\n N\u1ed9i dung\n <\/div>\n

1. G\u1eebng \u2013 gia v\u1ecb ch\u1ed1ng l\u1ea1nh b\u1ee5ng, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a ch\u1ea5t b\u00e9o<\/a><\/li>\n
2. Ngh\u1ec7 \u2013 h\u1ed7 tr\u1ee3 gan m\u1eadt v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng \u1ee9 tr\u1ec7 ti\u00eau h\u00f3a sau b\u1eefa \u0103n l\u1edbn<\/a><\/li>\n
3. H\u00e0nh \u2013 h\u00e0nh kh\u00ed, gi\u1ea3i tr\u1ec7, gi\u1ea3m c\u1ea3m gi\u00e1c ng\u1ea5y<\/a><\/li>\n
4. T\u1ecfi \u2013 h\u1ed7 tr\u1ee3 \u0111\u01b0\u1eddng ru\u1ed9t, h\u1ea1n ch\u1ebf r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a ng\u00e0y T\u1ebft<\/a><\/li>\n<\/ul>\n<\/div>\n
Trong nh\u1eefng ng\u00e0y T\u1ebft Nguy\u00ean \u0111\u00e1n, th\u1eddi ti\u1ebft l\u1ea1nh gi\u00e1 \u1edf mi\u1ec1n B\u1eafc v\u00e0 mi\u1ec1n Trung k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thay \u0111\u1ed5i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. L\u01b0\u1ee3ng gia v\u1ecb, tinh b\u1ed9t, \u0111\u1ea1m v\u00e0 ch\u1ea5t b\u00e9o gia t\u0103ng, khi\u1ebfn c\u01a1 th\u1ec3 d\u1ec5 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng \u0111\u1ea7y b\u1ee5ng<\/a>, ch\u01b0\u1edbng h\u01a1i. \u0110\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi trung v\u00e0 cao tu\u1ed5i c\u1ea7n ch\u00fa \u00fd h\u01a1n \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh trong th\u1eddi gian n\u00e0y.<\/p>\n
Trong m\u00e2m c\u1ed7 T\u1ebft truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n c\u00e1c lo\u1ea1i gia v\u1ecb<\/a> nh\u01b0 g\u1eebng<\/a>, ngh\u1ec7, h\u00e0nh, t\u1ecfi<\/a>. \u0110\u00e2y l\u00e0 nh\u1eefng v\u1ecb c\u00f3 t\u00ednh \u1ea5m \u2013 cay \u2013 th\u01a1m, t\u00e1c d\u1ee5ng \u00f4n trung t\u00e1n h\u00e0n, h\u00e0nh kh\u00ed, ti\u00eau th\u1ef1c, gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n trong nh\u1eefng b\u1eefa \u0103n qu\u00e1 t\u1ea3i ng\u00e0y T\u1ebft. V\u1eady vai tr\u00f2 c\u1ee7a t\u1eebng lo\u1ea1i gia v\u1ecb trong m\u00e2m c\u1ed7 T\u1ebft l\u00e0 g\u00ec, n\u00ean s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ph\u00e1t huy h\u1ebft t\u00e1c d\u1ee5ng?<\/p>\n
\n
\n $\"Vai$ \n <\/div>
\n
G\u1eebng gi\u00fap b\u1ea3o v\u1ec7 d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t non tr\u01b0\u1edbc h\u00e0n kh\u00ed v\u00e0 th\u1ee9c \u0103n nhi\u1ec1u d\u1ea7u, m\u1ee1 ng\u00e0y T\u1ebft.<\/p>\n<\/figcaption><\/figure>\n
1. G\u1eebng \u2013 gia v\u1ecb ch\u1ed1ng l\u1ea1nh b\u1ee5ng, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a ch\u1ea5t b\u00e9o<\/b><\/h2>\nG\u1eebng (sinh kh\u01b0\u01a1ng) c\u00f3 v\u1ecb cay, t\u00ednh \u1ea5m, t\u00e1c d\u1ee5ng \u00f4n trung t\u00e1n h\u00e0n, h\u00e0nh kh\u00ed, ch\u1ec9 \u1ea9u. Trong \u0111i\u1ec1u ki\u1ec7n \u0103n u\u1ed1ng ng\u00e0y T\u1ebft, g\u1eebng n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ch\u1ee7 y\u1ebfu \u0111\u1ec3 b\u1ea3o v\u1ec7 d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t non tr\u01b0\u1edbc h\u00e0n kh\u00ed, th\u1ee9c \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1<\/a>.<\/p>\n
