\n N\u1ed9i dung\n <\/div>\n

1. Ai n\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung?<\/a><\/li>\n
2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m b\u1ed5 sung ph\u1ed5 bi\u1ebfn c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe<\/a><\/li>\n<\/ul>\n<\/div>\n
Th\u1ef1c ph\u1ea9m b\u1ed5 sung l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 vitamin, kho\u00e1ng ch\u1ea5t, acid amin, c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ho\u1eb7c c\u00e1c h\u1ee3p ch\u1ea5t kh\u00e1c m\u00e0 ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n
Ch\u00fang c\u00f3 nhi\u1ec1u d\u1ea1ng kh\u00e1c nhau, bao g\u1ed3m vi\u00ean n\u00e9n, vi\u00ean nang, k\u1eb9o, b\u1ed9t, \u0111\u1ed3 u\u1ed1ng, thanh n\u0103ng l\u01b0\u1ee3ng, enzyme, s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c…<\/p>\n
Nhu c\u1ea7u s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t b\u1ed5 sung ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 gi\u1edbi t\u00ednh, tu\u1ed5i t\u00e1c, ti\u1ec1n s\u1eed b\u1ec7nh, m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 m\u1ed9t s\u1ed1 vitamin c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng; Nh\u1eefng ng\u01b0\u1eddi \u0103n chay; Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh l\u00fd; Ng\u01b0\u1eddi cao tu\u1ed5i k\u00e9m \u0103n suy dinh d\u01b0\u1ee1ng; Ng\u01b0\u1eddi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 k\u00e9m h\u1ea5p thu\/\u0111\u01b0\u1eddng ru\u1ed9t; Ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u, c\u0103ng th\u1eb3ng v\u1ec1 tinh th\u1ea7n, th\u1ec3 ch\u1ea5t\u2026 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m b\u1ed5 sung theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n
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\n $\"Khi$ \n <\/div>
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Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m b\u1ed5 sung l\u00e0 c\u1ea7n thi\u1ebft.<\/p>\n<\/figcaption><\/figure>\n
2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m b\u1ed5 sung ph\u1ed5 bi\u1ebfn c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe<\/strong><\/h2>\n
Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 m\u1ed9t s\u1ed1 ch\u1ea5t b\u1ed5 sung \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n
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Vitamin t\u1ed5ng h\u1ee3p<\/li>\n
Vitamin C, D, E\u2026<\/li>\n
C\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, s\u1eaft\u2026<\/li>\n
Ch\u1ebf ph\u1ea9m sinh h\u1ecdc<\/li>\n
D\u1ea7u c\u00e1 omega-3<\/li>\n
B\u1ed9t protein<\/li>\n
Glucosamine<\/li>\n
C\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c nh\u01b0 g\u1eebng, ngh\u1ec7, t\u1ecfi\u2026<\/li>\n<\/ul>\n
B\u1ed5 sung vitamin C, E cho s\u1ee9c kh\u1ecfe l\u00e0n da<\/em><\/strong><\/p>\n
L\u00e0n da c\u1ee7a ch\u00fang ta tr\u1edf r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh, ti\u1ebfp x\u00fac qu\u00e1 nhi\u1ec1u v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch k\u00e9m. Khi \u0111\u00f3 n\u00ean b\u1ed5 sung nh\u1eefng lo\u1ea1i vitamin c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da nh\u01b0 vitamin A, C, E\u2026<\/p>\n
Vitamin C l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch m\u00e0 c\u00f2n gi\u00fap b\u1ea3o v\u1ec7 l\u00e0n da b\u1eb1ng c\u00e1ch ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 gi\u00fap h\u1ea5p th\u1ee5 nhi\u1ec1u kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00f3i chung.<\/p>\n
Collagen l\u00e0 m\u1ed9t ch\u1ea5t b\u1ed5 sung kh\u00e1c t\u1ed1t da b\u1eb1ng c\u00e1ch gi\u00fap ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng v\u00e0 gi\u1eef cho l\u00e0n da \u0111\u00e0n h\u1ed3i kh\u1ecfe m\u1ea1nh.<\/p>\n
Vitamin B cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 ng\u0103n ng\u1eeba m\u1ec7t m\u1ecfi<\/em><\/strong><\/p>\n
Vitamin B nh\u01b0 vitamin B12 v\u00e0 folate, r\u1ea5t quan tr\u1ecdng cho qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, ng\u0103n ng\u1eeba m\u1ec7t m\u1ecfi v\u00e0 t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c.<\/p>\n
