{"id":1880,"date":"2026-01-30T00:00:00","date_gmt":"2026-01-30T00:00:00","guid":{"rendered":"http:\/\/ttviet.vn\/dl"},"modified":"2026-01-30T00:00:00","modified_gmt":"2026-01-30T00:00:00","slug":"","status":"publish","type":"post","link":"http:\/\/ytevn.com\/?p=1880","title":{"rendered":"Chuy\u00ean gia n\u00f3i g\u00ec v\u1ec1 th\u00e1p dinh d\u01b0\u1ee1ng ‘ng\u01b0\u1ee3c’ c\u1ee7a M\u1ef9?"},"content":{"rendered":"

M\u1edbi \u0111\u00e2y, B\u1ed9 Y t\u1ebf v\u00e0 D\u1ecbch v\u1ee5 con ng\u01b0\u1eddi M\u1ef9 (HHS) c\u00f9ng B\u1ed9 N\u00f4ng nghi\u1ec7p M\u1ef9 (USDA) \u0111\u00e3 c\u00f4ng b\u1ed1 “H\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng d\u00e0nh cho ng\u01b0\u1eddi M\u1ef9 giai \u0111o\u1ea1n 2025\u20132030”<\/span> (Dietary Guidelines for Americans \u2013 DGA).<\/p>\n

\u0110i\u1ec3m \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 m\u00f4 h\u00ecnh m\u1edbi \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 mang t\u00ednh “\u0111\u1ea3o chi\u1ec1u”<\/span> so v\u1edbi c\u00e1c khuy\u1ebfn ngh\u1ecb tr\u01b0\u1edbc \u0111\u00e2y, khi \u0111\u1eb7t protein (ch\u1ea5t \u0111\u1ea1m) v\u00e0 th\u1ef1c ph\u1ea9m nguy\u00ean ch\u1ea5t (real food) \u1edf v\u1ecb tr\u00ed trung t\u00e2m<\/span>, thay v\u00ec \u01b0u ti\u00ean carbohydrate (ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng) nh\u01b0 truy\u1ec1n th\u1ed1ng. Kh\u1ea9u hi\u1ec7u “gi\u00fap ng\u01b0\u1eddi M\u1ef9 s\u1ed1ng l\u00e0nh m\u1ea1nh tr\u1edf l\u1ea1i” c\u0169ng \u0111\u01b0\u1ee3c HHS v\u00e0 USDA nh\u1ea5n m\u1ea1nh khi c\u00f4ng b\u1ed1 h\u01b0\u1edbng d\u1eabn.<\/p>\n

S\u1ef1 thay \u0111\u1ed5i n\u00e0y nhanh ch\u00f3ng thu h\u00fat s\u1ef1 quan t\u00e2m c\u1ee7a d\u01b0 lu\u1eadn v\u00e0 \u0111\u1eb7t ra c\u00e2u h\u1ecfi: Ng\u01b0\u1eddi Vi\u1ec7t c\u00f3 n\u00ean \u00e1p d\u1ee5ng m\u00f4 h\u00ecnh th\u00e1p dinh d\u01b0\u1ee1ng<\/a> ng\u01b0\u1ee3c c\u1ee7a M\u1ef9 hay kh\u00f4ng?<\/span><\/p>\n

H\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng, kh\u00f4ng ph\u1ea3i m\u1ed9t “th\u00e1p” c\u1ed1 \u0111\u1ecbnh<\/span><\/h2>\n

Chia s\u1ebb v\u1edbi PV ng\u00e0y 28\/1, PGS.TS Tr\u01b0\u01a1ng Tuy\u1ebft Mai \u2013 Ph\u00f3 Vi\u1ec7n tr\u01b0\u1edfng Vi\u1ec7n Dinh d\u01b0\u1ee1ng (B\u1ed9 Y t\u1ebf)<\/span> cho bi\u1ebft, h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng c\u1ee7a M\u1ef9 l\u00e0 m\u1ed9t b\u1ed9 khuy\u1ebfn ngh\u1ecb \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng \u0111\u1ecbnh k\u1ef3, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 nhi\u1ec1u qu\u1ed1c gia kh\u00e1c.<\/p>\n

