\n $\"M\u1eb9o$ \n <\/div>

D\u00f9ng m\u1eadt ong l\u00e0m m\u1eb7t n\u1ea1 \u1ee7 m\u00f4i gi\u00fap cho \u0111\u00f4i m\u00f4i h\u1ed3ng, c\u0103ng m\u1ecbn.<\/p>\n<\/figcaption><\/figure>\n

M\u1eb7t n\u1ea1 \u1ee7 m\u00f4i t\u1eeb tinh d\u1ea7u d\u1eeba<\/strong><\/h2>\nTinh d\u1ea7u d\u1eeba ch\u1ee9a nhi\u1ec1u vitamin E<\/a> c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng trong l\u00e0m \u0111\u1eb9p da<\/a>, t\u00f3c. \u0110\u1ed1i v\u1edbi \u0111\u00f4i m\u00f4i, tinh d\u1ea7u d\u1eeba gi\u00fap gi\u1ea3m th\u00e2m m\u00f4i, gi\u1ea3m n\u1ebfp nh\u0103n m\u00f4i v\u00e0 ng\u0103n ng\u1eeba da m\u00f4i bong tr\u00f3c gi\u00fap \u0111\u00f4i m\u00f4i m\u1ec1m m\u1ecbn, s\u00e1ng h\u1ed3ng. <\/p>\n
C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n
B\u01b0\u1edbc 1<\/i>: V\u1ec7 sinh s\u1ea1ch cho m\u00f4i.<\/p>\n
B\u01b0\u1edbc 2<\/i>: L\u1ea5y \u00bd mu\u1ed7ng tinh d\u1ea7u d\u1eeba (c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi d\u1ea7u oliu, tinh d\u1ea7u hoa o\u1ea3i h\u01b0\u01a1ng, d\u1ea7u jojoba, 1 mi\u1ebfng b\u01a1 qu\u1ea3 nghi\u1ec1n nhuy\u1ec5n \u0111\u1ec3 l\u00e0m t\u0103ng t\u00e1c d\u1ee5ng).<\/p>\n
B\u01b0\u1edbc 3:<\/i> B\u00f4i tinh d\u1ea7u d\u1eeba nguy\u00ean ch\u1ea5t (ho\u1eb7c ph\u1ed1i h\u1ee3p nguy\u00ean li\u1ec7u) l\u00ean m\u00f4i, \u0111\u1ec3 nguy\u00ean kho\u1ea3ng 5 ph\u00fat.<\/p>\n
B\u01b0\u1edbc 4<\/i>: Nh\u1eb9 nh\u00e0ng massage kho\u1ea3ng 3 ph\u00fat \u0111\u1ec3 t\u1ea9y t\u1ebf b\u00e0o da ch\u1ebft tr\u00ean m\u00f4i.<\/p>\n
B\u01b0\u1edbc 5<\/i>: R\u1eeda s\u1ea1ch m\u00f4i b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 thoa kem d\u01b0\u1ee1ng \u1ea9m.<\/p>\n
M\u1ed7i tu\u1ea7n th\u1ef1c hi\u1ec7n 1 – 2 l\u1ea7n \u0111\u1ec3 m\u00f4i lu\u00f4n m\u1ec1m m\u1ea1i.<\/p>\n
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$\"Ki\u1ec3m$ <\/a>
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Ki\u1ec3m tra ph\u01b0\u01a1ng ti\u1ec7n nghi v\u1ea5n, ph\u00e1t hi\u1ec7n 49 t\u1ea5n m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da nh\u1eadp l\u1eadu<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
\n <\/i>\n <\/div>\n
<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
M\u1eb7t n\u1ea1 \u1ee7 m\u00f4i b\u1eb1ng s\u1eefa chua<\/strong><\/p>\n
Trong s\u1eefa chua ch\u1ee9a nhi\u1ec1u ch\u1ea5t, trong \u0111\u00f3 vitamin nh\u00f3m B \u0111\u01b0\u1ee3c coi nh\u01b0 m\u1ed9t lo\u1ea1i s\u1eefa d\u01b0\u1ee1ng da t\u1ef1 nhi\u00ean, c\u00f3 t\u00e1c d\u1ee5ng c\u1ea5p \u1ea9m, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng kh\u00f4 n\u1ebb. <\/p>\n
C\u00e1ch th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n