D\u1ea1ng d\u00f9ng ph\u1ed5 bi\u1ebfn: G\u1eebng t\u01b0\u01a1i th\u00e1i l\u00e1t, \u0111\u1eadp d\u1eadp ho\u1eb7c n\u01b0\u1edbng s\u01a1.<\/p>\n
\u25cf Trong m\u00f3n \u0103n (canh, kho, rim):<\/i> Kho\u1ea3ng 3\u20135 g g\u1eebng t\u01b0\u01a1i\/ng\u01b0\u1eddi\/b\u1eefa (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 2\u20133 l\u00e1t m\u1ecfng); v\u1edbi n\u1ed3i canh ho\u1eb7c n\u1ed3i th\u1ecbt cho 4\u20136 ng\u01b0\u1eddi \u0103n, d\u00f9ng 10\u201315 g g\u1eebng t\u01b0\u01a1i l\u00e0 ph\u00f9 h\u1ee3p. G\u1eebng th\u01b0\u1eddng \u0111\u01b0\u1ee3c cho v\u00e0o giai \u0111o\u1ea1n \u0111\u1ea7u n\u1ea5u ho\u1eb7c n\u01b0\u1edbng s\u01a1 tr\u01b0\u1edbc khi cho v\u00e0o n\u1ed3i, gi\u00fap tinh d\u1ea7u \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng t\u1ed1t h\u01a1n, l\u00e0m \u1ea5m m\u00f3n \u0103n v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c ng\u1ea5y.<\/p>\n
\u25cf Tr\u00e0 g\u1eebng sau b\u1eefa \u0103n:<\/i> D\u00f9ng 2\u20133 l\u00e1t g\u1eebng t\u01b0\u01a1i (2\u20133 g) h\u00e3m v\u1edbi 150\u2013200 ml n\u01b0\u1edbc n\u00f3ng, u\u1ed1ng \u1ea5m; kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 2 l\u1ea7n\/ng\u00e0y, tr\u00e1nh d\u00f9ng v\u00e0o bu\u1ed5i t\u1ed1i mu\u1ed9n v\u00ec d\u1ec5 g\u00e2y m\u1ea5t ng\u1ee7<\/a>. Tr\u00e0 g\u1eebng lo\u00e3ng sau b\u1eefa \u0103n nhi\u1ec1u \u0111\u1ea1m, r\u01b0\u1ee3u bia l\u00e0 c\u00e1ch d\u00f9ng ph\u00f9 h\u1ee3p trong ng\u00e0y T\u1ebft.<\/p>\n
L\u01b0u \u00fd:<\/i> Ng\u01b0\u1eddi hay n\u00f3ng trong, kh\u00f4 mi\u1ec7ng, t\u00e1o b\u00f3n<\/a>, vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y ti\u1ebfn tri\u1ec3n n\u00ean gi\u1ea3m li\u1ec1u (1\u20132 l\u00e1t\/b\u1eefa), kh\u00f4ng d\u00f9ng g\u1eebng qu\u00e1 cay ho\u1eb7c u\u1ed1ng tr\u00e0 g\u1eebng \u0111\u1eb7c.<\/p>\n
\n
\n $\"Vai$ \n <\/div>
\n
Ngh\u1ec7 gi\u00fap t\u0103ng ti\u1ebft m\u1eadt, h\u1ed7 tr\u1ee3 chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o trong c\u00e1c b\u1eefa \u0103n ng\u00e0y T\u1ebft.<\/p>\n<\/figcaption><\/figure>\n
2. Ngh\u1ec7 \u2013 h\u1ed7 tr\u1ee3 gan m\u1eadt v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng \u1ee9 tr\u1ec7 ti\u00eau h\u00f3a sau b\u1eefa \u0103n l\u1edbn<\/b><\/h2>\n
Ngh\u1ec7 (kh\u01b0\u01a1ng ho\u00e0ng) c\u00f3 v\u1ecb cay \u0111\u1eafng, t\u00ednh \u1ea5m, t\u00e1c d\u1ee5ng h\u00e0nh kh\u00ed, h\u00f3a \u1ee9, ki\u1ec7n t\u1ef3.<\/p>\n
D\u1ea1ng d\u00f9ng ph\u1ed5 bi\u1ebfn: Ngh\u1ec7 t\u01b0\u01a1i, b\u1ed9t ngh\u1ec7 trong n\u1ea5u \u0103n.<\/p>\n
