{"id":289,"date":"2024-03-01T00:00:00","date_gmt":"2024-03-01T00:00:00","guid":{"rendered":"http:\/\/ttviet.vn\/dl"},"modified":"2024-03-01T00:00:00","modified_gmt":"2024-03-01T00:00:00","slug":"","status":"publish","type":"post","link":"http:\/\/ytevn.com\/?p=289","title":{"rendered":"C\u00e1ch ch\u0103m s\u00f3c da b\u1eb1ng m\u1eadt ong"},"content":{"rendered":"

1. L\u1ee3i \u00edch c\u1ee7a m\u1eadt ong v\u1edbi l\u00e0n da<\/h2>\n
Theo ThS.BS. Nguy\u1ec5n Ng\u1ecdc Oanh, Khoa Da li\u1ec5u, B\u1ec7nh vi\u1ec7n B\u1ea1ch Mai, m\u1eadt ong<\/a> ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/a>. S\u1eed d\u1ee5ng m\u1eadt ong trong chu tr\u00ecnh ch\u0103m s\u00f3c da c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng c\u00f4ng d\u1ee5ng nh\u01b0:<\/p>\n
– Gi\u1eef \u1ea9m cho l\u00e0n da:<\/i> M\u1eadt ong \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m t\u1ef1 nhi\u00ean cho da, b\u1edfi v\u1eady n\u00f3 r\u1ea5t h\u1eefu \u00edch trong vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4 da nh\u01b0 bong tr\u00f3c v\u00e0 k\u00edch \u1ee9ng. M\u1eadt ong c\u0169ng b\u1ea3o t\u1ed3n l\u01b0\u1ee3ng d\u1ea7u t\u1ef1 nhi\u00ean c\u1ee7a da, gi\u00fap da duy tr\u00ec \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 c\u1ea3m gi\u00e1c \u1ea9m m\u1ecbn.<\/p>\n
Ng\u01b0\u1eddi b\u1ec7nh ch\u00e0m<\/a>, v\u1ea3y n\u1ebfn c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u1ec3 l\u00e0m d\u1ecbu da, b\u1ed5 sung \u0111\u1ed9 \u1ea9m, h\u1ea1n ch\u1ebf c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu nh\u01b0 ng\u1ee9a, m\u1ea9n \u0111\u1ecf, k\u00edch \u1ee9ng…<\/p>\n
– L\u00e0m m\u1edd th\u00e2m, \u0111\u1ec1u m\u00e0u da:<\/i> M\u1eadt ong ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng d\u1ed3i d\u00e0o vitamin C v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u00fap l\u00e0m m\u1edd c\u00e1c v\u1ebft s\u1eb9o th\u00e2m do m\u1ee5n \u0111\u1ec3 l\u1ea1i, t\u1eeb \u0111\u00f3 gi\u00fap da s\u00e1ng kh\u1ecfe h\u01a1n.<\/p>\n
– Kh\u00e1ng khu\u1ea9n, h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n l\u00e0n da m\u1ee5n:<\/i> Khi b\u1ea1n thoa m\u1eadt ong l\u00ean da, glucose oxidase \u0111\u01b0\u1ee3c chuy\u1ec3n th\u00e0nh hydrogen peroxide, \u0111\u00f3ng vai tr\u00f2 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 benzoyl peroxide \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c s\u1ea3n ph\u1ea9m tr\u1ecb m\u1ee5n.\u200f<\/p>\n
M\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi m\u1ee5n vi\u00eam \u0111\u1ecf, gi\u00fap h\u00fat c\u00e1c t\u1ea1p ch\u1ea5t ra kh\u1ecfi m\u1ee5n. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c c\u00f3 trong m\u1eadt ong nh\u01b0 axit b\u00e9o, vitamin B, peptit, axit amin, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a… c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu m\u1ee5n tr\u1ee9ng c\u00e1<\/a> v\u00e0 m\u1edd v\u1ebft th\u00e2m sau khi l\u00e0nh.<\/p>\n
– Ng\u0103n ng\u1eeba l\u00e3o h\u00f3a da<\/a><\/i>: M\u1eadt ong gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 gi\u00fap trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do ph\u00e1t tri\u1ec3n sau khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i nh\u01b0 tia c\u1ef1c t\u00edm. Nh\u1edd \u0111\u00f3 m\u00e0 m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng tr\u00ec ho\u00e3n s\u1ef1 h\u00ecnh th\u00e0nh n\u1ebfp nh\u0103n v\u00e0 c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a kh\u00e1c.<\/p>\n
