\n $\"Tr\u00e0$ \n <\/div>

B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng tr\u00e0 xanh theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau \u0111\u1ec3 d\u01b0\u1ee1ng da.<\/p>\n<\/figcaption><\/figure>\n

2. Ki\u1ec3m so\u00e1t d\u1ea7u th\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng<\/h2>\n
Catechins v\u00e0 polyphenols trong tr\u00e0 xanh gi\u00fap l\u00e0m s\u1ea1ch da b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf d\u1ea7u v\u00e0 b\u1ee5i b\u1ea9n t\u00edch t\u1ee5 tr\u00ean b\u1ec1 m\u1eb7t da, \u0111\u1ed3ng th\u1eddi ki\u1ec3m so\u00e1t ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tuy\u1ebfn d\u1ea7u d\u01b0\u1edbi da. \u0110i\u1ec1u n\u00e0y gi\u00fap l\u00e0m gi\u1ea3m s\u1ef1 b\u00f3ng nh\u1eddn tr\u00ean da v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ee5n. Theo \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng toner l\u00e0m t\u1eeb tr\u00e0 xanh \u0111\u1ec3 l\u00e0m s\u1ea1ch da v\u00e0 c\u00e2n b\u1eb1ng \u0111\u1ed9 pH. <\/p>\n
C\u00e1ch l\u00e0m nh\u01b0 sau<\/i>: L\u1ea5y kho\u1ea3ng 100 ml tr\u00e0 xanh \u0111\u00e3 pha v\u00e0 \u0111\u1ec3 ngu\u1ed9i, nh\u00fang m\u1ed9t \u00edt b\u00f4ng g\u00f2n v\u00e0o \u0111\u00f3 r\u1ed3i thoa \u0111\u1ec1u l\u00ean m\u1eb7t. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i toner hi\u1ec7u qu\u1ea3 nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng v\u00e0o bu\u1ed5i s\u00e1ng c\u0169ng nh\u01b0 bu\u1ed5i t\u1ed1i.<\/p>\n

3. C\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u d\u01b0\u1edbi da<\/h2>\nCaffeine trong tr\u00e0 xanh c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u d\u01b0\u1edbi da, gi\u00fap da tr\u1edf n\u00ean r\u1ea1ng r\u1ee1 v\u00e0 t\u01b0\u01a1i m\u1edbi h\u01a1n. Kh\u00f4ng nh\u1eefng th\u1ebf, vitamin K v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong tr\u00e0 xanh th\u1eadm ch\u00ed c\u00f2n gi\u00fap gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a b\u1ecdng m\u1eaft<\/a> v\u00e0 qu\u1ea7ng th\u00e2m.<\/a><\/p>\n
\u0110\u1ec3 ch\u0103m s\u00f3c da v\u00f9ng m\u1eaft, b\u1ea1n h\u00e3y th\u1eed \u0111\u1eb7t 2 t\u00fai tr\u00e0 xanh v\u00e0o t\u1ee7 l\u1ea1nh trong kho\u1ea3ng 30 ph\u00fat. Sau khi t\u00fai tr\u00e0 \u0111\u00e3 l\u1ea1nh, b\u1ea1n h\u00e3y nh\u1eafm m\u1eaft v\u00e0 \u0111\u1eb7t t\u00fai tr\u00e0 l\u00ean m\u1eaft, th\u01b0 gi\u00e3n trong kho\u1ea3ng 15 ph\u00fat. L\u1eb7p l\u1ea1i th\u00f3i quen n\u00e0y th\u01b0\u1eddng xuy\u00ean k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf qu\u1ea7ng th\u00e2m v\u00e0 c\u00f3 l\u00e0n da s\u00e1ng kh\u1ecfe.<\/p>\n
4. Gi\u1ea3m vi\u00eam v\u00e0 k\u00edch \u1ee9ng<\/h2>\n
Catechins trong tr\u00e0 xanh c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu da v\u00e0 gi\u1ea3m vi\u00eam hi\u1ec7u qu\u1ea3, gi\u00fap l\u00e0n da tr\u1edf n\u00ean m\u1ec1m m\u1ea1i v\u00e0 d\u1ec5 ch\u1ecbu h\u01a1n. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch cho nh\u1eefng l\u00e0n da nh\u1ea1y c\u1ea3m<\/a> ho\u1eb7c m\u1eabn c\u1ea3m v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n m\u1ef9 ph\u1ea9m kh\u00e1c.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p tr\u00e0 xanh c\u00f9ng nha \u0111am theo c\u00f4ng th\u1ee9c sau \u0111\u00e2y \u0111\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea5p \u1ea9m v\u00e0 l\u00e0m d\u1ecbu l\u00e0n da c\u0169ng nh\u01b0 c\u00e1c n\u1ed1t s\u01b0ng vi\u00eam hi\u1ec7u qu\u1ea3.<\/p>\n