\u25cf Trong m\u00f3n kho, x\u00e0o, rim:<\/i> Ngh\u1ec7 t\u01b0\u01a1i kho\u1ea3ng 2\u20134 g\/ng\u01b0\u1eddi\/b\u1eefa (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng \u00bd\u20131 th\u00eca c\u00e0 ph\u00ea ngh\u1ec7 gi\u00e3 nh\u1ecf); n\u1ebfu d\u00f9ng b\u1ed9t ngh\u1ec7 \u00bd th\u00eca c\u00e0 ph\u00ea\/b\u1eefa \u0103n cho 1\u20132 ng\u01b0\u1eddi. Ngh\u1ec7 gi\u00fap t\u0103ng ti\u1ebft m\u1eadt, h\u1ed7 tr\u1ee3 chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o, gi\u1ea3m c\u1ea3m gi\u00e1c \u0111\u1ea7y t\u1ee9c v\u00f9ng th\u01b0\u1ee3ng v\u1ecb.<\/p>\n
\u25cf L\u01b0u \u00fd:<\/i> Ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba nhi\u1ec7t, hay n\u1ed5i m\u1ee5n, t\u00e1o b\u00f3n kh\u00f4ng n\u00ean d\u00f9ng ngh\u1ec7 li\u1ec1u cao. Ngh\u1ec7 d\u00f9ng trong n\u1ea5u \u0103n kh\u00e1c v\u1edbi ngh\u1ec7 l\u00e0m thu\u1ed1c, kh\u00f4ng n\u00ean nh\u1ea7m l\u1eabn li\u1ec1u l\u01b0\u1ee3ng.<\/p>\n
\n
\n $\"Vai$ \n <\/div>
\n
H\u00e0nh gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c ng\u1ea5y trong m\u00e2m c\u1ed7 T\u1ebft.<\/p>\n<\/figcaption><\/figure>\n
3. H\u00e0nh \u2013 h\u00e0nh kh\u00ed, gi\u1ea3i tr\u1ec7, gi\u1ea3m c\u1ea3m gi\u00e1c ng\u1ea5y<\/b><\/h2>\nH\u00e0nh (h\u00e0nh l\u00e1<\/a>, h\u00e0nh c\u1ee7) c\u00f3 v\u1ecb cay, t\u00ednh \u1ea5m, t\u00e1c d\u1ee5ng ph\u00e1t t\u00e1n phong h\u00e0n, h\u00e0nh kh\u00ed, ti\u00eau th\u1ef1c.<\/p>\n
\u25cf H\u00e0nh l\u00e1:<\/i> Kho\u1ea3ng 10\u201315 g\/ng\u01b0\u1eddi\/b\u1eefa (1\u20132 nh\u00e1nh), n\u00ean cho v\u00e0o cu\u1ed1i khi n\u1ea5u \u0111\u1ec3 gi\u1eef tinh d\u1ea7u.<\/p>\n
\u25cf H\u00e0nh c\u1ee7 ho\u1eb7c h\u00e0nh kh\u00f4:<\/i> 1\u20132 c\u1ee7 nh\u1ecf\/ng\u01b0\u1eddi\/b\u1eefa.<\/p>\n
\u25cf D\u01b0a h\u00e0nh:<\/i> 1\u20132 c\u1ee7\/b\u1eefa, kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u v\u00ec d\u1ec5 t\u0103ng l\u01b0\u1ee3ng mu\u1ed1i v\u00e0 k\u00edch \u1ee9ng d\u1ea1 d\u00e0y.<\/p>\n
L\u01b0u \u00fd:<\/i> Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh d\u1ea1 d\u00e0y, tr\u00e0o ng\u01b0\u1ee3c n\u00ean tr\u00e1nh \u0103n d\u01b0a h\u00e0nh l\u00fac \u0111\u00f3i ho\u1eb7c qu\u00e1 chua, qu\u00e1 cay.<\/p>\n
\n
\n $\"Vai$ \n <\/div>
\n
T\u1ecfi gi\u00fap h\u1ea1n ch\u1ebf r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a ng\u00e0y T\u1ebft.<\/p>\n<\/figcaption><\/figure>\n
4. T\u1ecfi \u2013 h\u1ed7 tr\u1ee3 \u0111\u01b0\u1eddng ru\u1ed9t, h\u1ea1n ch\u1ebf r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a ng\u00e0y T\u1ebft<\/b><\/h2>\n
T\u1ecfi c\u00f3 v\u1ecb cay, t\u00ednh \u1ea5m, t\u00e1c d\u1ee5ng \u00f4n trung, gi\u1ea3i \u0111\u1ed9c, s\u00e1t khu\u1ea9n.<\/p>\n
\u25cf Trong m\u00f3n \u0103n: <\/i>1\u20132 t\u00e9p\/ng\u01b0\u1eddi\/b\u1eefa.<\/p>\n
