\n N\u1ed8I DUNG\n <\/div>\n

1. \u00dd ngh\u0129a t\u1ed1t \u0111\u1eb9p c\u1ee7a T\u1ebft H\u00e0n th\u1ef1c trong v\u0103n h\u00f3a ng\u01b0\u1eddi Vi\u1ec7t<\/a><\/li>\n
2. B\u00e1nh tr\u00f4i b\u00e1nh chay ng\u0169 s\u1eafc \u2018l\u00ean ng\u00f4i\u2019<\/a><\/li>\n
3. C\u00e1ch l\u00e0m b\u00e1nh tr\u00f4i ng\u0169 s\u1eafc<\/a><\/li>\n<\/ul>\n<\/div>\n
C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng, t\u1ebft H\u00e0n th\u1ef1c c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Trung Qu\u1ed1c. Tuy nhi\u00ean theo nhi\u1ec1u t\u00e0i li\u1ec7u, phong t\u1ee5c c\u0169ng nh\u01b0 m\u00f3n \u0103n trong T\u1ebft H\u00e0n th\u1ef1c c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t c\u00f3 ph\u1ea7n kh\u00e1c v\u1edbi Trung Qu\u1ed1c v\u00e0 mang nh\u1eefng n\u00e9t ri\u00eang.<\/p>\n
Theo l\u1ecbch s\u1eed ghi ch\u00e9p l\u1ea1i, v\u00e0o n\u0103m 1292, ch\u00ednh vua Tr\u1ea7n Nh\u00e2n T\u00f4ng c\u00f2n kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng H\u00e0n th\u1ef1c l\u00e0 “phong t\u1ee5c An Nam theo c\u1ed5 nh\u00e2n” tr\u01b0\u1edbc s\u1ee9 gi\u1ea3 nh\u00e0 Nguy\u00ean. Theo \u0111\u00f3, T\u1ebft H\u00e0n th\u1ef1c l\u00e0 phong t\u1ee5c c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t x\u01b0a, l\u00e0 d\u1ecbp ng\u01b0\u1eddi Vi\u1ec7t th\u1edd c\u00fang v\u00e0 nh\u1edb v\u1ec1 t\u1ed5 ti\u00ean, c\u1ed9i ngu\u1ed3n.<\/p>\n
Theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u v\u0103n h\u00f3a, b\u1eaft \u0111\u1ea7u t\u1eeb th\u00e1ng 3 h\u1eb1ng n\u0103m, th\u1eddi ti\u1ebft d\u1ea7n n\u00f3ng l\u00ean, c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m chuy\u1ec3n giao sang m\u00f9a h\u00e8. \u0110\u1ec3 \u0111\u00e1nh d\u1ea5u th\u1eddi \u0111i\u1ec3m n\u00e0y, c\u1ee9 v\u00e0o ng\u00e0y 3\/3 \u00e2m l\u1ecbch, ng\u01b0\u1eddi d\u00e2n m\u1ed9t s\u1ed1 v\u00f9ng B\u1eafc B\u1ed9 n\u01b0\u1edbc ta th\u01b0\u1eddng l\u00e0m b\u00e1nh tr\u00f4i, b\u00e1nh chay \u0111\u1ec3 d\u00e2ng c\u00fang \u0111\u1ea5t tr\u1eddi, t\u1ed5 ti\u00ean.<\/p>\n
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\n $\"C\u00e1ch$ \n <\/div>
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B\u00e1nh tr\u00f4i b\u00e1nh chay truy\u1ec1n th\u1ed1ng.<\/p>\n<\/figcaption><\/figure>\n
