X\u00e2y d\u1ef1ng v\u00e0 tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd trong nh\u1eefng ng\u00e0y T\u1ebft c\u00f3 vai tr\u00f2 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n<\/p><\/div>\n<\/div>\n

1. Nguy\u00ean t\u1eafc dinh d\u01b0\u1ee1ng n\u1ec1n t\u1ea3ng cho ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong><\/h2>\n
PGS.TS.BS Nguy\u1ec5n Tr\u1ecdng H\u01b0ng nh\u1ea5n m\u1ea1nh, dinh d\u01b0\u1ee1ng \u0111i\u1ec1u tr\u1ecb trong \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n \u0111\u01b0\u1ee3c ti\u1ebfp c\u1eadn theo h\u01b0\u1edbng c\u00e1 th\u1ec3 h\u00f3a, k\u1ebft h\u1ee3p gi\u1eefa gi\u00e1o d\u1ee5c \u2013 t\u01b0 v\u1ea5n v\u00e0 theo d\u00f5i c\u00e1c ch\u1ec9 s\u1ed1 l\u00e2m s\u00e0ng nh\u01b0 glucose m\u00e1u, HbA1c, lipid m\u00e1u, huy\u1ebft \u00e1p, c\u00e2n n\u1eb7ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng. \u0110\u00e2y l\u00e0 c\u01a1 s\u1edf \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a c\u00e1c khuy\u1ebfn ngh\u1ecb dinh d\u01b0\u1ee1ng.<\/p>\n
M\u1ee5c ti\u00eau dinh d\u01b0\u1ee1ng \u0111i\u1ec1u tr\u1ecb<\/em><\/strong><\/p>\n
\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/a> v\u00e0 kh\u00f4ng c\u00f3 thai, dinh d\u01b0\u1ee1ng \u0111i\u1ec1u tr\u1ecb h\u01b0\u1edbng t\u1edbi c\u00e1c m\u1ee5c ti\u00eau ch\u00ednh sau:<\/p>\n
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H\u1ed7 tr\u1ee3 v\u00e0 duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m v\u1edbi l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p.<\/li>\n
\u0110\u1ea1t v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd<\/a>.<\/li>\n
Ki\u1ec3m so\u00e1t glucose m\u00e1u, huy\u1ebft \u00e1p v\u00e0 lipid m\u00e1u theo m\u1ee5c ti\u00eau c\u00e1 th\u1ec3 h\u00f3a.<\/li>\n
L\u00e0m ch\u1eadm ho\u1eb7c ph\u00f2ng ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng c\u1ee7a \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/li>\n<\/ul>\n
B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ea7n \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u ki\u1ec7n c\u00e1 nh\u00e2n, v\u0103n h\u00f3a \u0103n u\u1ed1ng, kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn th\u1ef1c ph\u1ea9m, m\u1ee9c \u0111\u1ed9 hi\u1ec3u bi\u1ebft v\u00e0 kh\u1ea3 n\u0103ng thay \u0111\u1ed5i h\u00e0nh vi c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. M\u1ee5c ti\u00eau cu\u1ed1i c\u00f9ng l\u00e0 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh duy tr\u00ec ni\u1ec1m vui \u0103n u\u1ed1ng, tr\u00e1nh c\u00e1c th\u00f4ng \u0111i\u1ec7p mang t\u00ednh \u00e1p \u0111\u1eb7t v\u00e0 cung c\u1ea5p nh\u1eefng c\u00f4ng c\u1ee5 th\u1ef1c h\u00e0nh thi\u1ebft th\u1ef1c trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y.<\/p>\n
M\u1ee5c ti\u00eau ki\u1ec3m so\u00e1t theo t\u1eebng nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng<\/em><\/strong><\/p>\n
M\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00e1c nhau gi\u1eefa ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh kh\u00f4ng c\u00f3 thai v\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i, t\u00f9y theo t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, k\u1ef3 v\u1ecdng s\u1ed1ng v\u00e0 m\u1ee9c \u0111\u1ed9 ph\u1ee9c t\u1ea1p c\u1ee7a b\u1ec7nh. C\u00e1c ch\u1ec9 s\u1ed1 HbA1c, glucose m\u00e1u l\u00fac \u0111\u00f3i, sau \u0103n, huy\u1ebft \u00e1p v\u00e0 lipid m\u00e1u c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1 th\u1ec3 h\u00f3a \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n \u0111i\u1ec1u tr\u1ecb.<\/p>\n
