\n N\u1ed8I DUNG\n <\/div>\n

1. Vai tr\u00f2 c\u1ee7a t\u1eadp luy\u1ec7n, xoa b\u00f3p v\u1edbi ng\u01b0\u1eddi b\u1ecb \u00e1p xe gan <\/a><\/li>\n
2. B\u00e0i t\u1eadp d\u00e0nh cho ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan<\/a><\/li>\n
3. Nh\u1eefng l\u01b0u \u00fd khi t\u1eadp luy\u1ec7n<\/a><\/li>\n<\/ul>\n<\/div>\n
\u00c1p xe gan l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng hi\u1ebfm g\u1eb7p, t\u1ef7 l\u1ec7 t\u1eed vong li\u00ean quan \u0111\u1ebfn nhi\u1ec5m tr\u00f9ng ho\u1eb7c bi\u1ebfn ch\u1ee9ng t\u1ea1i ch\u1ed7 r\u1ea5t cao.<\/p>\n
Vi\u1ec7c ch\u1ea9n \u0111o\u00e1n nhanh ch\u00f3ng v\u00e0 th\u1ef1c hi\u1ec7n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u1ea7y \u0111\u1ee7, hi\u1ec7u qu\u1ea3 l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 cho ph\u00e9p ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng m\u00e0 kh\u00f4ng \u0111\u1ec3 l\u1ea1i di ch\u1ee9ng.<\/p>\n
Bi\u1ebfn ch\u1ee9ng<\/i><\/b><\/p>\n
– T\u1ef7 l\u1ec7 ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan c\u00f3 bi\u1ebfn ch\u1ee9ng chi\u1ebfm kho\u1ea3ng 40%, nhi\u1ec1u nh\u1ea5t l\u00e0 nhi\u1ec5m tr\u00f9ng to\u00e0n th\u00e2n, nhi\u1ec5m tr\u00f9ng huy\u1ebft<\/a> (septicemia), t\u1eed vong 85%…<\/p>\n
– B\u1ec7nh \u00e1p xe gan s\u1ebd c\u1ef1c k\u1ef3 nguy hi\u1ec3m n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, v\u00ec g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng c\u00e1c c\u01a1 quan l\u00e2n c\u1eadn nh\u01b0: V\u1ee1 \u00e1p xe v\u00e0o m\u00e0ng ngo\u00e0i tim, nhi\u1ec5m tr\u00f9ng \u1ed5 b\u1ee5ng, v\u1ee1 \u00e1p xe v\u00e0o ph\u1ed5i v\u00e0 m\u00e0ng ph\u1ed5i<\/a>, v\u1ee1 v\u00e0o \u1ed1ng ti\u00eau h\u00f3a…<\/p>\n
\u0110i\u1ec1u tr\u1ecb b\u1eb1ng kh\u00e1ng sinh l\u00e0 ch\u1ee7 y\u1ebfu. B\u00ean c\u1ea1nh \u0111\u00f3 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n bi\u1ec7n ph\u00e1p d\u1eabn l\u01b0u \u1ed5 \u00e1p xe (ch\u1ecdc h\u00fat, d\u1eabn l\u01b0u qua da, m\u1ed5 d\u1eabn l\u01b0u)\u2026<\/p>\n
\n
\n $\"Ng\u01b0\u1eddi$ \n <\/div>
\n
T\u1eadp luy\u1ec7n khoa h\u1ecdc gi\u00fap ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.<\/p>\n<\/figcaption><\/figure>\n
1. Vai tr\u00f2 c\u1ee7a t\u1eadp luy\u1ec7n, xoa b\u00f3p v\u1edbi ng\u01b0\u1eddi b\u1ecb \u00e1p xe gan<\/h2>\n