Theo PGS Mai, c\u1ee9 kho\u1ea3ng 10 n\u0103m m\u1ed9t l\u1ea7n, M\u1ef9 s\u1ebd c\u1eadp nh\u1eadt h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng d\u1ef1a tr\u00ean m\u00f4 h\u00ecnh b\u1ec7nh t\u1eadt m\u1edbi, \u0111\u1eb7c \u0111i\u1ec3m kinh t\u1ebf \u2013 x\u00e3 h\u1ed9i v\u00e0 c\u00e1c c\u01a1 s\u1edf d\u1eef li\u1ec7u khoa h\u1ecdc c\u1ee7a ch\u00ednh ng\u01b0\u1eddi M\u1ef9<\/span>. V\u00ec v\u1eady, \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn mang t\u00ednh \u0111\u1eb7c th\u00f9 cho d\u00e2n s\u1ed1 M\u1ef9.<\/p>\n

\u0110\u00e1ng l\u01b0u \u00fd, PGS Tr\u01b0\u01a1ng Tuy\u1ebft Mai nh\u1ea5n m\u1ea1nh \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng<\/span>, ch\u1ee9 kh\u00f4ng ph\u1ea3i m\u1ed9t m\u00f4 h\u00ecnh th\u00e1p dinh d\u01b0\u1ee1ng c\u1ed1 \u0111\u1ecbnh. Tr\u00ean th\u1ef1c t\u1ebf, M\u1ef9 s\u1eed d\u1ee5ng nhi\u1ec1u c\u00e1ch th\u1ec3 hi\u1ec7n kh\u00e1c nhau \u0111\u1ec3 minh h\u1ecda c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m, c\u00f3 th\u1ec3 l\u00e0 h\u00ecnh \u0111\u0129a \u0103n, h\u00ecnh th\u00e1p ho\u1eb7c ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 ph\u00e2n nh\u00f3m th\u1ef1c ph\u1ea9m. Do \u0111\u00f3, c\u00e1ch tr\u00ecnh b\u00e0y c\u00f3 th\u1ec3 thay \u0111\u1ed5i v\u00e0 kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c qu\u1ed1c gia kh\u00e1c.<\/p>\n

\n
\n \"Chuy\u00ean\n <\/div>
\n

PGS.TS Tr\u01b0\u01a1ng Tuy\u1ebft Mai \u2013 Ph\u00f3 Vi\u1ec7n tr\u01b0\u1edfng Vi\u1ec7n Dinh d\u01b0\u1ee1ng chia s\u1ebb v\u1ec1 dinh d\u01b0\u1ee1ng khoa h\u1ecdc, l\u00e0nh m\u1ea1nh.<\/p>\n<\/figcaption><\/figure>\n

PGS.TS Nguy\u1ec5n Tr\u1ecdng H\u01b0ng \u2013 Gi\u00e1m \u0111\u1ed1c Trung t\u00e2m T\u01b0 v\u1ea5n, ph\u1ee5c h\u1ed3i dinh d\u01b0\u1ee1ng v\u00e0 ki\u1ec3m so\u00e1t b\u00e9o ph\u00ec, Vi\u1ec7n Dinh d\u01b0\u1ee1ng chia s\u1ebb th\u00eam, nhi\u1ec1u qu\u1ed1c gia nh\u01b0 Nh\u1eadt B\u1ea3n \u0111\u00e3 \u00e1p d\u1ee5ng c\u00e1ch ti\u1ebfp c\u1eadn “th\u00e1p ng\u01b0\u1ee3c” t\u1eeb l\u00e2u<\/span>, th\u1eadm ch\u00ed c\u00f2n \u0111\u1eb7t v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u1edf v\u1ecb tr\u00ed \u01b0u ti\u00ean<\/span>. Do \u0111\u00f3, x\u00e9t v\u1ec1 m\u1eb7t khoa h\u1ecdc, \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00e1i ni\u1ec7m ho\u00e0n to\u00e0n m\u1edbi.<\/p>\n

Theo PGS H\u01b0ng, b\u1ea3n ch\u1ea5t c\u00e1c nguy\u00ean t\u1eafc dinh d\u01b0\u1ee1ng kh\u00f4ng thay \u0111\u1ed5i<\/span>. Th\u00e1p dinh d\u01b0\u1ee1ng m\u1edbi v\u1eabn xoay quanh ba nh\u00f3m ch\u1ea5t sinh n\u0103ng l\u01b0\u1ee3ng ch\u00ednh l\u00e0 ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, ch\u1ea5t \u0111\u1ea1m v\u00e0 ch\u1ea5t b\u00e9o<\/span>, nh\u01b0ng nh\u1ea5n m\u1ea1nh vi\u1ec7c t\u0103ng c\u01b0\u1eddng ch\u1ea5t x\u01a1 t\u1eeb rau xanh, tr\u00e1i c\u00e2y, ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng \u0111\u01a1n, \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean v\u00e0 h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, th\u00e1p dinh d\u01b0\u1ee1ng \u0111\u1ea3o ng\u01b0\u1ee3c kh\u00f4ng khuy\u1ebfn kh\u00edch \u0103n nhi\u1ec1u th\u1ecbt<\/span>, m\u00e0 nh\u1ea5n m\u1ea1nh s\u1ef1 c\u00e2n \u0111\u1ed1i v\u00e0 gi\u1edbi h\u1ea1n an to\u00e0n.<\/p>\n

