B\u00e0i t\u1eadp th\u1edf b\u1eb1ng c\u01a1 ho\u00e0nh.<\/p>\n<\/p><\/div>\n<\/div>\n

–Th\u1edf m\u00edm m\u00f4i:<\/em><\/strong> V\u1edbi b\u00e0i t\u1eadp th\u1edf n\u00e0y, b\u1ea1n h\u00edt v\u00e0o b\u1eb1ng m\u0169i v\u00e0 th\u1edf ra d\u1ea7n d\u1ea7n b\u1eb1ng mi\u1ec7ng. Th\u1eddi gian th\u1edf ra ph\u1ea3i nhi\u1ec1u h\u01a1n th\u1eddi gian h\u00edt v\u00e0o. Khi th\u1edf m\u00edm m\u00f4i s\u1ebd gi\u00fap: Gi\u1ea3i ph\u00f3ng kh\u00f4ng kh\u00ed b\u1ecb m\u1eafc k\u1eb9t trong ph\u1ed5i, gi\u1eef \u0111\u01b0\u1eddng th\u1edf th\u00f4ng tho\u00e1ng gi\u00fap th\u1edf d\u1ec5 d\u00e0ng h\u01a1n, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ph\u1ed5i<\/a>, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n kh\u00f4ng kh\u00ed trong ph\u1ed5i, gi\u00fap th\u01b0 gi\u00e3n…<\/p>\n

C\u00e1ch th\u1edf n\u00e0y \u0111\u1eb7c bi\u1ec7t t\u1ed1t v\u1edbi t\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf, nh\u01b0 trong tr\u01b0\u1eddng h\u1ee3p hen suy\u1ec5n<\/a> v\u00e0 COPD (b\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh). B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n b\u1ea5t c\u1ee9 l\u00fac n\u00e0o c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf ho\u1eb7c lo l\u1eafng.<\/p>\n

C\u00e1c b\u01b0\u1edbc th\u1edf m\u00edm m\u00f4i nh\u01b0 sau:<\/p>\n

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H\u1ea1 vai xu\u1ed1ng, nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 th\u01b0 gi\u00e3n.<\/li>\n
H\u00edt v\u00e0o b\u1eb1ng m\u0169i v\u00e0 \u0111\u1ebfm \u0111\u1ebfn 2, m\u00f4i m\u00edm l\u1ea1i nh\u01b0 th\u1ec3 b\u1ea1n s\u1eafp th\u1ed5i v\u00e0o th\u1ee9 g\u00ec \u0111\u00f3.<\/li>\n
Th\u1edf ra t\u1eeb t\u1eeb qua \u0111\u00f4i m\u00f4i m\u00edm trong 4 – 6 gi\u00e2y, nh\u01b0ng kh\u00f4ng \u00e9p h\u1ebft kh\u00f4ng kh\u00ed ra ngo\u00e0i.<\/li>\n
L\u1eb7p l\u1ea1i cho \u0111\u1ebfn khi b\u1ea1n c\u1ea3m th\u1ea5y ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c h\u01a1i th\u1edf c\u1ee7a m\u00ecnh.<\/li>\n<\/ul>\n
– B\u00e0i t\u1eadp th\u1edf t\u1eebng \u0111o\u1ea1n:<\/em><\/strong> Th\u1edf t\u1eebng \u0111o\u1ea1n c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u1edf gi\u00e3n n\u1edf c\u1ee5c b\u1ed9, l\u00e0 b\u00e0i t\u1eadp \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n th\u00f4ng kh\u00ed v\u00e0 oxy h\u00f3a. B\u00e0i t\u1eadp th\u1edf n\u00e0y gi\u1ea3 \u0111\u1ecbnh r\u1eb1ng kh\u00f4ng kh\u00ed \u0111\u01b0\u1ee3c h\u00edt v\u00e0o, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u1eabn tr\u1ef1c ti\u1ebfp \u0111\u1ebfn m\u1ed9t v\u00f9ng c\u1ee5 th\u1ec3 c\u1ee7a ph\u1ed5i, nh\u1ea5n m\u1ea1nh v\u00e0 t\u0103ng chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a l\u1ed3ng ng\u1ef1c ph\u00eda