Nh\u1eefng ng\u01b0\u1eddi ch\u1ec9 \u0103n th\u1ef1c ph\u1ea9m th\u1ef1c v\u1eadt, kh\u00f4ng \u0103n th\u1ecbt (\u0103n chay ho\u1eb7c thu\u1ea7n chay) c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng b\u1ecb thi\u1ebfu vitamin B, \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin B12 do \u0111\u00f3 n\u00ean b\u1ed5 sung. Ngay c\u1ea3 khi ti\u00eau th\u1ee5 l\u01b0\u1ee3ng vitamin B c\u1ea7n thi\u1ebft h\u00e0ng ng\u00e0y (t\u1eeb vi\u1ec7c \u0103n th\u1ef1c ph\u1ea9m \u0111\u1ed9ng v\u1eadt nh\u01b0 th\u1ecbt b\u00f2, th\u1ecbt gia c\u1ea7m v\u00e0 tr\u1ee9ng) v\u1eabn c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c h\u1ea5p th\u1ee5 vitamin B12 do s\u1eed d\u1ee5ng thu\u1ed1c ho\u1eb7c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe l\u00e0m suy gi\u1ea3m s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n
<\/p>\n
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$\"5$ <\/a>
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5 \u0111i\u1ec1u c\u1ea7n bi\u1ebft khi d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung k\u1ebft h\u1ee3p v\u1edbi thu\u1ed1c<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
\n <\/i>\n <\/div>\n
<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
<\/p>\n
Canxi v\u00e0 vitamin D cho s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng <\/em><\/strong><\/p>\n
Hai trong s\u1ed1 nh\u1eefng ch\u1ea5t b\u1ed5 sung t\u1ed1t nh\u1ea5t \u0111\u1ec3 gi\u1eef cho x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, gi\u1ea3m nguy c\u01a1 m\u1ea5t x\u01b0\u01a1ng, g\u00e3y x\u01b0\u01a1ng l\u00e0 canxi v\u00e0 vitamin D. Canxi khi \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 c\u00f9ng l\u00fac v\u1edbi c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng kh\u00e1c nh\u01b0 vitamin D v\u00e0 magie \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba nguy c\u01a1 m\u1eafc b\u1ec7nh tim, lo\u00e3ng x\u01b0\u01a1ng\u2026<\/p>\n
Ch\u00fang ta nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n l\u1edbn vitamin D t\u1eeb vi\u1ec7c \u0111\u1ec3 da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi. Tuy nhi\u00ean, ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi h\u1ea1n ch\u1ebf ra ngo\u00e0i ho\u1eb7c ch\u0103m ch\u1ec9 b\u00f4i kem ch\u1ed1ng n\u1eafng n\u00ean c\u1ea3 nam gi\u1edbi v\u00e0 ph\u1ee5 n\u1eef \u0111\u1ec1u c\u00f3 nguy c\u01a1 cao b\u1ecb thi\u1ebfu vitamin D, tr\u01b0\u1eddng h\u1ee3p n\u00e0y c\u1ea7n b\u1ed5 sung ph\u00f9 h\u1ee3p.<\/p>\n
Acid b\u00e9o omega-3 gi\u00fap ch\u1ed1ng vi\u00eam<\/em><\/strong><\/p>\n
N\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung omega-3 n\u1ebfu b\u1ea1n mu\u1ed1n gi\u1eef cho h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh, tr\u00ed n\u00e3o ho\u1ea1t \u0111\u1ed9ng t\u1ed1t v\u00e0 tr\u00e1i tim kh\u1ecfe m\u1ea1nh. Tuy nhi\u00ean, \u0111i\u1ec1u t\u1ed1t nh\u1ea5t l\u00e0 n\u00ean b\u1ed5 sung theo ch\u1ec9 \u0111\u1ecbnh v\u00e0 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129.<\/p>\n
B\u1ed5 sung k\u1ebdm cho h\u1ec7 mi\u1ec5n d\u1ecbch<\/em><\/strong><\/p>\n
S\u1ef1 thi\u1ebfu h\u1ee5t k\u1ebdm d\u1ec5 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u0103ng tr\u01b0\u1edfng v\u00e0 d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng, r\u1ee5ng t\u00f3c, t\u1ed5n th\u01b0\u01a1ng m\u1eaft, da, ch\u00e1n \u0103n, suy gi\u1ea3m kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch. C\u01a1 th\u1ec3 kh\u00f4ng s\u1ea3n xu\u1ea5t k\u1ebdm m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c m\u00e0 thu nh\u1eadn th\u00f4ng qua c\u00e1c th\u1ef1c ph\u1ea9m ho\u1eb7c d\u00f9ng ch\u1ea5t b\u1ed5 sung theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/p>\n
Probiotic h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 ti\u00eau h\u00f3a<\/em><\/strong><\/p>\n
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\n $\"Khi$ \n <\/div>
\n
