\n N\u1ed9i dung\n <\/div>\n

1. Chu\u1ea9n b\u1ecb tinh th\u1ea7n tho\u1ea3i m\u00e1i nh\u1ea5t <\/a><\/li>\n
2. Chu\u1ea9n b\u1ecb s\u1eb5n \u0111\u1ed3 \u0111\u1ea1c c\u1ea7n thi\u1ebft mang theo khi \u0111i sinh con<\/a><\/li>\n
3. \u0110\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng sau sinh<\/a><\/li>\n<\/ul>\n<\/div>\n
Ch\u00e0o \u0111\u00f3n con ra \u0111\u1eddi l\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u00e0m cha, m\u1eb9 v\u00e0 c\u1ea3 gia \u0111\u00ecnh nh\u01b0ng d\u1ef1 sinh con v\u00e0o nh\u1eefng ng\u00e0y c\u1eadn T\u1ebft ho\u1eb7c \u0111\u00fang d\u1ecbp ngh\u1ec9 T\u1ebft khi\u1ebfn nhi\u1ec1u thai ph\u1ee5<\/a> kh\u00f4ng kh\u1ecfi lo l\u1eafng v\u00e0 c\u0103ng th\u1eb3ng khi nh\u1eadp vi\u1ec7n. <\/p>\n
Lo l\u1eafng nh\u1ea5t l\u00e0 d\u1ecbp ngh\u1ec9 T\u1ebft kh\u00f4ng \u0111\u1ee7 b\u00e1c s\u0129, kh\u00f4ng \u0111\u1ee7 h\u1ed9 sinh hay c\u00e1c d\u1ecbch v\u1ee5 kh\u00e1c b\u1ecb gi\u00e1n \u0111o\u1ea1n so v\u1edbi nh\u1eefng ng\u00e0y th\u01b0\u1eddng. Tuy nhi\u00ean d\u00f9 l\u00e0 \u0111\u00eam giao th\u1eeba hay v\u00e0o ng\u00e0y T\u1ebft, t\u1ea1i b\u1ec7nh vi\u1ec7n v\u1eabn lu\u00f4n t\u00fac tr\u1ef1c \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129, h\u1ed9 sinh gi\u00fap m\u1eb9 “v\u01b0\u1ee3t c\u1ea1n” an to\u00e0n.<\/p>\n
Quan tr\u1ecdng nh\u1ea5t l\u00e0 thai ph\u1ee5 n\u00ean gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i<\/a>. H\u00e3y suy ngh\u0129 t\u00edch c\u1ef1c, t\u1ea1o t\u00e2m l\u00fd tho\u1ea3i m\u00e1i nh\u1ea5t tr\u01b0\u1edbc khi \u0111\u1ebfn vi\u1ec7n sinh d\u00f9 l\u00e0 v\u00e0o ng\u00e0y T\u1ebft. Gia \u0111\u00ecnh h\u00e3y lu\u00f4n quan t\u00e2m \u0111\u1ebfn tinh th\u1ea7n c\u1ee7a thai ph\u1ee5 v\u00e0 lu\u00f4n x\u00e1c \u0111\u1ecbnh thai ph\u1ee5 c\u00f3 th\u1ec3 s\u1ebd chuy\u1ec3n d\u1ea1 b\u1ea5t k\u1ec3 l\u00fac n\u00e0o quanh th\u1eddi \u0111i\u1ec3m d\u1ef1 sinh.<\/p>\n
H\u00e3y lu\u00f4n chu\u1ea9n b\u1ecb ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ho\u1eb7c s\u1ed1 xe \u0111i\u1ec7n tho\u1ea1i taxi \u0111\u1ec3 \u0111\u1ebfn khi m\u1eb9 b\u1ea7u \u0111au b\u1ee5ng chuy\u1ec3n d\u1ea1 c\u00f3 th\u1ec3 \u0111\u01b0a \u0111\u1ebfn vi\u1ec7n b\u1ea5t k\u1ecbp th\u1eddi.<\/p>\n
C\u1ea7n c\u00f3 k\u1ebf ho\u1ea1ch chu\u1ea9n b\u1ecb sau khi sinh \u1edf vi\u1ec7n v\u1ec1 n\u00ean \u1edf \u0111\u00e2u (nh\u00e0 m\u00ecnh, nh\u00e0 b\u1ed1 m\u1eb9 \u0111\u1ebb hay b\u1ed1 m\u1eb9 ch\u1ed3ng).<\/p>\n
