\n N\u1ed9i dung\n <\/div>\n

1. Ph\u1ee5 n\u1eef mang thai c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd v\u1ec1 dinh d\u01b0\u1ee1ng<\/a><\/li>\n
2. M\u1eb9 b\u1ea7u c\u1ea7n u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/a><\/li>\n
3. Gi\u1eef \u1ea5m b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch m\u1eb7c nhi\u1ec1u l\u1edbp qu\u1ea7n \u00e1o<\/a><\/li>\n
4. Th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh b\u00e0n tay<\/a><\/li>\n
5. T\u00edch c\u1ef1c v\u1eadn \u0111\u1ed9ng<\/a><\/li>\n
6. M\u1eb9 b\u1ea7u c\u1ea7n ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7<\/a><\/li>\n
7. Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/a><\/li>\n<\/ul>\n<\/div>\n
M\u00f9a xu\u00e2n ti\u1ebft tr\u1eddi n\u1ed3m \u1ea9m, \u0111\u1ed9 \u1ea9m cao v\u00e0 nhi\u1ec7t \u0111\u1ed9 th\u1ea5t th\u01b0\u1eddng, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho nhi\u1ec1u lo\u1ea1i virus, vi khu\u1ea9n, n\u1ea5m ph\u00e1t tri\u1ec3n. Trong m\u00f9a xu\u00e2n, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c nhi\u1ec1u h\u01a1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi \u0111i\u1ec3m giao m\u00f9a khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i li\u00ean t\u1ee5c v\u00e0 c\u00f3 xu h\u01b0\u1edbng b\u1ea5t th\u01b0\u1eddng.<\/p>\n
Gi\u1eef cho b\u1ea3n th\u00e2n kh\u1ecfe m\u1ea1nh v\u00e0 \u1ea5m \u00e1p trong th\u1eddi gian n\u00e0y l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng cho c\u1ea3 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 l\u1eddi khuy\u00ean d\u1ec5 th\u1ef1c hi\u1ec7n d\u00e0nh cho m\u1eb9 b\u1ea7u \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch<\/a> v\u00e0 gi\u1eef s\u1ee9c kh\u1ecfe trong m\u00f9a xu\u00e2n.<\/p>\n
1. Ph\u1ee5 n\u1eef mang thai c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd v\u1ec1 dinh d\u01b0\u1ee1ng<\/h2>\n
\n
\n
- \n
  Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e0 b\u1ea7u trong 3 th\u00e1ng \u0111\u1ea7u \u0111\u1ec3 thai nhi kh\u1ecfe m\u1ea1nh<\/a><\/h4>\n<\/li>\n
  \n
  4 lo\u1ea1i gia v\u1ecb c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u v\u00e0 thai nhi<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
  Mang thai \u0111\u00f2i h\u1ecfi m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 m\u00f9a xu\u00e2n cung c\u1ea5p nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m theo m\u00f9a gi\u00e0u dinh d\u01b0\u1ee1ng. C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y m\u00f9a xu\u00e2n<\/a> th\u01b0\u1eddng c\u00f3 h\u00e0m l\u01b0\u1ee3ng vitamin C cao nh\u01b0 d\u00e2u t\u00e2y, v\u00fa s\u1eefa, kiwi v\u00e0 cam. Ch\u00fang c\u0169ng ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch cho m\u1eb9 b\u1ea7u.<\/p>\n
  \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, m\u1eb9 b\u1ea7u c\u1ea7n \u0103n \u0111a d\u1ea1ng nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m trong ng\u00e0y, bao g\u1ed3m c\u00e1c lo\u1ea1i rau nh\u01b0 khoai lang, b\u00ed v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu 2-3 lo\u1ea1i rau xanh. M\u1eb9 b\u1ea7u n\u00ean \u0103n th\u1ef1c ph\u1ea9m gi\u00e0u acid b\u00e9o omega-3, ch\u1eb3ng h\u1ea1n nh\u01b0 h\u1ea1t lanh ho\u1eb7c c\u00e1 h\u1ed3i, c\u00f3 th\u1ec3 gi\u00fap th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a thai nhi.<\/p>\n
  2. M\u1eb9 b\u1ea7u c\u1ea7n u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/strong><\/h2>\n\n
  \n $\"7$ \n <\/div>
  \n
  Ph\u1ee5 n\u1eef mang thai c\u1ea7n mang theo chai n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean.<\/p>\n<\/figcaption><\/figure>\n
  B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u00edt kh\u00e1t h\u01a1n trong m\u00f9a n\u00e0y nh\u01b0ng vi\u1ec7c u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/a> v\u1eabn r\u1ea5t quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n \u0111ang mang thai. M\u1ea5t n\u01b0\u1edbc c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u bi\u1ebfn ch\u1ee9ng.<\/p>\n