C\u00e1ch th\u1ef1c hi\u1ec7n<\/i>: Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p g\u1ed3m 3 th\u00eca b\u1ed9t tr\u00e0 xanh v\u00e0 2 th\u00eca gel nha \u0111am \u0111\u1ec3 thu \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p d\u1ebbo m\u1ecbn. Thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t, \u0111\u1eb7c bi\u1ec7t nh\u1eefng v\u00f9ng b\u1ecb vi\u00eam m\u1ee5n; \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean trong v\u00f2ng 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n
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\n $\"Tr\u00e0$ \n <\/div>
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Tr\u00e0 xanh c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu da v\u00e0 gi\u1ea3m vi\u00eam hi\u1ec7u qu\u1ea3, gi\u00fap l\u00e0n da tr\u1edf n\u00ean m\u1ec1m m\u1ea1i v\u00e0 d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n<\/figcaption><\/figure>\n
5. D\u01b0\u1ee1ng \u1ea9m cho l\u00e0n da<\/h2>\n
C\u00e1c lo\u1ea1i vitamin trong tr\u00e0 xanh v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin E c\u00f3 t\u00e1c d\u1ee5ng nu\u00f4i d\u01b0\u1ee1ng v\u00e0 c\u1ea5p \u1ea9m cho l\u00e0n da<\/a> hi\u1ec7u qu\u1ea3. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y, s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 tr\u00e0 xanh t\u1eeb 15 – 30 ph\u00fat m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap l\u00e0m t\u0103ng \u0111\u1ed9 \u1ea9m cho da, gi\u1ea3m s\u1ef1 th\u00f4 r\u00e1p \u0111\u00e1ng k\u1ec3.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t trong nh\u1eefng c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 d\u01b0\u1ee1ng da lu\u00f4n \u1ea9m m\u01b0\u1edbt, m\u1ecbn m\u00e0ng:<\/p>\n
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$\"T\u1ea1m$ <\/a>
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T\u1ea1m bi\u1ec7t \u0111\u00f4i ch\u00e2n n\u1ee9t n\u1ebb nh\u1edd… n\u01b0\u1edbc tr\u00e0 xanh<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
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<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
– M\u1eb7t n\u1ea1 tr\u00e0 xanh, m\u1eadt ong:<\/i> S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a tr\u00e0 xanh v\u00e0 m\u1eadt ong gi\u00fap l\u00e0m s\u00e1ng da, m\u1ec1m m\u1ecbn v\u00e0 ch\u1ed1ng l\u00e3o ho\u00e1<\/a>. S\u1eed d\u1ee5ng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y gi\u00fap da tr\u1eafng h\u1ed3ng, \u0111\u1ea9y l\u00f9i th\u00e2m n\u00e1m hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da kh\u00f4<\/a>, n\u00e1m, c\u00f3 d\u1ea5u hi\u1ec7u l\u00e3o ho\u00e1.<\/p>\n
