![\"H\u00e9](\"https:\/\/suckhoedoisong.qltns.mediacdn.vn\/thumb_w\/640\/324455921873985536\/2024\/4\/1\/2-17119540778361181404797.jpg\" "\\"H\u00e9")
\n <\/div>C\u01a1 c\u1ea5u gi\u1ea3i th\u01b0\u1edfng h\u1ea5p d\u1eabn c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh “Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam” l\u1ea7n 2.<\/p>\n<\/figcaption><\/figure>\n
S\u1ef1 ki\u1ec7n Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2 kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 s\u00e2n kh\u1ea5u \u0111\u1ec3 25 \u0111\u1ed9i ch\u01a1i thi t\u00e0i, m\u00e0 l\u00e0 m\u1ed9t ng\u00e0y h\u1ed9i v\u1ec1 s\u1ef1 g\u1eafn k\u1ebft v\u00e0 lan t\u1ecfa c\u1ea3m h\u1ee9ng v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ef1c h\u00e0nh dinh d\u01b0\u1ee1ng. C\u00e1c \u0111\u1ed9i ch\u01a1i tham d\u1ef1 s\u1ef1 ki\u1ec7n \u0111\u1ea1i di\u1ec7n cho xu h\u01b0\u1edbng r\u00e8n luy\u1ec7n \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn l\u00e0 t\u1eadp c\u00f9ng nhau v\u00e0 th\u1ef1c h\u00e0nh dinh d\u01b0\u1ee1ng c\u00f9ng nhau. Tinh th\u1ea7n n\u00e0y gi\u00fap m\u1ed7i ng\u01b0\u1eddi c\u00f3 tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb h\u01a1n, k\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n t\u1ed1t h\u01a1n v\u00e0 d\u1ec5 d\u00e0ng th\u00e0nh c\u00f4ng h\u01a1n.<\/p>\n M\u1ed9t trong nh\u1eefng m\u00e0n bi\u1ec3u di\u1ec5n \u0111\u1ea7y \u1ea5n t\u01b0\u1ee3ng t\u1ea1i ch\u01b0\u01a1ng tr\u00ecnh Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 1.<\/p>\n<\/figcaption><\/figure>\n \u0110\u1ebfn v\u1edbi ch\u01b0\u01a1ng tr\u00ecnh Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2, c\u00e1c \u0111\u1ed9i ch\u01a1i \u0111\u0103ng k\u00fd theo b\u1ed9 m\u00f4n v\u1eadn \u0111\u1ed9ng m\u00ecnh \u01b0a th\u00edch. C\u00f3 \u0111\u1ed9i ch\u1ecdn nh\u1ea3y hi\u1ec7n \u0111\u1ea1i, tabata, c\u00f3 \u0111\u1ed9i \u0111\u0103ng k\u00fd h\u00ecnh th\u1ee9c m\u00faa truy\u1ec1n th\u1ed1ng \u0111\u01b0\u01a1ng \u0111\u1ea1i. M\u1ed9t s\u1ed1 h\u00ecnh th\u1ee9c kh\u00e1c nh\u01b0 aerobic, zumba v\u1edbi v\u0169 \u0111i\u1ec7u nh\u1ea1c v\u00f4 c\u00f9ng s\u00f4i \u0111\u1ed9ng c\u0169ng \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn, h\u1ee9a h\u1eb9n l\u00e0m “b\u00f9ng n\u1ed5” s\u00e2n kh\u1ea5u.<\/p>\n Ban t\u1ed5 ch\u1ee9c li\u00ean t\u1ee5c c\u1eadp nh\u1eadt danh s\u00e1ch c\u00e1c \u0111\u1ed9i \u0111\u0103ng k\u00fd tham gia, l\u1ef1a ch\u1ecdn v\u00e0 s\u1ebd c\u00f4ng b\u1ed1 danh s\u00e1ch 25 \u0111\u1ed9i ch\u01a1i ch\u00ednh th\u1ee9c v\u00e0o Th\u1ee9 Ba, ng\u00e0y 2\/4\/2024.<\/font><\/b><\/p>\n<\/p><\/div>\n<\/div>\n V\u1edbi s\u1ef1 \u0111a d\u1ea1ng v\u1ec1 h\u00ecnh th\u1ee9c v\u1eadn \u0111\u1ed9ng, phong ph\u00fa v\u1ec1 trang ph\u1ee5c bi\u1ec3u di\u1ec5n v\u00e0 nh\u1ea1c n\u1ec1n s\u00f4i \u0111\u1ed9ng, Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam l\u1ea7n 2 h\u1ee9a h\u1eb9n mang \u0111i\u1ebfn nhi\u1ec1u m\u00e0n tr\u00ecnh di\u1ec5n \u1ea5n t\u01b0\u1ee3ng v\u00e0 \u0111\u1eb7c s\u1eafc.<\/p>\n C\u00f9ng \u0111\u00f3n ch\u1edd “Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam” – l\u1ea7n 2.<\/p>\n<\/p><\/div>\n<\/div>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Ng\u00e0y Dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng Vi\u1ec7t Nam \u0111\u01b0\u1ee3c B\u00e1o S\u1ee9c kh\u1ecfe & \u0110\u1eddi s\u1ed1ng t\u1ed5 ch\u1ee9c c\u00f4ng phu, ho\u00e0nh tr\u00e1ng, l\u00e0 ng\u00e0y h\u1ed9i v\u1ec1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, thay \u0111\u1ed5i dinh d\u01b0\u1ee1ng, truy\u1ec1n c\u1ea3m h\u1ee9ng cho c\u1ed9ng \u0111\u1ed3ng th\u1ef1c hi\u1ec7n l\u1ed1i s\u1ed1ng n\u0103ng \u0111\u1ed9ng, l\u00e0nh m\u1ea1nh. S\u1ef1 ki\u1ec7n n\u00e0y c\u0169ng l\u00e0 b\u01b0\u1edbc kh\u1edfi \u0111\u1ed9ng cho […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-733","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=733"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/733\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=733"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"H\u00e9](\"https:\/\/suckhoedoisong.qltns.mediacdn.vn\/thumb_w\/640\/324455921873985536\/2024\/4\/1\/4-1711956102541188880600.jpg\" "\\"H\u00e9")
\n <\/div>Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b>
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