\n $\"\u0110\u1ecdc$ \n <\/div>

Vi\u1ec7c \u0111\u1ecdc hi\u1ec3u nh\u00e3n dinh d\u01b0\u1ee1ng gi\u00fap ng\u01b0\u1eddi d\u00f9ng l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, g\u00f3p ph\u1ea7n ki\u1ec3m so\u00e1t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\n<\/figcaption><\/figure>\n

Nghi\u00ean c\u1ee9u g\u00e1nh n\u1eb7ng b\u1ec7nh t\u1eadt to\u00e0n c\u1ea7u cho th\u1ea5y, 3\/5 y\u1ebfu t\u1ed1 nguy c\u01a1 h\u00e0ng \u0111\u1ea7u t\u1ea1i Vi\u1ec7t Nam \u0111\u1ebfn t\u1eeb h\u00e0nh vi l\u1ed1i s\u1ed1ng: dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd, h\u00fat thu\u1ed1c l\u00e1 v\u00e0 s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y g\u00f3p ph\u1ea7n l\u1edbn v\u00e0o t\u1eed vong v\u00e0 b\u1ec7nh t\u1eadt do tim m\u1ea1ch, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ung th\u01b0 v\u00e0 b\u1ec7nh h\u00f4 h\u1ea5p, t\u1ea1o ra “g\u00e1nh n\u1eb7ng k\u00e9p” cho s\u1ee9c kh\u1ecfe v\u00e0 kinh t\u1ebf. <\/span><\/p>\n

Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn: Xu h\u01b0\u1edbng t\u0103ng nhanh, nguy c\u01a1 t\u0103ng theo<\/span><\/b><\/h3>\n
Xu h\u01b0\u1edbng ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn, \u0111\u00f3ng g\u00f3i s\u1eb5n t\u1ea1i Vi\u1ec7t Nam \u0111ang gia t\u0103ng nhanh v\u00e0 \u1edf m\u1ee9c nguy c\u01a1 cao, v\u1edbi m\u1ee9c ti\u00eau d\u00f9ng t\u0103ng h\u01a1n 10 l\u1ea7n trong giai \u0111o\u1ea1n 2000\u20132017. S\u1ef1 ti\u1ec7n l\u1ee3i \u0111ang d\u1ea7n thay th\u1ebf b\u1eefa \u0103n truy\u1ec1n th\u1ed1ng, trong khi th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng l\u1ea1i m\u1ea5t c\u00e2n \u0111\u1ed1i nghi\u00eam tr\u1ecdng. Ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u mu\u1ed1i, \u0111\u01b0\u1eddng t\u1ef1 do, ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a; trong khi thi\u1ebfu rau, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 ch\u1ea5t x\u01a1 \u0111ang tr\u1edf th\u00e0nh ph\u1ed5 bi\u1ebfn.<\/span><\/p>\n
C\u00e1c chuy\u00ean gia c\u1ea3nh b\u00e1o, th\u1ef1c ph\u1ea9m nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng, \u0111\u1eadm \u0111\u1ed9 \u0111\u01b0\u1eddng \u2013 mu\u1ed1i \u2013 ch\u1ea5t b\u00e9o cao \u0111ang \u00e2m th\u1ea7m “b\u00e0o m\u00f2n” s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. Nhi\u1ec1u b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc kh\u1eb3ng \u0111\u1ecbnh ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u s\u1ea3n ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u1eadm \u0111\u1ed9 n\u0103ng l\u01b0\u1ee3ng cao l\u00e0m t\u0103ng nguy c\u01a1 c\u00e1c b\u1ec7nh chuy\u1ec3n h\u00f3a v\u00e0 BKLN nh\u01b0 th\u1eeba c\u00e2n b\u00e9o ph\u00ec, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, tim m\u1ea1ch.<\/span><\/p>\n
