\n N\u1ed8I DUNG\n <\/div>\n

1. Duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd cho tr\u1ebb <\/a><\/li>\n
2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh cho tr\u1ebb trong d\u1ecbp T\u1ebft<\/a><\/li>\n<\/ul>\n<\/div>\n
Sau m\u1ed7i d\u1ecbp T\u1ebft, m\u1ed9t s\u1ed1 tr\u1ebb r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n b\u00e9o ph\u00ec<\/a> do \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt, \u0111\u1ed3 u\u1ed1ng c\u00f3 ga ho\u1eb7c s\u1ee5t c\u00e2n, suy dinh d\u01b0\u1ee1ng<\/a> do \u0103n u\u1ed1ng kh\u00f4ng khoa h\u1ecdc, g\u00e2y r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/a>; m\u1ed9t s\u1ed1 tr\u1ebb \u0103n \u00edt rau qu\u1ea3 g\u00e2y t\u00e1o b\u00f3n<\/a>… Nguy\u00ean do ph\u1ed5 bi\u1ebfn l\u00e0 gia \u0111\u00ecnh n\u00e0o c\u0169ng r\u1ea5t nhi\u1ec1u \u0111\u1ed3 \u0103n th\u1ee9c u\u1ed1ng gi\u00e0u n\u0103ng l\u01b0\u1ee3ng nh\u01b0 b\u00e1nh k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt, b\u00e1nh ch\u01b0ng, \u0111\u1ed3 \u0103n chi\u00ean r\u00e1n<\/a>, \u0111\u1ed3 ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f9ng gi\u1edd gi\u1ea5c sinh ho\u1ea1t \u0111\u1ea3o l\u1ed9n\u2026<\/p>\n
1. Duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd cho tr\u1ebb <\/strong><\/h2>\n
Gi\u1eef ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng<\/b><\/p>\n
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\n $\"6$ \n <\/div>
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Trong d\u1ecbp T\u1ebft, n\u00ean duy tr\u00ec cho tr\u1ebb ng\u00e0y 3 b\u1eefa \u0103n ch\u00ednh v\u00e0 2 b\u1eefa \u0103n ph\u1ee5.<\/p>\n<\/figcaption><\/figure>\n
Trong d\u1ecbp ngh\u1ec9 T\u1ebft k\u00e9o d\u00e0i, th\u00f3i quen c\u1ee7a con b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng b\u1ecb ch\u1ec7ch h\u01b0\u1edbng. N\u1ebfu con b\u1ea1n th\u01b0\u1eddng \u0103n ba b\u1eefa m\u1ed9t ng\u00e0y v\u00e0 \u0103n nh\u1eb9, h\u00e3y c\u1ed1 g\u1eafng duy tr\u00ec l\u1ecbch tr\u00ecnh \u0111\u00f3 m\u1ed9t c\u00e1ch nh\u1ea5t qu\u00e1n. Duy tr\u00ec l\u1ecbch tr\u00ecnh \u0103n u\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n gi\u00fap b\u1ea1n tr\u00e1nh xa c\u01a1n \u0111\u00f3i v\u00e0 cho ph\u00e9p b\u1ea1n c\u00f3 th\u1eddi gian th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0103n y\u00eau th\u00edch trong k\u1ef3 ngh\u1ec9 m\u00e0 kh\u00f4ng \u0103n qu\u00e1 nhi\u1ec1u.<\/p>\n