M\u1eb9 b\u1ea7u v\u00e0 ng\u01b0\u1eddi nh\u00e0 n\u00ean t\u1ea1o m\u1ed9t t\u00e2m l\u00fd th\u1eadt tho\u1ea3i m\u00e1i, vui v\u1ebb khi \u1edf nh\u00e0 \u0111\u1ee3i \u0111\u1ebfn ng\u00e0y sinh. C\u1ed1 g\u1eafng \u0111\u1eebng ngh\u0129 qu\u00e1 nhi\u1ec1u v\u1ec1 chuy\u1ec7n sinh n\u1edf m\u00e0 n\u00ean d\u00e0nh th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i \u0111\u1ec3 c\u00f3 t\u00e2m l\u00fd t\u1ed1t v\u00e0 tho\u1ea3i m\u00e1i.<\/p>\n
2. Chu\u1ea9n b\u1ecb s\u1eb5n \u0111\u1ed3 \u0111\u1ea1c c\u1ea7n thi\u1ebft mang theo khi \u0111i sinh con<\/strong><\/h2>\n\n
\n $\"Thai$ \n <\/div>
\n
M\u1eb9 b\u1ea7u chu\u1ea9n b\u1ecb s\u1eb5n \u0111\u1ed3 \u0111\u1ec3 \u0111i ngay khi c\u00f3 d\u1ea5u hi\u1ec7u sinh n\u1edf.<\/p>\n<\/figcaption><\/figure>\n
M\u1eb9 b\u1ea7u chu\u1ea9n b\u1ecb s\u1eb5n t\u00fai \u0111\u1ed3 \u0111i sinh \u0111\u1ec3 c\u00f3 th\u1ec3 mang \u0111i b\u1ec7nh vi\u1ec7n b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 d\u1ea5u hi\u1ec7u sinh n\u1edf. T\u00fai \u0111\u1ed3 chu\u1ea9n b\u1ecb nh\u1eadp vi\u1ec7n sinh g\u1ed3m t\u1ea5t c\u1ea3 nh\u1eefng \u0111\u1ed3 \u0111\u1ea1c thi\u1ebft y\u1ebfu cho c\u1ea3 hai m\u1eb9 con trong nh\u1eefng ng\u00e0y n\u1eb1m vi\u1ec7n.<\/p>\n
Chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0111i sinh cho m\u1eb9<\/b><\/h3>\n
V\u1eadt d\u1ee5ng c\u00e1 nh\u00e2n c\u1ee7a m\u1eb9 khi \u0111i sinh<\/em><\/strong><\/p>\n
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$\"8$ <\/a>
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8 m\u1ed1c kh\u00e1m thai quan tr\u1ecdng m\u1eb9 b\u1ea7u c\u1ea7n nh\u1edb \u0111\u1ec3 sinh con an to\u00e0n<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
\n <\/i>\n <\/div>\n
<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
– Qu\u1ea7n \u00e1o: B\u1ec7nh vi\u1ec7n s\u1ebd cung c\u1ea5p \u00e1o, d\u00e9p \u0111i trong nh\u00e0 cho s\u1ea3n ph\u1ee5 nh\u01b0ng m\u1eb9 v\u1eabn n\u00ean mang theo cho m\u00ecnh t\u1eeb 1 – 2 b\u1ed9 \u0111\u1ec1 ph\u00f2ng \u0111\u1ed3 b\u1ea9n ch\u01b0a \u0111\u1ebfn gi\u1edd b\u1ec7nh vi\u1ec7n \u0111\u1ed5i \u0111\u1ed3 v\u00e0 m\u1eb7c khi xu\u1ea5t vi\u1ec7n.<\/p>\n