Theo \u0111i\u1ec1u tra STEP v\u00e0 c\u00e1c th\u1ed1ng k\u00ea li\u00ean quan, ng\u01b0\u1eddi Vi\u1ec7t ti\u00eau th\u1ee5 trung b\u00ecnh 8,1g mu\u1ed1i\/ng\u00e0y v\u00e0 46,5g \u0111\u01b0\u1eddng t\u1ef1 do\/ng\u00e0y \u2013 cao g\u1ea7n g\u1ea5p \u0111\u00f4i so v\u1edbi khuy\u1ebfn c\u00e1o c\u1ee7a WHO.<\/span><\/p>\n
\n\n\n\n
\n
T\u00ecnh tr\u1ea1ng TCBP \u0111ang gia t\u0103ng r\u1ea5t nhanh \u1edf Vi\u1ec7t Nam:<\/span><\/b><\/p>\n
– \u1ede tr\u1ebb em<\/b>: T\u1ef7 l\u1ec7 TCBP \u0111\u00e3 t\u0103ng g\u1ea5p \u0111\u00f4i trong 10 n\u0103m, t\u1eeb 8,5% (n\u0103m 2010) l\u00ean 19,0% (n\u0103m 2020).<\/span><\/p>\n
\n
Khu v\u1ef1c th\u00e0nh th\u1ecb ghi nh\u1eadn t\u1ef7 l\u1ec7 26,8%, n\u00f4ng th\u00f4n 18,3%, mi\u1ec1n n\u00fai 6,9%.<\/span><\/li>\n
Giai \u0111o\u1ea1n 2014\u20132015, TPHCM c\u00f3 t\u1ef7 l\u1ec7 tr\u00ean 50%, H\u00e0 N\u1ed9i kho\u1ea3ng 41%.<\/span><\/li>\n<\/ul>\n
– \u1ede ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh:<\/b> T\u1ef7 l\u1ec7 TCBP t\u0103ng 30% trong 6 n\u0103m, t\u1eeb 15,6% (n\u0103m 2015) l\u00ean 19,5% (n\u0103m 2020).<\/span><\/p>\n
Nh\u1eefng con s\u1ed1 n\u00e0y ph\u1ea3n \u00e1nh r\u00f5 m\u1ed9t xu h\u01b0\u1edbng: kh\u1ea9u ph\u1ea7n d\u01b0 th\u1eeba n\u0103ng l\u01b0\u1ee3ng nh\u01b0ng thi\u1ebfu ki\u1ec3m so\u00e1t \u0111ang d\u1ea7n tr\u1edf th\u00e0nh b\u00ecnh th\u01b0\u1eddng m\u1edbi.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
Khi th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c “thi\u1ebft k\u1ebf” \u0111\u1ec3 kh\u00f3 d\u1eebng l\u1ea1i<\/span><\/b><\/h4>\n
M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u0103ng tr\u00ean The Milbank Quarterly ch\u1ec9 ra r\u1eb1ng, th\u1ef1c ph\u1ea9m si\u00eau ch\u1ebf bi\u1ebfn (ultra-processed foods -UPFs) kh\u00f4ng ch\u1ec9 “k\u00e9m l\u00e0nh m\u1ea1nh” m\u00e0 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf c\u00f4ng nghi\u1ec7p nh\u1eb1m th\u00fac \u0111\u1ea9y ti\u00eau th\u1ee5 l\u1eb7p l\u1ea1i, v\u1edbi nhi\u1ec1u \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng \u0111\u00e1ng ch\u00fa \u00fd v\u1edbi thu\u1ed1c l\u00e1.<\/span><\/p>\n
Nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c h\u1ecdc gi\u1ea3 t\u1eeb \u0110\u1ea1i h\u1ecdc Michigan, Duke v\u00e0 Harvard cho th\u1ea5y:<\/span><\/p>\n