N\u00ean duy tr\u00ec cho tr\u1ebb ng\u00e0y 3 b\u1eefa \u0103n ch\u00ednh v\u00e0 2 b\u1eefa \u0103n ph\u1ee5. N\u1ebfu \u0111\u1ebfn b\u1eefa \u0103n c\u1ee7a tr\u1ebb m\u00e0 kh\u00f4ng chu\u1ea9n b\u1ecb k\u1ecbp \u0111\u1ed3 \u0103n th\u00ec cho tr\u1ebb \u0103n c\u00e1c m\u00f3n \u0103n nh\u1eb9 thay b\u1eefa nh\u01b0 b\u00e1nh flan, u\u1ed1ng s\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa, tr\u00e1i c\u00e2y, c\u00e1c lo\u1ea1i h\u1ea1t, tr\u00e1i c\u00e2y s\u1ea5y, ng\u0169 c\u1ed1c\u2026 ho\u1eb7c c\u00f3 th\u1ec3 cho tr\u1ebb \u0103n tr\u01b0\u1edbc khi \u0111i ch\u01a1i, \u0111i ch\u00fac t\u1ebft. \u0110\u1ea3m b\u1ea3o c\u00e1c m\u00f3n \u0103n c\u1ee7a tr\u1ebb ph\u1ea3i \u0111\u01b0\u1ee3c n\u1ea5u m\u1edbi, tr\u00e1nh nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m<\/a> v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c ngon mi\u1ec7ng.<\/p>\n
T\u1eadp trung v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n<\/b><\/p>\n
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$\"Nhi\u1ec1u$ <\/a>
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Nhi\u1ec1u b\u00e0 m\u1eb9 c\u00f2n thi\u1ebfu ki\u1ebfn th\u1ee9c ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng cho tr\u1ebb<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
\n <\/i>\n <\/div>\n
<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
\u0102n kh\u1ea9u ph\u1ea7n nh\u1ecf, \u0103n ch\u1eadm<\/a> v\u00e0 ch\u00fa \u00fd \u0111\u1ebfn c\u01a1 th\u1ec3. H\u00e3y nh\u1edb t\u00f4n tr\u1ecdng t\u00edn hi\u1ec7u no c\u1ee7a con b\u1ea1n v\u00e0 ng\u1eebng \u0103n khi \u0111\u00e3 no nh\u01b0ng v\u1eabn c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i. N\u00f3i chuy\u1ec7n v\u1edbi con b\u1ea1n v\u1ec1 c\u1ea3m gi\u00e1c “no” v\u00e0 l\u1eafng nghe c\u00e1c t\u00edn hi\u1ec7u c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 ch\u00fang kh\u00f4ng \u0103n qu\u00e1 nhi\u1ec1u v\u00e0 tr\u1edf n\u00ean kh\u00f3 ch\u1ecbu.<\/p>\n
Tr\u00e1nh cho tr\u1ebb \u0103n qu\u00e1 nhi\u1ec1u b\u00e1nh k\u1eb9o ng\u1ecdt, u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt\u2026 Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u01b0\u1eddng nh\u01b0 b\u00e1nh, k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt… ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, c\u00f3 nguy c\u01a1 t\u0103ng c\u00e2n \u1edf tr\u1ebb th\u1eeba c\u00e2n b\u00e9o ph\u00ec, v\u1edbi m\u1ed9t s\u1ed1 tr\u1ebb kh\u00e1c l\u1ea1i l\u00e0m tr\u1ebb m\u1ea5t c\u1ea3m gi\u00e1c ngon mi\u1ec7ng n\u1ebfu \u0103n g\u1ea7n b\u1eefa ch\u00ednh, c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y n\u00ean tr\u1ebb b\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a d\u1eabn \u0111\u1ebfn s\u1ee5t c\u00e2n, suy dinh d\u01b0\u1ee1ng sau T\u1ebft.<\/p>\n
Cung c\u1ea5p nhi\u1ec1u rau c\u1ee7 trong b\u1eefa \u0103n d\u1ecbp T\u1ebft<\/b><\/p>\n
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\n $\"6$ \n <\/div>
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N\u00ean ch\u00fa \u00fd b\u1ed5 sung \u0111\u1ee7 rau c\u1ee7 qu\u1ea3 cho tr\u1ebb trong c\u00e1c b\u1eefa \u0103n ng\u00e0y T\u1ebft.<\/p>\n<\/figcaption><\/figure>\n