Trong giai \u0111o\u1ea1n b\u1ec7nh ch\u01b0a \u1ed5n \u0111\u1ecbnh, t\u1eadp luy\u1ec7n hay xoa b\u00f3p \u0111\u1ec1u ch\u1ed1ng ch\u1ec9 \u0111\u1ecbnh \u0111\u1ec3 tr\u00e1nh c\u00e1c bi\u1ebfn ch\u1ee9ng. Vai tr\u00f2 c\u1ee7a t\u1eadp luy\u1ec7n, xoa b\u00f3p v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan l\u00e0 nh\u1eb1m m\u1ee5c \u0111\u00edch h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng v\u00e0 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe trong giai \u0111o\u1ea1n b\u1ec7nh \u0111\u00e3 \u1ed5n \u0111\u1ecbnh.<\/p>\n
Y h\u1ecdc c\u1ed5 truy\u1ec1n (YHCT) cho r\u1eb1ng, trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi ngo\u00e0i Huy\u1ebft d\u00f9ng \u0111\u1ec3 nu\u00f4i c\u01a1 th\u1ec3 c\u00f2n c\u00f3 m\u1ed9t y\u1ebfu t\u1ed1 n\u1eefa c\u1ef1c k\u1ef3 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi sinh m\u1ec7nh \u0111\u00f3 l\u00e0 Kh\u00ed. Kh\u00ed c\u00f9ng Huy\u1ebft l\u01b0u th\u00f4ng kh\u1eafp c\u01a1 th\u1ec3. M\u1ea5t s\u1ef1 l\u01b0u th\u00f4ng \u0111\u00f3 con ng\u01b0\u1eddi s\u1ebd \u1ed1m \u0111au, b\u1ec7nh t\u1eadt v\u00e0 mu\u1ed1n tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng ph\u1ea3i t\u00ecm c\u00e1c bi\u1ec7n ph\u00e1p th\u00edch h\u1ee3p \u0111\u1ec3 kh\u00f4i ph\u1ee5c s\u1ef1 c\u00e2n b\u1eb1ng l\u01b0u th\u00f4ng c\u1ee7a kh\u00ed huy\u1ebft.<\/p>\n
Y h\u1ecdc hi\u1ec7n \u0111\u1ea1i (YHH\u0110) cho r\u1eb1ng, xoa b\u00f3p l\u00e0m cho huy\u1ebft qu\u1ea3n co gi\u00e3n, \u0111\u01b0a m\u1ed9t l\u01b0\u1ee3ng m\u00e1u kh\u00e1 l\u1edbn v\u1eadn chuy\u1ec3n t\u1eeb n\u1ed9i t\u1ea1ng ra da v\u00e0 l\u1ea1i l\u00e0m cho l\u01b0\u1ee3ng m\u00e1u \u1ea5y chuy\u1ec3n v\u1eadn t\u1eeb da v\u00e0o n\u1ed9i t\u1ea1ng. S\u1ef1 v\u1eadn chuy\u1ec3n n\u00e0y gi\u00fap cho tu\u1ea7n ho\u00e0n t\u1ebf b\u00e0o; t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t cho qu\u00e1 tr\u00ecnh “thay c\u0169, \u0111\u1ed5i m\u1edbi” trong c\u00e1c t\u1ebf b\u00e0o, t\u0103ng c\u01b0\u1eddng dinh d\u01b0\u1ee1ng cho to\u00e0n th\u00e2n, do \u0111\u00f3 t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u01a1 th\u1ec3.<\/p>\n
