\n $\"C\u00f2n$ \n <\/div>

R\u1ea5t \u0111\u00f4ng ng\u01b0\u1eddi x\u1ebfp h\u00e0ng ch\u1edd \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u1ec1 dinh d\u01b0\u1ee1ng, s\u1ee9c kh\u1ecfe t\u1ea1i Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 1. \u1ea2nh: Th\u00e0nh Long<\/p>\n<\/figcaption><\/figure>\n

N\u00e2ng cao nh\u1eadn th\u1ee9c, lan t\u1ecfa l\u1ed1i s\u1ed1ng kh\u1ecfe m\u1ea1nh <\/b><\/h2>\n
Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), t\u1ef7 l\u1ec7 ng\u01b0\u1eddi th\u1eeba c\u00e2n b\u00e9o ph\u00ec tr\u00ean to\u00e0n c\u1ea7u \u0111\u00e3 t\u0103ng g\u1ea5p 3 l\u1ea7n trong 50 n\u0103m qua. Vi\u1ec7t Nam c\u0169ng kh\u00f4ng ngo\u1ea1i l\u1ec7, t\u1ef7 l\u1ec7 n\u00e0y \u0111ang gia t\u0103ng nhanh ch\u00f3ng, \u0111\u1eb7c bi\u1ec7t \u1edf tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean.<\/p>\n
Th\u1eeba c\u00e2n b\u00e9o ph\u00ec l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn nhi\u1ec1u b\u1ec7nh m\u1ea1n t\u00ednh kh\u00f4ng l\u00e2y (NCDs) nguy hi\u1ec3m nh\u01b0: tim m\u1ea1ch, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ung th\u01b0, c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a\u2026 T\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n b\u00e9o ph\u00ec gia t\u0103ng c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n, trong \u0111\u00f3 c\u00f3 nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu nh\u01b0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, s\u1eed d\u1ee5ng nhi\u1ec1u th\u1ee9c \u0103n nhanh, \u0111\u1ed3 chi\u00ean r\u00e1n, \u00edt rau xanh, l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng, b\u1ecb stress, c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i\u2026 <\/p>\n
V\u00ec th\u1ebf th\u1ef1c h\u00e0nh dinh d\u01b0\u1ee1ng khoa h\u1ecdc v\u00e0 v\u1eadn \u0111\u1ed9ng h\u1ee3p l\u00fd \u0111\u1ec3 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n, b\u00e9o ph\u00ec, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean m\u1ed9t c\u1ed9ng \u0111\u1ed3ng kh\u1ecfe m\u1ea1nh. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 gi\u00e1 tr\u1ecb v\u1edbi t\u1eebng c\u00e1 nh\u00e2n m\u00e0 c\u00f2n \u0111\u00f3ng vai tr\u00f2 r\u1ea5t l\u1edbn trong vi\u1ec7c n\u00e2ng cao t\u1ea7m v\u00f3c d\u00e2n t\u1ed9c v\u00e0 gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c l\u00ean h\u1ec7 th\u1ed1ng y t\u1ebf.<\/p>\n
\n
\n $\"C\u00f2n$ \n <\/div>
\n
Ng\u01b0\u1eddi d\u00e2n vui v\u1ebb h\u00f2a m\u00ecnh v\u00e0o Ng\u00e0y h\u1ed9i Dinh d\u01b0\u1ee1ng C\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 1. \u1ea2nh: Th\u00e0nh Long<\/p>\n<\/figcaption><\/figure>\n
Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2<\/b> do B\u00e1o S\u1ee9c kh\u1ecfe v\u00e0 \u0110\u1eddi s\u1ed1ng t\u1ed5 ch\u1ee9c c\u00f3 \u00fd ngh\u0129a r\u1ea5t l\u1edbn trong vi\u1ec7c c\u1ed5 v\u0169, k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng, lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p th\u1ef1c h\u00e0nh dinh d\u01b0\u1ee1ng khoa h\u1ecdc v\u00e0 v\u1eadn \u0111\u1ed9ng h\u1ee3p l\u00fd t\u1edbi \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi d\u00e2n.<\/p>\n