C\u1ed1 g\u1eafng thay \u0111\u1ed5i m\u00f3n \u0103n, \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m v\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn cho tr\u1ebb. Cho tr\u1ebb \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i, d\u1ec5 h\u1ea5p thu v\u00e0 \u0111\u1ea3m b\u1ea3o c\u00e2n \u0111\u1ed1i 4 nh\u00f3m th\u1ef1c ph\u1ea9m trong m\u1ed7i b\u1eefa \u0103n, \u0111\u00f3 l\u00e0: nh\u00f3m b\u1ed9t \u0111\u01b0\u1eddng (c\u01a1m, ch\u00e1o, ph\u1edf, b\u00fan, mi\u1ebfn, b\u00e1nh m\u1ef3\u2026.), nh\u00f3m ch\u1ea5t \u0111\u1ea1m (th\u1ecbt, c\u00e1 tr\u1ee9ng, s\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m s\u1eefa\u2026), nh\u00f3m ch\u1ea5t b\u00e9o (d\u1ea7u, m\u1ee1, b\u01a1\u2026) v\u00e0 nh\u00f3m vitamin v\u00e0 kho\u00e1ng ch\u1ea5t (rau c\u1ee7, tr\u00e1i c\u00e2y\u2026). L\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 nhi\u1ec1u m\u00f3n \u0103n c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb th\u1ef1c v\u1eadt c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng calo ti\u00eau th\u1ee5. N\u00ean ch\u00fa \u00fd b\u1ed5 sung \u0111\u1ee7 rau xanh trong c\u00e1c b\u1eefa \u0103n ng\u00e0y T\u1ebft cho c\u1ea3 gia \u0111\u00ecnh ho\u1eb7c c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng qu\u1ea3 ch\u00edn trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng ti\u1ec7n ch\u1ebf bi\u1ebfn.<\/p>\n
U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/b><\/p>\n
Cha m\u1eb9 \u0111\u1eebng qu\u00ean cho con u\u1ed1ng n\u01b0\u1edbc, h\u00e3y ch\u00fa \u00fd cho tr\u1ebb u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc. C\u00e1c con th\u01b0\u1eddng th\u00edch n\u01b0\u1edbc ng\u1ecdt v\u1edbi h\u01b0\u01a1ng v\u1ecb d\u00e2u, chanh, t\u00e1o\u2026 h\u01a1n l\u00e0 n\u01b0\u1edbc l\u1ecdc. Nh\u01b0ng n\u01b0\u1edbc ng\u1ecdt s\u1ebd khi\u1ebfn tr\u1ebb d\u1ec5 b\u1ecb \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau d\u1eabn \u0111\u1ebfn tr\u1ebb ch\u00e1n \u0103n. Do \u0111\u00f3, m\u1eb9 kh\u00f4ng n\u00ean cho tr\u1ebb u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc ng\u1ecdt ch\u1ec9 n\u00ean cho b\u00e9 u\u1ed1ng m\u1ed9t v\u00e0i ng\u1ee5m nh\u1ecf v\u00e0 b\u1ed5 sung cho tr\u1ebb n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc canh, s\u1eefa t\u01b0\u01a1i hay s\u1eefa c\u00f4ng th\u1ee9c v\u00e0o ng\u00e0y T\u1ebft \u0111\u1ec3 b\u1ed5 sung \u0111\u1ec1u \u0111\u1eb7n c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t cho tr\u1ebb.<\/p>\n
T\u1eadn d\u1ee5ng qu\u00e1 tr\u00ecnh chu\u1ea9n b\u1ecb th\u1ee9c \u0103n<\/b><\/p>\n