\n
UPFs \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi “li\u1ec1u v\u1eeba \u0111\u1ee7” \u0111\u01b0\u1eddng tinh luy\u1ec7n v\u00e0 ch\u1ea5t b\u00e9o \u0111\u1ec3 k\u00edch th\u00edch n\u00e3o b\u1ed9.<\/span><\/li>\n
Qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn s\u00e2u l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 h\u1ea5p th\u1ee5, khu\u1ebfch \u0111\u1ea1i t\u00e1c \u0111\u1ed9ng sinh h\u1ecdc.<\/span><\/li>\n
Ph\u1ee5 gia \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u h\u00f3a nh\u1eb1m t\u0103ng h\u01b0\u01a1ng v\u1ecb, k\u1ebft c\u1ea5u v\u00e0 c\u1ea3m gi\u00e1c ngon mi\u1ec7ng.<\/span><\/li>\n
S\u1ea3n ph\u1ea9m hi\u1ec7n di\u1ec7n d\u00e0y \u0111\u1eb7c trong m\u00f4i tr\u01b0\u1eddng s\u1ed1ng hi\u1ec7n \u0111\u1ea1i.<\/span><\/li>\n
Th\u00f4ng \u0111i\u1ec7p ti\u1ebfp th\u1ecb c\u00f3 th\u1ec3 nh\u1ea5n m\u1ea1nh y\u1ebfu t\u1ed1 “l\u00e0nh m\u1ea1nh” d\u00f9 b\u1ea3n ch\u1ea5t ch\u1ebf bi\u1ebfn s\u00e2u kh\u00f4ng thay \u0111\u1ed5i.<\/span><\/li>\n<\/ul>\n
Nh\u00f3m t\u00e1c gi\u1ea3 cho r\u1eb1ng c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn h\u00e0nh vi \u0103n u\u1ed1ng v\u00e0 g\u00f3p ph\u1ea7n gia t\u0103ng g\u00e1nh n\u1eb7ng BKLN, \u0111\u00f2i h\u1ecfi nh\u1eefng can thi\u1ec7p mang t\u00ednh h\u1ec7 th\u1ed1ng t\u01b0\u01a1ng t\u1ef1 ki\u1ec3m so\u00e1t thu\u1ed1c l\u00e1.<\/span><\/p>\n
Trong d\u1ecbp T\u1ebft khi b\u00e1nh k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt, \u0111\u1ed3 \u0103n nhanh xu\u1ea5t hi\u1ec7n v\u1edbi t\u1ea7n su\u1ea5t d\u00e0y \u0111\u1eb7c, nguy c\u01a1 ti\u00eau th\u1ee5 v\u01b0\u1ee3t ng\u01b0\u1ee1ng khuy\u1ebfn ngh\u1ecb c\u00e0ng tr\u1edf n\u00ean r\u00f5 r\u00e0ng.<\/span><\/p>\n
V\u00ec sao c\u1ea7n ph\u1ea3i \u0111\u1ecdc nh\u00e3n dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc khi mua?<\/span><\/b><\/h5>\n
C\u1eed nh\u00e2n Tr\u1ea7n Nguy\u1ec5n Qu\u1ef3nh Loan (Vi\u1ec7n Dinh d\u01b0\u1ee1ng, B\u1ed9 Y t\u1ebf) cho r\u1eb1ng, trong “k\u1ef7 nguy\u00ean th\u1ef1c ph\u1ea9m ti\u1ec7n l\u1ee3i”, vi\u1ec7c \u0111\u1ecdc nh\u00e3n dinh d\u01b0\u1ee1ng c\u1ea7n tr\u1edf th\u00e0nh k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n, kh\u00f4ng ch\u1ec9 v\u1edbi ng\u01b0\u1eddi l\u1edbn m\u00e0 c\u1ea3 tr\u1ebb em.<\/span><\/p>\n
