\n N\u1ed8I DUNG:\n <\/div>\n

1. D\u01b0\u1ee1ng ph\u1ebf b\u1eb1ng h\u01a1i th\u1edf<\/a><\/li>\n
2. D\u01b0\u1ee1ng ph\u1ebf b\u1eb1ng \u0103n u\u1ed1ng<\/a><\/li>\n
<\/a><\/li>\n
<\/a><\/li>\n
<\/a><\/li>\n
3. D\u01b0\u1ee1ng ph\u1ebf b\u1eb1ng d\u01b0\u1ee3c li\u1ec7u<\/a><\/li>\n
<\/a><\/li>\n
<\/a><\/li>\n<\/ul>\n<\/div>\n
Ph\u1ed5i l\u00e0 c\u01a1 quan \u0111\u1ea3m nhi\u1ec7m vi\u1ec7c h\u00f4 h\u1ea5p v\u00e0 l\u00e0 “c\u1eeda ng\u00f5” ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i. Ph\u1ed5i kh\u1ecfe th\u00ec h\u01a1i th\u1edf<\/a> s\u00e2u, \u0111\u1ec1u, c\u01a1 th\u1ec3 \u00edt b\u1ecb c\u1ea3m l\u1ea1nh, vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. Ph\u1ed5i y\u1ebfu th\u00ec d\u1ec5 ho, kh\u00f4 h\u1ecdng, m\u1ec7t m\u1ecfi, s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m.<\/p>\n
Y h\u1ecdc c\u1ed5 truy\u1ec1n cho r\u1eb1ng, mu\u1ed1n gi\u1ea3m t\u00e1c h\u1ea1i c\u1ee7a \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed<\/a> th\u00ec kh\u00f4ng ch\u1ec9 tr\u00e1nh ti\u1ebfp x\u00fac, m\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 l\u00e0m cho ph\u1ed5i kh\u1ecfe l\u00ean t\u1eeb b\u00ean trong b\u1eb1ng c\u00e1ch nu\u00f4i d\u01b0\u1ee1ng ph\u1ebf.<\/p>\n
<\/span><\/p>\n
1. D\u01b0\u1ee1ng ph\u1ebf b\u1eb1ng h\u01a1i th\u1edf<\/strong><\/h2>\n
H\u01a1i th\u1edf l\u00e0 con \u0111\u01b0\u1eddng tr\u1ef1c ti\u1ebfp nu\u00f4i d\u01b0\u1ee1ng ph\u1ed5i. Th\u00f3i quen th\u1edf n\u00f4ng, th\u1edf nhanh, th\u1edf b\u1eb1ng mi\u1ec7ng khi\u1ebfn kh\u00f4ng kh\u00ed ch\u01b0a \u0111\u01b0\u1ee3c l\u1ecdc k\u1ef9 \u0111\u00e3 \u0111i s\u00e2u v\u00e0o \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, l\u00e0m t\u0103ng t\u00e1c h\u1ea1i c\u1ee7a b\u1ee5i m\u1ecbn v\u00e0 kh\u00ed \u0111\u1ed9c.<\/p>\n
C\u00e1ch th\u1edf d\u01b0\u1ee1ng ph\u1ebf \u0111\u01a1n gi\u1ea3n: <\/i><\/p>\n
\n
Ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng th\u1eb3ng, th\u1ea3 l\u1ecfng vai g\u00e1y.<\/li>\n
H\u00edt v\u00e0o ch\u1eadm b\u1eb1ng m\u0169i, c\u1ea3m nh\u1eadn b\u1ee5ng ph\u1ed3ng l\u00ean nh\u1eb9 nh\u00e0ng.<\/li>\n
Sau \u0111\u00f3 th\u1edf ra t\u1eeb t\u1eeb b\u1eb1ng mi\u1ec7ng, m\u00f4i kh\u00e9p h\u1edd, \u0111\u1ec3 b\u1ee5ng x\u1eb9p xu\u1ed1ng; th\u00ec th\u1edf ra n\u00ean d\u00e0i h\u01a1n th\u00ec h\u00edt v\u00e0o.<\/li>\n
Th\u1ef1c h\u00e0nh 10\u201315 ph\u00fat m\u1ed7i ng\u00e0y, t\u1ed1t nh\u1ea5t v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm ho\u1eb7c bu\u1ed5i t\u1ed1i.<\/li>\n<\/ul>\n