\u25cf T\u1ecfi s\u1ed1ng:<\/i> Kh\u00f4ng qu\u00e1 1 t\u00e9p\/ng\u00e0y, ch\u1ec9 d\u00f9ng sau \u0103n.<\/p>\n
\u25cf T\u1ecfi phi, t\u1ecfi ng\u00e2m chua:<\/i> D\u1ec5 dung n\u1ea1p h\u01a1n, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi d\u1ea1 d\u00e0y nh\u1ea1y c\u1ea3m.<\/p>\n
L\u01b0u \u00fd:<\/i> Ng\u01b0\u1eddi vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, vi\u00eam th\u1ef1c qu\u1ea3n, hay \u1ee3 n\u00f3ng n\u00ean h\u1ea1n ch\u1ebf t\u1ecfi s\u1ed1ng l\u00fac \u0111\u00f3i.<\/p>\n
C\u00e1c gia v\u1ecb n\u00e0y trong m\u00e2m c\u1ed7 T\u1ebft kh\u00f4ng ch\u1ec9 t\u1ea1o h\u01b0\u01a1ng v\u1ecb m\u00e0 khi d\u00f9ng \u0111\u00fang m\u00f3n, \u0111\u00fang th\u1eddi \u0111i\u1ec3m v\u00e0 li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf \u0111\u1ea7y b\u1ee5ng, l\u1ea1nh b\u1ee5ng v\u00e0 c\u00e1c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a th\u01b0\u1eddng g\u1eb7p. Vi\u1ec7c hi\u1ec3u \u0111\u00fang c\u00e1ch s\u1eed d\u1ee5ng gia v\u1ecb theo nguy\u00ean l\u00fd Y h\u1ecdc c\u1ed5 truy\u1ec1n, k\u1ebft h\u1ee3p v\u1edbi ki\u1ebfn th\u1ee9c dinh d\u01b0\u1ee1ng hi\u1ec7n \u0111\u1ea1i, g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe trong nh\u1eefng ng\u00e0y T\u1ebft.<\/p>\n
Xem th\u00eam b\u00e0i \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
\n $\"Vai$ <\/a>5 lo\u1ea1i gia v\u1ecb quen thu\u1ed9c gi\u00fap t\u0103ng th\u00e2n nhi\u1ec7t, gi\u1eef \u1ea5m c\u01a1 th\u1ec3 m\u00f9a l\u1ea1nh<\/a><\/p>\n
SK\u0110S – Khi nhi\u1ec7t \u0111\u1ed9 xu\u1ed1ng th\u1ea5p, b\u1ed5 sung nh\u1eefng lo\u1ea1i gia v\u1ecb quen thu\u1ed9c v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1eef \u1ea5m c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng tr\u01b0\u1edbc c\u00e1c b\u1ec7nh l\u00fd m\u00f9a \u0111\u00f4ng.<\/p>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u1ed9i dung 1. G\u1eebng \u2013 gia v\u1ecb ch\u1ed1ng l\u1ea1nh b\u1ee5ng, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a ch\u1ea5t b\u00e9o 2. Ngh\u1ec7 \u2013 h\u1ed7 tr\u1ee3 gan m\u1eadt v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng \u1ee9 tr\u1ec7 ti\u00eau h\u00f3a sau b\u1eefa \u0103n l\u1edbn 3. H\u00e0nh \u2013 h\u00e0nh kh\u00ed, gi\u1ea3i tr\u1ec7, gi\u1ea3m c\u1ea3m gi\u00e1c ng\u1ea5y 4. T\u1ecfi \u2013 h\u1ed7 tr\u1ee3 \u0111\u01b0\u1eddng ru\u1ed9t, h\u1ea1n ch\u1ebf […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2264","post","type-post","status-publish","format-standard","hentry","category-meo-hay"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/2264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2264"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/2264\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2264"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}