tr\u00ean v\u00f9ng ph\u1ed5i \u0111\u00f3; gi\u00fap \u0111i\u1ec1u tr\u1ecb c\u00e1c t\u00ecnh tr\u1ea1ng c\u00f3 s\u1ef1 t\u00edch t\u1ee5 ch\u1ea5t l\u1ecfng trong ph\u1ed5i (nh\u01b0 trong b\u1ec7nh vi\u00eam ph\u1ed5i)<\/a>, c\u1ea3i thi\u1ec7n chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a th\u00e0nh ng\u1ef1c, c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh oxy h\u00f3a v\u00e0 th\u00f4ng kh\u00ed sau \u0111\u00f3.<\/p>\n
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\n $\"b\u00e0i$ \n <\/div>\n
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K\u1ef9 thu\u1eadt th\u1edf gi\u00fap ho hi\u1ec7u qu\u1ea3 v\u00e0 l\u00e0m s\u1ea1ch ch\u1ea5t nh\u1ea7y t\u00edch t\u1ee5.<\/p>\n<\/p><\/div>\n<\/div>\n
3. K\u1ef9 thu\u1eadt th\u1edf<\/strong><\/h2>\n
– <\/em>K\u1ef9 thu\u1eadt th\u1edf ra c\u01b0\u1ee1ng b\u1ee9c (FET):<\/em><\/strong> \u0110\u00e2y l\u00e0 m\u1ed9t th\u1ee7 thu\u1eadt \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 di chuy\u1ec3n ch\u1ea5t ti\u1ebft ngo\u00e0i c\u01a1n ho. N\u1ebfu th\u1ef1c hi\u1ec7n \u0111\u00fang, FET l\u00e0 k\u1ef9 thu\u1eadt th\u00f4ng tho\u00e1ng \u0111\u01b0\u1eddng th\u1edf hi\u1ec7u qu\u1ea3 nh\u1ea5t. <\/p>\n
K\u1ef9 thu\u1eadt n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong t\u01b0 th\u1ebf ng\u1ed3i:<\/p>\n
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H\u00e3y h\u00edt v\u00e0o b\u1eb1ng m\u0169i.<\/li>\n
M\u1edf mi\u1ec7ng, th\u1edf ra v\u1edbi l\u1ef1c v\u1eeba ph\u1ea3i (h\u01a1i th\u1edf ra gi\u1ed1ng nh\u01b0 l\u00e0m m\u1edd g\u01b0\u01a1ng). H\u01a1i th\u1edf c\u00f3 th\u1ec3 b\u00ecnh th\u01b0\u1eddng ho\u1eb7c l\u1edbn t\u00f9y theo m\u1ee9c \u0111\u1ed9 b\u1ea1n th\u1ea5y hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/li>\n
B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y m\u1ed9t v\u00e0i l\u1ea7n \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 di chuy\u1ec3n c\u1ee7a \u0111\u1eddm ho\u1eb7c cho \u0111\u1ebfn khi c\u01a1n ho \u0111\u01b0\u1ee3c k\u00edch th\u00edch.<\/li>\n<\/ul>\n
N\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u1ea7n trong k\u1ebf ho\u1ea1ch c\u1ea3i thi\u1ec7n c\u00e1c k\u1ef9 thu\u1eadt l\u00e0m s\u1ea1ch ng\u1ef1c, th\u00ec hu\u00fdt s\u00e1o l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt h\u1eefu \u00edch v\u00e0 kh\u00e1 d\u1ec5 th\u00e0nh th\u1ea1o.<\/p>\n
FET t\u1eadp trung v\u00e0o l\u1ef1c th\u1edf ra ho\u00e0n to\u00e0n tr\u00ean th\u1ec3 t\u00edch ph\u1ed5i. K\u1ef9 thu\u1eadt th\u1edf n\u00e0y gi\u00fap ho hi\u1ec7u qu\u1ea3 v\u00e0 l\u00e0m s\u1ea1ch ch\u1ea5t nh\u1ea7y t\u00edch t\u1ee5.<\/em><\/strong><\/p>\n