B\u01b0\u1edbc 1<\/i>: V\u1ec7 sinh s\u1ea1ch da m\u00f4i.<\/p>\n
B\u01b0\u1edbc 2:<\/i> L\u1ea5y 1\/2 mu\u1ed7ng s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng (c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi \u00bd mu\u1ed7ng kiwi \u0111\u00e3 nghi\u1ec1n nhuy\u1ec5n ho\u1eb7c 1 mi\u1ebfng nh\u1ecf b\u01a1 qu\u1ea3, tr\u1ed9n \u0111\u1ec1u).<\/p>\n
B\u01b0\u1edbc 3<\/i>: Thoa h\u1ed7n h\u1ee3p l\u00ean m\u00f4i v\u00e0 \u0111\u1ec3 \u1ee7 m\u00f4i trong kho\u1ea3ng 5 ph\u00fat.<\/p>\n
B\u01b0\u1edbc 4<\/i>: Massage m\u00f4i nh\u1eb9 nh\u00e0ng trong kho\u1ea3ng 3 ph\u00fat \u0111\u1ec3 t\u1ea9y da ch\u1ebft.<\/p>\n
B\u01b0\u1edbc 5<\/i>: R\u1eeda l\u1ea1i m\u00f4i b\u1eb1ng n\u01b0\u1edbc \u1ea5m r\u1ed3i thoa kem d\u01b0\u1ee1ng \u1ea9m cho m\u00f4i.<\/p>\n
M\u1ed7i tu\u1ea7n th\u1ef1c hi\u00ean 1 – 2 l\u1ea7n \u0111\u1ec3 gi\u00fap l\u00e0n m\u00f4i lu\u00f4n c\u0103ng m\u1ecdng, h\u1ed3ng m\u1ecbn.<\/p>\n
L\u01b0u \u00fd: Trong qu\u1ea3 kiwi, h\u00e0m l\u01b0\u1ee3ng vitamin C v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cao s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n s\u1eafc t\u1ed1 m\u00f4i, l\u00e0m m\u00f4i s\u00e1ng \u0111\u1ec1u m\u00e0u h\u01a1n. Qu\u1ea3 b\u01a1 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin E v\u00e0 C cao, c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o da kh\u1ecfi nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng l\u00e3o h\u00f3a v\u00e0 n\u1ebfp nh\u0103n tr\u00ean da m\u00f4i. Do \u0111\u00f3 s\u1ef1 ph\u1ed1i h\u1ee3p n\u00e0y c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng l\u00e0m m\u1eb7t n\u1ea1 cho da m\u1eb7t r\u1ea5t t\u1ed1t.<\/p>\n
M\u1eb7t n\u1ea1 \u1ee7 m\u00f4i t\u1eeb tr\u1ee9ng g\u00e0 <\/strong><\/h2>\n
N\u00ean ph\u1ed1i h\u1ee3p c\u00f4ng th\u1ee9c: L\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 + b\u1ed9t y\u1ebfn m\u1ea1ch + m\u1eadt ong \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 cho m\u1eb7t n\u1ea1 \u1ee7 m\u00f4i. C\u00f4ng th\u1ee9c n\u00e0y \u00e1p d\u1ee5ng cho c\u1ea3 m\u1eb7t n\u1ea1 cho da m\u1eb7t c\u0169ng gi\u00fap da m\u1eb7t m\u1ecbn m\u00e0ng, s\u00e1ng \u0111\u1eb9p, \u0111\u1ec1u m\u00e0u. \u0110\u1ed1i v\u1edbi da m\u00f4i, s\u1ef1 k\u1ebft h\u1ee3p n\u00e0y s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft cho da m\u00f4i, kh\u1eed th\u00e2m, gi\u00fap t\u00e1i t\u1ea1o v\u00e0 h\u00ecnh th\u00e0nh n\u00ean l\u1edbp da m\u00f4i m\u1edbi m\u1ec1m m\u1ecbn v\u00e0 h\u1ed3ng h\u00e0o.<\/p>\n
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\n $\"M\u1eb9o$ \n <\/div>
