\n N\u1ed9i dung\n <\/div>\n

<\/a><\/li>\n
1. C\u00e1ch x\u1eed tr\u00ed v\u00e0 ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n m\u1eafc th\u1ee7y \u0111\u1eadu <\/a><\/li>\n
2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh th\u1ee7y \u0111\u1eadu<\/a><\/li>\n
3. L\u01b0u \u00fd khi l\u1ef1a ch\u1ecdn th\u1ee9c \u0103n cho ng\u01b0\u1eddi b\u1ec7nh th\u1ee7y \u0111\u1eadu<\/a><\/li>\n<\/ul>\n<\/div>\n
1. C\u00e1ch x\u1eed tr\u00ed v\u00e0 ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n m\u1eafc th\u1ee7y \u0111\u1eadu <\/strong><\/h2>\nM\u1eb7c d\u00f9 l\u00e0 m\u1ed9t b\u1ec7nh l\u00e0nh t\u00ednh, kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng n\u1eb7ng n\u1ec1. Tuy nhi\u00ean, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, b\u1ec7nh th\u1ee7y \u0111\u1eadu<\/a> c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng. Nh\u1eb9 c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec5m tr\u00f9ng da \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u00f5m, n\u1eb7ng h\u01a1n vi khu\u1ea9n c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp t\u1eeb m\u1ee5n n\u01b0\u1edbc v\u00e0o m\u00e1u g\u00e2y nhi\u1ec5m tr\u00f9ng huy\u1ebft. C\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m kh\u00e1c nh\u01b0: vi\u00eam ph\u1ed5i<\/a>, vi\u00eam n\u00e3o, h\u1ed9i ch\u1ee9ng Raye g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng ho\u1eb7c \u0111\u1ec3 l\u1ea1i di ch\u1ee9ng sau n\u00e0y.<\/p>\n
Theo \u0111i\u1ec1u d\u01b0\u1ee1ng CKI \u0110o\u00e0n Th\u1ecb Thu H\u1eb1ng, Khoa Da li\u1ec5u-D\u1ecb \u1ee9ng-Mi\u1ec5n d\u1ecbch, BV 19-8, khi ph\u00e1t hi\u1ec7n c\u00f3 d\u1ea5u hi\u1ec7u m\u1eafc b\u1ec7nh th\u1ee7y \u0111\u1eadu, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111i kh\u00e1m chuy\u00ean khoa \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch.<\/p>\n
\u0110\u1ec3 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng v\u00e0 gi\u00fap b\u1ec7nh nhanh kh\u1ecfi, ngo\u00e0i vi\u1ec7c d\u00f9ng thu\u1ed1c theo \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh, c\u1ea7n l\u01b0u \u00fd ch\u0103m s\u00f3c v\u1ec7 sinh nh\u01b0 s\u00fac h\u1ecdng, r\u1eeda m\u0169i v\u00e0 tra m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd h\u1eb1ng ng\u00e0y; T\u1eafm v\u00e0 r\u1eeda m\u1eb7t s\u1ea1ch s\u1ebd b\u1eb1ng c\u00e1c ch\u1ea5t l\u00e0m s\u1ea1ch d\u1ecbu nh\u1eb9 v\u1edbi n\u01b0\u1edbc \u1ea5m; M\u1eb7c qu\u1ea7n \u00e1o b\u1eb1ng v\u1ea3i cotton 100% m\u1ec1m m\u1ecbn \u0111\u1ec3 tr\u00e1nh b\u1ecb k\u00edch \u1ee9ng.<\/p>\n
V\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, n\u00ean \u0103n c\u00e1c th\u1ef1c ph\u1ea9m m\u1ec1m, l\u1ecfng, d\u1ec5 h\u1ea5p thu, gi\u00e0u dinh d\u01b0\u1ee1ng; B\u1ed5 sung c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/a>; C\u1ea7n tr\u00e1nh nh\u1eefng th\u1ee9c \u0103n chua, cay, m\u1eb7n, gi\u00f2n\u2026 g\u00e2y k\u00edch \u1ee9ng ni\u00eam m\u1ea1c mi\u1ec7ng do m\u1ee5n n\u01b0\u1edbc th\u1ee7y \u0111\u1eadu c\u00f3 th\u1ec3 m\u1ecdc trong khoang mi\u1ec7ng v\u00e0 h\u1ecdng.<\/p>\n
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\n $\"3$ \n <\/div>
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B\u1ec7nh nh\u00e2n th\u1ee7y \u0111\u1eadu c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng t\u1ed1t \u0111\u1ec3 nhanh kh\u1ecfi b\u1ec7nh.<\/p>\n<\/figcaption><\/figure>\n