T\u1ebft H\u00e0n th\u1ef1c \u1edf Vi\u1ec7t Nam, ng\u01b0\u1eddi d\u00e2n kh\u00f4ng ki\u00eang l\u1eeda, m\u1ecdi vi\u1ec7c n\u1ea5u n\u01b0\u1edbng v\u1eabn di\u1ec5n ra b\u00ecnh th\u01b0\u1eddng. H\u00e0n th\u1ef1c c\u00f3 \u00fd ngh\u0129a l\u00e0 \u0103n th\u1ee9c \u0103n l\u1ea1nh n\u00ean v\u00e0o ng\u00e0y n\u00e0y, nh\u1eefng \u0111\u0129a b\u00e1nh tr\u00f4i, b\u00e1nh chay l\u00e0 \u0111\u1ed3 c\u00fang quan tr\u1ecdng nh\u1ea5t l\u00e0m n\u00ean n\u00e9t ri\u00eang cho T\u1ebft H\u00e0n th\u1ef1c \u1edf Vi\u1ec7t Nam. \u1ede nhi\u1ec1u n\u01a1i, ng\u01b0\u1eddi d\u00e2n c\u00f2n g\u1ecdi T\u1ebft H\u00e0n th\u1ef1c l\u00e0 T\u1ebft b\u00e1nh tr\u00f4i, b\u00e1nh chay.<\/p>\n
Trong V\u00e2n \u0111\u00e0i lo\u1ea1i ng\u1eef<\/em>, nh\u00e0 b\u00e1c h\u1ecdc L\u00ea Qu\u00fd \u0110\u00f4n c\u0169ng t\u1eebng cho bi\u1ebft: “T\u1ee5c n\u01b0\u1edbc ta tr\u1ecdng nh\u1ea5t b\u00e1nh tr\u00f4i n\u01b0\u1edbc, m\u1ed7i n\u0103m c\u1ee9 ng\u00e0y m\u1ed3ng 3 th\u00e1ng 3 th\u00ec l\u00e0m b\u00e1nh \u1ea5y. Ng\u01b0\u1eddi ph\u01b0\u01a1ng B\u1eafc c\u0169ng c\u00f3, g\u1ecdi l\u00e0 Th\u1ee7y \u0111o\u00e0n”. Cho n\u00ean, t\u1ee5c \u0103n b\u00e1nh tr\u00f4i b\u00e1nh chay \u0111\u00e3 c\u00f3 t\u1eeb th\u1eddi \u00f4ng b\u00e0 x\u01b0a, t\u1ef1a nh\u01b0 m\u1ed9t d\u1ea5u hi\u1ec7u may m\u1eafn thu\u1eadn theo c\u1ed9i ngu\u1ed3n d\u00e2n t\u1ed9c.<\/p>\n
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Ch\u1ee3 T\u1ebft H\u00e0n th\u1ef1c: B\u00e1nh tr\u00f4i hoa sen, h\u00e0ng l\u1ea1 s\u1ed1t x\u00ecnh x\u1ecbch<\/a><\/h4>\n<\/li>\n
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T\u1ea1i sao T\u1ebft H\u00e0n Th\u1ef1c l\u1ea1i \u0103n b\u00e1nh tr\u00f4i, b\u00e1nh chay?<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
Vi\u1ec7c ng\u01b0\u1eddi Vi\u1ec7t Nam d\u00f9ng b\u00e1nh tr\u00f4i, b\u00e1nh chay \u0111\u1ec3 c\u00fang l\u1ec5 \u1ea9n ch\u1ee9a r\u1ea5t nhi\u1ec1u \u00fd ngh\u0129a s\u00e2u s\u1eafc, t\u1ed1t \u0111\u1eb9p, th\u1ea5m \u0111\u1eabm b\u1ea3n s\u1eafc d\u00e2n t\u1ed9c. Tr\u01b0\u1edbc ti\u00ean, ng\u01b0\u1eddi Vi\u1ec7t mu\u1ed1n d\u00f9ng \u1ea9m th\u1ef1c \u0111\u1ec3 t\u00f4n vinh n\u1ec1n v\u0103n minh l\u00faa n\u01b0\u1edbc l\u00e2u \u0111\u1eddi c\u1ee7a d\u00e2n t\u1ed9c c\u0169ng nh\u01b0 h\u00ecnh \u1ea3nh c\u00e1c lo\u1ea1i b\u00e1nh truy\u1ec1n th\u1ed1ng kh\u00e1c nh\u01b0 b\u00e1nh ch\u01b0ng, b\u00e1nh gi\u1ea7y,… tr\u01b0\u1edbc \u0111\u00f3. Th\u1ebf n\u00ean, c\u1ea3 b\u00e1nh tr\u00f4i v\u00e0 b\u00e1nh chay \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o n\u1ebfp th\u01a1m – th\u00e0nh qu\u1ea3 lao \u0111\u1ed9ng c\u1ee7a ng\u01b0\u1eddi n\u00f4ng d\u00e2n d\u00e2ng c\u00fang t\u1ed5 ti\u00ean v\u1edbi l\u00f2ng th\u00e0nh k\u00ednh tri \u00e2n.<\/p>\n