D\u01b0\u1ee1ng sinh k\u1ebft h\u1ee3p xoa b\u00f3p l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n, ti\u1ec7n l\u1ee3i, hi\u1ec7u qu\u1ea3\u2026 c\u00f3 gi\u00e1 tr\u1ecb ph\u00f2ng b\u1ec7nh, ch\u1eefa b\u1ec7nh v\u00e0 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe gi\u00fap cho Kh\u00ed v\u00e0 Huy\u1ebft l\u01b0u th\u00f4ng t\u1ea1i ch\u1ed7, c\u0169ng nh\u01b0 c\u00e1c c\u01a1 quan t\u1ea1ng ph\u1ee7 \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7.<\/p>\n
2. B\u00e0i t\u1eadp d\u00e0nh cho ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan<\/strong><\/h2>\n
– Tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb kh\u00e1ng sinh v\u00e0 sau khi ch\u1ecdc h\u00fat \u1ed5 \u00e1p xe qua da ho\u1eb7c sau khi d\u1eabn l\u01b0u \u1ed5 \u00e1p xe gan qua da d\u01b0\u1edbi h\u01b0\u1edbng d\u1eabn si\u00eau \u00e2m.<\/i><\/strong><\/p>\n
Th\u1edf 4 th\u1eddi c\u00f3 k\u00ea m\u00f4ng v\u00e0 gi\u01a1 ch\u00e2n <\/b><\/em><\/p>\n
T\u00e1c d\u1ee5ng: Khi h\u00edt v\u00e0o<\/a> t\u1ed1i \u0111a th\u00ec \u00e1p su\u1ea5t trong ng\u1ef1c \u00e2m v\u00e0 \u00e1p su\u1ea5t trong b\u1ee5ng d\u01b0\u01a1ng, do \u0111\u00f3 m\u00e1u v\u1ec1 tim v\u00e0 ph\u1ed5i d\u1ec5 d\u00e0ng, th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng tu\u1ea7n ho\u00e0n, kh\u00ed huy\u1ebft, xoa b\u00f3p n\u1ed9i t\u1ea1ng (nh\u1edd c\u00f3 k\u00ea m\u00f4ng n\u00ean c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng luy\u1ec7n c\u01a1 ho\u00e0nh<\/a>).<\/p>\n
Ch\u1ec9 \u0111\u1ecbnh: C\u00e1c tr\u01b0\u1eddng h\u1ee3p \u1ee9 tr\u1ec7 c\u1ee7a t\u1ea1ng ph\u1ee7, kh\u00ed huy\u1ebft, l\u00e0m t\u0103ng t\u00ednh d\u1eabn truy\u1ec1n thu\u1ed1c \u0111\u1ebfn t\u1ebf b\u00e0o.<\/p>\n
C\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n
+ T\u01b0 th\u1ebf: N\u1eb1m ng\u1eeda th\u1eb3ng, k\u00ea m\u1ed9t g\u1ed1i \u1edf m\u00f4ng (kh\u00f4ng ph\u1ea3i \u1edf th\u1eaft l\u01b0ng) cao th\u1ea5p t\u00f9y s\u1ee9c kho\u1ea3ng 5 – 8cm. Tay tr\u00e1i \u0111\u1ec3 tr\u00ean b\u1ee5ng \u0111\u1ec3 theo d\u00f5i b\u1ee5ng ph\u00ecnh l\u00ean x\u1eb9p xu\u1ed1ng, tay ph\u1ea3i \u0111\u1ec3 tr\u00ean ng\u1ef1c \u0111\u1ec3 theo d\u00f5i ng\u1ef1c n\u1edf l\u00ean\/ x\u1eb9p xu\u1ed1ng.<\/p>\n
+ Th\u1eddi 1: H\u00edt v\u00e0o \u0111\u1ec1u, s\u00e2u, t\u1ed1i \u0111a, ng\u1ef1c n\u1edf, b\u1ee5ng ph\u00ecnh v\u00e0 c\u0103ng c\u1ee9ng. Th\u1eddi gan 4-6 gi\u00e2y (H\u00edt ng\u1ef1c b\u1ee5ng n\u1edf).<\/p>\n