Ch\u01b0\u01a1ng tr\u00ecnh khuy\u1ebfn kh\u00edch m\u1ecdi ng\u01b0\u1eddi c\u00f9ng nhau x\u00e2y d\u1ef1ng th\u00f3i quen \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, h\u1ee3p l\u00fd \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. <\/p>\n
Hi\u1ec7n nay, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng t\u1eadp h\u1ee3p theo nh\u00f3m, h\u01b0\u1edbng d\u1eabn nhau v\u1eadn \u0111\u1ed9ng, th\u1ef1c h\u00e0nh dinh d\u01b0\u1ee1ng tr\u1ef1c ti\u1ebfp ho\u1eb7c qua m\u1ea1ng. \u0110\u00e2y l\u00e0 xu h\u01b0\u1edbng t\u00edch c\u1ef1c v\u00e0 ph\u1ed5 bi\u1ebfn tr\u00ean th\u1ebf gi\u1edbi, c\u00f3 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kho\u1ebb c\u1ee7a t\u1eebng c\u00e1 nh\u00e2n v\u00e0 c\u1ea3 c\u1ed9ng \u0111\u1ed3ng n\u00ean n\u00f3 \u0111\u00e3 v\u00e0 \u0111ang c\u00f3 s\u1ee9c lan to\u1ea3 m\u1ea1nh m\u1ebd.<\/p>\n
M\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng h\u1ee9a h\u1eb9n thu h\u00fat s\u1ef1 tham gia c\u1ee7a ng\u01b0\u1eddi d\u00e2n trong Ng\u00e0y Dinh d\u01b0\u1ee1ng C\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2 <\/b><\/h2>\n
\u0110\u1ebfn v\u1edbi Ng\u00e0y Dinh d\u01b0\u1ee1ng C\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2, nh\u1eefng ng\u01b0\u1eddi tham gia s\u1ebd \u0111\u01b0\u1ee3c tr\u1ef1c ti\u1ebfp t\u01b0 v\u1ea5n, h\u01b0\u1edbng d\u1eabn th\u1ef1c h\u00e0nh dinh d\u01b0\u1ee1ng v\u00e0 v\u1eadn \u0111\u1ed9ng t\u1eeb c\u00e1c chuy\u00ean gia, b\u00e1c s\u0129 c\u1ee7a Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y khoa Ph\u1ea1m Ng\u1ecdc Th\u1ea1ch. Ch\u01b0\u01a1ng tr\u00ecnh s\u1ebd c\u00f3 10 gian t\u01b0 v\u1ea5n, ng\u01b0\u1eddi tham gia kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c ki\u1ec3m tra c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kho\u1ebb, \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng mi\u1ec5n ph\u00ed v\u00e0 s\u1ebd \u0111\u01b0\u1ee3c nh\u1eadn nh\u1eefng ph\u1ea7n qu\u00e0 h\u1ea5p d\u1eabn t\u1eeb Ban t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh.<\/p>\n
T\u1ea1i ch\u01b0\u01a1ng tr\u00ecnh, s\u1ebd c\u00f3 c\u00e1c ti\u1ebft m\u1ee5c v\u0103n ngh\u1ec7 s\u00f4i \u0111\u1ed9ng v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 cu\u1ed9c thi c\u1ee7a 25 \u0111\u1ed9i ch\u01a1i (m\u1ed7i \u0111\u1ed9i t\u1eeb 7-10 ng\u01b0\u1eddi) \u0111\u1ebfn t\u1eeb nhi\u1ec1u \u0111\u1ecba ph\u01b0\u01a1ng trong c\u1ea3 n\u01b0\u1edbc. 25 \u0111\u1ed9i s\u1ebd tham gia 2 ph\u1ea7n thi: Thi tr\u1eafc nghi\u1ec7m ki\u1ebfn th\u1ee9c dinh d\u01b0\u1ee1ng v\u00e0 thi v\u1eadn \u0111\u1ed9ng. C\u00e1c \u0111\u1ed9i ch\u01a1i c\u00f3 \u0111i\u1ec3m s\u1ed1 cao khi thi tr\u1eafc nghi\u1ec7m v\u00e0 th\u1ec3 hi\u1ec7n xu\u1ea5t s\u1eafc ph\u1ea7n thi v\u1eadn \u0111\u1ed9ng (nh\u1ea3y Aerobic, Zumba, th\u1ec3 d\u1ee5c\u2026) s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea3i th\u01b0\u1edfng \u00fd ngh\u0129a c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh.<\/p>\n