Nhi\u1ec1u s\u1ef1 t\u00edch c\u0169ng cho r\u1eb1ng, ngu\u1ed3n g\u1ed1c c\u1ee7a b\u00e1nh tr\u00f4i, b\u00e1nh chay c\u00f3 t\u1eeb th\u1eddi H\u00f9ng V\u01b0\u01a1ng v\u00e0 t\u1ee5c l\u00e0m hai th\u1ee9 b\u00e1nh n\u00e0y \u0111\u1ec3 nh\u1eafc nh\u1edb v\u1ec1 s\u1ef1 t\u00edch “b\u1ecdc tr\u0103m tr\u1ee9ng” c\u1ee7a \u00c2u C\u01a1 v\u00e0 L\u1ea1c Long Qu\u00e2n. Nh\u1eefng vi\u00ean b\u00e1nh tr\u00f4i tr\u1eafng tr\u00f2n g\u1ee3i li\u00ean t\u01b0\u1edfng v\u1ec1 h\u00ecnh \u1ea3nh tr\u0103m tr\u1ee9ng c\u1ee7a m\u1eb9 \u00c2u C\u01a1 trong s\u1ef1 t\u00edch con R\u1ed3ng ch\u00e1u Ti\u00ean. D\u00e2n ta s\u1eed d\u1ee5ng b\u00e1nh tr\u00f4i, b\u00e1nh chay d\u00e2ng l\u00ean t\u1ed5 ti\u00ean \u0111\u1ec3 b\u00e0y t\u1ecf t\u1ea5m l\u00f2ng, ti\u1ebfp n\u1ed1i truy\u1ec1n th\u1ed1ng h\u01b0\u1edbng v\u1ec1 ngu\u1ed3n c\u1ed9i c\u1ee7a d\u00e2n t\u1ed9c v\u00e0 \u0111\u1ec3 nh\u1eafc nh\u1edf con ch\u00e1u v\u1ec1 truy\u1ec1n thuy\u1ebft con r\u1ed3ng ch\u00e1u ti\u00ean, t\u1ef1 h\u00e0o d\u00f2ng m\u00e1u con L\u1ea1c ch\u00e1u H\u1ed3ng.<\/p>\n
Ngo\u00e0i ra, chi\u1ebfc b\u00e1nh tr\u00f4i l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o n\u1ebfp th\u01a1m ngon c\u00f2n \u0111\u01b0\u1ee3c d\u00e2ng c\u00fang trong l\u1ec5 Hai B\u00e0 Tr\u01b0ng ng\u00e0y 6\/3 t\u1ea1i l\u00e0ng H\u00e1t M\u00f4n (Ph\u00fac Th\u1ecd – H\u00e0 T\u00e2y), ng\u00e0y gi\u1ed7 t\u1ed5 H\u00f9ng V\u01b0\u01a1ng 10\/3 v\u00e0 h\u1ed9i Ph\u1ee7 Gi\u1ea7y th\u00e1ng 3 l\u1ec5 M\u1eabu.<\/p>\n
2. B\u00e1nh tr\u00f4i b\u00e1nh chay ng\u0169 s\u1eafc \u2018l\u00ean ng\u00f4i\u2019<\/h2>\n
B\u00e1nh tr\u00f4i v\u00e0 b\u00e1nh chay truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o n\u1ebfp th\u01a1m, c\u00f3 v\u1ecf m\u1ecfng tr\u1eafng ng\u1ea7n b\u00ean ngo\u00e0i v\u00e0 nh\u00e2n ng\u1ecdt b\u00ean trong. B\u00e1nh tr\u00f4i \u1edf c\u00e1c mi\u1ec1n c\u0169ng c\u00f3 s\u1ef1 kh\u00e1c nhau nh\u01b0 lo\u1ea1i b\u00e1nh tr\u00f4i mi\u1ec1n B\u1eafc c\u00f3 k\u00edch c\u1ee1 nh\u1ecf; th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n