T\u00e1c d\u1ee5ng: <\/i>C\u00e1ch th\u1edf n\u00e0y gi\u00fap ph\u1ed5i gi\u00e3n n\u1edf t\u1ed1t h\u01a1n, t\u0103ng trao \u0111\u1ed5i kh\u00ed, h\u1ed7 tr\u1ee3 \u0111\u00e0o th\u1ea3i kh\u00ed c\u0169 v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c t\u1ee9c ng\u1ef1c, kh\u00f3 th\u1edf<\/a> do \u00f4 nhi\u1ec5m.<\/p>\n
\n
\n $\"3$ \n <\/div>
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C\u00e1ch th\u1edf d\u01b0\u1ee1ng ph\u1ebf \u0111\u01a1n gi\u1ea3n.<\/p>\n<\/figcaption><\/figure>\n
2. <\/span>D\u01b0\u1ee1ng ph\u1ebf b\u1eb1ng \u0103n u\u1ed1ng<\/strong><\/h2>\nTrong y h\u1ecdc c\u1ed5 truy\u1ec1n, ph\u1ed5i r\u1ea5t s\u1ee3 ‘t\u00e1o’ (kh\u00f4). Kh\u00f4ng kh\u00ed \u00f4 nhi\u1ec5m, \u0111i\u1ec1u h\u00f2a, kh\u00f3i b\u1ee5i l\u00e0m ni\u00eam m\u1ea1c h\u00f4 h\u1ea5p kh\u00f4 v\u00e0 d\u1ec5 vi\u00eam. V\u00ec v\u1eady, \u0103n u\u1ed1ng<\/a> d\u01b0\u1ee1ng ph\u1ebf c\u1ea7n t\u1eadp trung v\u00e0o vi\u1ec7c l\u00e0m \u1ea9m ph\u1ed5i, gi\u1ea3m k\u00edch th\u00edch v\u00e0 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/a> M\u1ed9t s\u1ed1 m\u00f3n \u0103n<\/a> gi\u00fap thanh ph\u1ebf, d\u01b0\u1ee1ng ph\u1ebf d\u1ec5 \u00e1p d\u1ee5ng v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao:<\/p>\n
2.1. L\u00ea h\u1ea5p \u0111\u01b0\u1eddng ph\u00e8n<\/a><\/b><\/p>\n
<\/span><\/h3>\n
C\u00e1ch l\u00e0m:<\/i> 1 qu\u1ea3 l\u00ea t\u01b0\u01a1i r\u1eeda s\u1ea1ch, b\u1ecf l\u00f5i, cho 1\u20132 th\u00eca nh\u1ecf \u0111\u01b0\u1eddng ph\u00e8n v\u00e0o gi\u1eefa, h\u1ea5p c\u00e1ch th\u1ee7y 15\u201320 ph\u00fat; \u0103n c\u1ea3 n\u01b0\u1edbc l\u1eabn c\u00e1i khi c\u00f2n \u1ea5m.<\/p>\n
T\u00e1c d\u1ee5ng: <\/i>L\u00ea gi\u00fap l\u00e0m d\u1ecbu ni\u00eam m\u1ea1c \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, gi\u1ea3m kh\u00f4 h\u1ecdng, ho khan; \u0111\u01b0\u1eddng ph\u00e8n h\u1ed7 tr\u1ee3 l\u00e0m \u1ea9m ph\u1ed5i, r\u1ea5t ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi kh\u00f3i b\u1ee5i, n\u00f3i nhi\u1ec1u, l\u00e0m vi\u1ec7c trong ph\u00f2ng \u0111i\u1ec1u h\u00f2a.<\/p>\n
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\n
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$\"D\u01b0\u1ee1ng$ <\/a>
\n
D\u01b0\u1ee1ng \u00e2m thanh ph\u1ebf thang – ph\u01b0\u01a1ng thu\u1ed1c qu\u00fd h\u1ed3i ph\u1ee5c t\u1ed1t sau vi\u00eam ph\u1ed5i<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
\n <\/i>\n <\/div>\n
<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
