\n N\u1ed9i dung\n <\/div>\n

<\/a><\/li>\n
1. Nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o<\/a><\/li>\n
2. Th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o<\/a><\/li>\n<\/ul>\n<\/div>\n
1. Nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o<\/strong><\/h2>\nS\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o<\/a> bao g\u1ed3m nhi\u1ec1u y\u1ebfu t\u1ed1, t\u1eeb v\u1ec7 sinh, kh\u00f4ng m\u1eafc b\u1ec7nh \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n. Gi\u1ed1ng nh\u01b0 ru\u1ed9t, \u00e2m \u0111\u1ea1o ch\u1ee9a m\u1ed9t h\u1ec7 vi sinh v\u1eadt<\/a> \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb c\u00e1c vi sinh v\u1eadt c\u00f3 l\u1ee3i gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. S\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng trong h\u1ec7 vi sinh v\u1eadt c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec5m tr\u00f9ng, nhi\u1ec5m n\u1ea5m men ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c.<\/p>\n
Theo BSCKI Ho\u00e0ng H\u01b0\u1eddng, chuy\u00ean S\u1ea3n ph\u1ee5 khoa, h\u1ec7 vi sinh v\u1eadt \u00e2m \u0111\u1ea1o b\u1ecb thay \u0111\u1ed5i b\u1edfi nhi\u1ec1u nguy\u00ean nh\u00e2n. Ch\u00fang c\u00f3 th\u1ec3 thay \u0111\u1ed5i m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean trong th\u1eddi gian hormone dao \u0111\u1ed9ng nh\u01b0: tu\u1ed5i d\u1eady th\u00ec, chu k\u1ef3 kinh nguy\u1ec7t, m\u00e3n kinh<\/a> v\u00e0 mang thai.<\/p>\n
S\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng trong h\u1ec7 vi sinh v\u1eadt \u00e2m \u0111\u1ea1o c\u0169ng c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng an to\u00e0n, s\u1eed d\u1ee5ng kh\u00e1ng sinh ho\u1eb7c v\u1ec7 sinh kh\u00f4ng \u0111\u00fang c\u00e1ch.<\/p>\n
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M\u1ea5t c\u00e2n b\u1eb1ng pH \u00e2m \u0111\u1ea1o c\u00f3 nguy c\u01a1 g\u00e2y b\u1ec7nh g\u00ec?<\/a>\u0110\u1eccC NGAY<\/a><\/p>\n
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<\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
Khi th\u1ea5y c\u00f3 d\u1ea5u hi\u1ec7u: ng\u1ee9a, r\u00e1t, \u00e2m \u0111\u1ea1o ti\u1ebft d\u1ecbch b\u1ea5t th\u01b0\u1eddng ho\u1eb7c c\u00f3 m\u00f9i b\u1ea5t th\u01b0\u1eddng, \u0111au khi quan h\u1ec7 t\u00ecnh d\u1ee5c<\/a>\u2026 b\u1ea1n n\u00ean \u0111i kh\u00e1m b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c v\u00e0 c\u00f3 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u00fang.<\/p>\n
Nghi\u00ean c\u1ee9u cho th\u1ea5y, s\u1ef1 thi\u1ebfu h\u1ee5t vitamin, kho\u00e1ng ch\u1ea5t c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o. T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u1edbi \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ee7 vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 l\u1ee3i khu\u1ea9n c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng, gi\u00fap \u00e2m \u0111\u1ea1o kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n
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\n $\"N\u00ean$ \n <\/div>
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Vi\u00eam \u00e2m \u0111\u1ea1o c\u00f3 th\u1ec3 do s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng h\u1ec7 vi sinh v\u1eadt \u00e2m \u0111\u1ea1o.<\/p>\n<\/figcaption><\/figure>\n