2. \u0110\u1eb7c \u0111i\u1ec3m b\u1eefa \u0103n ng\u00e0y T\u1ebft v\u00e0 nh\u1eefng nguy c\u01a1 ti\u1ec1m \u1ea9n<\/strong><\/h2>\n
PGS.TS.BS Nguy\u1ec5n Tr\u1ecdng H\u01b0ng cho bi\u1ebft, m\u00e2m c\u1ed7 T\u1ebft truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t th\u01b0\u1eddng r\u1ea5t phong ph\u00fa, \u0111a d\u1ea1ng nh\u01b0ng l\u1ea1i ti\u1ec1m \u1ea9n nhi\u1ec1u y\u1ebfu t\u1ed1 b\u1ea5t l\u1ee3i cho ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n
Th\u1ee9 nh\u1ea5t, th\u1ef1c ph\u1ea9m gi\u00e0u tinh b\u1ed9t v\u00e0 ch\u1ea5t b\u00e9o chi\u1ebfm t\u1ef7 l\u1ec7 l\u1edbn, nh\u01b0 b\u00e1nh ch\u01b0ng<\/a>, b\u00e1nh t\u00e9t, x\u00f4i, th\u1ecbt kho, gi\u00f2 ch\u1ea3, nem r\u00e1n. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f3n c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft cao ho\u1eb7c gi\u00e0u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, d\u1ec5 l\u00e0m \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng nhanh v\u00e0 k\u00e9o d\u00e0i sau \u0103n.<\/p>\n
Th\u1ee9 hai, thi\u1ebfu h\u1ee5t rau xanh<\/a> v\u00e0 ch\u1ea5t x\u01a1. Trong nh\u1eefng ng\u00e0y T\u1ebft, rau th\u01b0\u1eddng ch\u1ec9 \u0111\u00f3ng vai tr\u00f2 \u0103n k\u00e8m v\u1edbi s\u1ed1 l\u01b0\u1ee3ng \u00edt, trong khi ch\u1ea5t x\u01a1 l\u1ea1i r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m ch\u1eadm h\u1ea5p thu \u0111\u01b0\u1eddng v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a.<\/p>\n
Th\u1ee9 ba, gia t\u0103ng s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia, n\u01b0\u1edbc ng\u1ecdt v\u00e0 b\u00e1nh m\u1ee9t. R\u01b0\u1ee3u bia c\u00f3 th\u1ec3 g\u00e2y h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft mu\u1ed9n, \u0111\u1eb7c bi\u1ec7t nguy hi\u1ec3m v\u1edbi ng\u01b0\u1eddi \u0111ang s\u1eed d\u1ee5ng insulin ho\u1eb7c thu\u1ed1c h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft. C\u00e1c lo\u1ea1i b\u00e1nh m\u1ee9t v\u00e0 n\u01b0\u1edbc ng\u1ecdt ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng \u0111\u01a1n, khi\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng nhanh v\u00e0 kh\u00f3 ki\u1ec3m so\u00e1t.<\/p>\n
3. H\u01b0\u1edbng d\u1eabn l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m trong ng\u00e0y T\u1ebft<\/strong><\/h2>\n
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\n $\"Vui$ \n <\/div>\n
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Khi \u0103n b\u00e1nh ch\u01b0ng, n\u00ean \u0103n k\u00e8m nhi\u1ec1u rau xanh \u0111\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\n<\/p><\/div>\n<\/div>\n
\u0102n b\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t \u0111\u00fang c\u00e1ch<\/em><\/strong><\/p>\n
B\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t l\u00e0 m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong ng\u00e0y T\u1ebft. Ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u1eabn c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u1ebfu ki\u1ec3m so\u00e1t t\u1ed1t s\u1ed1 l\u01b0\u1ee3ng v\u00e0 th\u1eddi \u0111i\u1ec3m \u0103n.<\/p>\n
Theo PGS.TS.BS Nguy\u1ec5n Tr\u1ecdng H\u01b0ng, m\u1ed7i l\u1ea7n ch\u1ec9 n\u00ean \u0103n t\u1eeb 1\/8 \u0111\u1ebfn 1\/6 chi\u1ebfc b\u00e1nh, t\u00f9y k\u00edch c\u1ee1, v\u00e0 kh\u00f4ng n\u00ean \u0103n qu\u00e1 m\u1ed9t mi\u1ebfng trong ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m. B\u00e1nh n\u00ean \u0111\u01b0\u1ee3c \u0103n trong b\u1eefa ch\u00ednh, kh\u00f4ng \u0103n v\u1eb7t gi\u1eefa c\u00e1c b\u1eefa v\u00e0 kh\u00f4ng \u0103n v\u00e0o bu\u1ed5i t\u1ed1i mu\u1ed9n. Khi \u0103n b\u00e1nh ch\u01b0ng, n\u00ean \u0103n k\u00e8m nhi\u1ec1u rau xanh \u0111\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft. C\u1ea7n tr\u00e1nh b\u00e1nh ch\u01b0ng r\u00e1n v\u00ec l\u00e0m t\u0103ng l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o v\u00e0 n\u0103ng l\u01b0\u1ee3ng, g\u00e2y kh\u00f3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 c\u00e2n n\u1eb7ng.<\/p>\n