Tr\u01b0\u1edbc \u0111\u00e2y, khuy\u1ebfn ngh\u1ecb ph\u1ed5 bi\u1ebfn l\u00e0 1\u20131,2g protein\/kg c\u00e2n n\u1eb7ng\/ng\u00e0y<\/span> \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh kh\u1ecfe m\u1ea1nh. Trong c\u00e1c h\u01b0\u1edbng d\u1eabn m\u1edbi, m\u1ee9c n\u00e0y \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng l\u00ean 1,2\u20131,6g\/kg\/ng\u00e0y<\/span>, \u0111\u1ed3ng ngh\u0129a v\u1edbi t\u1ef7 l\u1ec7 n\u0103ng l\u01b0\u1ee3ng t\u1eeb ch\u1ea5t \u0111\u1ea1m c\u00f3 th\u1ec3 t\u0103ng t\u1eeb 13\u201317% l\u00ean kho\u1ea3ng 20% ho\u1eb7c h\u01a1n m\u1ed9t ch\u00fat<\/span> trong t\u1ed5ng kh\u1ea9u ph\u1ea7n.<\/p>\n

“Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t. \u0110\u00e2y l\u00e0 m\u1ed9t kho\u1ea3ng an to\u00e0n, c\u00f3 gi\u1edbi h\u1ea1n tr\u00ean v\u00e0 d\u01b0\u1edbi. V\u01b0\u1ee3t qu\u00e1 ng\u01b0\u1ee1ng, \u0111\u1eb7c bi\u1ec7t trong th\u1eddi gian d\u00e0i, c\u00f3 th\u1ec3 g\u00e2y h\u1ec7 l\u1ee5y cho s\u1ee9c kh\u1ecfe”, PGS H\u01b0ng nh\u1ea5n m\u1ea1nh.<\/p>\n

\n
\n \"Chuy\u00ean\n <\/div>
\n

PGS.TS Nguy\u1ec5n Tr\u1ecdng H\u01b0ng \u2013 Gi\u00e1m \u0111\u1ed1c Trung t\u00e2m T\u01b0 v\u1ea5n, ph\u1ee5c h\u1ed3i dinh d\u01b0\u1ee1ng v\u00e0 ki\u1ec3m so\u00e1t b\u00e9o ph\u00ec, Vi\u1ec7n Dinh d\u01b0\u1ee1ng t\u01b0 v\u1ea5n cho ng\u01b0\u1eddi d\u00e2n.<\/p>\n<\/figcaption><\/figure>\n

Th\u00e1p dinh d\u01b0\u1ee1ng Vi\u1ec7t Nam: D\u1ec5 hi\u1ec3u v\u00e0 d\u1ec5 \u00e1p d\u1ee5ng<\/span><\/h3>\n

Trong khi \u0111\u00f3, Vi\u1ec7t Nam hi\u1ec7n nay v\u1eabn \u0111ang \u00e1p d\u1ee5ng m\u00f4 h\u00ecnh th\u00e1p dinh d\u01b0\u1ee1ng<\/span>, v\u1edbi c\u00e1c th\u00f4ng tin \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ng\u01b0\u1eddi d\u00e2n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y.<\/p>\n

Theo PGS.TS Tr\u01b0\u01a1ng Tuy\u1ebft Mai, th\u00e1p dinh d\u01b0\u1ee1ng Vi\u1ec7t Nam kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n r\u00f5 c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m c\u1ea7n s\u1eed d\u1ee5ng<\/span>, m\u00e0 c\u00f2n quy \u0111\u1ecbnh s\u1ed1 l\u01b0\u1ee3ng kh\u1ea9u ph\u1ea7n<\/span> ph\u00f9 h\u1ee3p. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n kh\u1ea3 n\u0103ng chuy\u1ec3n \u0111\u1ed5i, thay th\u1ebf<\/span>, gi\u00fap ng\u01b0\u1eddi d\u00e2n ti\u1ebfp c\u1eadn \u0111\u00fang theo l\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd.<\/p>\n