c\u00f9ng v\u1edbi n\u01b0\u1edbc v\u00e0 c\u00f3 nh\u00e2n l\u00e0 \u0111\u01b0\u1eddng ph\u00e8n, c\u00f2n ch\u00e8 tr\u00f4i n\u01b0\u1edbc mi\u1ec1n Nam th\u00ec c\u00f3 k\u00edch c\u1ee1 to, nh\u00e2n \u0111\u1eadu, \u0103n c\u00f9ng n\u01b0\u1edbc \u0111\u01b0\u1eddng s\u00ean v\u1edbi g\u1eebng. B\u00e1nh tr\u00f4i mi\u1ec1n B\u1eafc c\u00f3 m\u00e0u tr\u1eafng ng\u00e0, d\u1ebbo m\u1ecbn v\u00e0 th\u01a1m m\u00f9i g\u1ea1o n\u1ebfp c\u00f9ng tinh d\u1ea7u chu\u1ed1i.<\/p>\n
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T\u1ea1o m\u00e0u t\u1ef1 nhi\u00ean h\u1ea5p d\u1eabn cho b\u00e1nh tr\u00f4i b\u00e1nh chay ki\u1ec3u m\u1edbi.<\/p>\n<\/figcaption><\/figure>\n
Nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, ngo\u00e0i nh\u1eefng \u0111\u0129a b\u00e1nh tr\u00f4i b\u00e1nh chay m\u00e0u tr\u1eafng t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ef1 vi\u00ean m\u00e3n tr\u00f2n \u0111\u1ea7y, tinh khi\u1ebft th\u00ec h\u1ea7u nh\u01b0 n\u0103m n\u00e0o tr\u00ean facebook c\u0169ng ng\u1eadp tr\u00e0n h\u00ecnh \u1ea3nh c\u00e1c lo\u1ea1i b\u00e1nh tr\u00f4i ki\u1ec3u m\u1edbi v\u1edbi nhi\u1ec1u m\u00e0u s\u1eafc b\u1eaft m\u1eaft h\u1ea5p d\u1eabn v\u00e0 t\u1ea1o h\u00ecnh \u0111\u1eb9p m\u1eaft nh\u01b0 b\u00e1nh tr\u00f4i hoa sen, b\u00e1nh tr\u00f4i c\u00e1 ch\u00e9p,… Ng\u01b0\u1eddi ta c\u00f2n l\u00e0m s\u1eb5n c\u00e1c set b\u1ed9t b\u00e1nh tr\u00f4i ng\u0169 s\u1eafc \u0111\u1ec3 ng\u01b0\u1eddi mua v\u1ec1 t\u1ef1 t\u1ea1o h\u00ecnh theo \u00fd th\u00edch.<\/p>\n
Ch\u1ecb H.T (Thanh Xu\u00e2n, H\u00e0 N\u1ed9i) cho bi\u1ebft, c\u0169ng c\u00f3 n\u0103m ch\u1ecb mua set b\u00e1nh tr\u00f4i \u0111\u1ee7 m\u00e0u s\u1eafc v\u1ec1 l\u00e0m m\u1ed9t m\u1ebb b\u00e1nh, nh\u01b0ng ch\u1ecb v\u1eabn lu\u00f4n th\u00edch b\u00e1nh tr\u00f4i chay ki\u1ec3u “ng\u00e0y x\u01b0a” v\u1edbi nh\u1eefng vi\u00ean b\u00e1nh tr\u1eafng m\u01b0\u1edbt, ch\u1ec9 r\u1eafc nh\u1eb9 ch\u00fat v\u1eebng v\u00e0ng rang th\u01a1m, d\u1eeba n\u1ea1o s\u1ee3i ho\u1eb7c l\u00e0 b\u00e1nh chay tr\u1eafng ng\u00e0 trong b\u00e1t ch\u00e8 b\u1ed9t s\u1eafn trong veo, ng\u1ecdt nh\u1eb9, r\u1eafc \u00edt \u0111\u1ed7 xanh \u0111\u1ed3 ch\u00edn.<\/p>\n
Cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n, nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecdn c\u00e1ch mua s\u1eb5n b\u00e1nh tr\u00f4i b\u00e1nh chay \u1edf ch\u1ee3 nh\u01b0ng c\u0169ng c\u00f3 nhi\u1ec1u ch\u1ecb em mua nguy\u00ean li\u1ec7u v\u1ec1 \u0111\u1ec3 l\u00e0m b\u00e1nh. T\u1ef1 tay l\u00e0m nh\u1eefng vi\u00ean b\u00e1nh tr\u00f4i b\u00e1nh chay kh\u00f4ng ch\u1ec9 l\u00e0 c\u00e1ch b\u00e0y t\u1ecf l\u00f2ng th\u00e0nh t\u00e2m v\u1edbi \u00f4ng b\u00e0 t\u1ed5 ti\u00ean m\u00e0 c\u00f2n l\u00e0 th\u1eddi gian g\u1eafn k\u1ebft v\u1edbi c\u00e1c th\u00e0nh vi\u00ean gia \u0111\u00ecnh, c\u00f9ng con c\u00e1i t\u00ecm hi\u1ec3u v\u1ec1 m\u1ed9t n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a, phong t\u1ee5c c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t.<\/p>\n
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\u0110\u0129a b\u00e1nh tr\u00f4i t\u1ea1o h\u00ecnh t\u1eeb m\u00e0u t\u1ef1 nhi\u00ean an to\u00e0n v\u00e0 \u0111\u1eb9p m\u1eaft. \u1ea2nh: Kh\u00e1nh H\u1ea1<\/p>\n<\/figcaption><\/figure>\n
3. C\u00e1ch l\u00e0m b\u00e1nh tr\u00f4i ng\u0169 s\u1eafc<\/h2>\n
N\u1ebfu c\u00f3 th\u1eddi gian, ch\u1ecb em c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m b\u00e1nh tr\u00f4i ng\u0169 s\u1eafc b\u1eb1ng m\u00e0u t\u1ef1 nhi\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n. \u0110\u1ec3 t\u1ea1o m\u00f3n b\u00e1nh tr\u00f4i, b\u00e1nh chay nhi\u1ec1u m\u00e0u, h\u1ea5p d\u1eabn, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng m\u00e0u t\u1ef1 nhi\u00ean t\u1eeb m\u1ed9t s\u1ed1 lo\u1ea1i l\u00e1 d\u1ee9a, tr\u00e0 xanh, c\u1ee7 d\u1ec1n, hoa \u0111\u1eadu bi\u1ebfc<\/a>, m\u00e0u g\u1ea5c v\u1edbi h\u01b0\u1edbng d\u1eabn \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n
– T\u1ea1o b\u1ed9t m\u00e0u \u0111\u1ecf t\u1eeb g\u1ea5c ch\u00edn: <\/b>Cho 100g b\u1ed9t n\u1ebfp 30g b\u1ed9t b\u1eafp v\u00e0o \u00e2u. C\u01a1m g\u1ea5c sau khi ng\u00e2m v\u1edbi ch\u00fat r\u01b0\u1ee3u v\u00e0 ch\u00fat n\u01b0\u1edbc th\u00ec b\u00f3p nhuy\u1ec5n l\u1ea5y ph\u1ea7n th\u1ecbt g\u1ea5c ti\u1ebft ra \u0111\u1ed5 v\u00e0o \u00e2u b\u1ed9t, nh\u00e0o qua th\u1ea5y b\u1ed9t c\u00f2n kh\u00f4 th\u00ec th\u00eam 60 – 70ml n\u01b0\u1edbc \u1ea5m v\u00e0o t\u1eeb t\u1eeb, v\u1eeba \u0111\u1ed5 v\u1eeba nh\u00e0o cho \u0111\u1ebfn khi b\u1ed9t d\u1ebbo m\u1ecbn kh\u00f4ng d\u00ednh tay l\u00e0 \u0111\u01b0\u1ee3c. Kh\u00f4ng n\u00ean \u0111\u1ed5 h\u1ebft n\u01b0\u1edbc v\u00e0o m\u1ed9t l\u1ea7n \u0111\u1ec3 tr\u00e1nh h\u1ecfng b\u1ed9t. N\u1ebfu kh\u00f4ng c\u00f3 g\u1ea5c, thay th\u1ebf b\u1eb1ng n\u01b0\u1edbc \u00e9p c\u1ee7 d\u1ec1n<\/a> c\u0169ng ra m\u00e0u \u0111\u1ecf h\u1ed3ng \u0111\u1eb9p m\u1eaft.<\/p>\n