2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh th\u1ee7y \u0111\u1eadu<\/strong><\/h2>\nTh\u1ef1c ph\u1ea9m gi\u00e0u protein<\/em><\/strong><\/h3>\nProtein<\/a> r\u1ea5t quan tr\u1ecdng cho vi\u1ec7c s\u1eeda ch\u1eefa v\u00e0 b\u1ea3o tr\u00ec c\u00e1c m\u00f4. \u0110\u1ec3 duy tr\u00ec m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, vi\u1ec7c t\u00e1i t\u1ea1o v\u00e0 ph\u1ee5c h\u1ed3i c\u00e1c t\u1ebf b\u00e0o v\u00e0 m\u00f4 l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. Protein c\u0169ng gi\u00fap c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t c\u00e1c kh\u00e1ng th\u1ec3 \u0111\u1ec3 ch\u1ed1ng l\u1ea1i s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a virus v\u00e0 vi khu\u1ea9n.<\/p>\n
V\u00ec v\u1eady, t\u0103ng c\u01b0\u1eddng th\u1ef1c ph\u1ea9m gi\u00e0u protein nh\u01b0 th\u1ecbt g\u00e0, th\u1ecbt l\u1ee3n n\u1ea1c, c\u00e1, tr\u1ee9ng v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu c\u00f3 th\u1ec3 gi\u00fap b\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng b\u1ecb m\u1ea5t trong \u0111i trong qu\u00e1 tr\u00ecnh b\u1ecb b\u1ec7nh, t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n
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$\"Nh\u1eefng$ <\/a>
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Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean \u0103n v\u00e0 n\u00ean tr\u00e1nh khi b\u1ecb th\u1ee7y \u0111\u1eadu<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
\n <\/i>\n <\/div>\n
<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C<\/em><\/strong><\/h3>\nVitamin C<\/a> r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m vi\u00eam. Vitamin C ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/a> m\u1ea1nh, tham gia v\u00e0o vi\u1ec7c s\u1ea3n xu\u1ea5t c\u00e1c y\u1ebfu t\u1ed1 li\u00ean quan h\u1ec7 mi\u1ec5n d\u1ecbch, kh\u00e1ng th\u1ec3.<\/p>\n
C\u00e1c nghi\u00ean c\u1ee9u c\u0169ng cho th\u1ea5y ti\u1ec1m n\u0103ng c\u1ee7a vitamin C trong vi\u1ec7c th\u00fac \u0111\u1ea9y s\u1ef1 h\u00ecnh th\u00e0nh collagen<\/a>, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng, gi\u00fap c\u01a1 th\u1ec3 nhanh h\u1ed3i ph\u1ee5c h\u01a1n khi m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng.<\/p>\n
Theo \u0111i\u1ec1u d\u01b0\u1ee1ng CKI \u0110o\u00e0n Th\u1ecb Thu H\u1eb1ng, \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n th\u1ee7y \u0111\u1eadu, \u0103n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/a>, ch\u1ed1ng nhi\u1ec5m tr\u00f9ng, t\u00e1i t\u1ea1o s\u1ea3n sinh collagen ng\u0103n ng\u1eeba s\u1eb9o l\u00f5m.<\/p>\n
Ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C t\u1ed1t bao g\u1ed3m c\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y t\u01b0\u01a1i, qu\u1ea3 m\u1ecdng, c\u00e0 chua…<\/p>\n
Th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm<\/em><\/strong><\/h3>\n
K\u1ebdm l\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nhi\u1ec1u ch\u1ee9c n\u0103ng sinh h\u1ecdc trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap c\u01a1 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng ch\u1ed1ng l\u1ea1i nhi\u1ec5m tr\u00f9ng v\u00e0 ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng.<\/p>\n
C\u0169ng nh\u01b0 c\u00e1c kho\u00e1ng ch\u1ea5t kh\u00e1c, vi\u1ec7c b\u1ed5 sung k\u1ebdm t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 th\u00f4ng qua \u0103n u\u1ed1ng. Ch\u1ea5t ke\u0303m co\u0301 nhi\u00ea\u0300u trong ca\u0301c loa\u0323i th\u01b0\u0323c ph\u00e2\u0309m c\u00f3 ngu\u00f4\u0300n g\u00f4\u0301c \u0111\u00f4\u0323ng v\u00e2\u0323t nh\u01b0: s\u00f2, ha\u0300u, th\u1ecbt bo\u0300, ga\u0300 va\u0300 l\u01a1\u0323n na\u0323c, s\u1eefa, tr\u1ee9ng, c\u00e1… Th\u01b0\u0323c ph\u00e2\u0309m co\u0301 ngu\u00f4\u0300n g\u00f4\u0301c th\u01b0\u0323c v\u00e2\u0323t th\u01b0\u01a1\u0300ng ch\u1ee9a i\u0301t ke\u0303m va\u0300 co\u0301 gia\u0301 tri\u0323 sinh ho\u0323c th\u00e2\u0301p do kho\u0301 \u0111\u01b0\u01a1\u0323c h\u00e2\u0301p th\u1ee5.<\/p>\n
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\n $\"3$ \n <\/div>