Qu\u1ea7n \u00e1o mang theo n\u00ean l\u00e0 lo\u1ea1i m\u1ecfng nh\u1eb9, r\u1ed9ng r\u00e3i t\u1ed1t nh\u1ea5t l\u00e0 ch\u1ea5t cotton \u0111\u1ec3 m\u1eb7c trong vi\u1ec7n v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00f3 n\u00fat \u00e1o thu\u1eadn ti\u1ec7n cho b\u00e9 b\u00fa. N\u1ebfu \u0111\u00fang \u0111\u1ee3t tr\u1eddi l\u1ea1nh r\u00e9t, n\u00ean chu\u1ea9n b\u1ecb \u00edt nh\u1ea5t m\u1ed9t \u00e1o kho\u00e1c phao nh\u1eb9 ho\u1eb7c len \u0111\u1ec3 d\u1ec5 m\u1eb7c.<\/p>\n
– T\u1ea5t ch\u00e2n: t\u1eeb 2 – 3 \u0111\u00f4i ph\u00f2ng khi c\u01a1 th\u1ec3 m\u1eb9 h\u1ea1 th\u00e2n nhi\u1ec7t trong v\u00e0 sau sinh.<\/p>\n
– Qu\u1ea7n l\u00f3t gi\u1ea5y (d\u00f9ng 1 l\u1ea7n): kho\u1ea3ng 20 c\u00e1i (k\u1ec3 c\u1ea3 khi m\u1eb9 sinh m\u1ed5<\/a>).<\/p>\n
– B\u0103ng v\u1ec7 sinh<\/a> d\u00e0nh cho ph\u1ee5 n\u1eef sau sinh t\u1eeb 10-15 c\u00e1i.<\/p>\n
– M\u0169 tr\u00f9m \u0111\u1ea7u ho\u1eb7c kh\u0103n tr\u00f9m \u0111\u1ea7u: 1 c\u00e1i.<\/p>\n
– N\u00fat tai.<\/p>\n
– D\u00e2y bu\u1ed9c t\u00f3c.<\/p>\n
– D\u00e9p \u0111i trong nh\u00e0.<\/p>\n
– V\u1eadt d\u1ee5ng v\u1ec7 sinh c\u00e1 nh\u00e2n: Nhi\u1ec1u ph\u1ee5 n\u1eef v\u1eabn nghe theo nh\u1eefng quan ni\u1ec7m l\u1ea1c h\u1eadu, sau sinh kh\u00f4ng n\u00ean \u0111\u00e1nh r\u0103ng, r\u1eeda m\u1eb7t nh\u01b0ng th\u1ef1c t\u1ebf v\u1ec7 sinh c\u00e1 nh\u00e2n s\u1ea1ch s\u1ebd c\u0169ng gi\u00fap m\u1eb9 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng vi\u00eam nhi\u1ec5m kh\u00f4ng \u0111\u00e1ng c\u00f3 sau sinh. H\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7, b\u00e0n ch\u1ea3i, kem \u0111\u00e1nh r\u0103ng, kh\u0103n m\u1eb7t, n\u01b0\u1edbc r\u1eeda tay c\u00e1 nh\u00e2n, b\u00e0n ch\u1ea3i t\u00f3c, son d\u01b0\u1ee1ng m\u00f4i, kem d\u01b0\u1ee1ng da v\u00e0 ch\u1ea5t kh\u1eed m\u00f9i.<\/p>\n
Chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 kho\u1ea3n n\u00e0y s\u1ebd khi\u1ebfn s\u1ea3n ph\u1ee5 ch\u1ee7 \u0111\u1ed9ng, c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n sau sinh khi \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ed3 v\u1eadt quen thu\u1ed9c.<\/p>\n
Gi\u1ea5y t\u1edd c\u1ea7n thi\u1ebft \u0111\u1ec3 nh\u1eadp vi\u1ec7n<\/strong><\/h3>\n\n
\n $\"Thai$ \n <\/div>
\n
M\u1eb9 b\u1ea7u nh\u1edb mang theo th\u1ebb b\u1ea3o hi\u1ec3m y t\u1ebf khi nh\u1eadp vi\u1ec7n sinh con.<\/p>\n<\/figcaption><\/figure>\n