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$\"C\u00e1c$ <\/a>
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C\u00e1c lo\u1ea1i rau c\u1ee7 gi\u00fap t\u1ea1o m\u00e0u t\u1ef1 nhi\u00ean cho th\u1ef1c ph\u1ea9m<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
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<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
– T\u1ea1o m\u00e0u xanh cho b\u1ed9t b\u1eb1ng l\u00e1 d\u1ee9a:<\/b> Xay nhuy\u1ec5n l\u00e1 d\u1ee9a, l\u1ecdc l\u1ea5y n\u01b0\u1edbc. \u0110\u1ed5 100g b\u1ed9t n\u1ebfp, 30g b\u1ed9t b\u1eafp r\u1ed3i tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u v\u1edbi nhau. \u0110\u1ed5 t\u1eeb t\u1eeb n\u01b0\u1edbc l\u00e1 d\u1ee9a v\u00e0o \u00e2u b\u1ed9t cho \u0111\u1ebfn khi \u0111\u1ee7 n\u01b0\u1edbc th\u00ec b\u1ed9t d\u1ebbo m\u1ecbn kh\u00f4ng b\u1ecb d\u00ednh tay l\u00e0 \u0111\u01b0\u1ee3c. C\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng b\u1ed9t tr\u00e0 xanh (matcha) c\u0169ng t\u1ea1o m\u00e0u xanh nh\u01b0 \u00fd.<\/p>\n
– T\u1ea1o m\u00e0u v\u00e0ng cam t\u1eeb b\u00ed \u0111\u1ecf: <\/b>Xay s\u1ed1ng b\u00ed \u0111\u1ecf, th\u00eam ch\u00fat n\u01b0\u1edbc \u0111\u1ec3 d\u1ec5 xay, sau \u0111\u00f3 l\u1ecdc th\u1eadt k\u1ef9 qua r\u00e2y s\u1ebd thu \u0111\u01b0\u1ee3c ph\u1ea7n n\u01b0\u1edbc c\u1ed1t b\u00ed \u0111\u1ecf m\u00e0u v\u00e0ng cam \u0111\u1eb9p m\u1eaft. Tr\u1ed9n n\u01b0\u1edbc b\u00ed \u0111\u1ecf v\u1edbi l\u01b0\u1ee3ng b\u1ed9t nh\u01b0 l\u00e0m v\u1edbi l\u00e1 d\u1ee9a l\u00e0 \u0111\u01b0\u1ee3c kh\u1ed1i b\u1ed9t m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft.<\/p>\n
– T\u1ea1o m\u00e0u t\u00edm t\u1eeb hoa \u0111\u1eadu bi\u1ebfc:<\/b> Hoa \u0111\u1eadu bi\u1ebfc r\u1eeda s\u1ea1ch, cho v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111un kho\u1ea3ng 10 ph\u00fat cho ra m\u00e0u th\u00ec t\u1eaft b\u1ebfp, ch\u1eaft l\u1ea5y ph\u1ea7n n\u01b0\u1edbc m\u00e0u r\u1ed3i l\u1ecdc qua r\u00e2y. M\u00e0u hoa \u0111\u1eadu bi\u1ebfc h\u01a1i ng\u1ea3 xanh n\u00ean n\u1ebfu mu\u1ed1n m\u00e0u t\u00edm b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam ch\u00fat n\u01b0\u1edbc c\u1ed1t chanh \u0111\u1ec3 c\u00f3 m\u00e0u t\u00edm trong veo b\u1eaft m\u1eaft. Tr\u1ed9n b\u1ed9t v\u1edbi c\u00f4ng th\u1ee9c nh\u01b0 tr\u00ean m\u1ed9t l\u1ea7n n\u1eefa.<\/p>\n