L\u1ef1a ch\u1ecdn m\u00f3n \u0103n m\u1eb7n ph\u00f9 h\u1ee3p <\/em><\/strong><\/p>\n
Trong c\u00e1c b\u1eefa \u0103n ng\u00e0y T\u1ebft, ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u01b0u ti\u00ean c\u00e1c m\u00f3n \u00edt b\u00e9o nh\u01b0 th\u1ecbt n\u1ea1c lu\u1ed9c ho\u1eb7c h\u1ea5p, c\u00e1 h\u1ea5p ho\u1eb7c kho \u00edt d\u1ea7u m\u1ee1, th\u1ecbt g\u00e0 b\u1ecf da, \u0111\u1eadu ph\u1ee5 v\u00e0 c\u00e1c m\u00f3n t\u1eeb \u0111\u1eadu.<\/p>\n
C\u1ea7n h\u1ea1n ch\u1ebf c\u00e1c m\u00f3n nhi\u1ec1u m\u1ee1 v\u00e0 ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch chi\u00ean r\u00e1n nh\u01b0 th\u1ecbt kho nhi\u1ec1u m\u1ee1, gi\u00f2 l\u1ee5a, gi\u00f2 x\u00e0o, nem r\u00e1n, ch\u1ea3 chi\u00ean. M\u1ed7i b\u1eefa ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng kho\u1ea3ng 80\u2013100g th\u1ecbt ho\u1eb7c c\u00e1, tr\u00e1nh \u0103n nhi\u1ec1u m\u00f3n m\u1eb7n trong c\u00f9ng m\u1ed9t b\u1eefa.<\/p>\n
T\u0103ng c\u01b0\u1eddng rau xanh v\u00e0 ch\u1ea5t x\u01a1<\/em><\/strong><\/p>\n
Rau xanh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft. Ch\u1ea5t x\u01a1 gi\u00fap l\u00e0m ch\u1eadm h\u1ea5p thu \u0111\u01b0\u1eddng, gi\u1ea3m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft sau \u0103n v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0103n 300\u2013400g rau xanh m\u1ed7i ng\u00e0y, \u01b0u ti\u00ean rau lu\u1ed9c, h\u1ea5p, canh rau. C\u00f3 th\u1ec3 d\u00f9ng c\u00e1c m\u00f3n n\u1ed9m, salad nh\u01b0ng c\u1ea7n h\u1ea1n ch\u1ebf d\u1ea7u v\u00e0 \u0111\u01b0\u1eddng.<\/p>\n
Ch\u1ecdn \u0111\u00fang v\u00e0 \u0103n \u0111\u00fang tr\u00e1i c\u00e2y<\/em><\/strong><\/p>\n
Tr\u00e1i c\u00e2y cung c\u1ea5p vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft, song ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p. N\u00ean \u01b0u ti\u00ean c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y \u00edt ng\u1ecdt nh\u01b0 b\u01b0\u1edfi, cam qu\u00fdt (v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i), t\u00e1o, l\u00ea, thanh long. H\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y ng\u1ecdt nh\u01b0 m\u00edt, s\u1ea7u ri\u00eang, xo\u00e0i ch\u00edn, nho kh\u00f4.<\/p>\n
Tr\u00e1i c\u00e2y n\u00ean \u0103n sau b\u1eefa ch\u00ednh 1\u20132 gi\u1edd, m\u1ed7i l\u1ea7n kho\u1ea3ng 100g, kh\u00f4ng \u0103n nhi\u1ec1u c\u00f9ng l\u00fac v\u00e0 kh\u00f4ng \u00e9p n\u01b0\u1edbc u\u1ed1ng.<\/p>\n
R\u01b0\u1ee3u bia v\u00e0 \u0111\u1ed3 u\u1ed1ng<\/em><\/strong><\/p>\n
T\u1ed1t nh\u1ea5t, ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng n\u00ean h\u1ea1n ch\u1ebf t\u1ed1i \u0111a ho\u1eb7c kh\u00f4ng s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia trong ng\u00e0y T\u1ebft. N\u1ebfu bu\u1ed9c ph\u1ea3i s\u1eed d\u1ee5ng, ch\u1ec9 n\u00ean u\u1ed1ng v\u1edbi l\u01b0\u1ee3ng r\u1ea5t \u00edt, kh\u00f4ng qu\u00e1 m\u1ed9t \u0111\u01a1n v\u1ecb m\u1ed7i ng\u00e0y, kh\u00f4ng u\u1ed1ng khi \u0111\u00f3i v\u00e0 kh\u00f4ng d\u00f9ng r\u01b0\u1ee3u bia thay th\u1ebf b\u1eefa \u0103n. C\u1ea7n tr\u00e1nh tuy\u1ec7t \u0111\u1ed1i r\u01b0\u1ee3u m\u1ea1nh v\u00e0 t\u00ecnh tr\u1ea1ng u\u1ed1ng r\u01b0\u1ee3u bia k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y.<\/p>\n
4. Nh\u1eefng sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh<\/strong><\/h2>\n