Ph\u00eda sau bao b\u00ec b\u1eaft m\u1eaft l\u00e0 nh\u1eefng d\u00f2ng ch\u1eef nh\u1ecf v\u1ec1 th\u00e0nh ph\u1ea7n v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng \u2013 th\u00f4ng tin m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi b\u1ecf qua. Khi kh\u00f4ng hi\u1ec3u r\u00f5 s\u1ea3n ph\u1ea9m m\u00ecnh \u0103n ch\u1ee9a bao nhi\u00eau \u0111\u01b0\u1eddng, bao nhi\u00eau mu\u1ed1i, bao nhi\u00eau ch\u1ea5t b\u00e9o, ng\u01b0\u1eddi ti\u00eau d\u00f9ng r\u1ea5t d\u1ec5 b\u1ecb d\u1eabn d\u1eaft b\u1edfi qu\u1ea3ng c\u00e1o l\u00e0 “t\u1ed1t cho s\u1ee9c kh\u1ecfe”.<\/span><\/p>\n
Theo khuy\u1ebfn ngh\u1ecb c\u1ee7a WHO, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng t\u1ef1 do m\u1ed7i ng\u00e0y kh\u00f4ng n\u00ean v\u01b0\u1ee3t qu\u00e1 10% t\u1ed5ng n\u0103ng l\u01b0\u1ee3ng, l\u00fd t\u01b0\u1edfng l\u00e0 d\u01b0\u1edbi 5% \u2013 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 25g (5\u20136 mu\u1ed7ng c\u00e0 ph\u00ea) \u0111\u1ed1i v\u1edbi tr\u1ebb em. Trong khi \u0111\u00f3:<\/span><\/p>\n
\n
M\u1ed9t h\u1ed9p n\u01b0\u1edbc \u00e9p t\u00e1o 350ml ch\u1ee9a 31,5g \u0111\u01b0\u1eddng.<\/span><\/li>\n
M\u1ed9t lon n\u01b0\u1edbc ng\u1ecdt 330ml ch\u1ee9a 34,65g \u0111\u01b0\u1eddng.<\/span><\/li>\n<\/ul>\n
Ch\u1ec9 m\u1ed9t s\u1ea3n ph\u1ea9m \u0111\u00e3 c\u00f3 th\u1ec3 v\u01b0\u1ee3t ng\u01b0\u1ee1ng \u0111\u01b0\u1eddng khuy\u1ebfn ngh\u1ecb cho c\u1ea3 ng\u00e0y.<\/span><\/p>\n
\n
\n $\"\u0110\u1ecdc$ \n <\/div>
\n
Khi kh\u00f4ng hi\u1ec3u r\u00f5 s\u1ea3n ph\u1ea9m m\u00ecnh \u0103n ch\u1ee9a bao nhi\u00eau \u0111\u01b0\u1eddng, bao nhi\u00eau mu\u1ed1i, bao nhi\u00eau ch\u1ea5t b\u00e9o, ng\u01b0\u1eddi ti\u00eau d\u00f9ng r\u1ea5t d\u1ec5 b\u1ecb d\u1eabn d\u1eaft b\u1edfi qu\u1ea3ng c\u00e1o l\u00e0 “t\u1ed1t cho s\u1ee9c kh\u1ecfe”.<\/p>\n<\/figcaption><\/figure>\n
V\u1edbi Natri, nhu c\u1ea7u c\u1ee7a tr\u1ebb kh\u00f4ng qu\u00e1 1.000\u20131.500mg\/ng\u00e0y t\u00f9y \u0111\u1ed9 tu\u1ed5i. Snack, m\u00ec \u0103n li\u1ec1n, \u0111\u1ed3 h\u1ed9p l\u00e0 nh\u1eefng ngu\u1ed3n Natri ph\u1ed5 bi\u1ebfn c\u1ea7n \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t.<\/span><\/p>\n
\u0110\u1eb7c bi\u1ec7t, ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a \u2013 th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng “d\u1ea7u th\u1ef1c v\u1eadt hydro h\u00f3a m\u1ed9t ph\u1ea7n” \u2013 c\u00f3 li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn nguy c\u01a1 b\u1ec7nh tim m\u1ea1ch s\u1edbm. Ng\u01b0\u1eddi ti\u00eau d\u00f9ng n\u00ean \u01b0u ti\u00ean s\u1ea3n ph\u1ea9m ghi “0g trans-fat” ho\u1eb7c “kh\u00f4ng ch\u1ee9a ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a”.<\/span><\/p>\n