2. Th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o<\/strong><\/h2>\nTh\u1ef1c ph\u1ea9m gi\u00e0u Probiotic<\/em><\/strong><\/h3>\nProbiotic<\/a> l\u00e0 c\u00e1c vi sinh v\u1eadt s\u1ed1ng c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, t\u1eeb h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a \u0111\u1ebfn c\u1ea3i thi\u1ec7n ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3. Probiotic c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o.<\/p>\n
Nguy\u00ean nh\u00e2n do \u00e2m \u0111\u1ea1o ch\u1ee9a m\u1ed9t lo\u1ea1t vi sinh v\u1eadt, bao g\u1ed3m c\u1ea3 nh\u1eefng vi khu\u1ea9n h\u1eefu \u00edch nh\u01b0 Lactobacillus<\/a>. Lactobacillus b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c vi sinh v\u1eadt kh\u00e1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec5m tr\u00f9ng \u00e2m \u0111\u1ea1o nh\u01b0 vi\u00eam \u00e2m \u0111\u1ea1o do vi khu\u1ea9n, nhi\u1ec5m tr\u00f9ng l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c v\u00e0 nhi\u1ec5m tr\u00f9ng n\u1ea5m men.<\/p>\n
Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, vi\u1ec7c b\u1ed5 sung th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a Lactobacillus c\u00f3 th\u1ec3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng Lactobacillus trong \u00e2m \u0111\u1ea1o, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m m\u1ee9c \u0111\u1ed9 vi khu\u1ea9n c\u00f3 h\u1ea1i trong \u00e2m \u0111\u1ea1o.<\/p>\n
Probiotic c\u00f3 ch\u1ee9a Lactobacillus c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong th\u1ef1c ph\u1ea9m l\u00ean men<\/a> nh\u01b0: s\u1eefa chua, d\u01b0a c\u1ea3i b\u1eafp, kim chi, mis\u00f4, tempeh\u2026<\/p>\n
Th\u1ef1c ph\u1ea9m ch\u1ee9a vitamin D<\/em><\/p>\n<\/h3>\nVitamin D \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 c\u00f3 th\u1ec3 gi\u00fap c\u00e2n b\u1eb1ng \u0111\u1ed9 pH<\/a> trong \u00e2m \u0111\u1ea1o, l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f4 \u00e2m \u0111\u1ea1o \u0111\u1ed3ng th\u1eddi c\u1ea3i thi\u1ec7n s\u1ef1 ph\u00e1t tri\u1ec3n \u0111a d\u1ea1ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o \u1edf l\u1edbp l\u00f3t b\u00ean trong \u00e2m \u0111\u1ea1o \u1edf ph\u1ee5 n\u1eef trong th\u1eddi k\u1ef3 m\u00e3n kinh.<\/p>\n
Vitamin D ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 m\u00f2i; tr\u1ee9ng; s\u1eefa, ph\u00f4 mai\u2026<\/p>\n
Th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1<\/em><\/h3>\n\u0102n th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1<\/a> h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n c\u00f3 l\u1ee3i nh\u01b0 Lactobacillus trong \u00e2m \u0111\u1ea1o v\u00e0 ki\u1ec3m so\u00e1t vi khu\u1ea9n c\u00f3 h\u1ea1i.<\/p>\n
Ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 bao g\u1ed3m: Rau v\u00e0 tr\u00e1i c\u00e2y; ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t; c\u00e1c lo\u1ea1i \u0111\u1eadu; c\u00e1c lo\u1ea1i h\u1ea1t\u2026<\/p>\n
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\n $\"N\u00ean$ \n <\/div>
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Th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n vi khu\u1ea9n c\u00f3 l\u1ee3i trong \u00e2m \u0111\u1ea1o.<\/p>\n<\/figcaption><\/figure>\n
Th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p<\/em><\/strong><\/h3>\n
Vi\u00eam \u00e2m \u0111\u1ea1o do vi khu\u1ea9n l\u00e0 b\u1ec7nh ph\u1ee5 khoa ph\u1ed5 bi\u1ebfn, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u1ea5t nhi\u1ec1u ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n. C\u0103n b\u1ec7nh n\u00e0y th\u01b0\u1eddng x\u1ea3y ra khi c\u00f3 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng vi khu\u1ea9n trong \u00e2m \u0111\u1ea1o.<\/p>\n