+ Th\u1eddi 2: Gi\u1eef h\u01a1i, m\u1edf thanh qu\u1ea3n<\/a> b\u1eb1ng c\u00e1ch li\u00ean t\u1ee5c h\u00edt th\u00eam, \u0111\u1ed3ng th\u1eddi gi\u01a1 m\u1ed9t ch\u00e2n dao \u0111\u1ed9ng qua l\u1ea1i, cu\u1ed1i th\u1eddi 2 h\u1ea1 ch\u00e2n xu\u1ed1ng. Th\u1eddi gian 4-6 gi\u00e2y (Gi\u1eef h\u01a1i h\u00edt th\u00eam).<\/p>\n
+ Th\u1eddi 3: Th\u1edf ra, t\u1ef1 nhi\u00ean tho\u1ea3i m\u00e1i, kh\u00f4ng k\u1ec1m, kh\u00f4ng th\u00fac. Th\u1eddi gian 4-6 gi\u00e2y (Th\u1edf kh\u00f4ng k\u1ec1m th\u00fac).<\/p>\n
+ Th\u1eddi 4: Ngh\u1ec9, th\u01b0 gi\u00e3n, ch\u00e2n tay n\u1eb7ng \u1ea5m. Chu\u1ea9n b\u1ecb tr\u1edf l\u1ea1i th\u1eddi 1 (ngh\u1ec9 n\u1eb7ng \u1ea5m to\u00e0n th\u00e2n).<\/p>\n
M\u1ed7i l\u1ea7n t\u1eadp \u00edt nh\u1ea5t 10 h\u01a1i th\u1edf.<\/p>\n
\u0110\u1ed9ng t\u00e1c tam gi\u00e1c <\/b><\/em><\/p>\n
T\u00e1c d\u1ee5ng: <\/em>V\u1eadn \u0111\u1ed9ng t\u1ea5t c\u1ea3 c\u00e1c t\u1ea1ng ph\u1ee7 trong b\u1ee5ng, kh\u00ed huy\u1ebft \u0111\u01b0\u1ee3c \u0111\u1ea9y \u0111i t\u1edbi gan, l\u00e1ch, d\u1ea1 d\u00e0y, ru\u1ed9t\u2026<\/p>\n
Chu\u1ea9n b\u1ecb: N\u1eb1m ng\u1eeda, l\u00f3t hai b\u00e0n tay \u00fap xu\u1ed1ng k\u1ebf b\u00ean nhau \u0111\u1ec3 d\u01b0\u1edbi m\u00f4ng, 2 ch\u00e2n ch\u1ed1ng l\u00ean, b\u00e0n ch\u00e2n g\u1ea7n \u0111\u1ee5ng m\u00f4ng.<\/p>\n
C\u00e1ch th\u1ef1c hi\u1ec7n: H\u00edt v\u00e0o t\u1ed1i \u0111a, gi\u1eef h\u01a1i. Trong l\u00fac \u1ea5y dao \u0111\u1ed9ng hai ch\u00e2n qua b\u00ean n\u00e0y r\u1ed3i b\u00ean kia \u0111\u1ee5ng gi\u01b0\u1eddng. M\u1ed7i l\u1ea7n 1 gi\u00e2y m\u1ed7i b\u00ean, c\u1ed1 g\u1eafng h\u00edt h\u01a1i v\u00e0o th\u00eam n\u1eefa, t\u1eeb 2-6 c\u00e1i, th\u1edf ra tri\u1ec7t \u0111\u1ec3 b\u1eb1ng c\u00e1ch co ch\u00e2n v\u00e0 \u00e9p ch\u00e2n tr\u00ean b\u1ee5ng \u0111\u1ec3 \u0111u\u1ed5i h\u01a1i ra tri\u1ec7t \u0111\u1ec3; xong \u0111\u1ec3 ch\u00e2n xu\u1ed1ng. L\u00e0m nh\u01b0 v\u1eady 1-3 h\u01a1i th\u1edf.<\/p>\n
Xoa trung ti\u00eau<\/b><\/em><\/p>\n
T\u00e1c d\u1ee5ng: L\u00e0m \u1ea5m v\u00f9ng d\u1ea1 d\u00e0y, ru\u1ed9t non<\/a>, gan, l\u00e1ch, \u0111\u00e1m r\u1ed1i th\u1ea7n kinh chi ph\u1ed1i gan, l\u00e1ch.<\/p>\n
C\u00e1ch th\u1ef1c hi\u1ec7n: B\u00e0n tay ph\u1ea3i n\u1eafm l\u1ea1i \u00fap tr\u00ean b\u1ee5ng tay kia \u0111\u00e8 ch\u1ee5p l\u00ean. Xoa t\u1eeb ph\u1ea3i sang tr\u00e1i theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 10-20 l\u1ea7n.<\/p>\n
