\n N\u1ed9i dung\n <\/div>\n

1. Ch\u0103m s\u00f3c da v\u1edbi kem d\u01b0\u1ee1ng \u1ea9m gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t <\/a><\/li>\n
2. B\u00f4i kem ch\u1ed1ng n\u1eafng d\u00f9 tr\u1eddi l\u1ea1nh v\u00e0 nhi\u1ec1u m\u00e2y<\/a><\/li>\n
3. R\u00fat ng\u1eafn th\u1eddi gian t\u1eafm d\u01b0\u1edbi v\u00f2i sen v\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc n\u00f3ng<\/a><\/li>\n
4. T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 nh\u00e0ng, tr\u00e1nh ch\u00e0 x\u00e1t qu\u00e1 m\u1ee9c<\/a><\/li>\n
5. C\u1ea5p \u1ea9m cho da t\u1eeb b\u00ean trong th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 n\u01b0\u1edbc u\u1ed1ng<\/a><\/li>\n<\/ul>\n<\/div>\n
Trong m\u00f9a \u0111\u00f4ng, vi\u1ec7c ch\u0103m s\u00f3c da<\/a> tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n bao gi\u1edd h\u1ebft. Th\u1eddi ti\u1ebft l\u1ea1nh v\u00e0 kh\u00f4ng kh\u00ed kh\u00f4 hanh c\u00f3 th\u1ec3 khi\u1ebfn l\u00e0n da b\u1ea1n m\u1ea5t n\u01b0\u1edbc nhanh ch\u00f3ng. C\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m<\/a> d\u1ea1ng gel m\u1ecfng nh\u1eb9 th\u01b0\u1eddng ph\u00f9 h\u1ee3p v\u1edbi m\u00f9a h\u00e8 nh\u01b0ng l\u1ea1i kh\u00f4ng \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c nhu c\u1ea7u c\u1ee7a l\u00e0n da trong m\u00f9a \u0111\u00f4ng. Th\u1eddi ti\u1ebft l\u1ea1nh k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng m\u00e1y s\u01b0\u1edfi khi\u1ebfn \u0111\u1ed9 \u1ea9m trong kh\u00f4ng kh\u00ed gi\u1ea3m m\u1ea1nh, l\u00e0m da m\u1ea5t n\u01b0\u1edbc nhanh h\u01a1n v\u00e0 d\u1ec5 b\u1ecb kh\u00f4 c\u0103ng.<\/p>\n
V\u00ec v\u1eady, l\u00e0n da c\u1ea7n m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t, c\u00f3 k\u1ebft c\u1ea5u \u0111\u1eb7c v\u00e0 m\u1ecbn h\u01a1n, ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n gi\u00fap ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da nh\u01b0 ceramides, acid hyaluronic, glycerin v\u00e0 b\u01a1 h\u1ea1t m\u1ee1. Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y kh\u00f4ng ch\u1ec9 c\u1ea5p \u1ea9m m\u00e0 c\u00f2n gi\u00fap gi\u1eef n\u01b0\u1edbc trong da, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng ng\u1ee9a, bong tr\u00f3c v\u00e0 k\u00edch \u1ee9ng.<\/p>\n
\u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u, kem d\u01b0\u1ee1ng \u1ea9m n\u00ean \u0111\u01b0\u1ee3c thoa khi da c\u00f2n h\u01a1i \u1ea9m, ngay sau b\u01b0\u1edbc l\u00e0m s\u1ea1ch. \u0110i\u1ec1u n\u00e0y gi\u00fap kh\u00f3a \u1ea9m t\u1ed1t h\u01a1n. Ngo\u00e0i da m\u1eb7t, c\u00e1c v\u00f9ng d\u1ec5 b\u1ecb b\u1ecf qu\u00ean nh\u01b0 c\u1ed5, b\u00e0n tay v\u00e0 v\u00f9ng da d\u01b0\u1edbi m\u1eaft c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c c\u1ea9n th\u1eadn trong m\u00f9a \u0111\u00f4ng.<\/p>\n
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\n $\"5$ \n <\/div>
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Kem d\u01b0\u1ee1ng \u1ea9m m\u00f9a \u0111\u00f4ng c\u1ea7n c\u00f3 k\u1ebft c\u1ea5u \u0111\u1eb7c v\u00e0 m\u1ecbn h\u01a1n.<\/p>\n<\/figcaption><\/figure>\n