Nghi\u00ean c\u1ee9u cho th\u1ea5y, th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft<\/a> cao gi\u1ea3i ph\u00f3ng glucose nhanh ch\u00f3ng, khi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng \u0111\u1ed9t bi\u1ebfn c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh vi\u00eam \u00e2m \u0111\u1ea1o do vi khu\u1ea9n.<\/p>\n
Th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p gi\u1ea3i ph\u00f3ng glucose ch\u1eadm, gi\u00fap duy tr\u00ec l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1ed5n \u0111\u1ecbnh v\u00e0 c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba vi\u00eam \u00e2m \u0111\u1ea1o do vi khu\u1ea9n.<\/p>\n
C\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p bao g\u1ed3m: ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t; c\u00e1c lo\u1ea1i \u0111\u1eadu; c\u00e1c lo\u1ea1i rau kh\u00f4ng ch\u1ee9a tinh b\u1ed9t; c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y nh\u01b0 t\u00e1o, cam, b\u01b0\u1edfi; s\u1eefa chua nguy\u00ean ch\u1ea5t\u2026<\/p>\n
M\u1eb7c d\u00f9 m\u1ed1i quan h\u1ec7 gi\u1eefa vi\u00eam \u00e2m \u0111\u1ea1o do vi khu\u1ea9n v\u00e0 n\u1ed3ng \u0111\u1ed9 glucose ch\u01b0a \u0111\u01b0\u1ee3c hi\u1ec3u \u0111\u1ea7y \u0111\u1ee7 nh\u01b0ng c\u00f3 gi\u1ea3 thuy\u1ebft cho r\u1eb1ng, glucose \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn d\u1ecbch \u00e2m \u0111\u1ea1o v\u00e0 l\u01b0\u1ee3ng glucose cao c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u00ecnh tr\u1ea1ng vi\u00eam, l\u00e0m suy y\u1ebfu ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n c\u00f3 h\u1ea1i ph\u00e1t tri\u1ec3n.<\/p>\n
\n $\"4$ <\/a>4 nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn ph\u1ee5 n\u1eef gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c<\/a><\/p>\n
SK\u0110S – M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef tr\u1ebb \u0111\u00e3 c\u1ea3m th\u1ea5y kh\u00f4ng c\u00f2n m\u1eb7n m\u00e0 v\u1edbi ‘chuy\u1ec7n \u1ea5y’ nh\u01b0ng c\u0169ng kh\u00f4ng hi\u1ec3u nguy\u00ean nh\u00e2n. V\u1eady, t\u1ea1i sao ph\u1ee5 n\u1eef suy gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c v\u00e0 c\u00f3 c\u00e1ch n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n kh\u00f4ng?<\/p>\n<\/div>\n
Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
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L\u00fd do quan h\u1ec7 t\u00ecnh d\u1ee5c s\u1edbm l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 c\u1ed5 t\u1eed cung.<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u1ed9i dung 1. Nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o 2. Th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o 1. Nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o S\u1ee9c kh\u1ecfe \u00e2m \u0111\u1ea1o bao g\u1ed3m nhi\u1ec1u y\u1ebfu t\u1ed1, t\u1eeb v\u1ec7 sinh, kh\u00f4ng m\u1eafc b\u1ec7nh \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n. Gi\u1ed1ng nh\u01b0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-261","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=261"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/261\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

M\u1ea5t c\u00e2n b\u1eb1ng pH \u00e2m \u0111\u1ea1o c\u00f3 nguy c\u01a1 g\u00e2y b\u1ec7nh g\u00ec?<\/a>\u0110\u1eccC NGAY<\/a><\/p>\n<\/div>\n <\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n