Vu\u1ed1t b\u1eb9 s\u01b0\u1eddn:<\/em> D\u00f9ng ng\u00f3n tay tr\u1ecf ph\u1ea3i vu\u1ed1t b\u00ean tr\u00e1i v\u00e0 ng\u01b0\u1ee3c l\u1ea1i. Vu\u1ed1t t\u1eeb v\u00f9ng h\u1ea1 s\u01b0\u1eddn t\u1eeb \u0111\u1ea7u t\u1ef1 do x\u01b0\u01a1ng s\u01b0\u1eddn 12 theo b\u1edd s\u01b0\u1eddn \u0111\u1ebfn m\u1ecfm x\u01b0\u01a1ng \u1ee9c; lu\u00e2n phi\u00ean nhau m\u1ed7i b\u00ean 10-20 l\u1ea7n.<\/p>\n
– Tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan ph\u1ea3i \u0111i\u1ec1u tr\u1ecb b\u1eb1ng ph\u1eabu thu\u1eadt b\u1ee5ng do bi\u1ebfn ch\u1ee9ng<\/i><\/strong><\/p>\n
T\u1eadp v\u1eadn \u0111\u1ed9ng s\u1edbm sau m\u1ed5 nh\u1eb1m h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nh\u1eefng th\u01b0\u01a1ng t\u1eadt th\u1ee9 c\u1ea5p c\u00f3 th\u1ec3 x\u1ea3y ra do b\u1ea5t \u0111\u1ed9ng l\u00e2u tr\u00ean gi\u01b0\u1eddng. Nh\u1eefng b\u00e0i t\u1eadp n\u00e0y nh\u1eb1m gi\u00fap b\u1ec7nh nh\u00e2n l\u1ea5y l\u1ea1i s\u1ee9c m\u1ea1nh c\u01a1, t\u0103ng s\u1ee9c b\u1ec1n<\/a>, t\u0103ng m\u1ee9c \u0111\u1ed9 dung n\u1ea1p oxy v\u00e0 c\u0169ng gi\u00fap d\u1ef1 ph\u00f2ng \u0111\u01b0\u1ee3c c\u00e1c bi\u1ebfn ch\u1ee9ng do b\u1ea5t \u0111\u1ed9ng sau m\u1ed5.<\/p>\n
B\u00e0i t\u1eadp th\u1edf<\/b><\/a><\/em><\/p>\n
\n
C\u00f3 th\u1ec3 n\u1eb1m tr\u00ean gi\u01b0\u1eddng, th\u01b0 gi\u00e3n vai v\u00e0 ng\u1ef1c tr\u00ean.<\/li>\n
H\u00edt m\u1ed9t h\u01a1i th\u1eadt ch\u1eadm v\u00e0 s\u00e2u (b\u1eb1ng m\u0169i, n\u1ebfu c\u00f3 th\u1ec3) \u0111\u1ec3 l\u1ea5p \u0111\u1ea7y ph\u1ed5i h\u1ebft m\u1ee9c c\u00f3 th\u1ec3.<\/li>\n
Gi\u1eef h\u01a1i th\u1edf n\u00e0y trong 3 gi\u00e2y<\/li>\n
Th\u1edf ra t\u1eeb t\u1eeb b\u1eb1ng mi\u1ec7ng.<\/li>\n<\/ul>\n
\n
\n $\"Ng\u01b0\u1eddi$ \n <\/div>
\n
Th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp th\u1edf t\u0103ng dung n\u1ea1p oxy v\u00e0 d\u1ef1 ph\u00f2ng bi\u1ebfn ch\u1ee9ng sau ph\u1eabu thu\u1eadt.<\/p>\n<\/figcaption><\/figure>\n
V\u1eadn \u0111\u1ed9ng c\u1ed5 ch\u00e2n<\/b><\/em><\/p>\n
+ U\u1ed1n cong v\u00e0 du\u1ed7i m\u1eaft c\u00e1 ch\u00e2n c\u1ee7a b\u1ea1n l\u00ean xu\u1ed1ng m\u1ed9t c\u00e1ch ch\u1eafc ch\u1eafn v\u00e0 nhanh ch\u00f3ng.<\/p>\n
+ L\u1eb7p l\u1ea1i 10 l\u1ea7n.<\/p>\n