2. B\u00f4i kem ch\u1ed1ng n\u1eafng d\u00f9 tr\u1eddi l\u1ea1nh v\u00e0 nhi\u1ec1u m\u00e2y<\/strong><\/h2>\nM\u1ed9t quan ni\u1ec7m ph\u1ed5 bi\u1ebfn nh\u01b0ng sai l\u1ea7m l\u00e0 kem ch\u1ed1ng n\u1eafng<\/a> ch\u1ec9 c\u1ea7n thi\u1ebft v\u00e0o m\u00f9a h\u00e8. Tr\u00ean th\u1ef1c t\u1ebf, tia UV t\u1ed3n t\u1ea1i quanh n\u0103m, k\u1ec3 c\u1ea3 v\u00e0o nh\u1eefng ng\u00e0y tr\u1eddi l\u1ea1nh ho\u1eb7c nhi\u1ec1u m\u00e2y. Khi l\u00e0n da b\u1ecb kh\u00f4 do th\u1eddi ti\u1ebft m\u00f9a \u0111\u00f4ng, t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV c\u00f3 th\u1ec3 c\u00e0ng d\u1ec5 l\u00e0m t\u1ed5n th\u01b0\u01a1ng c\u1ea5u tr\u00fac da.<\/p>\n
Vi\u1ec7c s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF t\u1eeb 30 tr\u1edf l\u00ean m\u1ed7i ng\u00e0y l\u00e0 th\u00f3i quen c\u1ea7n duy tr\u00ec xuy\u00ean su\u1ed1t m\u00f9a \u0111\u00f4ng. Kem ch\u1ed1ng n\u1eafng kh\u00f4ng ch\u1ec9 gi\u00fap ng\u0103n ng\u1eeba s\u1ea1m da, n\u00e1m da m\u00e0 c\u00f2n b\u1ea3o v\u1ec7 collagen \u2013 y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh \u0111\u1ed9 s\u0103n ch\u1eafc v\u00e0 tr\u1ebb trung c\u1ee7a l\u00e0n da.<\/p>\n
\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean \u1edf ngo\u00e0i tr\u1eddi, vi\u1ec7c thoa l\u1ea1i kem ch\u1ed1ng n\u1eafng sau m\u1ed7i hai \u0111\u1ebfn ba gi\u1edd l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 da.<\/p>\n
3. R\u00fat ng\u1eafn th\u1eddi gian t\u1eafm d\u01b0\u1edbi v\u00f2i sen v\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc n\u00f3ng<\/strong><\/h2>\n
T\u1eafm n\u01b0\u1edbc n\u00f3ng mang l\u1ea1i c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu trong m\u00f9a \u0111\u00f4ng nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u khi\u1ebfn da b\u1ecb kh\u00f4, d\u1ec5 b\u1ecb k\u00edch \u1ee9ng. N\u01b0\u1edbc qu\u00e1 n\u00f3ng c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean tr\u00ean b\u1ec1 m\u1eb7t da, y\u1ebfu t\u1ed1 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1eef \u1ea9m v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i.<\/p>\n
Thay v\u00ec t\u1eafm n\u01b0\u1edbc n\u00f3ng, n\u00ean l\u1ef1a ch\u1ecdn n\u01b0\u1edbc \u1ea5m v\u00e0 r\u00fat ng\u1eafn th\u1eddi gian t\u1eafm xu\u1ed1ng kho\u1ea3ng 10 ph\u00fat. Vi\u1ec7c n\u00e0y gi\u00fap h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc qua da. \u0110\u1ed3ng th\u1eddi, n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i x\u00e0 ph\u00f2ng ho\u1eb7c s\u1eefa t\u1eafm c\u00f3 t\u00ednh t\u1ea9y r\u1eeda m\u1ea1nh; thay v\u00e0o \u0111\u00f3 l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch d\u1ecbu nh\u1eb9, t\u1ea1o b\u1ecdt v\u1eeba ph\u1ea3i.<\/p>\n
Sau khi t\u1eafm, da c\u1ea7n \u0111\u01b0\u1ee3c lau kh\u00f4 nh\u1eb9 nh\u00e0ng v\u00e0 thoa kem d\u01b0\u1ee1ng \u1ea9m c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t \u0111\u1ec3 b\u00f9 l\u1ea1i l\u01b0\u1ee3ng \u1ea9m \u0111\u00e3 m\u1ea5t, gi\u00fap da m\u1ec1m m\u1ea1i v\u00e0 d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n
