M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y t\u1ecfi c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p<\/a>. \u0110\u00e1nh gi\u00e1 n\u0103m 2020 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/i> cho bi\u1ebft, nh\u1eefng ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p cao \u0111\u00e3 gi\u1ea3m 8,0 mmHg huy\u1ebft \u00e1p t\u00e2m thu khi b\u1ed5 sung t\u1ecfi.<\/p>\n T\u1ecfi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng d\u01b0\u1edbi c\u00e1c d\u1ea1ng sau: T\u1ecfi s\u1ed1ng, d\u1ea1ng b\u1ed9t, chi\u1ebft xu\u1ea5t t\u1ecfi l\u1ecfng, vi\u00ean nang t\u1ecfi.<\/p>\n Thu\u1ed1c b\u1ed5 sung t\u1ecfi c\u00f3 th\u1ec3 l\u00e0m t\u0103ng ch\u1ea3y m\u00e1u v\u00e0 n\u00ean th\u1eadn tr\u1ecdng khi s\u1eed d\u1ee5ng \u1edf nh\u1eefng ng\u01b0\u1eddi d\u00f9ng thu\u1ed1c l\u00e0m lo\u00e3ng m\u00e1u<\/a> nh\u01b0 warfarin.<\/p>\n T\u1ecfi c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p.<\/p>\n<\/p><\/div>\n<\/div>\n G\u1eebng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u th\u1ebf k\u1ef7 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe nh\u01b0 bu\u1ed3n n\u00f4n, \u0111au b\u1ee5ng kinh… C\u00f3 m\u1ed9t s\u1ed1 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y g\u1eebng c\u00f3 l\u1ee3i cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p cao.<\/a><\/p>\n Nghi\u00ean c\u1ee9u c\u0169ng cho th\u1ea5y, b\u1ed5 sung g\u1eebng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p t\u00e2m thu 6,4 mmHg v\u00e0 huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng 2,1 mmHg \u1edf ng\u01b0\u1eddi l\u1edbn b\u1ecb t\u0103ng huy\u1ebft \u00e1p. Nguy\u00ean nh\u00e2n c\u1ee7a hi\u1ec7u \u1ee9ng n\u00e0y v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c bi\u1ebft.<\/p>\n G\u1eebng c\u00f3 th\u1ec3 d\u00f9ng d\u01b0\u1edbi nhi\u1ec1u d\u1ea1ng, bao g\u1ed3m: G\u1eebng t\u01b0\u01a1i, g\u1eebng kh\u00f4, tr\u00e0 g\u1eebng, b\u1ed9t g\u1eebng, chi\u1ebft xu\u1ea5t g\u1eebng\u2026<\/p>\n T\u00e1c d\u1ee5ng ph\u1ee5 th\u01b0\u1eddng g\u1eb7p c\u1ee7a g\u1eebng bao g\u1ed3m \u1ee3 h\u01a1i, kh\u00f4 mi\u1ec7ng,<\/a> kh\u00f3 ch\u1ecbu \u1edf d\u1ea1 d\u00e0y, k\u00edch \u1ee9ng mi\u1ec7ng v\u00e0 \u1ee3 n\u00f3ng.<\/p>\n Trong nhi\u1ec1u th\u1ebf k\u1ef7, tr\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m thu\u1ed1c trong c\u00e1c n\u1ec1n v\u0103n h\u00f3a ch\u00e2u \u00c1. Tr\u00e0 xanh<\/a> \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cao (c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o), gi\u00fap c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi.<\/p>\n M\u1ed9t \u0111\u00e1nh gi\u00e1 n\u0103m 2020 tr\u00ean t\u1ea1p ch\u00ed Y h\u1ecdc cho th\u1ea5y, u\u1ed1ng tr\u00e0 xanh th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap h\u1ea1 huy\u1ebft \u00e1p t\u00e2m thu trung b\u00ecnh 1,2 mmHg.<\/p>\n Tr\u00e0 xanh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng d\u01b0\u1edbi d\u1ea1ng tr\u00e0 ho\u1eb7c d\u00f9ng d\u01b0\u1edbi d\u1ea1ng th\u1ef1c ph\u1ea9m b\u1ed5 sung. Chi\u1ebft xu\u1ea5t tr\u00e0 xanh c\u1ea7n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng th\u1eadn tr\u1ecdng \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh gan do nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng gan.<\/a><\/p>\n![\"T\u1ecfi](\"https:\/\/suckhoedoisong.qltns.mediacdn.vn\/324455921873985536\/2024\/2\/5\/photo-1707143054405-1707143055005175353468.jpeg\" "\\"4")
\n <\/div>\n2. G\u1eebng<\/a><\/strong><\/h2>\n
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Nh\u1eadn bi\u1ebft huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng v\u00e0 huy\u1ebft \u00e1p cao<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
3. Tr\u00e0 xanh<\/strong><\/h2>\n
![\"C\u00f4ng](\"https:\/\/suckhoedoisong.qltns.mediacdn.vn\/324455921873985536\/2024\/2\/5\/photo-1707143055583-17071430557171572621666.jpeg\" "\\"4")
\n <\/div>\n