2.2. Canh b\u00e1ch h\u1ee3p \u2013 h\u1ea1t sen h\u1ea7m s\u01b0\u1eddn non<\/strong><\/p>\n
<\/span><\/h3>\n
C\u00e1ch l\u00e0m:<\/i><\/p>\n
\n
Chu\u1ea9n b\u1ecb 15\u201320g b\u00e1ch h\u1ee3p kh\u00f4 (ho\u1eb7c 30\u201340g b\u00e1ch h\u1ee3p t\u01b0\u01a1i), 15\u201320g h\u1ea1t sen \u0111\u00e3 b\u1ecf tim, 200\u2013300g s\u01b0\u1eddn non.<\/li>\n
S\u01b0\u1eddn tr\u1ea7n qua n\u01b0\u1edbc s\u00f4i cho s\u1ea1ch, sau \u0111\u00f3 cho v\u00e0o n\u1ed3i c\u00f9ng b\u00e1ch h\u1ee3p v\u00e0 h\u1ea1t sen, th\u00eam kho\u1ea3ng 1\u20131,2 l\u00edt n\u01b0\u1edbc.<\/li>\n
\u0110un s\u00f4i r\u1ed3i h\u1ea1 nh\u1ecf l\u1eeda, h\u1ea7m 45\u201360 ph\u00fat.<\/li>\n
N\u00eam nh\u1ea1t, d\u00f9ng khi c\u00f2n \u1ea5m.<\/li>\n<\/ul>\n
T\u00e1c d\u1ee5ng: <\/i><\/p>\n
\n
B\u00e1ch h\u1ee3p l\u00e0 v\u1ecb thu\u1ed1c d\u01b0\u1ee1ng ph\u1ebf \u0111i\u1ec3n h\u00ecnh, gi\u00fap l\u00e0m \u1ea9m ph\u1ed5i, gi\u1ea3m ho khan, gi\u1ea3m k\u00edch th\u00edch \u0111\u01b0\u1eddng th\u1edf.<\/li>\n
H\u1ea1t sen gi\u00fap b\u1ed3i b\u1ed5 nh\u1eb9, h\u1ed7 tr\u1ee3 gi\u1ea5c ng\u1ee7, l\u00e0m cho c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i t\u1ed1t h\u01a1n v\u1ec1 \u0111\u00eam.<\/li>\n
Canh s\u01b0\u1eddn non cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng d\u1ec5 h\u1ea5p thu, gi\u00fap c\u01a1 th\u1ec3 t\u0103ng s\u1ee9c ch\u1ecbu \u0111\u1ef1ng khi ph\u1ea3i s\u1ed1ng l\u00e2u d\u00e0i trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m.<\/li>\n
M\u00f3n canh n\u00e0y \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi hay kh\u00f4 h\u1ecdng, ho khan k\u00e9o d\u00e0i, d\u1ec5 m\u1ec7t, ng\u01b0\u1eddi cao tu\u1ed5i ho\u1eb7c ng\u01b0\u1eddi l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, ph\u00f2ng \u0111i\u1ec1u h\u00f2a li\u00ean t\u1ee5c.<\/li>\n<\/ul>\n
2.3. Canh c\u1ee7 c\u1ea3i tr\u1eafng<\/strong><\/p>\n
<\/span><\/h3>\n
C\u00e1ch l\u00e0m: <\/i>C\u1ee7 c\u1ea3i tr\u1eafng th\u00e1i mi\u1ebfng, n\u1ea5u canh v\u1edbi th\u1ecbt n\u1ea1c ho\u1eb7c x\u01b0\u01a1ng \u1ed1ng, \u0103n n\u00f3ng.<\/p>\n
T\u00e1c d\u1ee5ng: <\/i>C\u1ee7 c\u1ea3i tr\u1eafng gi\u00fap h\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, gi\u1ea3m \u0111\u1eddm, gi\u1ea3m c\u1ea3m gi\u00e1c t\u1ee9c ng\u1ef1c, r\u1ea5t ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi hay c\u1ea3m th\u1ea5y n\u1eb7ng ng\u1ef1c, nhi\u1ec1u \u0111\u1eddm do \u00f4 nhi\u1ec5m.<\/p>\n
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\n $\"3$ \n <\/div>