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\n $\"C\u00e1ch$ \n <\/div>
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M\u1eadt ong gi\u00fap gi\u1eef \u1ea9m cho da v\u00e0 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n<\/figcaption><\/figure>\n
2. C\u00e1ch ch\u0103m s\u00f3c da v\u1edbi m\u1eadt ong<\/h2>\n
2.1. T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft b\u1eb1ng y\u1ebfn m\u1ea1ch v\u00e0 m\u1eadt ong<\/i><\/h3>\nY\u1ebfn m\u1ea1ch khi xay nhuy\u1ec5n c\u00f3 k\u1ebft c\u1ea5u th\u00f4 m\u1ecbn, gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng m\u00e0 kh\u00f4ng g\u00e2y th\u01b0\u01a1ng t\u1ed5n cho da. H\u01a1n th\u1ebf, y\u1ebfn m\u1ea1ch ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 axit amin, c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u00e1ng da hi\u1ec7u qu\u1ea3. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 m\u1eadt ong t\u1ea1o n\u00ean h\u1ed7n h\u1ee3p t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/a> gi\u00fap l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m t\u1ed1i \u01b0u.<\/p>\n
Chu\u1ea9n b\u1ecb 50g b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 1 mu\u1ed7ng m\u1eadt ong nguy\u00ean ch\u1ea5t. Tr\u1ed9n \u0111\u1ec1u hai nguy\u00ean li\u1ec7u v\u1edbi nhau v\u00e0 thoa l\u00ean m\u1eb7t, gi\u1eef trong kho\u1ea3ng 10-15 ph\u00fat \u0111\u1ec3 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft. N\u00ean th\u1ef1c hi\u1ec7n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 l\u00e0m s\u1ea1ch da, h\u1ea1n ch\u1ebf b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n
2.2. K\u1ebft h\u1ee3p m\u1eadt ong v\u00e0 s\u1eefa chua trong m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng \u1ea9m da<\/i><\/h3>\n
S\u1eefa chua ch\u1ee9a axit lactic, gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft cho da v\u00e0 th\u00fac \u0111\u1ea9y l\u00e0n da s\u00e1ng h\u01a1n. \u0110\u1ed1i v\u1edbi c\u00f4ng th\u1ee9c n\u00e0y, k\u1ebft h\u1ee3p 1 th\u00eca m\u1eadt ong c\u00f9ng 2 th\u00eca s\u1eefa chua. Tr\u1ed9n \u0111\u1ec1u v\u00e0 thoa l\u00ean m\u1eb7t, d\u00f9ng \u0111\u1ea7u ng\u00f3n tay massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n. Gi\u1eef m\u1eb7t n\u1ea1 trong 15-20 ph\u00fat tr\u01b0\u1edbc khi r\u1eeda s\u1ea1ch.<\/p>\n
2.3. M\u1eb7t n\u1ea1 l\u00e0m s\u00e1ng da t\u1eeb m\u1eadt ong v\u00e0 ngh\u1ec7<\/i><\/h3>\nNgh\u1ec7 l\u00e0 nguy\u00ean li\u1ec7u quen thu\u1ed9c, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ee5n<\/a> v\u00e0 gi\u1ea3m th\u00e2m s\u1eb9o. Th\u00e0nh ph\u1ea7n curcumin c\u00f3 trong c\u1ee7 ngh\u1ec7 l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, gi\u00fap di\u1ec7t khu\u1ea9n, s\u00e1t tr\u00f9ng, kh\u00e1ng vi\u00eam, gi\u1ea3m th\u00e2m n\u00e1m, mang l\u1ea1i cho l\u00e0n da kh\u1ecfe m\u1ea1nh, t\u01b0\u01a1i s\u00e1ng.<\/p>\n
Tr\u1ed9n 1 th\u00eca m\u1eadt ong v\u1edbi n\u1eeda th\u00eca b\u1ed9t ngh\u1ec7. Thoa h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 y\u00ean trong 15-20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc. M\u1eb7t n\u1ea1 n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap l\u00e0m s\u00e1ng da m\u00e0 c\u00f2n mang l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n