Nhi\u1ec1u ng\u01b0\u1eddi b\u1ec7nh ch\u1ee7 quan cho r\u1eb1ng ch\u1ec9 \u0103n u\u1ed1ng “tho\u1ea3i m\u00e1i” v\u00e0i ng\u00e0y T\u1ebft r\u1ed3i s\u1ebd \u0111i\u1ec1u ch\u1ec9nh sau. B\u00ean c\u1ea1nh \u0111\u00f3 l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ecf thu\u1ed1c, d\u00f9ng thu\u1ed1c kh\u00f4ng \u0111\u1ec1u, \u00edt v\u1eadn \u0111\u1ed9ng ho\u1eb7c kh\u00f4ng theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean. Nh\u1eefng sai l\u1ea7m n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft m\u1ea5t ki\u1ec3m so\u00e1t k\u00e9o d\u00e0i v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 bi\u1ebfn ch\u1ee9ng.<\/p>\n
Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ch\u1ee7 \u0111\u1ed9ng l\u1eadp k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng, \u0103n ch\u1eadm, \u0103n c\u00f3 ch\u1ecdn l\u1ecdc, duy tr\u00ec v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9 30\u201360 ph\u00fat m\u1ed7i ng\u00e0y t\u00f9y theo t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, \u0111\u1ed3ng th\u1eddi theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean h\u01a1n trong d\u1ecbp T\u1ebft.<\/p>\n
T\u1ebft s\u1ebd kh\u00f4ng c\u00f2n l\u00e0 tr\u1edf ng\u1ea1i n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng hi\u1ec3u \u0111\u00fang v\u00e0 tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 \u0111i\u1ec1u tr\u1ecb \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1c s\u0129 ch\u1ec9 \u0111\u1ecbnh, trong \u0111\u00f3 dinh d\u01b0\u1ee1ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t. \u0102n u\u1ed1ng khoa h\u1ecdc, ki\u1ec3m so\u00e1t t\u1ed1t \u0111\u01b0\u1eddng huy\u1ebft s\u1ebd gi\u00fap ng\u01b0\u1eddi b\u1ec7nh \u0111\u00f3n T\u1ebft vui v\u1ebb, an to\u00e0n v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
M\u1eddi \u0111\u1ed9c gi\u1ea3 xem th\u00eam:<\/b><\/p>\n
\n $\"WHO$ <\/a>WHO c\u00f4ng b\u1ed1 h\u01b0\u1edbng d\u1eabn to\u00e0n c\u1ea7u \u0111\u1ea7u ti\u00ean v\u1ec1 qu\u1ea3n l\u00fd b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3<\/a><\/p>\n
SK\u0110S – T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) m\u1edbi c\u00f4ng b\u1ed1 h\u01b0\u1edbng d\u1eabn to\u00e0n c\u1ea7u \u0111\u1ea7u ti\u00ean v\u1ec1 qu\u1ea3n l\u00fd b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 nh\u1eb1m gi\u1ea3i quy\u1ebft th\u00e1ch th\u1ee9c s\u1ee9c kh\u1ecfe ng\u00e0y c\u00e0ng gia t\u0103ng v\u00e0 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng cho ph\u1ee5 n\u1eef v\u00e0 con c\u1ee7a h\u1ecd.<\/p>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
PGS.TS.BS Nguy\u1ec5n Tr\u1ecdng H\u01b0ng \u2013 Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia cho bi\u1ebft, T\u1ebft Nguy\u00ean \u0111\u00e1n l\u00e0 d\u1ecbp l\u1ec5 truy\u1ec1n th\u1ed1ng quan tr\u1ecdng nh\u1ea5t trong n\u0103m c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam, g\u1eafn li\u1ec1n v\u1edbi kh\u00f4ng kh\u00ed \u0111o\u00e0n vi\u00ean, th\u0103m h\u1ecfi v\u00e0 nh\u1eefng b\u1eefa \u0103n phong ph\u00fa, k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y. Tuy nhi\u00ean, v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1967","post","type-post","status-publish","format-standard","hentry","category-thuoc-dinh-duong"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1967"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1967\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1967"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

3. H\u01b0\u1edbng d\u1eabn l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m trong ng\u00e0y T\u1ebft<\/strong><\/h2>\n\n\n \n <\/div>\n