M\u1ee5c ti\u00eau xuy\u00ean su\u1ed1t c\u1ee7a th\u00e1p dinh d\u01b0\u1ee1ng Vi\u1ec7t Nam l\u00e0 \u0103n \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m, \u0111\u1ea3m b\u1ea3o c\u00e2n \u0111\u1ed1i, \u0111\u1ee7 s\u1ed1 l\u01b0\u1ee3ng<\/span>, \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf c\u00e1c th\u1ef1c ph\u1ea9m b\u1ea5t l\u1ee3i cho s\u1ee9c kh\u1ecfe<\/span>. C\u00e1c n\u1ed9i dung n\u00e0y c\u0169ng th\u1ec3 hi\u1ec7n r\u00f5 10 l\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd<\/span> \u0111\u00e3 \u0111\u01b0\u1ee3c B\u1ed9 Y t\u1ebf ban h\u00e0nh.<\/p>\n

\n
\n \"Chuy\u00ean\n <\/div>
\n

Ng\u01b0\u1eddi d\u00e2n n\u00ean v\u1eadn d\u1ee5ng linh ho\u1ea1t 10 l\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd k\u1ebft h\u1ee3p v\u1edbi th\u00e1p dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p theo t\u1eebng l\u1ee9a tu\u1ed5i \u0111\u1ec3 \u00e1p d\u1ee5ng v\u00e0o b\u1eefa \u0103n h\u1eb1ng ng\u00e0y.<\/p>\n<\/figcaption><\/figure>\n

Vi\u1ec7n Dinh d\u01b0\u1ee1ng khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi d\u00e2n n\u00ean v\u1eadn d\u1ee5ng linh ho\u1ea1t 10 l\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd k\u1ebft h\u1ee3p v\u1edbi th\u00e1p dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p theo t\u1eebng l\u1ee9a tu\u1ed5i \u0111\u1ec3 \u00e1p d\u1ee5ng v\u00e0o b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. N\u1ebfu th\u1ef1c hi\u1ec7n \u0111\u00fang, ng\u01b0\u1eddi d\u00e2n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng v\u00e0 t\u1ef1 tin h\u01a1n trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p>\n

Ngo\u00e0i ra, vi\u1ec7c theo d\u00f5i c\u00e2n n\u1eb7ng, chi\u1ec1u cao, s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t, k\u1ebft h\u1ee3p kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 v\u00e0 tham v\u1ea5n chuy\u00ean gia dinh d\u01b0\u1ee1ng c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng cho ph\u00f9 h\u1ee3p.<\/p>\n

Kh\u00f4ng ch\u1ea1y theo tr\u00e0o l\u01b0u dinh d\u01b0\u1ee1ng<\/span><\/h3>\n

Theo c\u00e1c chuy\u00ean gia, thu\u1eadn l\u1ee3i khi ti\u1ebfp c\u1eadn m\u00f4 h\u00ecnh th\u00e1p dinh d\u01b0\u1ee1ng \u0111\u1ea3o ng\u01b0\u1ee3c l\u00e0 ng\u01b0\u1eddi d\u00e2n ng\u00e0y c\u00e0ng quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, kh\u00f3 kh\u0103n l\u1edbn nh\u1ea5t v\u1eabn l\u00e0 \u0111i\u1ec1u ki\u1ec7n kinh t\u1ebf v\u00e0 kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn th\u1ef1c ph\u1ea9m an to\u00e0n, \u0111a d\u1ea1ng<\/span>. N\u1ebfu khuy\u1ebfn ngh\u1ecb v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng c\u1ee7a \u0111a s\u1ed1 ng\u01b0\u1eddi d\u00e2n, r\u1ea5t kh\u00f3 \u0111i v\u00e0o th\u1ef1c t\u1ebf.<\/p>\n

D\u00f9 th\u00e1p \u0111\u01b0\u1ee3c v\u1ebd xu\u00f4i, v\u1ebd ng\u01b0\u1ee3c hay tr\u00ecnh b\u00e0y theo h\u00ecnh th\u1ee9c n\u00e0o, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t v\u1eabn l\u00e0 hi\u1ec3u \u0111\u00fang th\u00f4ng \u0111i\u1ec7p v\u00e0 gi\u1edbi h\u1ea1n an to\u00e0n<\/span>. Kh\u00f4ng n\u00ean \u0103n th\u01b0\u1eddng xuy\u00ean \u1edf “ng\u01b0\u1ee1ng t\u1ed1i \u0111a”.<\/p>\n