– K\u1ef9 thu\u1eadt th\u1edf theo chu k\u1ef3 ch\u1ee7 \u0111\u1ed9ng (ACBT):<\/em><\/strong> B\u00e0i t\u1eadp n\u00e0y kh\u00f4ng y\u00eau c\u1ea7u s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 thi\u1ebft b\u1ecb \u0111\u1eb7c bi\u1ec7t n\u00e0o, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3: L\u00e0m l\u1ecfng v\u00e0 l\u00e0m s\u1ea1ch c\u00e1c ch\u1ea5t ti\u1ebft ra kh\u1ecfi ph\u1ed5i, gi\u00fap gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng ph\u1ed5i; c\u1ea3i thi\u1ec7n th\u00f4ng kh\u00ed trong ph\u1ed5i; c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 c\u1ee7a c\u01a1n ho v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ph\u1ed5i n\u00f3i chung\u2026<\/p>\n
ACBT bao g\u1ed3m ba giai \u0111o\u1ea1n ch\u00ednh:<\/em><\/p>\n
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Ki\u1ec3m so\u00e1t h\u01a1i th\u1edf.<\/li>\n
B\u00e0i t\u1eadp th\u1edf s\u00e2u ho\u1eb7c b\u00e0i t\u1eadp m\u1edf r\u1ed9ng l\u1ed3ng ng\u1ef1c.<\/li>\n
K\u1ef9 thu\u1eadt th\u1edf h\u1ed5n h\u1ec3n ho\u1eb7c c\u01b0\u1ee1ng b\u1ee9c (FET).<\/li>\n<\/ol>\n
+ Ki\u1ec3m so\u00e1t h\u01a1i th\u1edf (th\u1edf th\u01b0 gi\u00e3n):<\/em> <\/strong>Giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean c\u1ee7a ACBT \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i sau c\u01a1n kh\u00f3 th\u1edf v\u00e0 th\u00fac \u0111\u1ea9y h\u01a1i th\u1edf c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t, s\u1eed d\u1ee5ng \u0111\u00fang c\u01a1.<\/p>\n
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V\u00e0o t\u01b0 th\u1ebf tho\u1ea3i m\u00e1i, th\u1ea3 l\u1ecfng vai v\u00e0 c\u00e1nh tay. Ng\u1ed3i th\u1eb3ng ho\u1eb7c n\u1eb1m nghi\u00eang c\u00f3 th\u1ec3 l\u00e0 t\u01b0 th\u1ebf t\u1ed1t nh\u1ea5t \u0111\u1ec3 s\u1eed d\u1ee5ng ban \u0111\u1ea7u.<\/li>\n
H\u00edt v\u00e0o b\u1eb1ng m\u0169i v\u1edbi t\u1ed1c \u0111\u1ed9 v\u1eeba ph\u1ea3i.<\/li>\n
Th\u1edf ra b\u1eb1ng mi\u1ec7ng v\u1edbi t\u1ed1c \u0111\u1ed9 v\u1eeba ph\u1ea3i.<\/li>\n
Tr\u00e1nh \u0111\u1ec3 vai nh\u00f4 l\u00ean.<\/li>\n
B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y b\u1ee5ng m\u00ecnh nh\u1eb9 nh\u00e0ng di chuy\u1ec3n ra v\u00e0o theo nh\u1ecbp th\u1edf.<\/li>\n
Duy tr\u00ec nh\u1ecbp th\u1edf th\u01b0 gi\u00e3n n\u00e0y trong m\u1ed9t \u0111\u1ebfn hai ph\u00fat ho\u1eb7c theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 tr\u1ecb li\u1ec7u.<\/li>\n<\/ol>\n
+ B\u00e0i t\u1eadp m\u1edf r\u1ed9ng l\u1ed3ng ng\u1ef1c (th\u1edf s\u00e2u):<\/em> <\/strong>Giai \u0111o\u1ea1n th\u1ee9 hai c\u1ee7a ACBT \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn kh\u00f4ng kh\u00ed \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn trong ph\u1ed5i v\u00e0 l\u00e0m l\u1ecfng c\u00e1c ch\u1ea5t ti\u1ebft ra kh\u1ecfi n\u01a1i ch\u00fang c\u00f3 th\u1ec3 b\u1ecb m\u1eafc k\u1eb9t.<\/p>\n