\u0110\u0129a b\u00e1nh v\u1edbi \u0111\u1ee7 m\u00e0u s\u1eafc h\u1ea5p d\u1eabn kh\u00f4ng nh\u1eefng \u0111\u1eb9p m\u1eaft m\u00e0 c\u00f2n mang \u0111\u1ebfn v\u1ebb \u0111\u1eb9p m\u1edbi c\u1ee7a m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng, l\u00e0m phong ph\u00fa th\u00eam s\u1eafc m\u00e0u m\u00e2m c\u1ed7 c\u00fang T\u1ebft H\u00e0n th\u1ef1c. C\u00f9ng v\u1edbi ni\u1ec1m vui t\u1ef1 l\u00e0m b\u00e1nh s\u1ebd khi\u1ebfn cho ng\u00e0y T\u1ebft H\u00e0n th\u1ef1c c\u1ee7a m\u1ed7i gia \u0111\u00ecnh th\u00eam g\u1eafn b\u00f3 v\u00e0 sinh \u0111\u1ed9ng h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n
\n $\"T\u1ebft$ <\/a>T\u1ebft H\u00e0n th\u1ef1c kh\u00f4ng c\u00fang b\u00e1nh tr\u00f4i, b\u00e1nh chay c\u00f3 sao kh\u00f4ng?<\/a><\/p>\n
SK\u0110S – Trong m\u00e2m c\u00fang T\u1ebft H\u00e0n th\u1ef1c m\u00f9ng 3 th\u00e1ng 3 lu\u00f4n kh\u00f4ng th\u1ec3 thi\u1ebfu nh\u1eefng \u0111\u0129a b\u00e1nh tr\u00f4i, b\u00e1nh chay. V\u00ec sao l\u1ea1i v\u1eady v\u00e0 n\u1ebfu T\u1ebft H\u00e0n th\u1ef1c kh\u00f4ng c\u00fang b\u00e1nh tr\u00f4i, b\u00e1nh chay c\u00f3 sao kh\u00f4ng?<\/p>\n<\/div>\n
Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
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T\u1ebft H\u00e0n th\u1ef1c (3\/3 \u00c2m l\u1ecbch): Ai kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u b\u00e1nh tr\u00f4i, b\u00e1nh chay?<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
1. \u00dd ngh\u0129a t\u1ed1t \u0111\u1eb9p c\u1ee7a T\u1ebft H\u00e0n th\u1ef1c trong v\u0103n h\u00f3a ng\u01b0\u1eddi Vi\u1ec7t N\u1ed8I DUNG 1. \u00dd ngh\u0129a t\u1ed1t \u0111\u1eb9p c\u1ee7a T\u1ebft H\u00e0n th\u1ef1c trong v\u0103n h\u00f3a ng\u01b0\u1eddi Vi\u1ec7t 2. B\u00e1nh tr\u00f4i b\u00e1nh chay ng\u0169 s\u1eafc \u2018l\u00ean ng\u00f4i\u2019 3. C\u00e1ch l\u00e0m b\u00e1nh tr\u00f4i ng\u0169 s\u1eafc C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng, t\u1ebft H\u00e0n th\u1ef1c c\u1ee7a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-780","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=780"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/780\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}