Tr\u01b0\u1edbc khi \u0111i \u0111\u1ebb, m\u1eb9 b\u1ea7u c\u1ea7n chu\u1ea9n b\u1ecb 2 lo\u1ea1i gi\u1ea5y t\u1edd \u0111\u1ec3 nh\u1eadp vi\u1ec7n b\u1eaft bu\u1ed9c ph\u1ea3i c\u00f3 l\u00e0 ch\u1ee9ng minh nh\u00e2n d\u00e2n (hay th\u1ebb c\u0103n c\u01b0\u1edbc c\u00f4ng d\u00e2n), th\u1ebb B\u1ea3o hi\u1ec3m y t\u1ebf<\/a>. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng gi\u1ea5y t\u1edd c\u01a1 b\u1ea3n \u0111\u1ec3 m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m th\u1ee7 t\u1ee5c nh\u1eadp vi\u1ec7n nhanh ch\u00f3ng, thu\u1eadn l\u1ee3i. N\u00ean photocopy s\u1eb5n ra 2 b\u1ea3n \u0111\u1ec3 n\u1ed9p cho b\u1ec7nh vi\u1ec7n l\u00fac l\u00e0m th\u1ee7 t\u1ee5c nh\u1eadp vi\u1ec7n v\u00e0 thanh to\u00e1n vi\u1ec7n ph\u00ed.<\/p>\n
Ngo\u00e0i mang theo c\u00e1c gi\u1ea5y t\u1edd tr\u00ean tr\u1ef1c ti\u1ebfp, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 ch\u1ee5p \u1ea3nh h\u1ebft c\u00e1c gi\u1ea5y t\u1edd quan tr\u1ecdng n\u00e0y v\u00e0 l\u01b0u v\u00e0o \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 ti\u1ec7n l\u1ee3i s\u1eed d\u1ee5ng trong qu\u00e1 tr\u00ecnh l\u00e0m th\u1ee7 t\u1ee5c sinh t\u1ea1i b\u1ec7nh vi\u1ec7n.<\/p>\n
B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 b\u1ea7u c\u00f2n n\u00ean mang theo s\u1ed5 kh\u00e1m thai s\u1ea3n, c\u00e1c phi\u1ebfu k\u1ebft qu\u1ea3 kh\u00e1m, si\u00eau \u00e2m,<\/a> x\u00e9t nghi\u1ec7m tr\u01b0\u1edbc \u0111\u00f3. Nh\u1eefng gi\u1ea5y t\u1edd n\u00e0y s\u1ebd gi\u00fap c\u00e1c b\u00e1c s\u0129 v\u00e0 y t\u00e1 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng l\u00ean ph\u01b0\u01a1ng \u00e1n chu\u1ea9n b\u1ecb cho c\u00e1c m\u1eb9 b\u1ea7u ph\u1ea3i chuy\u1ec3n d\u1ea1 \u0111\u1ebb ngay hay m\u1ed5 c\u1ea5p c\u1ee9u ngay\u2026<\/p>\n
Chu\u1ea9n b\u1ecb \u0111\u1ed3 cho tr\u1ebb s\u01a1 sinh<\/strong><\/h3>\n
\u0110\u1ed3 cho m\u1eb9 hay \u0111\u1ed3 cho tr\u1ebb s\u01a1 sinh c\u0169ng \u0111\u1ec1u quan tr\u1ecdng, h\u1ea7u h\u1ebft m\u1eb9 \u0111\u1ec1u \u0111\u00e3 s\u1eafm cho con nhi\u1ec1u \u0111\u1ed3 \u0111\u1ec3 ch\u00e0o \u0111\u00f3n con ch\u00e0o \u0111\u1eddi nh\u01b0ng \u0111\u1ec3 mang v\u00e0o vi\u1ec7n c\u1ea7n nh\u1eefng \u0111\u1ed3 g\u00ec, c\u00e1c m\u1eb9 \u0111\u1ec1u ph\u00e2n v\u00e2n, mang th\u1ebf n\u00e0o cho \u0111\u1ee7.<\/p>\n
\u0110\u1ed3 s\u01a1 sinh cho b\u00e9 c\u1ea7n c\u00f3:<\/b><\/i><\/p>\n
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4 \u2013 6 c\u00e1i m\u0169 \u0111\u1ed9i \u0111\u1ea7u \u0111\u1ec3 che th\u00f3p;<\/li>\n