Th\u00f4ng \u0111i\u1ec7p c\u1ed1t l\u00f5i v\u1eabn l\u00e0 \u0103n \u0111\u00fang, \u0103n \u0111\u1ee7, \u0103n \u0111a d\u1ea1ng trong kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh<\/span>. Dinh d\u01b0\u1ee1ng kh\u00f4ng ph\u1ea3i l\u00e0 tr\u00e0o l\u01b0u nh\u1ea5t th\u1eddi, m\u00e0 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh \u0111i\u1ec1u ch\u1ec9nh li\u00ean t\u1ee5c d\u1ef1a tr\u00ean b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc v\u00e0 th\u1ef1c ti\u1ec5n \u0111\u1eddi s\u1ed1ng.<\/p>\n

\n
\n \"Chuy\u00ean\n <\/div>
\n

\n<\/figcaption><\/figure>\n

\n \"Vi\u1ec7n<\/a>Vi\u1ec7n Dinh d\u01b0\u1ee1ng ra m\u1eaft n\u1ec1n t\u1ea3ng th\u00f4ng tin s\u1ed1, th\u00fac \u0111\u1ea9y dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh, b\u1ec1n v\u1eefng<\/a><\/p>\n

SK\u0110S – Th\u1ee9 tr\u01b0\u1edfng B\u1ed9 Y t\u1ebf Nguy\u1ec5n Th\u1ecb Li\u00ean H\u01b0\u01a1ng nh\u1ea5n m\u1ea1nh, C\u1ed5ng th\u00f4ng tin Dinh d\u01b0\u1ee1ng m\u1edf r\u1ed9ng kh\u1ea3 n\u0103ng ti\u1ebfp c\u1eadn th\u00f4ng tin ch\u00ednh th\u1ed1ng cho ng\u01b0\u1eddi d\u00e2n v\u00e0 c\u00e1n b\u1ed9 y t\u1ebf. \u0110\u1ed3ng th\u1eddi, th\u00fac \u0111\u1ea9y thay \u0111\u1ed5i h\u00e0nh vi dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh, b\u1ec1n v\u1eefng, h\u1ed7 tr\u1ee3 k\u1ebft n\u1ed1i nghi\u00ean c\u1ee9u, ch\u00ednh s\u00e1ch v\u00e0 th\u1ef1c h\u00e0nh.<\/p>\n<\/div>\n

\n \"Chuy\u00ean<\/a>H\u01b0\u1edbng d\u1eabn th\u1ef1c hi\u1ec7n 10 l\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd \u0111\u1ebfn n\u0103m 2030<\/a><\/p>\n

SK\u0110S – \u0102n \u0111\u1ee7, c\u00e2n \u0111\u1ed1i v\u00e0 \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m; U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc h\u1eb1ng ng\u00e0y; \u0110\u1ecdc k\u1ef9 th\u00f4ng tin dinh d\u01b0\u1ee1ng tr\u00ean nh\u00e3n th\u1ef1c ph\u1ea9m tr\u01b0\u1edbc khi mua, s\u1eed d\u1ee5ng; H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ee9c \u0103n chi\u00ean r\u00e1n, th\u1ee9c \u0103n nhanh nhi\u1ec1u d\u1ea7u m\u1ee1, nhi\u1ec1u mu\u1ed1i, \u0111\u01b0\u1eddng, \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng, c\u00f3 c\u1ed3n… l\u00e0 nh\u1eefng l\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd c\u1ee7a B\u1ed9 Y t\u1ebf.<\/p>\n<\/div>\n


<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1edbi \u0111\u00e2y, B\u1ed9 Y t\u1ebf v\u00e0 D\u1ecbch v\u1ee5 con ng\u01b0\u1eddi M\u1ef9 (HHS) c\u00f9ng B\u1ed9 N\u00f4ng nghi\u1ec7p M\u1ef9 (USDA) \u0111\u00e3 c\u00f4ng b\u1ed1 “H\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng d\u00e0nh cho ng\u01b0\u1eddi M\u1ef9 giai \u0111o\u1ea1n 2025\u20132030” (Dietary Guidelines for Americans \u2013 DGA). \u0110i\u1ec3m \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 m\u00f4 h\u00ecnh m\u1edbi \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 mang t\u00ednh “\u0111\u1ea3o chi\u1ec1u” so v\u1edbi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1880","post","type-post","status-publish","format-standard","hentry","category-thuoc-dinh-duong"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1880"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1880\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1880"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}