Theo C\u1eed nh\u00e2n Tr\u1ea7n Nguy\u1ec5n Qu\u1ef3nh Loan, vi\u1ec7c d\u1ea1y tr\u1ebb \u0111\u1ecdc nh\u00e3n t\u1eeb khi b\u1eaft \u0111\u1ea7u bi\u1ebft ch\u1eef gi\u00fap h\u00ecnh th\u00e0nh t\u01b0 duy ph\u00e2n t\u00edch, kh\u1ea3 n\u0103ng so s\u00e1nh v\u00e0 ra quy\u1ebft \u0111\u1ecbnh d\u1ef1a tr\u00ean th\u00f4ng tin thay v\u00ec c\u1ea3m x\u00fac. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 k\u1ef9 n\u0103ng dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n l\u00e0 b\u00e0i h\u1ecdc v\u1ec1 tr\u00e1ch nhi\u1ec7m v\u00e0 quy\u1ec1n \u0111\u01b0\u1ee3c bi\u1ebft c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng.<\/span> <\/span><\/p>\n
Nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 h\u00e0nh vi ti\u00eau d\u00f9ng cho th\u1ea5y th\u00f3i quen \u0111\u1ecdc nh\u00e3n h\u00ecnh th\u00e0nh s\u1edbm c\u00f3 li\u00ean quan t\u00edch c\u1ef1c \u0111\u1ebfn vi\u1ec7c duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh khi tr\u01b0\u1edfng th\u00e0nh.<\/span><\/p>\n
T\u1ebft vui tr\u1ecdn v\u1eb9n khi bi\u1ebft ki\u1ec3m so\u00e1t<\/span><\/b><\/h6>\n
T\u1ebft kh\u00f4ng ph\u1ea3i l\u00e0 th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 c\u1ef1c \u0111oan ki\u00eang khem, nh\u01b0ng \u0111\u00f3 c\u0169ng kh\u00f4ng th\u1ec3 l\u00e0 “kho\u1ea3ng tr\u1ed1ng k\u1ef7 lu\u1eadt” v\u1ec1 dinh d\u01b0\u1ee1ng. Trong b\u1ed1i c\u1ea3nh BKLN chi\u1ebfm h\u01a1n 70% g\u00e1nh n\u1eb7ng b\u1ec7nh t\u1eadt qu\u1ed1c gia, m\u1ed7i l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m \u0111\u1ec1u mang \u00fd ngh\u0129a d\u00e0i h\u1ea1n.<\/span><\/p>\n
\u0110\u1ecdc nh\u00e3n dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc khi mua t\u01b0\u1edfng nh\u01b0 l\u00e0 h\u00e0nh \u0111\u1ed9ng nh\u1ecf nh\u01b0ng th\u1ef1c ch\u1ea5t l\u00e0 b\u01b0\u1edbc kh\u1edfi \u0111\u1ea7u c\u1ee7a s\u1ef1 thay \u0111\u1ed5i mang t\u00ednh h\u1ec7 th\u1ed1ng b\u1eaft \u0111\u1ea7u t\u1eeb m\u1ed7i gia \u0111\u00ecnh. Khi ng\u01b0\u1eddi ti\u00eau d\u00f9ng ch\u1ee7 \u0111\u1ed9ng l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m \u00edt \u0111\u01b0\u1eddng, \u00edt mu\u1ed1i, kh\u00f4ng ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c g\u1eedi t\u00edn hi\u1ec7u th\u1ecb tr\u01b0\u1eddng bu\u1ed9c nh\u00e0 s\u1ea3n xu\u1ea5t c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng.<\/span><\/p>\n
Gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe kh\u00f4ng b\u1eaft \u0111\u1ea7u t\u1eeb b\u1ec7nh vi\u1ec7n, m\u00e0 t\u1eeb ch\u00ednh gi\u1ecf h\u00e0ng ng\u00e0y T\u1ebft. V\u00e0 m\u1ed7i con s\u1ed1 tr\u00ean bao b\u00ec n\u1ebfu \u0111\u01b0\u1ee3c \u0111\u1ecdc k\u1ef9 c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh t\u01b0\u01a1ng lai s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1ed9t th\u1ebf h\u1ec7.<\/span><\/p>\n
\n $\"Chuy\u00ean$ <\/a>Chuy\u00ean gia n\u00f3i g\u00ec v\u1ec1 th\u00e1p dinh d\u01b0\u1ee1ng ‘ng\u01b0\u1ee3c’ c\u1ee7a M\u1ef9?<\/a><\/p>\n
SK\u0110S – M\u00f4 h\u00ecnh m\u1edbi c\u1ee7a M\u1ef9 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 mang t\u00ednh “\u0111\u1ea3o chi\u1ec1u” so v\u1edbi c\u00e1c khuy\u1ebfn ngh\u1ecb tr\u01b0\u1edbc \u0111\u00e2y, khi \u0111\u1eb7t protein (ch\u1ea5t \u0111\u1ea1m) v\u00e0 th\u1ef1c ph\u1ea9m nguy\u00ean ch\u1ea5t (real food) \u1edf v\u1ecb tr\u00ed trung t\u00e2m, thay v\u00ec \u01b0u ti\u00ean carbohydrate (ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng) nh\u01b0 truy\u1ec1n th\u1ed1ng.<\/p>\n<\/div>\n
\n $\"B\u1ed9$ <\/a>B\u1ed9 Y t\u1ebf khuy\u1ebfn kh\u00edch nh\u00e0 s\u1ea3n xu\u1ea5t ch\u1ee7 \u0111\u1ed9ng ghi nh\u00e3n dinh d\u01b0\u1ee1ng \u0111\u1ec3 ng\u01b0\u1eddi ti\u00eau d\u00f9ng bi\u1ebft<\/a><\/p>\n
SK\u0110S – Vi\u1ec7c nh\u00e0 s\u1ea3n xu\u1ea5t ch\u1ee7 \u0111\u1ed9ng c\u00f4ng b\u1ed1 ghi nh\u00e3n dinh d\u01b0\u1ee1ng gi\u00fap cho ng\u01b0\u1eddi ti\u00eau d\u00f9ng d\u1ec5 nh\u1eadn bi\u1ebft t\u1ed5ng n\u0103ng l\u01b0\u1ee3ng, \u0111\u1ea1m, b\u00e9o, tinh b\u1ed9t v\u00e0 mu\u1ed1i, \u0111\u01b0\u1eddng trong s\u1ea3n ph\u1ea9m… \u0111\u1ec3 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb<\/p>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Theo c\u00e1c chuy\u00ean gia, gi\u1eefa “ma tr\u1eadn” s\u1ea3n ph\u1ea9m ch\u1ebf bi\u1ebfn, vi\u1ec7c \u0111\u1ecdc nh\u00e3n dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh mua b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m n\u00e0o kh\u00f4ng c\u00f2n l\u00e0 l\u1ef1a ch\u1ecdn mang t\u00ednh tham kh\u1ea3o, m\u00e0 l\u00e0 h\u00e0nh vi ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho c\u1ea3 gia \u0111\u00ecnh. G\u00e1nh n\u1eb7ng b\u1ec7nh kh\u00f4ng l\u00e2y nhi\u1ec5m […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2091","post","type-post","status-publish","format-standard","hentry","category-thuoc-dinh-duong"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/2091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2091"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/2091\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2091"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}