Nh\u1eefng ng\u00e0y ngh\u1ec9 T\u1ebft c\u00f3 th\u1ec3 l\u00e0 th\u1eddi \u0111i\u1ec3m ho\u00e0n h\u1ea3o \u0111\u1ec3 c\u00f9ng con b\u1ea1n chu\u1ea9n b\u1ecb nh\u1eefng m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a ch\u00fang. Nh\u1edd tr\u1ebb gi\u00fap chu\u1ea9n b\u1ecb b\u1eefa \u0103n c\u00f3 th\u1ec3 d\u1ea1y ch\u00fang v\u1ec1 nh\u1eefng th\u1ef1c ph\u1ea9m thay th\u1ebf l\u00e0nh m\u1ea1nh h\u01a1n. \u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 nh\u1edd tr\u1ebb d\u1ecdn b\u00e0n \u0103n ho\u1eb7c gi\u00fap chu\u1ea9n b\u1ecb m\u00f3n salad.<\/p>\n
D\u00e0nh th\u1eddi gian t\u1ed5 ch\u1ee9c sinh ho\u1ea1t gia \u0111\u00ecnh, v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3<\/b><\/p>\n
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\n $\"6$ \n <\/div>
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Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0o nh\u1eefng ng\u00e0y ngh\u1ec9 T\u1ebft l\u00e0 m\u1ed9t c\u00e1ch t\u1ed1t \u0111\u1ec3 duy tr\u00ec nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh cho tr\u1ebb v\u00e0 c\u1ea3 gia \u0111\u00ecnh.<\/p>\n<\/figcaption><\/figure>\n
Th\u00eam ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/a> v\u00e0o nh\u1eefng ng\u00e0y ngh\u1ec9 T\u1ebft l\u00e0 m\u1ed9t c\u00e1ch t\u1ed1t \u0111\u1ec3 duy tr\u00ec nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh v\u00e0 t\u1eadn h\u01b0\u1edfng kho\u1ea3ng th\u1eddi gian vui v\u1ebb b\u00ean nhau nh\u01b0 m\u1ed9t gia \u0111\u00ecnh.<\/p>\n
V\u00ec v\u1eady, cha m\u1eb9 h\u00e3y l\u01b0u \u00fd vi\u1ec7c v\u1eadn \u0111\u1ed9ng cho tr\u1ebb, v\u00ec s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb:<\/p>\n
– Thay v\u00ec cho “\u0103n th\u1ecfa th\u00edch” h\u00e3y cho tr\u1ebb “ch\u1ea1y nh\u1ea3y th\u1ecfa th\u00edch”. L\u00ean k\u1ebf ho\u1ea1ch \u0111i d\u1ea1o quanh khu ph\u1ed1 sau b\u1eefa \u0103n ho\u1eb7c tham quan c\u00f4ng vi\u00ean.<\/p>\n
– N\u00ean \u0111\u01b0a tr\u1ebb \u0111\u1ebfn c\u00e1c khu vui ch\u01a1i gi\u1ea3i tr\u00ed \u0111\u1ec3 tr\u1ebb c\u00f3 d\u1ecbp ti\u00eau hao n\u0103ng l\u01b0\u1ee3ng qua c\u00e1c tr\u00f2 ch\u01a1i v\u1eadn \u0111\u1ed9ng.<\/p>\n
– \u0110i ch\u01a1i, v\u1eadn \u0111\u1ed9ng v\u1eeba ph\u1ea3i s\u1ebd gi\u00fap tr\u1ebb mau \u0111\u00f3i v\u00e0 th\u00e8m \u0103n; nh\u01b0ng kh\u00f4ng n\u00ean \u0111i ch\u01a1i qu\u00e1 nhi\u1ec1u v\u00ec qu\u00e1 m\u1ec7t c\u0169ng l\u00e0m tr\u1ebb bi\u1ebfng \u0103n.<\/p>\n
2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh cho tr\u1ebb trong d\u1ecbp T\u1ebft<\/strong><\/h2>\n\n
\n $\"6$ \n <\/div>
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Ch\u00e1o l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n l\u00e0nh m\u1ea1nh cho tr\u1ebb.<\/p>\n<\/figcaption><\/figure>\n