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Ng\u01b0\u1eddi b\u1ec7nh th\u1ee7y \u0111\u1eadu n\u00ean \u0103n \u0111\u1ed3 \u0103n l\u1ecfng m\u1ec1m, d\u1ec5 ti\u00eau nh\u01b0 sinh t\u1ed1.<\/p>\n<\/figcaption><\/figure>\n
3. L\u01b0u \u00fd khi l\u1ef1a ch\u1ecdn th\u1ee9c \u0103n cho ng\u01b0\u1eddi b\u1ec7nh th\u1ee7y \u0111\u1eadu<\/strong><\/h2>\n
Ph\u1ea7n l\u1edbn ng\u01b0\u1eddi m\u1eafc b\u1ec7nh th\u1ee7y \u0111\u1eadu b\u1ecb \u0111au h\u1ecdng ho\u1eb7c l\u1edf mi\u1ec7ng g\u00e2y kh\u00f3 \u0103n u\u1ed1ng. Khi \u0111\u00f3, nh\u1eefng th\u1ee9c \u0103n d\u1ea1ng l\u1ecfng m\u1ec1m v\u00e0 d\u1ec5 ti\u00eau nh\u01b0 ch\u00e1o, s\u00fap, b\u1ed9t y\u1ebfn m\u1ea1ch, khoai t\u00e2y nghi\u1ec1n, s\u1eefa chua, tr\u1ee9ng b\u00e1c v\u00e0 sinh t\u1ed1 l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p gi\u00fap ng\u01b0\u1eddi b\u1ec7nh d\u1ec5 \u0103n v\u00e0 d\u1ec5 ti\u00eau h\u00f3a h\u01a1n.<\/p>\n
Ngo\u00e0i ra c\u1ea7n l\u01b0u \u00fd tr\u00e1nh nh\u1eefng \u0111\u1ed3 \u0103n th\u1ee9c u\u1ed1ng cay n\u00f3ng ho\u1eb7c c\u00f3 t\u00ednh acid v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng v\u1ebft lo\u00e9t mi\u1ec7ng v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u00eau h\u00f3a \u0111i k\u00e8m. Tr\u00e1nh \u0111\u1ed3 \u0103n chi\u00ean ho\u1eb7c nhi\u1ec1u d\u1ea7u m\u1ee1 d\u1ec5 g\u00e2y \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau.<\/p>\n
Kh\u00f4ng \u0103n c\u00e1c m\u00f3n ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng b\u1ed5 sung g\u00e2y \u1ee9c ch\u1ebf h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. Thay v\u00e0o \u0111\u00f3 n\u00ean \u0103n th\u1ef1c ph\u1ea9m ch\u1ee9a \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean t\u1eeb tr\u00e1i c\u00e2y, rau c\u1ee7. Tr\u00e1nh \u0103n \u0111\u1ed3 \u0103n c\u1ee9ng v\u00e0 gi\u00f2n \u0111\u1ec3 h\u1ea1n ch\u1ebf l\u00e0m t\u1ed5n th\u01b0\u01a1ng c\u00e1c v\u1ebft lo\u00e9t mi\u1ec7ng.<\/p>\n
\n $\"\u0110i\u1ec1u$ <\/a>\u0110i\u1ec1u tr\u1ecb th\u1ee7y \u0111\u1eadu v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c t\u1ea1i nh\u00e0<\/a><\/p>\n
SK\u0110S – Th\u1ee7y \u0111\u1eadu l\u00e0 m\u1ed9t b\u1ec7nh nhi\u1ec5m tr\u00f9ng do virus g\u00e2y ph\u00e1t ban v\u1edbi c\u00e1c m\u1ee5n n\u01b0\u1edbc ch\u1ee9a ch\u1ea5t l\u1ecfng b\u00ean trong, g\u00e2y ng\u1ee9a tr\u00ean b\u1ec1 m\u1eb7t da. M\u1eb7c d\u00f9 ch\u1ee7 y\u1ebfu \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em nh\u01b0ng b\u1ec7nh th\u1ee7y \u0111\u1eadu c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n \u1edf b\u1ea5t k\u1ef3 ai ti\u1ebfp x\u00fac v\u1edbi virus th\u1ee7y \u0111\u1eadu m\u00e0 ch\u01b0a c\u00f3 mi\u1ec5n d\u1ecbch…<\/p>\n<\/div>\n
Xem th\u00eam video \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
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Se\u1ecd sau th\u1ee7y \u0111\u1eadu, l\u00e0m g\u00ec \u0111\u1ec3 ph\u00f2ng ng\u1eeba?<\/p>\n<\/p><\/div>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u1ed9i dung 1. C\u00e1ch x\u1eed tr\u00ed v\u00e0 ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n m\u1eafc th\u1ee7y \u0111\u1eadu 2. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh th\u1ee7y \u0111\u1eadu 3. L\u01b0u \u00fd khi l\u1ef1a ch\u1ecdn th\u1ee9c \u0103n cho ng\u01b0\u1eddi b\u1ec7nh th\u1ee7y \u0111\u1eadu 1. C\u00e1ch x\u1eed tr\u00ed v\u00e0 ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n m\u1eafc th\u1ee7y \u0111\u1eadu M\u1eb7c d\u00f9 l\u00e0 m\u1ed9t b\u1ec7nh […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-243","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/243\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}