V\u1eadn \u0111\u1ed9ng \u0111\u1ea7u g\u1ed1i<\/a><\/b><\/em><\/p>\n
+ Si\u1ebft ch\u1eb7t \u0111\u00f9i b\u1eb1ng c\u00e1ch \u1ea5n m\u1eb7t sau \u0111\u1ea7u g\u1ed1i xu\u1ed1ng gi\u01b0\u1eddng. Gi\u1eef trong 5 gi\u00e2y. L\u1eb7p l\u1ea1i 5 l\u1ea7n v\u1edbi m\u1ed7i ch\u00e2n<\/p>\n
+ K\u00e9o c\u00e1c ng\u00f3n ch\u00e2n l\u00ean, si\u1ebft ch\u1eb7t c\u01a1 \u0111\u00f9i v\u00e0 du\u1ed7i th\u1eb3ng \u0111\u1ea7u g\u1ed1i. Gi\u1eef trong 5 gi\u00e2y v\u00e0 t\u1eeb t\u1eeb th\u01b0 gi\u00e3n. L\u1eb7p l\u1ea1i 5 l\u1ea7n v\u1edbi m\u1ed7i ch\u00e2n.<\/p>\n
V\u1eadn \u0111\u1ed9ng m\u00f4ng<\/b><\/em><\/p>\n
+ Si\u1ebft ch\u1eb7t m\u00f4ng th\u01b0\u1eddng xuy\u00ean t\u1ea1o \u00e1p l\u1ef1c t\u1eeb ph\u00eda d\u01b0\u1edbi.<\/p>\n
+ B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 di chuy\u1ec3n tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh t\u1eeb b\u00ean n\u00e0y sang b\u00ean kia khi ng\u1ed3i tr\u00ean gh\u1ebf.<\/p>\n
B\u00e0i t\u1eadp b\u1ee5ng<\/b><\/em><\/p>\n
\n
B\u1eaft \u0111\u1ea7u t\u1ea5t c\u1ea3 c\u00e1c b\u00e0i t\u1eadp b\u1ee5ng b\u1eb1ng c\u00e1ch n\u1eb1m g\u1ed1i \u0111\u1ea7u, g\u1eadp \u0111\u1ea7u g\u1ed1i v\u00e0 \u0111\u1eb7t b\u00e0n ch\u00e2n ph\u1eb3ng tr\u00ean gi\u01b0\u1eddng.<\/li>\n
Nh\u1eb9 nh\u00e0ng \u0111\u1eb7t tay l\u00ean b\u1ee5ng d\u01b0\u1edbi ho\u1eb7c h\u00f4ng.<\/li>\n
H\u00edt v\u00e0o b\u1eb1ng m\u0169i v\u00e0 khi th\u1edf ra, nh\u1eb9 nh\u00e0ng k\u00e9o r\u1ed1n xu\u1ed1ng v\u1ec1 ph\u00eda c\u1ed9t s\u1ed1ng<\/a>.<\/li>\n
C\u1ea3m nh\u1eadn c\u00e1c c\u01a1 c\u0103ng l\u00ean, c\u1ed1 g\u1eafng gi\u1eef trong gi\u00e2y l\u00e1t \u0111\u1ebfm \u0111\u1ebfn 3 r\u1ed3i th\u1ea3 l\u1ecfng. H\u00edt v\u00e0o th\u1edf ra b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng nh\u1ea5c \u0111\u1ea7u ho\u1eb7c vai l\u00ean kh\u1ecfi gi\u01b0\u1eddng.<\/li>\n
\u0110\u1eebng c\u1ed1 g\u1eafng ho\u00e0n th\u00e0nh \u0111\u1ed9ng t\u00e1c ng\u1ed3i d\u1eady ho\u1eb7c g\u1eadp b\u1ee5ng.<\/li>\n<\/ul>\n
Nghi\u00eang x\u01b0\u01a1ng ch\u1eadu<\/a><\/b><\/em><\/p>\n
+ \u0110\u1eb7t tay v\u00e0o h\u00f5m l\u01b0ng, si\u1ebft ch\u1eb7t c\u01a1 b\u1ee5ng.<\/p>\n
+ \u0110\u1eb7t l\u01b0ng l\u00ean tay v\u00e0 nghi\u00eang m\u00f4ng l\u00ean v\u00e0 quay v\u1ec1 ph\u00eda ng\u1ef1c. H\u00edt th\u1edf b\u00ecnh th\u01b0\u1eddng. Gi\u1eef trong 3 gi\u00e2y v\u00e0 th\u1ea3 ra nh\u1eb9 nh\u00e0ng.<\/p>\n