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M\u1eb7t n\u1ea1 ph\u1ed1i h\u1ee3p nguy\u00ean li\u1ec7u t\u1eeb l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0, m\u1eadt ong, y\u1ebfn m\u1ea1ch.<\/p>\n<\/figcaption><\/figure>\n
B\u01b0\u1edbc 1:<\/i> V\u1ec7 sinh da m\u00f4i s\u1ea1ch.<\/p>\n
B\u01b0\u1edbc 2<\/i>: Tr\u1ed9n \u00bd l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 + \u00bd mu\u1ed7ng y\u1ebfn m\u1ea1ch + \u00bd mu\u1ed7ng m\u1eadt ong th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t.<\/p>\n
B\u01b0\u1edbc 3<\/i>: Thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean m\u00f4i, \u0111\u1ec3 \u1ee7 trong 5 ph\u00fat.<\/p>\n
B\u01b0\u1edbc 4<\/i>: Massage nh\u1eb9 nh\u00e0ng kho\u1ea3ng 3 ph\u00fat cho h\u1ed7n h\u1ee3p th\u1ea5m v\u00e0o m\u00f4i, \u0111\u1ed3ng th\u1eddi t\u1ea9y da ch\u1ebft cho m\u00f4i.<\/p>\n
B\u01b0\u1edbc 5: <\/i>R\u1eeda s\u1ea1ch m\u00f4i v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 thoa kem d\u01b0\u1ee1ng \u1ea9m cho m\u00f4i.<\/p>\n
M\u1ed7i tu\u1ea7n th\u1ef1c hi\u1ec7n 1 – 2 l\u1ea7n.<\/p>\n
L\u01b0u \u00fd chung: M\u1eb7c d\u00f9 m\u1eb7t n\u1ea1 \u1ee7 m\u00f4i \u0111\u01b0\u1ee3c ch\u1ebf t\u1eeb nguy\u00ean li\u1ec7u l\u00e0nh t\u00ednh, nh\u01b0ng do c\u00f3 t\u00e1c d\u1ee5ng t\u1ea9y da ch\u1ebft v\u00ec v\u1eady kh\u00f4ng n\u00ean th\u1ef1c hi\u1ec7n qu\u00e1 2 l\u1ea7n\/tu\u1ea7n. D\u00f9 d\u00f9ng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0o ho\u1eb7c c\u00f3 th\u1ec3 xen k\u1ebd c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 \u1ee7 m\u00f4i, nh\u01b0ng c\u0169ng ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n t\u1ed1i \u0111a 2 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 tr\u00e1nh cho da m\u00f4i b\u1ecb t\u1ea9y nhi\u1ec1u qu\u00e1 s\u1ebd g\u00e2y t\u00e1c d\u1ee5ng ng\u01b0\u1ee3c.<\/p>\n
M\u1eddi \u0111\u1ed9c gi\u1ea3 xem th\u00eam video:<\/b><\/p>\n
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C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 t\u1eeb qu\u1ea3 b\u01a1 – SK\u0110S<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
L\u00e0m m\u1eb7t n\u1ea1 \u1ee7 m\u00f4i t\u1eeb m\u1eadt ong M\u1eadt ong \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da, l\u00e0 nguy\u00ean li\u1ec7u trong nhi\u1ec1u lo\u1ea1i m\u1eb7t n\u1ea1. V\u1edbi c\u00e1c c\u00f4ng d\u1ee5ng l\u00e0m s\u1ea1ch m\u1ee5n tr\u1ee9ng c\u00e1, l\u00e0m m\u1edd v\u1ebft th\u00e2m m\u1eadt ong gi\u00fap cho l\u00e0n da s\u00e1ng \u0111\u1eb9p m\u1ecbn m\u00e0ng. M\u1eadt ong \u1ee9c ch\u1ebf h\u00ecnh th\u00e0nh […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}