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\n $\"C\u00e1ch$ \n <\/div>
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M\u1eb7t n\u1ea1 m\u1eadt ong v\u00e0 ngh\u1ec7 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\n<\/figcaption><\/figure>\n
2.4. M\u1eb7t n\u1ea1 tr\u1ecb m\u1ee5n t\u1eeb m\u1eadt ong v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng<\/i><\/h3>\n
H\u1ed7n h\u1ee3p m\u1eadt ong v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb m\u1ee5n, gi\u00fap da t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 d\u01b0\u1ee1ng da m\u1ecbn m\u00e0ng. L\u00f2ng tr\u1eafng tr\u1ee9ng ch\u1ee9a collagen, kh\u00f4ng ch\u1ec9 gi\u00fap da s\u0103n ch\u1eafc m\u00e0 c\u00f2n gi\u1ea3m b\u00e0i ti\u1ebft qu\u00e1 nhi\u1ec1u d\u1ea7u nh\u1eddn d\u01b0 th\u1eeba g\u00e2y b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.\u200f\u200f<\/p>\n
\u200fL\u1ecdc l\u1ea5y 1 l\u00f2ng tr\u1eafng tr\u1ee9ng, sau \u0111\u00f3 th\u00eam 2 th\u00eca m\u1eadt ong v\u00e0o h\u1ed7n h\u1ee3p v\u00e0 tr\u1ed9n \u0111\u1ec1u. \u200fThoa h\u1ed7n h\u1ee3p l\u00ean da m\u1ee5n trong 20-30 ph\u00fat r\u1ed3i r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc m\u00e1t. B\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y v\u00e0i l\u1ea7n trong tu\u1ea7n \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i t\u00edch c\u1ef1c tr\u00ean da c\u1ee7a m\u00ecnh.<\/p>\n
3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi d\u00f9ng m\u1eadt ong<\/h2>\n
\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1ea7n \u0111\u1ea7u s\u1eed d\u1ee5ng m\u1eadt ong d\u01b0\u1ee1ng da, n\u00ean th\u1eed tr\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf tr\u01b0\u1edbc khi thoa l\u00ean v\u00f9ng l\u1edbn nh\u01b0 m\u1eb7t \u0111\u1ec3 ki\u1ec3m tra ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng.<\/p>\n
Khi s\u1eed d\u1ee5ng m\u1eadt ong trong quy tr\u00ecnh ch\u0103m s\u00f3c da, c\u1ea7n s\u1eed d\u1ee5ng m\u1eadt ong nguy\u00ean ch\u1ea5t, t\u1ef1 nhi\u00ean. Tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 h\u01b0\u01a1ng th\u01a1m t\u1ed5ng h\u1ee3p v\u00e0 h\u00f3a ch\u1ea5t. C\u0169ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u m\u1eadt ong, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf v\u00e0 t\u0103ng d\u1ea7n khi c\u1ea7n thi\u1ebft. Cu\u1ed1i c\u00f9ng, c\u1ea7n ph\u1ea3i b\u1ea3o qu\u1ea3n m\u1eadt ong \u0111\u00fang c\u00e1ch \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp.<\/p>\n
M\u1eddi b\u1ea1n \u0111\u1ecdc xem ti\u1ebfp video:<\/h3>\n
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C\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng chu\u1ed1i? | SK\u0110S<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
1. L\u1ee3i \u00edch c\u1ee7a m\u1eadt ong v\u1edbi l\u00e0n da Theo ThS.BS. Nguy\u1ec5n Ng\u1ecdc Oanh, Khoa Da li\u1ec5u, B\u1ec7nh vi\u1ec7n B\u1ea1ch Mai, m\u1eadt ong ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. S\u1eed d\u1ee5ng m\u1eadt ong trong chu tr\u00ecnh ch\u0103m s\u00f3c da c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng c\u00f4ng d\u1ee5ng nh\u01b0: – Gi\u1eef \u1ea9m cho l\u00e0n […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=289"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/289\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}