T\u1ea5t tay, t\u1ea5t ch\u00e2n: 5 \u2013 7 b\u1ed9.<\/li>\n
\u00c1o qu\u1ea7n d\u00e0i tay t\u1eeb 8 \u2013 10 \u0111\u1ec1 ph\u00f2ng b\u00e9 tr\u1edb.<\/li>\n
Kh\u0103n qu\u1ea5n b\u00e9: 6 – 8 c\u00e1i; kh\u0103n s\u1eefa (nh\u1ecf): 15 – 20 c\u00e1i.<\/li>\n
Kh\u0103n \u01b0\u1edbt: 2 g\u00f3i; kh\u0103n gi\u1ea5y ho\u1eb7c gi\u1ea5y v\u1ec7 sinh: 1 g\u00f3i\/cu\u1ed9n.<\/li>\n
B\u0103ng r\u1ed1n: 4 – 5 c\u00e1i.<\/li>\n
Mi\u1ebfng v\u1ec7 sinh l\u01b0\u1ee1i: 5 – 7 c\u00e1i.<\/li>\n
B\u00f4ng y t\u1ebf: 1 g\u00f3i nh\u1ecf.<\/li>\n
N\u01b0\u1edbc mu\u1ed1i sinh l\u00fd: 1 l\u1ecd nh\u1ecf 10 ml d\u00f9ng lau m\u1eaft m\u0169i cho b\u00e9 v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng.<\/li>\n
M\u00e1y h\u00fat s\u1eefa \u0111\u1ec1 ph\u00f2ng tr\u01b0\u1eddng h\u1ee3p m\u1eb9 ch\u01b0a th\u1ec3 tr\u1ef1c ti\u1ebfp cho b\u00e9 b\u00fa.<\/li>\n
Qu\u1ea7n \u0111\u00f3ng b\u1ec9m: 1 t\u00fai \u0111\u1ec3 thay khi b\u1ea9n.<\/li>\n
T\u00e3 gi\u1ea5y ho\u1eb7c b\u1ec9m s\u01a1 sinh: 30 c\u00e1i (1-2 ng\u00e0y \u0111\u1ea7u m\u1edbi sinh b\u00e9 \u0111i ph\u00e2n su nhi\u1ec1u n\u00ean c\u1ea7n thay t\u00e3 b\u1ec9m li\u00ean t\u1ee5c).<\/li>\n
T\u1ea5m ch\u1ed1ng th\u1ea5m: 10 c\u00e1i (l\u00f3t cho b\u00e9).<\/li>\n
G\u1ed1i b\u00f4ng m\u1ec1m: 1 c\u00e1i.<\/li>\n
Ch\u0103n m\u1ec1m nh\u1ecf: 1 c\u00e1i.<\/li>\n
\u00c1o b\u00f4ng \u1ea5m v\u00e0 ch\u0103n b\u00f4ng \u1ea5m \u0111\u1ec3 d\u00f9ng khi xu\u1ea5t vi\u1ec7n n\u1ebfu \u1edf n\u01a1i c\u00f3 kh\u00ed h\u1eadu l\u1ea1nh.<\/li>\n<\/ul>\n
C\u00e1c h\u1ea1ng m\u1ee5c kh\u00e1c n\u00ean mang theo khi \u0111i sinh<\/em><\/strong><\/p>\n
C\u00e1c v\u1eadt d\u1ee5ng kh\u00e1c n\u00ean mang theo b\u00ean m\u00ecnh:<\/p>\n
– \u0110i\u1ec7n tho\u1ea1i, s\u1ea1c \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 c\u00f3 th\u1ec3 li\u00ean l\u1ea1c v\u1edbi gia \u0111\u00ecnh khi c\u1ea7n trao \u0111\u1ed5i nh\u01b0 c\u1ea7n g\u1eedi th\u00eam \u0111\u1ed3 t\u1eeb b\u00ean ngo\u00e0i.<\/p>\n
– N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 \u0111\u01a1n thu\u1ed1c \u0111\u1eb7c bi\u1ec7t n\u00e0o, b\u1ea1n n\u00ean mang ch\u00fang \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 b\u00e1c s\u0129 tham kh\u1ea3o trong tr\u01b0\u1eddng h\u1ee3p c\u1ea7n thi\u1ebft.<\/p>\n
– C\u00f3 th\u1ec3 mang theo m\u00e1y nghe nh\u1ea1c \u0111\u1ec3 th\u01b0 gi\u00e3n sau sinh, khi con ng\u1ee7 m\u00e0 s\u1ea3n ph\u1ee5 ch\u01b0a ng\u1ee7 \u0111\u01b0\u1ee3c.<\/p>\n