Ng\u01b0\u1eddi d\u00e2n c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd tham gia s\u1ef1 ki\u1ec7n v\u00e0 tr\u1edf th\u00e0nh 25 \u0111\u1ed9i ch\u01a1i t\u1ea1i Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2 theo \u0111\u01b0\u1eddng link: <\/a>https:\/\/ngaydinhduong.vn\/dang-ky\/<\/span><\/a><\/p>\n
C\u01a1 c\u1ea5u gi\u1ea3i th\u01b0\u1edfng:<\/b><\/p>\n
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01 Gi\u1ea3i \u0110\u1eb7c bi\u1ec7t: 8.000.000\u0111\/gi\u1ea3i<\/li>\n
01 Gi\u1ea3i Nh\u1ea5t: 7.000.000 \u0111\/gi\u1ea3i<\/li>\n
01 Gi\u1ea3i Nh\u00ec: 6.000.000\u0111\/gi\u1ea3i<\/li>\n
01 Gi\u1ea3i Ba: 5.000.000\u0111\/gi\u1ea3i<\/li>\n
05 gi\u1ea3i ph\u1ee5 theo ti\u00eau ch\u00ed c\u1ee5 th\u1ec3 c\u1ee7a BGK (s\u00e1ng t\u1ea1o nh\u1ea5t; trang ph\u1ee5c \u0111\u1eb9p nh\u1ea5t\u2026): 4.000.000\u0111\/\/gi\u1ea3i<\/li>\n
16 gi\u1ea3i \u0111\u1ed3ng h\u1ea1ng: 2.000.000\u0111\/gi\u1ea3i<\/li>\n<\/ul>\n
Ngo\u00e0i ra, t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh vi\u00ean c\u1ee7a c\u00e1c \u0111\u1ed9i ch\u01a1i \u0111\u1ec1u \u0111\u01b0\u1ee3c nh\u1eadn qu\u00e0 v\u00e0 gi\u1ea5y ch\u1ee9ng nh\u1eadn t\u1eeb Ban t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh.<\/p>\n
\n
\n $\"C\u00f2n$ \n <\/div>
\n
Nhi\u1ec1u ng\u01b0\u1eddi h\u00e0o h\u1ee9ng tham gia Ng\u00e0y h\u1ed9i Dinh d\u01b0\u1ee1ng C\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 1. \u1ea2nh: Th\u00e0nh Long<\/p>\n<\/figcaption><\/figure>\n
Qua c\u00e1c v\u00f2ng thi, nh\u1eefng ng\u01b0\u1eddi tham gia s\u1ebd c\u00f9ng nhau lan t\u1ecfa tinh th\u1ea7n \u0111o\u00e0n k\u1ebft, tinh th\u1ea7n dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng, r\u00e8n luy\u1ec7n v\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. Ban T\u1ed5 ch\u1ee9c hy v\u1ecdng, Ng\u00e0y h\u1ed9i dinh d\u01b0\u1ee1ng C\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2 s\u1ebd l\u00e0 m\u1ed9t ng\u00e0y h\u1ed9i v\u1ec1 s\u1ef1 g\u1eafn k\u1ebft v\u00e0 lan t\u1ecfa c\u1ea3m h\u1ee9ng v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ef1c h\u00e0nh dinh d\u01b0\u1ee1ng. T\u1eeb \u0111\u00f3, khuy\u1ebfn kh\u00edch m\u1ecdi ng\u01b0\u1eddi tham gia t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh.<\/p>\n
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Ng\u00e0y Dinh d\u01b0\u1ee1ng C\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam 2024.<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ng\u00e0y Dinh d\u01b0\u1ee1ng C\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2 do B\u00e1o S\u1ee9c kh\u1ecfe & \u0110\u1eddi s\u1ed1ng t\u1ed5 ch\u1ee9c v\u1edbi s\u1ef1 \u0111\u1ed3ng h\u00e0nh c\u1ee7a Herbalife Vi\u1ec7t Nam. Ch\u01b0\u01a1ng tr\u00ecnh “Ng\u00e0y dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam” l\u1ea7n 2 di\u1ec5n ra l\u00fac 7h00 ng\u00e0y 06\/4 t\u1ea1i C\u00f4ng vi\u00ean Tao \u0110\u00e0n, \u0111\u01b0\u1eddng Tr\u01b0\u01a1ng \u0110\u1ecbnh, qu\u1eadn 1, TPHCM. R\u1ea5t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-740","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/740\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}