N\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 khi d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung.<\/p>\n<\/figcaption><\/figure>\n
Probiotic l\u00e0 vi khu\u1ea9n l\u00f3t \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng c\u1ee7a c\u01a1 th\u1ec3. M\u1ed9t s\u1ed1 ch\u1ee7ng men vi sinh nh\u1ea5t \u0111\u1ecbnh t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch, trong khi nh\u1eefng ch\u1ee7ng kh\u00e1c th\u00fac \u0111\u1ea9y c\u00e2n b\u1eb1ng s\u1ee9c kh\u1ecfe ho\u1eb7c hormone. Nh\u1eefng vi khu\u1ea9n t\u1ed1t trong ru\u1ed9t s\u1ebd t\u1ea1o ra enzyme ti\u00eau di\u1ec7t vi khu\u1ea9n c\u00f3 h\u1ea1i v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch.<\/p>\n
Khi d\u00f9ng ch\u1ea5t b\u1ed5 sung men vi sinh, n\u00ean \u01b0u ti\u00ean s\u1eed d\u1ee5ng nh\u1eefng ch\u1ebf ph\u1ea9m men ch\u1ee9a \u0111a d\u1ea1ng ch\u1ee7ng l\u1ee3i khu\u1ea9n. Vi\u1ec7c s\u1eed d\u1ee5ng men vi sinh lo\u1ea1i n\u00e0o, c\u00e1ch d\u00f9ng v\u00e0 li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p c\u1ea7n do b\u00e1c s\u0129 ch\u1ec9 \u0111\u1ecbnh sau khi th\u0103m kh\u00e1m c\u1ee5 th\u1ec3.<\/p>\n
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C\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o, th\u1ef1c ph\u1ea9m b\u1ed5 sung kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c v\u00e0 kh\u00f4ng nh\u1eb1m m\u1ee5c \u0111\u00edch \u0111i\u1ec1u tr\u1ecb, ph\u00f2ng ng\u1eeba ho\u1eb7c ch\u1eefa kh\u1ecfi b\u1ec7nh. Nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung t\u1ed1t nh\u1ea5t c\u0169ng kh\u00f4ng th\u1ec3 thay th\u1ebf \u0111\u01b0\u1ee3c vi\u1ec7c \u0103n nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng. V\u00ec v\u1eady ch\u1ec9 s\u1eed d\u1ee5ng nh\u1eb1m m\u1ee5c \u0111\u00edch b\u1ed5 sung v\u00e0 v\u1eabn c\u1ea7n ph\u1ea3i c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, \u0111a d\u1ea1ng, c\u00e2n b\u1eb1ng.<\/p>\n
Nhi\u1ec1u s\u1ea3n ph\u1ea9m qu\u1ea3ng c\u00e1o ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean ho\u1eb7c th\u1ea3o d\u01b0\u1ee3c nh\u01b0ng th\u00e0nh ph\u1ea7n c\u1ee7a ch\u00fang c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi thu\u1ed1c ho\u1eb7c g\u00e2y nguy hi\u1ec3m cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd nh\u1ea5t \u0111\u1ecbnh. V\u00ec v\u1eady, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, tr\u01b0\u1edbc khi d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0o b\u1ea1n c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng.<\/p>\n<\/p><\/div>\n<\/div>\n
\n $\"D\u00f9ng$ <\/a>D\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung c\u00f3 g\u00e2y h\u1ea1i?<\/a><\/p>\n
SK\u0110S – Th\u1ef1c ph\u1ea9m b\u1ed5 sung kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 v\u00f4 h\u1ea1i. Qu\u00e1 li\u1ec1u, t\u01b0\u01a1ng t\u00e1c thu\u1ed1c, t\u00e1c d\u1ee5ng ph\u1ee5… l\u00e0 nh\u1eefng r\u1ee7i ro m\u00e0 ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi s\u1eed d\u1ee5ng. <\/p>\n<\/div>\n
Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
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3 th\u1ef1c ph\u1ea9m gi\u00e0u collagen b\u1ea1n nh\u1ea5t \u0111\u1ecbnh kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e3ng ph\u00ed.<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n

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1. Ai n\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung? N\u1ed9i dung 1. Ai n\u00ean d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung? 2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m b\u1ed5 sung ph\u1ed5 bi\u1ebfn c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe Th\u1ef1c ph\u1ea9m b\u1ed5 sung l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 vitamin, kho\u00e1ng ch\u1ea5t, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-785","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=785"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/785\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=785"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}