L\u0103n \u0111\u1ea7u g\u1ed1i<\/b><\/em><\/p>\n
+ Si\u1ebft ch\u1eb7t c\u01a1 b\u1ee5ng v\u00e0 nh\u1eb9 nh\u00e0ng h\u1ea1 c\u1ea3 hai \u0111\u1ea7u g\u1ed1i sang m\u1ed9t b\u00ean sao cho tho\u1ea3i m\u00e1i. \u0110\u01b0a g\u1ed1i tr\u1edf l\u1ea1i gi\u1eefa v\u00e0 th\u01b0 gi\u00e3n. L\u1eb7p l\u1ea1i \u1edf ph\u00eda b\u00ean kia. Gi\u1eef vai ph\u1eb3ng tr\u00ean gi\u01b0\u1eddng.<\/p>\n
+ H\u00e3y c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n m\u1ed7i b\u00e0i t\u1eadp n\u00e0y 5 l\u1ea7n, 3 l\u1ea7n m\u1ed9t ng\u00e0y. Th\u1ef1c hi\u1ec7n nhi\u1ec1u l\u1ea7n l\u1eb7p l\u1ea1i khi b\u1ea1n c\u1ea3m th\u1ea5y c\u00f3 th\u1ec3.<\/p>\n
– B\u00e0i t\u1eadp khi xu\u1ea5t vi\u1ec7n<\/a> v\u1ec1 nh\u00e0<\/i><\/strong><\/p>\n
+ Tu\u1ea7n 1-2<\/b><\/em><\/p>\n
Trong 2 tu\u1ea7n \u0111\u1ea7u ti\u00ean \u1edf nh\u00e0, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd d\u1ec5 m\u1ec7t m\u1ecfi, v\u00ec v\u1eady h\u00e3y ngh\u1ec9 ng\u01a1i nhi\u1ec1u nh\u01b0ng kh\u00f4ng c\u1ea7n ph\u1ea3i n\u1eb1m tr\u00ean gi\u01b0\u1eddng. Sau khi \u1edf nh\u00e0 v\u00e0i ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng b\u1eb1ng c\u00e1ch \u0111i b\u1ed9<\/a> ng\u1eafn m\u1ed7i ng\u00e0y. B\u1eaft \u0111\u1ea7u v\u1edbi 5-10 ph\u00fat v\u00e0 d\u1ea7n d\u1ea7n c\u1ed1 g\u1eafng t\u0103ng kho\u1ea3ng c\u00e1ch c\u1ee7a b\u1ea1n m\u1ed7i ng\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 \u0111i l\u00ean v\u00e0 xu\u1ed1ng c\u1ea7u thang k\u1ec3 t\u1eeb ng\u00e0y v\u1ec1 nh\u00e0.<\/p>\n
+ Tu\u1ea7n 2-3<\/b><\/em><\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c nh\u1eb9 nh\u00e0ng nh\u01b0 lau nh\u00e0 v\u00e0 d\u1ecdn d\u1eb9p. C\u00f3 th\u1ec3 t\u1eadp c\u00e1c b\u00e0i t\u1eadp th\u1edf 4 th\u1eddi c\u00f3 k\u00ea m\u00f4ng v\u00e0 gi\u01a1 ch\u00e2n, \u0111\u1ed9ng t\u00e1c tam gi\u00e1c, xoa tam ti\u00eau.<\/p>\n
+ Tu\u1ea7n 4-6<\/b><\/em><\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n l\u00e0m nhi\u1ec1u c\u00f4ng vi\u1ec7c gia \u0111\u00ecnh h\u01a1n. C\u01a1 b\u1ee5ng c\u1ee7a b\u1ea1n s\u1ebd d\u1ea7n d\u1ea7n kh\u1ecfe h\u01a1n trong giai \u0111o\u1ea1n n\u00e0y v\u00e0 sau \u0111\u00f3 b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. \u0110\u1eb7t m\u1ee5c ti\u00eau \u0111i b\u1ed9 t\u1eeb 30-45 ph\u00fat m\u1ed7i ng\u00e0y trong 6 tu\u1ea7n. B\u1ea1n v\u1eabn ph\u1ea3i tr\u00e1nh n\u00e2ng v\u1eadt n\u1eb7ng v\u00e0 \u0111\u1ee9ng l\u00e2u.<\/p>\n