H\u00e3y th\u00eam m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh h\u01a1n m\u00e0 con d\u1ec5 th\u00edch, d\u1ec5 \u0103n, d\u1ec5 ti\u00eau h\u00f3a v\u00e0o th\u1ef1c \u0111\u01a1n T\u1ebft cho con:<\/i><\/p>\n
– Ch\u00e1o l\u00e0 m\u00f3n \u0103n d\u1ec5 th\u1ef1c hi\u1ec7n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u l\u1ee9a tu\u1ed5i. \u0110\u1ec3 d\u1ec5 d\u00e0ng chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n cho tr\u1ebb, cha m\u1eb9 c\u00f3 th\u1ec3 n\u1ea5u s\u1eb5n ch\u00e1o tr\u1eafng r\u1ed3i cho th\u00eam th\u1ee9c \u0103n khi \u0111\u1ebfn b\u1eefa \u0103n. Ch\u00e1o tr\u1eafng s\u1ebd b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n v\u00e0 d\u1ec5 bi\u1ebfn \u0111\u1ed5i \u0111a d\u1ea1ng h\u01a1n so v\u1edbi ch\u00e1o \u0111\u01b0\u1ee3c n\u1ea5u s\u1eb5n v\u1edbi th\u1ee9c \u0103n. V\u1edbi tr\u1ebb \u1edf l\u1ee9a tu\u1ed5i \u0103n d\u1eb7m d\u01b0\u1edbi 1 tu\u1ed5i, ba m\u1eb9 ch\u1ec9 c\u1ea7n 1 b\u00ecnh ch\u00e1o tr\u1eafng n\u1ea5u \u0111\u1eb7c, m\u1ed9t m\u00e1y xay c\u1ea7m tay, th\u00eam th\u1ecbt, c\u00e1, tr\u1ee9ng, rau c\u1ee7 t\u01b0\u01a1i, d\u1ea7u m\u1ee1 s\u1eb5n c\u00f3 l\u00e0 m\u1eb9 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn cho con \u0111\u01b0\u1ee3c b\u1eefa \u0103n d\u1eb7m r\u1ea5t c\u01a1 \u0111\u1ed9ng ngay c\u1ea3 khi \u0111\u01b0a con \u0111i ch\u00fac T\u1ebft h\u1ecd h\u00e0ng. Tr\u1ebb l\u1edbn th\u00ec ch\u00e1o c\u0169ng l\u00e0 m\u00f3n \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng, d\u1ec5 ch\u1ebf bi\u1ebfn v\u00e0 c\u01a1 \u0111\u1ed9ng, kh\u00f4ng t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian.<\/p>\n
– B\u00fan, ph\u1edf, s\u00fap c\u0169ng l\u00e0 m\u00f3n \u0103n d\u1ec5 l\u00e0m v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng cho tr\u1ebb. B\u1ed1 m\u1eb9 c\u00f3 th\u1ec3 mua s\u1eb5n b\u00fan, ph\u1edf, b\u00e1nh \u0111a kh\u00f4, n\u01b0\u1edbc d\u00f9ng c\u00f3 th\u1ec3 l\u1ea5y t\u1eeb n\u01b0\u1edbc lu\u1ed9c g\u00e0 ho\u1eb7c ninh s\u1eb5n n\u1ed3i n\u01b0\u1edbc x\u01b0\u01a1ng \u0111\u1ec3 khi n\u00e0o con ng\u00e1n \u0103n \u0111\u1ed3 T\u1ebft l\u00e0 c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng b\u00e1t b\u00fan ph\u1edf, s\u00fap n\u00f3ng v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng, ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u l\u1ee9a tu\u1ed5i m\u00e0 kh\u00f4ng t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian n\u1ea5u n\u01b0\u1edbng.<\/p>\n
– S\u1eefa v\u00e0 ch\u1ebf ph\u1ea9m s\u1eefa: \u0111\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb nhi\u1ec1u l\u1ee9a tu\u1ed5i. N\u1ebfu \u0111\u1ebfn b\u1eefa \u0103n m\u00e0 kh\u00f4ng ti\u1ec7n ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n cho tr\u1ebb th\u00ec s\u1eefa v\u00e0 ch\u1ebf ph\u1ea9m s\u1eefa nh\u01b0 m\u1ed9t c\u1ee9u c\u00e1nh r\u1ea5t h\u1eefu d\u1ee5ng. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u1eefa nh\u01b0 b\u1eefa \u0103n ph\u1ee5 ho\u1eb7c c\u00f3 th\u1ec3 d\u00f9ng s\u1eefa v\u1edbi b\u00e1nh flan, ng\u0169 c\u1ed1c, c\u00e1c lo\u1ea1i h\u1ea1t ho\u1eb7c qu\u1ea3 s\u1ea5y kh\u00f4 thay cho b\u1eefa ch\u00ednh.<\/p>\n