– Vi\u1ec7c chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng cho k\u1ef3 sinh n\u1edf v\u00e0 lu\u00f4n ng\u0103n n\u1eafp c\u00f3 th\u1ec3 mang l\u1ea1i c\u1ea3m gi\u00e1c b\u00ecnh t\u0129nh cho thai ph\u1ee5 trong th\u1eddi gian ch\u1edd sinh. L\u01b0u \u00fd, thai ph\u1ee5 n\u00ean b\u1eaft \u0111\u1ea7u chu\u1ea9n b\u1ecb t\u1eebng ch\u00fat m\u1ed9t \u0111\u1ec3 kh\u00f4ng tr\u1edf n\u00ean qu\u00e1 t\u1ea3i v\u00e0 tr\u00e1nh c\u0103ng th\u1eb3ng n\u1ebfu em b\u00e9 ch\u00e0o \u0111\u1eddi s\u1edbm h\u01a1n d\u1ef1 ki\u1ebfn.<\/p>\n
3. \u0110\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng sau sinh<\/strong><\/h2>\n\n
\n $\"Thai$ \n <\/div>
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Sau sinh c\u1ea7n \u0111\u1ea3m b\u1ea3o sinh d\u01b0\u1ee1ng.<\/p>\n<\/figcaption><\/figure>\n
Th\u01b0\u1eddng sau sinh th\u01b0\u1eddng kh\u00f4ng c\u00f3 b\u1ea5t th\u01b0\u1eddng g\u00ec cho c\u1ea3 m\u1eb9 v\u00e0 con, b\u00e1c s\u0129 c\u00f3 th\u1ec3 cho v\u1ec1 sau m\u1ed9t ng\u00e0y (\u0111\u1ee7 24h sau sinh). Nh\u01b0ng n\u1ebfu sinh m\u1ed5 ho\u1eb7c c\u00f3 nh\u1eefng b\u1ea5t th\u01b0\u1eddng sau sinh s\u1ebd ph\u1ea3i n\u1eb1m vi\u1ec7n \u0111\u1ec3 b\u00e1c s\u0129 theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ea3 m\u1eb9 v\u00e0 con. V\u00ec l\u00e0 sinh v\u00e0o nh\u1eefng ng\u00e0y T\u1ebft n\u00ean c\u00f3 th\u1ec3 vi\u1ec7c \u0103n u\u1ed1ng c\u1ee7a s\u1ea3n ph\u1ee5 g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n h\u01a1n, ch\u1eb3ng h\u1ea1n nh\u01b0 khoa dinh d\u01b0\u1ee1ng c\u1ee7a b\u1ec7nh vi\u1ec7n c\u00f3 th\u1ec3 ngh\u1ec9, v\u00ec v\u1eady gia \u0111\u00ecnh c\u1ea7n chu\u1ea9n b\u1ecb cho m\u1eb9 b\u1ea7u ch\u00e1o lo\u00e3ng (kho\u1ea3ng 6 gi\u1edd \u0111\u1ea7u sau khi sinh m\u1ed5, s\u1ea3n ph\u1ee5 ch\u1ec9 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ecdc. Khi s\u1ea3n ph\u1ee5 c\u00f3 th\u1ec3 x\u00ec h\u01a1i ho\u1eb7c \u0111i \u0111\u1ea1i ti\u1ec7n \u0111\u01b0\u1ee3c th\u00ec m\u1edbi n\u00ean \u0103n ch\u00e1o lo\u00e3ng v\u00e0 t\u0103ng d\u1ea7n \u0111\u1ed9 \u0111\u1eb7c c\u1ee7a ch\u00e1o).<\/p>\n
