u0300i ti\u00ea\u0301t, sa\u0301t tru\u0300ng, ha\u0300nh thu\u0309y, gia\u0309i \u0111\u00f4\u0323c ng\u01b0\u0301a do ba\u0301n ha\u0323, cua ca\u0301, chim, thu\u0301 \u0111\u00f4\u0323c. Nga\u0300y du\u0300ng 4-8g, da\u0323ng thu\u00f4\u0301c s\u0103\u0301c u\u00f4\u0301ng. Ngo\u00e0i ra, co\u0300n du\u0300ng la\u0300m thu\u00f4\u0301c xoa bo\u0301p va\u0300 \u0111\u0103\u0301p ngoa\u0300i ch\u01b0\u0303a s\u01b0ng phu\u0300, v\u00ea\u0301t th\u01b0\u01a1ng, gi\u1ea3m \u0111au.<\/p>\n
– G\u01b0\u0300ng kh\u00f4, g\u01b0\u0300ng sao ch\u01b0\u0303a \u0111au bu\u0323ng la\u0323nh, \u0111\u00e2\u0300y tr\u01b0\u01a1\u0301ng kh\u00f4ng ti\u00eau, th\u00f4\u0309 ta\u0309, ch\u00e2n tay gia\u0301 la\u0323nh, ma\u0323ch nho\u0309, \u0111a\u0300m \u00e2\u0309m, ho suy\u00ea\u0309n va\u0300 th\u00e2\u0301p kh\u01a1\u0301p: Nga\u0300y du\u0300ng 4-20g da\u0323ng thu\u00f4\u0301c s\u0103\u0301c ho\u0103\u0323c hoa\u0300n ta\u0301n (th\u01b0\u01a1\u0300ng du\u0300ng ph\u00f4\u0301i h\u01a1\u0323p v\u01a1\u0301i ca\u0301c vi\u0323 thu\u00f4\u0301c kha\u0301c).<\/p>\n
– Ch\u01b0\u0303a ho l\u00e2u nga\u0300y: G\u01b0\u0300ng s\u00f4\u0301ng gia\u0303 l\u00e2\u0301y n\u01b0\u01a1\u0301c c\u00f4\u0301t (1 thi\u0300a) tr\u00f4\u0323n m\u00e2\u0323t ong (1 thi\u0300a). \u0110un no\u0301ng, u\u00f4\u0301ng d\u00e2\u0300n i\u0301t m\u00f4\u0323t.<\/p>\n
– \u0110au l\u01b0ng, \u0111au vai g\u00e1y do l\u1ea1nh: C\u00f3 th\u1ec3 d\u00f9ng r\u01b0\u1ee3u g\u1eebng<\/a> l\u00e0m thu\u1ed1c xoa b\u00f3p, massage c\u01a1 \u0111\u1ec3 c\u01a1 b\u1eafp \u0111\u01b0\u1ee3c th\u1ea3 l\u1ecfng h\u01a1n. Ho\u1eb7c ch\u01b0\u1eddm n\u00f3ng vai g\u00e1y v\u1edbi g\u1eebng rang v\u1edbi mu\u1ed1i h\u1ed9t.<\/p>\n
– \u0110au x\u01b0\u01a1ng kh\u1edbp m\u00f9a l\u1ea1nh: Ng\u00e2m ch\u00e2n, tay ho\u1eb7c t\u1eafm v\u1edbi n\u01b0\u1edbc th\u1ea3o d\u01b0\u1ee3c c\u00f3 th\u00e0nh ph\u1ea7n l\u00e0 g\u1eebng t\u01b0\u01a1i. Ho\u1eb7c s\u1eed d\u1ee5ng g\u1eebng rang v\u1edbi mu\u1ed1i h\u1ed9t ch\u01b0\u1eddm l\u00ean v\u00f9ng \u0111au. <\/p>\n
N\u1ebfu nh\u01b0 H\u00e0n (th\u1eddi ti\u1ebft l\u1ea1nh) l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y \u0111au nh\u1ee9c kh\u1edbp, th\u00ec r\u01b0\u1ee3u g\u1eebng d\u00f9ng \u0111\u1ec3 xoa b\u00f3p ngo\u00e0i kh\u1edbp gi\u00fap l\u00e0m \u1ea5m n\u00f3ng, t\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au, tuy nhi\u00ean khi s\u1eed d\u1ee5ng c\u1ea7n th\u1eadn tr\u1ecdng kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng.<\/p>\n
G\u1eebng c\u00f3 v\u1ecb cay n\u00f3ng, t\u00ednh \u1ea5m n\u00ean khi \u0103n g\u1eebng t\u01b0\u01a1i c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u00e3n c\u00e1c mao m\u1ea1ch, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ti\u1ebft m\u1ed3 h\u00f4i, gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 tu\u1ea7n ho\u00e0n m\u00e1u t\u1ed1t h\u01a1n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i virus h\u1ee3p b\u00e0o h\u00f4 h\u1ea5p, ng\u0103n c\u1ea3n c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. D\u00e2n gian c\u0169ng s\u1eed d\u1ee5ng g\u1eebng \u0111\u1ec3 c\u1ea1o gi\u00f3 tr\u1ecb c\u1ea3m l\u1ea1nh.<\/p>\n