4. T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 nh\u00e0ng, tr\u00e1nh ch\u00e0 x\u00e1t qu\u00e1 m\u1ee9c<\/strong><\/h2>\nDa kh\u00f4 <\/a>v\u00e0 bong tr\u00f3c trong m\u00f9a \u0111\u00f4ng th\u01b0\u1eddng khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft m\u1ea1nh tay h\u01a1n. Tuy nhi\u00ean, vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ph\u1ea3n t\u00e1c d\u1ee5ng. T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft qu\u00e1 m\u1ee9c l\u00e0m t\u1ed5n th\u01b0\u01a1ng l\u1edbp bi\u1ec3u b\u00ec, khi\u1ebfn da tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n, d\u1ec5 n\u1ed5i m\u1ee5n v\u00e0 vi\u00eam nhi\u1ec5m.<\/p>\n
Trong m\u00f9a \u0111\u00f4ng, n\u00ean \u01b0u ti\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft h\u00f3a h\u1ecdc nh\u1eb9 nh\u00e0ng v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 acid lactic ho\u1eb7c PHA, th\u1ef1c hi\u1ec7n m\u1ed7i tu\u1ea7n m\u1ed9t \u0111\u1ebfn hai l\u1ea7n. Nh\u1eefng ho\u1ea1t ch\u1ea5t n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb, kh\u00f4ng g\u00e2y ma s\u00e1t m\u1ea1nh tr\u00ean b\u1ec1 m\u1eb7t da.<\/p>\n
Sau b\u01b0\u1edbc t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, vi\u1ec7c k\u1ebft h\u1ee3p serum d\u01b0\u1ee1ng \u1ea9m v\u00e0 kem d\u01b0\u1ee1ng l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap da ph\u1ee5c h\u1ed3i, duy tr\u00ec \u0111\u1ed9 m\u1ecbn m\u00e0ng v\u00e0 c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m.<\/p>\n
\n
\n $\"5$ \n <\/div>
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T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft qu\u00e1 m\u1ee9c l\u00e0m t\u1ed5n th\u01b0\u01a1ng l\u1edbp bi\u1ec3u b\u00ec.<\/p>\n<\/figcaption><\/figure>\n
5. C\u1ea5p \u1ea9m cho da t\u1eeb b\u00ean trong th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 n\u01b0\u1edbc u\u1ed1ng<\/strong><\/h2>\nCh\u0103m s\u00f3c da<\/a> kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf c\u00e1c s\u1ea3n ph\u1ea9m b\u00f4i ngo\u00e0i. Nh\u1eefng g\u00ec c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 h\u00e0ng ng\u00e0y c\u0169ng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn t\u00ecnh tr\u1ea1ng l\u00e0n da. V\u00e0o m\u00f9a \u0111\u00f4ng, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng u\u1ed1ng \u00edt n\u01b0\u1edbc h\u01a1n, d\u1eabn \u0111\u1ebfn da kh\u00f4 v\u00e0 k\u00e9m s\u1ee9c s\u1ed1ng.<\/p>\n
Vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc trong ng\u00e0y l\u00e0 y\u1ebfu t\u1ed1 n\u1ec1n t\u1ea3ng \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f3 th\u1ec3 t\u0103ng l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 th\u00f4ng qua th\u1ef1c ph\u1ea9m nh\u01b0 cam, d\u01b0a chu\u1ed9t, s\u00fap c\u00f9ng c\u00e1c lo\u1ea1i h\u1ea1t v\u00e0 ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh.<\/p>\n