\n
\n $\"Ng\u01b0\u1eddi$ \n <\/div>
\n
\u0110i b\u1ed9 l\u00e0 b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u00e1p xe gan sau ph\u1eabu thu\u1eadt.<\/p>\n<\/figcaption><\/figure>\n
3. Nh\u1eefng l\u01b0u \u00fd khi t\u1eadp luy\u1ec7n<\/strong><\/h2>\n– Th\u1eddi \u0111i\u1ec3m t\u1eadp t\u1ed1t nh\u1ea5t trong ng\u00e0y: T\u1ed1t nh\u1ea5t l\u00e0 t\u1eadp v\u00e0o bu\u1ed5i s\u00e1ng<\/a> sau khi ng\u1ee7 \u0111\u1ee7 gi\u1ea5c nh\u01b0ng th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u1eadp luy\u1ec7n l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn c\u00e1 nh\u00e2n, v\u1edbi \u0111i\u1ec1u ki\u1ec7n b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp luy\u1ec7n m\u1ed9t c\u00e1ch b\u00e0i b\u1ea3n v\u00e0 \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n
– Kh\u00f4ng n\u00ean t\u1eadp l\u00fac m\u1edbi \u0103n no.<\/p>\n
– Ph\u1ea3i t\u1eadp v\u1eeba s\u1ee9c, kh\u00f4ng th\u00e1i qu\u00e1, kh\u00f4ng b\u1ea5t c\u1eadp.<\/p>\n
– T\u1eadp tu\u1ea7n t\u1ef1 t\u1eebng b\u01b0\u1edbc, t\u1eeb nh\u1eb9 \u0111\u1ebfn n\u1eb7ng, t\u1eeb d\u1ec5 \u0111\u1ebfn kh\u00f3, t\u1eeb \u0111\u01a1n gi\u1ea3n \u0111\u1ebfn ph\u1ee9c t\u1ea1p.<\/p>\n
M\u1eddi b\u1ea1n xem ti\u1ebfp video:<\/h4>\n
\n
\n
L\u00e0m sao \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm ung th\u01b0 gan? | SK\u0110S<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Nhi\u1ec5m vi khu\u1ea9n v\u00e0o nhu m\u00f4 gan d\u1eabn \u0111\u1ebfn \u00e1p xe gan (HA) c\u00f3 th\u1ec3 x\u1ea3y ra qua \u0111\u01b0\u1eddng m\u1eadt ho\u1eb7c m\u1ea1ch m\u00e1u. Nhi\u1ec5m tr\u00f9ng th\u01b0\u1eddng l\u00e0 do vi khu\u1ea9n, \u0111\u00f4i khi l\u00e0 k\u00fd sinh tr\u00f9ng ho\u1eb7c r\u1ea5t hi\u1ebfm khi do n\u1ea5m. N\u1ed8I DUNG 1. Vai tr\u00f2 c\u1ee7a t\u1eadp luy\u1ec7n, xoa b\u00f3p v\u1edbi ng\u01b0\u1eddi b\u1ecb […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-657","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=657"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/657\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}