L\u01b0u \u00fd:<\/b><\/i> N\u1ebfu mu\u1ed1n s\u1eed d\u1ee5ng thu\u1ed1c Y h\u1ecdc c\u1ed5 truy\u1ec1n \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ng\u01b0\u1eddi b\u1ec7nh n\u00ean t\u01b0 v\u1ea5n v\u1edbi th\u1ea7y thu\u1ed1c ho\u1eb7c \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf h\u1ee3p ph\u00e1p \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, \u0111\u00e1nh gi\u00e1, ch\u1ea9n \u0111o\u00e1n v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c th\u00edch h\u1ee3p. <\/p>\n
Kh\u00f4ng n\u00ean t\u1ef1 \u00fd s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o, ngay c\u1ea3 c\u00e2y thu\u1ed1c \u0111\u00f4ng y s\u1ebd kh\u00f4ng kh\u1ecfi b\u1ec7nh ho\u1eb7c g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe. G\u1eebng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 l\u00e0 l\u00e0m t\u0103ng huy\u1ebft \u00e1p, n\u1ebfu d\u00f9ng tr\u00ean ng\u01b0\u1eddi b\u1ec7nh c\u00f3 t\u0103ng huy\u1ebft \u00e1p h\u1ebft s\u1ee9c c\u1ea9n th\u1eadn. <\/p>\n
Kh\u00f4ng d\u00f9ng l\u01b0\u1ee3ng nhi\u1ec1u, kh\u00f4ng d\u00f9ng l\u00e2u d\u00e0i v\u00ec b\u1ec7nh c\u1ea3nh nh\u1ea5t l\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i \u0111a b\u1ec7nh th\u00e1i, s\u1ebd h\u1ebft s\u1ee9c nguy hi\u1ec3m khi t\u1ef1 ch\u1eefa b\u1ec7nh cho m\u00ecnh, cho ng\u01b0\u1eddi th\u00e2n.<\/p>\n
M\u1eddi \u0111\u1ed9c gi\u1ea3 xem th\u00eam:<\/h3>\n\n $\"8$ <\/a>8 c\u00f4ng d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a c\u1ee7 g\u1eebng c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft<\/a><\/p>\n
SK\u0110S – C\u1ee7 g\u1eebng l\u00e0 lo\u1ea1i gia v\u1ecb c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3 cho m\u1ed9t s\u1ed1 b\u1ec7nh, bao g\u1ed3m ho v\u00e0 c\u1ea3m l\u1ea1nh. N\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t ho\u1ea1t t\u00ednh sinh h\u1ecdc c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3 theo nhi\u1ec1u c\u00e1ch\u2026<\/p>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
1. G\u1eebng – v\u1ecb thu\u1ed1c ph\u1ed5 bi\u1ebfn trong y h\u1ecdc c\u1ed5 truy\u1ec1n G\u1eebng c\u00f2n c\u00f3 t\u00ean kh\u00e1c l\u00e0 sinh kh\u01b0\u01a1ng, can kh\u01b0\u01a1ng, b\u00e0o kh\u01b0\u01a1ng… T\u00ean khoa h\u1ecdc Zingiber officinale Rose, h\u1ecd G\u1eebng (Zingiberaceae). C\u00e2y th\u1ea3o s\u1ed1ng l\u00e2u n\u0103m, cao kho\u1ea3ng 1m. Th\u00e2n r\u1ec5 m\u1ecdc ph\u00ecnh l\u00ean th\u00e0nh c\u1ee7, kh\u00f4ng c\u00f3 h\u00ecnh d\u1ea1ng nh\u1ea5t \u0111\u1ecbnh, th\u01b0\u1eddng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-937","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=937"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/937\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=937"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}