  M\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1ea3m b\u1ea3o u\u1ed1ng n\u01b0\u1edbc su\u1ed1t c\u1ea3 ng\u00e0y t\u1eeb m\u1ed9t chai c\u00f3 th\u1ec3 t\u00e1i s\u1eed d\u1ee5ng m\u00e0 b\u1ea1n lu\u00f4n mang theo b\u00ean m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 t\u0103ng l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng h\u00e0ng ng\u00e0y b\u1eb1ng c\u00e1ch u\u1ed1ng tr\u00e0 th\u1ea3o d\u01b0\u1ee3c, s\u00fap n\u00f3ng ho\u1eb7c n\u01b0\u1edbc \u1ea5m v\u1edbi chanh. Tr\u00e1nh d\u00f9ng qu\u00e1 nhi\u1ec1u caffeine v\u00e0 b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3, h\u00e3y ch\u1ecdn \u0111\u1ed3 u\u1ed1ng kh\u00f4ng ch\u1ee9a caffeine.<\/p>\n
  3. Gi\u1eef \u1ea5m b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch m\u1eb7c nhi\u1ec1u l\u1edbp qu\u1ea7n \u00e1o<\/strong><\/h2>\n
  Nhi\u1ec7t \u0111\u1ed9 dao \u0111\u1ed9ng trong m\u00f9a xu\u00e2n c\u00f3 th\u1ec3 kh\u00f3 \u0111i\u1ec1u h\u01b0\u1edbng nh\u01b0ng \u0111i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 gi\u1eef \u1ea5m m\u00e0 kh\u00f4ng qu\u00e1 n\u00f3ng. M\u1eb9 b\u1ea7u th\u01b0\u1eddng c\u1ea3m th\u1ea5y n\u00f3ng h\u01a1n nh\u01b0ng v\u1eabn c\u1ea7n m\u1eb7c \u0111\u1ee7 \u1ea5m. M\u1eb7c qu\u1ea7n \u00e1o nhi\u1ec1u l\u1edbp cho ph\u00e9p b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh theo nhi\u1ec7t \u0111\u1ed9 thay \u0111\u1ed5i.<\/p>\n
  B\u1eaft \u0111\u1ea7u v\u1edbi m\u1ed9t l\u1edbp tho\u00e1ng kh\u00ed \u00f4m s\u00e1t v\u00e0o da, th\u00eam m\u1ed9t l\u1edbp \u1ea5m nh\u01b0 \u00e1o len ho\u1eb7c l\u00f4ng c\u1eebu, v\u00e0 b\u00ean ngo\u00e0i l\u00e0 \u00e1o kho\u00e1c ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc v\u00e0 ch\u1ed1ng gi\u00f3. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n trong khi v\u1eabn tho\u1ea3i m\u00e1i \u1edf ngo\u00e0i tr\u1eddi.<\/p>\n
  4. Th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh b\u00e0n tay<\/h2>\n
  \n
  \n
  \n
  $\"R\u1eeda$ <\/a>
  \n
  R\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng \u0111\u00fang c\u00e1ch \u0111\u1ec3 ph\u00f2ng b\u1ec7nh, d\u1ecbch<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
  \n <\/i>\n <\/div>\n
  <\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
  Vi\u1ec7c r\u1eeda tay th\u01b0\u1eddng xuy\u00ean r\u1ea5t quan tr\u1ecdng. Th\u01b0\u1eddng xuy\u00ean r\u1eeda tay trong \u00edt nh\u1ea5t 20 gi\u00e2y b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc, \u0111\u1eb7c bi\u1ec7t l\u00e0 sau khi ch\u1ea1m v\u00e0o b\u1ec1 m\u1eb7t \u1edf khu v\u1ef1c c\u00f4ng c\u1ed9ng.<\/p>\n
  N\u1ebfu kh\u00f4ng d\u1ec5 d\u00e0ng c\u00f3 \u0111\u01b0\u1ee3c x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc, h\u00e3y ngh\u0129 \u0111\u1ebfn vi\u1ec7c lu\u00f4n mang theo m\u1ed9t chai n\u01b0\u1edbc r\u1eeda tay nh\u1ecf b\u00ean m\u00ecnh. Kh\u00f4ng ti\u1ebfp x\u00fac g\u1ea7n ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh.<\/p>\n
  5. T\u00edch c\u1ef1c v\u1eadn \u0111\u1ed9ng<\/strong><\/h2>\n
  Th\u01b0\u1eddng xuy\u00ean tham gia c\u00e1c b\u00e0i t\u1eadp an to\u00e0n cho thai k\u1ef3, bao g\u1ed3m c\u1ea3 nh\u1eefng b\u00e0i t\u1eadp luy\u1ec7n nh\u1eb9 nh\u00e0ng trong nh\u00e0. C\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u01b0 t\u1eadp yoga tr\u01b0\u1edbc khi sinh, c\u00e1c b\u00e0i t\u1eadp gi\u00e3n c\u01a1 ho\u1eb7c \u0111i b\u1ed9 trong nh\u00e0 c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n, c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 gi\u1ea3m b\u1edbt s\u1ef1 kh\u00f3 ch\u1ecbu khi mang thai. Lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u1ebf \u0111\u1ed9 t\u1eadp th\u1ec3 d\u1ee5c m\u1edbi n\u00e0o.<\/p>\n
  6. M\u1eb9 b\u1ea7u c\u1ea7n ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7<\/strong><\/h2>\n\n
  \n $\"7$ \n <\/div>
  \n
  M\u1eb9 b\u1ea7u c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n.<\/p>\n<\/figcaption><\/figure>\n
  Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft v\u00ec c\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111\u1ee9a tr\u1ebb \u0111ang ph\u00e1t tri\u1ec3n. H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c t\u00edn hi\u1ec7u c\u1ee7a c\u01a1 th\u1ec3, khi c\u1ea7n ngh\u1ec9 ng\u01a1i h\u00e3y t\u1ea1m d\u1eebng c\u00e1c ho\u1ea1t \u0111\u1ed9ng, n\u1eb1m xu\u1ed1ng v\u00e0 ch\u1ee3p m\u1eaft m\u1ed9t l\u00fac.<\/p>\n
  T\u1eadn d\u1ee5ng nh\u1eefng \u0111\u00eam d\u00e0i h\u01a1n c\u1ee7a m\u00f9a xu\u00e2n l\u00e0 th\u1eddi \u0111i\u1ec3m tuy\u1ec7t v\u1eddi \u0111\u1ec3 ng\u1ee7 nhi\u1ec1u h\u01a1n. T\u1ea1o m\u1ed9t bu\u1ed5i t\u1ed1i \u00eam d\u1ecbu \u0111\u1ec3 khuy\u1ebfn kh\u00edch gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng cao h\u01a1n. Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, gi\u1ea3m m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe n\u00f3i chung.<\/p>\n
  7. Ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/h2>\n
  Vi\u1ec7c ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u. C\u1ea7n \u01b0u ti\u00ean c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n v\u00e0 ngh\u1ec9 ng\u01a1i. Th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 thu\u1eadt ch\u00e1nh ni\u1ec7m, thi\u1ec1n ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp th\u1edf s\u00e2u \u0111\u1ec3 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng. K\u1ebft n\u1ed1i v\u1edbi b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3, chia s\u1ebb m\u1ed1i quan t\u00e2m c\u0169ng c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a b\u1ea1n.<\/p>\n
  Gi\u1eef s\u1ee9c kh\u1ecfe trong m\u00f9a xu\u00e2n khi mang thai bao g\u1ed3m s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a vi\u1ec7c duy tr\u00ec th\u00f3i quen t\u1ed1t, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng, cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc, duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng v\u00e0 ki\u1ec3m so\u00e1t m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng. \u01afu ti\u00ean vi\u1ec7c t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n trong th\u1eddi gian n\u00e0y l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m mang thai su\u00f4n s\u1ebb v\u00e0 kh\u1ecfe m\u1ea1nh. M\u1eb9 b\u1ea7u ch\u00fa \u00fd c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u00e0 t\u01b0 v\u1ea5n c\u00e1 nh\u00e2n ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee5 th\u1ec3 trong t\u1eebng giai \u0111o\u1ea1n c\u1ee7a thai k\u1ef3.<\/p>\n
  \n $\"T\u0103ng$ <\/a>T\u0103ng c\u00e2n khi mang thai bao nhi\u00eau l\u00e0 \u0111\u1ee7 v\u00e0 an to\u00e0n?<\/a><\/p>\n
  SK\u0110S – T\u0103ng c\u00e2n khi mang thai bao nhi\u00eau l\u00e0 \u0111\u1ee7 v\u00e0 an to\u00e0n, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho m\u1eb9 b\u1ea7u c\u0169ng nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi? H\u1ea7u h\u1ebft m\u1ecdi b\u00e0 b\u1ea7u \u0111\u1ec1u quen thu\u1ed9c v\u1edbi c\u00e2u n\u00f3i ‘\u0103n cho hai ng\u01b0\u1eddi’ v\u00e0 t\u0103ng c\u00e0ng nhi\u1ec1u c\u00e2n c\u00e0ng t\u1ed1t nh\u01b0ng s\u1ef1 th\u1ef1c c\u00f3 \u0111\u00fang nh\u01b0 v\u1eady kh\u00f4ng?<\/p>\n<\/div>\n
  Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
  \n
  \n
  Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef mang thai.<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
  N\u1ed9i dung 1. Ph\u1ee5 n\u1eef mang thai c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd v\u1ec1 dinh d\u01b0\u1ee1ng 2. M\u1eb9 b\u1ea7u c\u1ea7n u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc 3. Gi\u1eef \u1ea5m b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch m\u1eb7c nhi\u1ec1u l\u1edbp qu\u1ea7n \u00e1o 4. Th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh b\u00e0n tay 5. T\u00edch c\u1ef1c v\u1eadn \u0111\u1ed9ng 6. M\u1eb9 b\u1ea7u c\u1ea7n ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 7. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=631"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/631\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}