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H\u00edt m\u1ed9t h\u01a1i d\u00e0i v\u00e0 ch\u1eadm qua m\u0169i \u0111\u1ec3 l\u1ea5p \u0111\u1ea7y ph\u1ed5i nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3.<\/li>\n
Gi\u1eef h\u01a1i th\u1edf c\u1ee7a b\u1ea1n trong t\u1ed1i \u0111a 5 gi\u00e2y.<\/li>\n
Th\u1edf ra b\u1eb1ng mi\u1ec7ng v\u1edbi t\u1ed1c \u0111\u1ed9 tho\u1ea3i m\u00e1i.<\/li>\n
Tr\u00e1nh h\u00edt v\u00e0o h\u01a1i th\u1edf ti\u1ebfp theo v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u1ea9y ch\u1ea5t ti\u1ebft s\u00e2u h\u01a1n v\u00e0o \u0111\u01b0\u1eddng th\u1edf c\u1ee7a b\u1ea1n.<\/li>\n<\/ol>\n
+ K\u1ef9 thu\u1eadt th\u1edf ra c\u01b0\u1ee1ng b\u1ee9c:<\/em> <\/strong>Giai \u0111o\u1ea1n th\u1ee9 ba c\u1ee7a ACBT \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 di chuy\u1ec3n c\u00e1c ch\u1ea5t ti\u1ebft t\u1eeb \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p <\/a>nh\u1ecf h\u01a1n l\u00ean tr\u00ean \u0111\u1ebfn n\u01a1i d\u1ec5 ho v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n. \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n \u0111\u00f2i h\u1ecfi ph\u1ea3i th\u1ef1c h\u00e0nh nhi\u1ec1u nh\u1ea5t v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c chuy\u00ean gia v\u1eadt l\u00fd tr\u1ecb li\u1ec7u h\u00f4 h\u1ea5p ki\u1ec3m tra \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111ang ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 nh\u1ea5t c\u00f3 th\u1ec3. C\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt th\u1edf ra g\u1eafng s\u1ee9c trong m\u1ed7i chu k\u1ef3 ACBT. Tuy nhi\u00ean, b\u1ea1n n\u00ean c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n m\u1ed9t ho\u1eb7c hai l\u1ea7n v\u00e0o cu\u1ed1i m\u1ed7i bu\u1ed5i l\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng th\u1edf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi ch\u1ea5t ti\u1ebft \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch.<\/p>\n
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11 b\u00e0i thu\u1ed1c t\u1ed1t cho ph\u1ed5i, ti\u00eau vi\u00eam t\u1eeb b\u1ed3 c\u00f4ng anh<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
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H\u00edt m\u1ed9t h\u01a1i ch\u1eadm b\u1eb1ng m\u0169i, s\u00e2u h\u01a1n m\u1ed9t ch\u00fat so v\u1edbi h\u01a1i th\u1edf b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng kh\u00f4ng m\u1ea1nh nh\u01b0 khi th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp m\u1edf r\u1ed9ng l\u1ed3ng ng\u1ef1c.<\/li>\n
H\u00e1 mi\u1ec7ng th\u00e0nh h\u00ecnh ch\u1eef ‘O’ v\u00e0 th\u1edf m\u1ea1nh ra ngo\u00e0i, nh\u01b0 th\u1ec3 b\u1ea1n \u0111ang l\u00e0m n\u00f3ng g\u01b0\u01a1ng.<\/li>\n