B\u1ea1n th\u00eam 2 th\u00eca m\u1eadt ong c\u00f9ng 3 th\u00eca b\u1ed9t tr\u00e0 xanh, c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam m\u1ed9t ch\u00fat s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng. Sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y r\u1ed3i \u0111\u1eafp \u0111\u1ec1u l\u00ean m\u1eb7t, \u0111\u1ee3i trong v\u00f2ng kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 m\u1eb7t n\u1ea1 kh\u00f4 h\u1eb3n. Cu\u1ed1i c\u00f9ng l\u00e0 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n
– M\u1eb7t n\u1ea1 tr\u00e0 xanh, d\u1ea7u d\u1eeba: <\/i>C\u00f4ng d\u1ee5ng c\u1ee7a m\u1eb7t n\u1ea1 tr\u00e0 xanh v\u00e0 d\u1ea7u d\u1eeba l\u00e0 l\u00e0m s\u1ea1ch s\u00e2u, \u0111\u1ed3ng th\u1eddi c\u1ea5p \u1ea9m cho da lu\u00f4n m\u1ec1m m\u1ecbn.<\/p>\n
B\u1ea1n ch\u1ec9 c\u1ea7n cho 3 th\u00eca d\u1ea7u d\u1eeba v\u00e0 2 th\u00eca b\u1ed9t tr\u00e0 xanh tr\u1ed9n \u0111\u1ec1u. Thoa \u0111\u1ec1u l\u00ean m\u1eb7t v\u00e0 gi\u1eefa nguy\u00ean trong v\u00f2ng 15 ph\u00fat cho kh\u00f4. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n
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M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng tr\u00e0 xanh d\u01b0\u1ee1ng da:<\/b><\/p>\n
M\u1eb7c d\u00f9 tr\u00e0 xanh mang l\u1ea1i nhi\u1ec1u t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi cho l\u00e0n da, song \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng \u0111\u1ed3ng ngh\u0129a r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf qua c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng da c\u01a1 b\u1ea3n kh\u00e1c nh\u01b0 thoa kem ch\u1ed1ng n\u1eafng v\u00e0 d\u01b0\u1ee1ng \u1ea9m.<\/p>\n
B\u1ea1n ch\u1ec9 n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 tr\u00e0 xanh sau khi \u0111\u00e3 t\u1ea9y trang v\u00e0 r\u1eeda m\u1eb7t s\u1ea1ch. T\u1ed1t nh\u1ea5t n\u00ean \u0111\u1eafp tr\u01b0\u1edbc khi ng\u1ee7 \u0111\u1ec3 da h\u1ea5p thu d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t nh\u1ea5t. M\u1eb7t n\u1ea1 tr\u00e0 xanh kh\u00e1 l\u00e0nh t\u00ednh v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i da, bao g\u1ed3m c\u1ea3 da nh\u1ea1y c\u1ea3m v\u00e0 da m\u1ee5n. Tuy nhi\u00ean, n\u1ebfu g\u1eb7p c\u00e1c ph\u1ea3n \u1ee9ng nh\u01b0 m\u1ea9n \u0111\u1ecf, ng\u1ee9a… b\u1ea1n n\u00ean r\u1eeda m\u1eb7t v\u00e0 kh\u00f4ng ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng \u0111\u1ec3 tr\u00e1nh l\u00e0m h\u1ea1i da.<\/p>\n<\/p><\/div>\n<\/div>\n
M\u1eddi b\u1ea1n \u0111\u1ecdc xem ti\u1ebfp video:<\/h3>\n
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6 th\u1ef1c ph\u1ea9m g\u00e2y vi\u00eam v\u00e0 b\u00e9o b\u1ee5ng khi\u1ebfn b\u1ea1n kh\u00f3 gi\u1ea3m c\u00e2n | SK\u0110S<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
1. Ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 ng\u0103n ng\u1eeba ung th\u01b0 da C\u00e1c polyphenols trong tr\u00e0 xanh l\u00e0 nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u1ebfp nh\u0103n […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-635","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=635"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/635\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=635"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}