– C\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 t\u01b0\u01a1i: Rau c\u1ee7 t\u01b0\u01a1i r\u1ea5t c\u1ea7n cho b\u1eefa \u0103n c\u1ee7a tr\u1ebb, gi\u00fap tr\u1ebb tr\u00e1nh t\u00e1o b\u00f3n v\u00e0 b\u1ed5 sung th\u00eam c\u00e1c vitamin. C\u00e1c lo\u1ea1i qu\u1ea3 ch\u00edn c\u00f3 th\u1ec3 \u0103n ho\u1eb7c \u00e9p l\u1ea5y n\u01b0\u1edbc, mang \u0111i c\u00f9ng r\u1ea5t d\u1ec5 d\u00e0ng n\u1ebfu ph\u1ea3i di chuy\u1ec3n nhi\u1ec1u nh\u01b0 t\u00e1o, chu\u1ed1i, xo\u00e0i, d\u00e2u t\u00e2y, cherry. Hay m\u00f3n s\u1eefa chua Hy L\u1ea1p \u00edt b\u00e9o c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean li\u1ec7u thay th\u1ebf thay cho s\u1eefa b\u01a1.<\/p>\n
\n $\"Ch\u0103m$ <\/a>Ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng cho tr\u1ebb theo t\u1eebng giai \u0111o\u1ea1n<\/a><\/p>\n
\u1ede m\u1ed7i giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n kh\u00e1c nhau, tr\u1ebb c\u1ea7n ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1eb7c th\u00f9 \u0111\u1ec3 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7, s\u1ed1 b\u1eefa \u0103n v\u00e0 l\u01b0\u1ee3ng th\u1ee9c \u0103n trong m\u1ed7i b\u1eefa v\u00ec th\u1ebf c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh kh\u00e1c nhau.<\/p>\n<\/div>\n
Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
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\u0110\u1ea9y l\u00f9i b\u1ec7nh h\u00f4 h\u1ea5p \u1edf tr\u1ebb nh\u1edd \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y.<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u1ed8I DUNG 1. Duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd cho tr\u1ebb 2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh cho tr\u1ebb trong d\u1ecbp T\u1ebft Sau m\u1ed7i d\u1ecbp T\u1ebft, m\u1ed9t s\u1ed1 tr\u1ebb r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n b\u00e9o ph\u00ec do \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt, \u0111\u1ed3 u\u1ed1ng c\u00f3 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-64","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/64\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

1. Duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd cho tr\u1ebb <\/strong><\/h2>\nGi\u1eef ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng<\/b><\/p>\n\n\n \n <\/div>

2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh cho tr\u1ebb trong d\u1ecbp T\u1ebft<\/strong><\/h2>\n\n\n \n <\/div>