B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y c\u01a1 b\u1ee5ng \u0111ang ho\u1ea1t \u0111\u1ed9ng \u0111\u1ec3 \u0111\u1ea9y kh\u00f4ng kh\u00ed ra ngo\u00e0i.<\/li>\n
C\u00e1c ch\u1ea5t ti\u1ebft s\u1ebd di chuy\u1ec3n l\u00ean tr\u00ean \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 ho ra ho\u1eb7c th\u1ef1c hi\u1ec7n m\u1ed9t c\u01a1n ho ng\u1eafn v\u00e0 m\u1ea1nh \u0111\u1ec3 \u0111\u01b0a ch\u00fang l\u00ean mi\u1ec7ng.<\/li>\n
Tr\u00e1nh hu\u00fdt s\u00e1o qu\u00e1 m\u1ea1nh. L\u1ef1c qu\u00e1 m\u1ea1nh c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n th\u1edf kh\u00f2 kh\u00e8.<\/li>\n
N\u1ebfu th\u1ef1c hi\u1ec7n \u0111\u00fang, b\u1ea1n s\u1ebd nghe th\u1ea5y ti\u1ebfng tanh t\u00e1ch khi th\u1edf ra. Nh\u1eefng \u00e2m thanh n\u00e0y c\u00f3 th\u1ec3 kh\u00e1 tinh t\u1ebf v\u00e0 y\u00ean t\u0129nh n\u1ebfu kh\u00f4ng c\u00f3 nhi\u1ec1u ch\u1ea5t ti\u1ebft ho\u1eb7c to h\u01a1n v\u00e0 th\u00f4 h\u01a1n n\u1ebfu c\u00f3 nhi\u1ec1u ch\u1ea5t ti\u1ebft.<\/li>\n
Gi\u1edbi h\u1ea1n s\u1ed1 c\u01a1n gi\u1eadn d\u1eef \u1edf m\u1ee9c m\u1ed9t ho\u1eb7c hai l\u1ea7n \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 b\u1ecb kh\u00f2 kh\u00e8 ho\u1eb7c b\u1eaft \u0111\u1ea7u ‘c\u01a1n ho’.<\/li>\n<\/ol>\n
L\u01b0u \u00fd: <\/strong>C\u00e1c ph\u1ea7n ri\u00eang bi\u1ec7t c\u1ee7a ACBT \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p th\u00e0nh m\u1ed9t chu tr\u00ecnh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n v\u00e0 th\u01b0\u1eddng xuy\u00ean n\u1ebfu c\u1ea7n trong ng\u00e0y. N\u00f3i chung, t\u1ed1t nh\u1ea5t l\u00e0 b\u1eaft \u0111\u1ea7u b\u1eb1ng ki\u1ec3m so\u00e1t h\u01a1i th\u1edf, sau \u0111\u00f3 l\u00e0 c\u00e1c b\u00e0i t\u1eadp m\u1edf r\u1ed9ng l\u1ed3ng ng\u1ef1c, v\u00e0 sau \u0111\u00f3, n\u1ebfu c\u1ea7n, k\u1ef9 thu\u1eadt th\u1edf ra c\u01b0\u1ee1ng b\u1ee9c.<\/p>\n
M\u1eddi b\u1ea1n xem th\u00eam video<\/h3>\n
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C\u00e1ch l\u00e0m s\u1ea1ch, gi\u1ea3i \u0111\u1ed9c ph\u1ed5i n\u00ean th\u1ef1c hi\u1ec7n c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t |SK\u0110S<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
C\u00f3 r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe cho ph\u1ed5i, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh v\u00e0 nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. \u0110i\u1ec1u c\u01a1 b\u1ea3n l\u00e0 tr\u00e1nh xa c\u00e1c ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng, ch\u1ea5t \u00f4 nhi\u1ec5m v\u00e0 b\u1ecf thu\u1ed1c l\u00e1 ho\u00e0n to\u00e0n. Ngo\u00e0i ra, th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-208","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=208"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/208\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}