\n $\"6$ \n <\/div>\n

Ngh\u1ec7 v\u00e0ng (t\u00ean thu\u1ed1c l\u00e0 kh\u01b0\u01a1ng ho\u00e0ng) t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au ch\u1eefa c\u00e1c ch\u1ee9ng \u0111au nh\u1ee9c.<\/p>\n<\/p><\/div>\n<\/div>\n

3. C\u00f4ng d\u1ee5ng c\u1ee7a ngh\u1ec7 \u0111en v\u00e0 ngh\u1ec7 v\u00e0ng <\/strong><\/h2>\n
Trong \u0110\u00f4ng y, ngh\u1ec7 v\u00e0ng c\u00f3 t\u00ean l\u00e0 “kh\u01b0\u01a1ng ho\u00e0ng”, c\u00f2n ngh\u1ec7 \u0111en c\u00f3 t\u00ean l\u00e0 “nga tru\u1eadt”. C\u1ea3 hai lo\u1ea1i ngh\u1ec7 \u0111\u1ec1u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0110\u00f4ng y t\u1eeb r\u1ea5t l\u00e2u \u0111\u1eddi.<\/p>\n
Ngh\u1ec7 v\u00e0ng v\u00e0 ngh\u1ec7 \u0111en \u0111\u1ec1u c\u00f3 v\u1ecb cay \u0111\u1eafng, t\u00ednh \u1ea5m, l\u1ee3i v\u00e0o 2 kinh Can v\u00e0 T\u1ef3; \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng ho\u1ea1t huy\u1ebft h\u00f3a \u1ee9. <\/em>Tuy nhi\u00ean t\u00e1c d\u1ee5ng n\u00e0y tr\u00ean l\u00e2m s\u00e0ng kh\u00f4ng ho\u00e0n to\u00e0n gi\u1ed1ng nhau.<\/p>\n
– Ngh\u1ec7 v\u00e0ng<\/a><\/strong> <\/i>ho\u1ea1t huy\u1ebft \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au t\u1ed1t n\u00ean \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o nh\u00f3m “Ho\u1ea1t huy\u1ebft ch\u1ec9 th\u1ed1ng” (ho\u1ea1t huy\u1ebft gi\u1ea3m \u0111au). Tr\u00ean l\u00e2m s\u00e0ng, ngh\u1ec7 v\u00e0ng (kh\u01b0\u01a1ng ho\u00e0ng) th\u01b0\u1eddng d\u00f9ng ch\u1eefa c\u00e1c ch\u1ee9ng \u0111au \u1edf v\u00f9ng tim, ng\u1ef1c, b\u1ee5ng v\u00e0 m\u1ea1ng s\u01b0\u1eddn do kh\u00ed tr\u1ec7 huy\u1ebft \u1ee9; c\u00e1c ch\u1ee9ng \u0111au nh\u1ee9c do phong th\u1ea5p<\/a>, nh\u1ea5t l\u00e0 \u0111au \u1edf vai v\u00e0 c\u00e1nh tay.<\/p>\n
Ki\u00eang k\u1ef5:<\/i> Ng\u01b0\u1eddi c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c huy\u1ebft h\u01b0, kh\u00f4ng c\u00f3 \u1ee9 tr\u1ec7 s\u1eed d\u1ee5ng c\u1ea7n th\u1eadn tr\u1ecdng; ph\u1ee5 n\u1eef c\u00f3 thai ki\u00eang d\u00f9ng.<\/p>\n
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\n $\"Ngh\u1ec7$ \n <\/div>\n
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Ngh\u1ec7 \u0111en (t\u00ean thu\u1ed1c l\u00e0 nga tru\u1eadt) c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau tr\u1eeb c\u00e1c kh\u1ed1i t\u00edch, kh\u1ed1i u.<\/p>\n<\/p><\/div>\n<\/div>\n
– Ngh\u1ec7 \u0111en<\/a><\/i><\/strong> c\u00f3 t\u00e1c d\u1ee5ng ho\u1ea1t huy\u1ebft r\u1ea5t m\u1ea1nh (ph\u00e1 huy\u1ebft) v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau tr\u1eeb c\u00e1c kh\u1ed1i t\u00edch (ch\u01b0ng t\u00edch), kh\u1ed1i u… n\u00ean \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o nh\u00f3m “ph\u00e1 huy\u1ebft ti\u00eau ch\u01b0ng”.<\/p>\n
Tr\u00ean l\u00e2m s\u00e0ng, ngh\u1ec7 \u0111en (nga tru\u1eadt) th\u01b0\u1eddng d\u00f9ng ch\u1eefa ch\u01b0ng h\u00e0 t\u00edch t\u1ee5 (u b\u01b0\u1edbu), b\u1ebf kinh,<\/a> ng\u1ef1c b\u1ee5ng \u0111au t\u1ee9c do kh\u00ed tr\u1ec7 huy\u1ebft \u1ee9; ng\u1ef1c b\u1ee5ng \u0111\u1ea7y tr\u01b0\u1edbng do th\u1ee9c \u0103n t\u00edch tr\u1ec7; ch\u1eefa s\u01b0ng \u0111au do \u0111\u00f2n ng\u00e3 t\u1ed5n th\u01b0\u01a1ng.<\/p>\n