\u0110\u1eb7c bi\u1ec7t, acid b\u00e9o omega-3 c\u00f3 trong qu\u1ea3 \u00f3c ch\u00f3 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t gi\u00fap t\u0103ng c\u01b0\u1eddng h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da v\u00e0 h\u1ed7 tr\u1ee3 gi\u1ea3m vi\u00eam \u2013 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p trong m\u00f9a \u0111\u00f4ng. L\u00e0n da kh\u1ecfe m\u1ea1nh th\u1ef1c s\u1ef1 b\u1eaft \u0111\u1ea7u t\u1eeb b\u00ean trong v\u00e0 \u0111\u01b0\u1ee3c ph\u1ea3n \u00e1nh ra b\u00ean ngo\u00e0i.<\/p>\n
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M\u00f9a \u0111\u00f4ng kh\u00f4ng ch\u1ec9 l\u00e0 th\u1eed th\u00e1ch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 m\u00e0 c\u00f2n l\u00e0 giai \u0111o\u1ea1n nh\u1ea1y c\u1ea3m c\u1ee7a l\u00e0n da. Vi\u1ec7c duy tr\u00ec nh\u1eefng th\u00f3i quen l\u00e0m \u0111\u1eb9p m\u00f9a \u0111\u00f4ng \u0111\u00fang c\u00e1ch, t\u1eeb d\u01b0\u1ee1ng \u1ea9m, ch\u1ed1ng n\u1eafng, l\u00e0m s\u1ea1ch, t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng… c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da. Khi \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang v\u00e0 \u0111\u1ee7, l\u00e0n da kh\u00f4ng ch\u1ec9 tr\u00e1nh \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng kh\u00f4 r\u00e1p, bong tr\u00f3c m\u00e0 c\u00f2n duy tr\u00ec \u0111\u01b0\u1ee3c v\u1ebb r\u1ea1ng r\u1ee1, kh\u1ecfe m\u1ea1nh su\u1ed1t m\u00f9a l\u1ea1nh.<\/p>\n<\/p><\/div>\n<\/div>\n
\n $\"5$ <\/a>C\u00e1ch ch\u0103m s\u00f3c da m\u00f9a \u0111\u00f4ng ph\u00f2ng n\u1ee9t n\u1ebb<\/a><\/p>\n
SK\u0110S – Th\u1eddi ti\u1ebft m\u00f9a \u0111\u00f4ng th\u01b0\u1eddng kh\u00f4 v\u00e0 l\u1ea1nh khi\u1ebfn da bong tr\u00f3c, n\u1ee9t n\u1ebb. L\u00e0m sao \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y?<\/p>\n<\/div>\n
M\u1eddi xem th\u00eam video \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
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L\u00e3o h\u00f3a da: Nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o s\u1edbm.<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
1. Ch\u0103m s\u00f3c da v\u1edbi kem d\u01b0\u1ee1ng \u1ea9m gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t N\u1ed9i dung 1. Ch\u0103m s\u00f3c da v\u1edbi kem d\u01b0\u1ee1ng \u1ea9m gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t 2. B\u00f4i kem ch\u1ed1ng n\u1eafng d\u00f9 tr\u1eddi l\u1ea1nh v\u00e0 nhi\u1ec1u m\u00e2y 3. R\u00fat ng\u1eafn th\u1eddi gian t\u1eafm d\u01b0\u1edbi v\u00f2i sen v\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc n\u00f3ng 4. T\u1ea9y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1922","post","type-post","status-publish","format-standard","hentry","category-me-va-be"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1922"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1922\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1922"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}