Sau khi sinh m\u1ed5 kho\u1ea3ng 3 – 4 ng\u00e0y, s\u1ea3n ph\u1ee5 c\u00f3 th\u1ec3 \u0103n c\u01a1m. Ch\u00fa \u00fd, kh\u00f4ng \u0103n qu\u00e1 nhi\u1ec1u, kh\u00f4ng \u0103n \u0111\u1ed3 \u0103n c\u00f3 nhi\u1ec1u d\u1ea7u m\u1ee1. N\u00ean u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc v\u00e0 \u0103n nhi\u1ec1u hoa qu\u1ea3 \u0111\u1ec3 tr\u00e1nh b\u1ecb t\u00e1o b\u00f3n.<\/p>\n
Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng<\/a> c\u1ee7a s\u1ea3n ph\u1ee5 sau sinh r\u1ea5t quan tr\u1ecdng, quy\u1ebft \u0111\u1ecbnh kh\u1ea3 n\u0103ng h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa cho con b\u00fa. N\u00ean cho s\u1ea3n ph\u1ee5 \u0103n c\u00e1c lo\u1ea1i th\u1ee9c \u0103n d\u1ec5 ti\u00eau nh\u01b0: tr\u1ee9ng g\u00e0, th\u1ecbt l\u1ee3n, canh x\u01b0\u01a1ng h\u1ea7m, canh g\u00e0… T\u0103ng c\u01b0\u1eddng c\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y.<\/p>\n
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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a s\u1ea3n ph\u1ee5 sau sinh n\u00f3i chung v\u00e0 sau sinh m\u1ed5 n\u00f3i ri\u00eang r\u1ea5t quan tr\u1ecdng, quy\u1ebft \u0111\u1ecbnh kh\u1ea3 n\u0103ng h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa cho con b\u00fa. M\u1ed9t b\u1eefa \u0103n ph\u1ea3i bao g\u1ed3m \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft g\u1ed3m protein, ch\u1ea5t b\u00e9o, tinh b\u1ed9t, \u0111\u01b0\u1eddng, vitamin, ch\u1ea5t kho\u00e1ng, n\u01b0\u1edbc. N\u00ean thay \u0111\u1ed5i \u0111a d\u1ea1ng c\u00e1c m\u00f3n \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 s\u1ea3n ph\u1ee5 kh\u00f4ng b\u1ecb ch\u00e1n. C\u00f3 th\u1ec3 chia nh\u1ecf th\u00e0nh 5 – 6 b\u1eefa \u0103n\/ng\u00e0y.<\/p>\n<\/p><\/div>\n<\/div>\n
Sau khi ra vi\u1ec7n, \u0111\u1ec3 gi\u00fap v\u1ebft th\u01b0\u01a1ng h\u1ed3i ph\u1ee5c nhanh ch\u00f3ng: ch\u1ebf \u0111\u1ed9 \u0103n v\u1edbi protein s\u1ebd gi\u00fap t\u00e1i t\u1ea1o da non l\u00e0m li\u1ec1n v\u1ebft m\u1ed5, ngo\u00e0i ra vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f2n gi\u00fap gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng trong qu\u00e1 tr\u00ecnh li\u1ec1n v\u1ebft m\u1ed5. C\u00e1c y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng nh\u01b0 s\u1eaft, k\u1ebdm, canxi c\u0169ng \u0111\u00f3ng vai tr\u00f2 ch\u00ednh trong vi\u1ec7c c\u1ea7m m\u00e1u.<\/p>\n
T\u0103ng c\u01b0\u1eddng l\u01b0\u1ee3ng s\u1eefa c\u1ee7a ng\u01b0\u1eddi m\u1eb9: cung c\u1ea5p dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7 s\u1ebd gi\u00fap m\u1eb9 c\u00f3 nhi\u1ec1u s\u1eefa h\u01a1n, \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a tr\u1ebb s\u01a1 sinh.<\/p>\n
Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng sau sinh m\u1ed5: ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khoa h\u1ecdc kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 h\u1ed3i ph\u1ee5c nhanh, cho nhi\u1ec1u s\u1eefa m\u00e0 c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng c\u1ee7a m\u1eb9 sau sinh v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ecbt n\u1ea1c, rau xanh, c\u1ee7 qu\u1ea3…<\/p>\n
\n $\"Ph\u1ee5$ <\/a>Ph\u1ee5 n\u1eef l\u1edbn tu\u1ed5i sinh con ‘cho vui nh\u00e0’ d\u1ec5 g\u1eb7p nhi\u1ec1u r\u1ee7i ro \u0111\u00e1ng ti\u1ebfc<\/a><\/p>\n
SK\u0110S – Xu h\u01b0\u1edbng sinh th\u00eam con khi c\u00f3 \u0111i\u1ec1u ki\u1ec7n v\u1ec1 kinh t\u1ebf \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn. M\u1eb7c d\u00f9 c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p ph\u1ee5 n\u1eef l\u1edbn tu\u1ed5i sinh con kh\u1ecfe m\u1ea1nh, nh\u01b0ng kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 \u0111\u1ec1u an to\u00e0n v\u00ec c\u00f3 nhi\u1ec1u r\u1ee7i ro mang thai t\u0103ng theo \u0111\u1ed9 tu\u1ed5i.<\/p>\n<\/div>\n
Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
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Gi\u1ea3i c\u1ee9u thai ph\u1ee5 b\u1ecb ph\u00f2ng kh\u00e1m \u1edf TP.HCM \u2018v\u1ebd b\u1ec7nh, moi ti\u1ec1n\u2019 I SK\u0110S<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
1. Chu\u1ea9n b\u1ecb tinh th\u1ea7n tho\u1ea3i m\u00e1i nh\u1ea5t N\u1ed9i dung 1. Chu\u1ea9n b\u1ecb tinh th\u1ea7n tho\u1ea3i m\u00e1i nh\u1ea5t 2. Chu\u1ea9n b\u1ecb s\u1eb5n \u0111\u1ed3 \u0111\u1ea1c c\u1ea7n thi\u1ebft mang theo khi \u0111i sinh con 3. \u0110\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng sau sinh Ch\u00e0o \u0111\u00f3n con ra \u0111\u1eddi l\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u00e0m cha, m\u1eb9 v\u00e0 c\u1ea3 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

2. Chu\u1ea9n b\u1ecb s\u1eb5n \u0111\u1ed3 \u0111\u1ea1c c\u1ea7n thi\u1ebft mang theo khi \u0111i sinh con<\/strong><\/h2>\n\n\n \n <\/div>

Gi\u1ea5y t\u1edd c\u1ea7n thi\u1ebft \u0111\u1ec3 nh\u1eadp vi\u1ec7n<\/strong><\/h3>\n\n\n \n <\/div>

3. \u0110\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng sau sinh<\/strong><\/h2>\n\n\n \n <\/div>