Ki\u00eang k\u1ef5:<\/i> Ph\u1ee5 n\u1eef \u0111ang c\u00f3 thai v\u00e0 kinh nguy\u1ec7t qu\u00e1 nhi\u1ec1u ki\u00eang d\u00f9ng.<\/p>\n
Nh\u01b0 v\u1eady, ngh\u1ec7 \u0111en v\u00e0 ngh\u1ec7 v\u00e0ng \u0111\u1ec1u l\u00e0 thu\u1ed1c ho\u1ea1t huy\u1ebft h\u00f3a \u1ee9,<\/em> d\u00f9ng \u0111\u1ec3 ch\u1eefa ch\u1ee9ng b\u1ec7nh huy\u1ebft \u1ee9<\/em>, kh\u00f4ng ph\u1ea3i thu\u1ed1c b\u1ed5.<\/p>\n
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6 t\u00e1c h\u1ea1i khi \u0103n nhi\u1ec1u ngh\u1ec7<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
Kinh nghi\u1ec7m th\u1ef1c t\u1ebf c\u1ee7a \u0110\u00f4ng y cho th\u1ea5y, thu\u1ed1c ho\u1ea1t huy\u1ebft h\u00f3a \u1ee9 s\u1eed d\u1ee5ng kh\u00f4ng \u0111\u00fang, s\u1eed d\u1ee5ng l\u00e2u ng\u00e0y, s\u1eed d\u1ee5ng qu\u00e1 li\u1ec1u, \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1ed5n th\u01b0\u01a1ng nguy\u00ean kh\u00ed. V\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u01a1 th\u1ec3 v\u1ed1n suy y\u1ebfu, nguy\u00ean kh\u00ed kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7, m\u00e0 s\u1eed d\u1ee5ng \u0111\u1ebfn lo\u1ea1i thu\u1ed1c “ho\u1ea1t huy\u1ebft h\u00f3a \u1ee9”, th\u00ec c\u00e0ng c\u1ea7n th\u1eadn tr\u1ecdng.<\/p>\n
Ngo\u00e0i ra, ph\u1ee5 n\u1eef kinh nguy\u1ec7t ra qu\u00e1 nhi\u1ec1u, ph\u1ee5 n\u1eef c\u00f3 thai, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng ngh\u1ec7 \u0111en c\u0169ng nh\u01b0 ngh\u1ec7 v\u00e0ng.<\/p>\n
Khi d\u00f9ng ngh\u1ec7 \u0111en hay ngh\u1ec7 v\u00e0ng l\u00e0m thu\u1ed1c ch\u1eefa b\u1ec7nh n\u00f3i chung c\u1ea7n s\u1eed d\u1ee5ng \u0111\u00fang ng\u01b0\u1eddi, \u0111\u00fang b\u1ec7nh, \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng, d\u00f9ng \u0111\u1ebfn khi c\u01a1 th\u1ec3 kh\u00f4i ph\u1ee5c b\u00ecnh th\u01b0\u1eddng th\u00ec ng\u1eebng. T\u1ed1t nh\u1ea5t c\u1ea7n c\u00f3 s\u1ef1 t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3 c\u1ee7a th\u1ea7y thu\u1ed1c \u0110\u00f4ng y.<\/p>\n
M\u1eddi b\u1ea1n xem th\u00eam video:<\/h3>\n
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Ng\u1ee7 tr\u01b0a nh\u01b0 th\u1ebf n\u00e0o c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe? |SK\u0110S<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Ho\u1ea1t huy\u1ebft l\u00e0 l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 v\u00e0 l\u01b0u l\u01b0\u1ee3ng m\u00e1u trong huy\u1ebft qu\u1ea3n, th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u. H\u00f3a \u1ee9 l\u00e0 ti\u00eau tr\u1eeb ch\u1ee9ng b\u1ec7nh l\u00fd m\u00e0 \u0110\u00f4ng y g\u1ecdi l\u00e0 huy\u1ebft \u1ee9. 1. Bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a huy\u1ebft \u1ee9 C\u1ea3m gi\u00e1c t\u00ea d\u1ea1i ho\u1eb7c \u0111au \u1edf v\u1ecb tr\u00ed c\u1ed1 \u0111\u1ecbnh; \u0111au ki\u1ec3u nh\u01b0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-303","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}