\n
Canh c\u1ee7 c\u1ea3i tr\u1eafng n\u1ea5u th\u1ecbt b\u1eb1m.<\/p>\n<\/figcaption><\/figure>\n
3. <\/span>D\u01b0\u1ee1ng ph\u1ebf b\u1eb1ng d\u01b0\u1ee3c li\u1ec7u<\/strong><\/h2>\n
3.1. Tr\u00e0 ng\u0169 v\u1ecb t\u1eed<\/a> \u2013 m\u1eadt ong<\/strong><\/p>\n
<\/span><\/h3>\n
C\u00e1ch l\u00e0m:<\/i> 5\u20137g ng\u0169 v\u1ecb t\u1eed s\u1eafc v\u1edbi 500ml n\u01b0\u1edbc, c\u00f2n kho\u1ea3ng 300ml; khi n\u01b0\u1edbc \u1ea5m, th\u00eam 1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong.<\/p>\n
T\u00e1c d\u1ee5ng:<\/i><\/p>\n
\n
Ng\u0169 v\u1ecb t\u1eed gi\u00fap b\u1ea3o v\u1ec7 ni\u00eam m\u1ea1c ph\u1ed5i, gi\u1ea3m ho, gi\u1ea3m k\u00edch th\u00edch \u0111\u01b0\u1eddng th\u1edf.<\/li>\n
M\u1eadt ong gi\u00fap l\u00e0m d\u1ecbu h\u1ecdng, t\u0103ng hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng ph\u1ebf.<\/li>\n
Lo\u1ea1i tr\u00e0 n\u00e0y ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi hay ho khan, kh\u1ea3n ti\u1ebfng do b\u1ee5i m\u1ecbn.<\/li>\n<\/ul>\n
\n
\n $\"3$ \n <\/div>
\n
Ng\u0169 v\u1ecb t\u1eed k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi hay ho khan, kh\u00e0n ti\u1ebfng do b\u1ee5i m\u1ecbn.<\/p>\n<\/figcaption><\/figure>\n
3.2. Tr\u00e0 tang di\u1ec7p \u2013 k\u1ef7 t\u1eed<\/a><\/strong><\/p>\n
<\/span><\/h3>\n
C\u00e1ch l\u00e0m: <\/i>6g tang di\u1ec7p, 6g k\u1ef7 t\u1eed h\u00e3m v\u1edbi n\u01b0\u1edbc s\u00f4i, u\u1ed1ng trong ng\u00e0y.<\/p>\n
T\u00e1c d\u1ee5ng: <\/i>Tang di\u1ec7p gi\u00fap l\u00e0m d\u1ecbu \u0111\u01b0\u1eddng th\u1edf, gi\u1ea3m r\u00e1t h\u1ecdng; k\u1ef7 t\u1eed h\u1ed7 tr\u1ee3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, nu\u00f4i d\u01b0\u1ee1ng ph\u1ed5i l\u00e2u d\u00e0i.<\/p>\n
D\u01b0\u1ee1ng ph\u1ebf theo Y h\u1ecdc c\u1ed5 truy\u1ec1n gi\u00fap c\u01a1 th\u1ec3 ch\u1ecbu \u0111\u1ef1ng t\u1ed1t h\u01a1n, ph\u1ee5c h\u1ed3i nhanh h\u01a1n v\u00e0 \u00edt b\u1ec7nh h\u01a1n; Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n, duy tr\u00ec th\u01b0\u1eddng xuy\u00ean gi\u00fap cho ph\u1ed5i d\u1ea7n kh\u1ecfe h\u01a1n, \u00edt b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n tr\u01b0\u1edbc m\u00f4i tr\u01b0\u1eddng x\u1ea5u.<\/p>\n
Trong b\u1ed1i c\u1ea3nh \u00f4 nhi\u1ec5m ng\u00e0y c\u00e0ng gia t\u0103ng, d\u01b0\u1ee1ng ph\u1ebf ch\u00ednh l\u00e0 c\u00e1ch ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ch\u1ee7 \u0111\u1ed9ng, thi\u1ebft th\u1ef1c v\u00e0 b\u1ec1n v\u1eefng nh\u1ea5t.<\/b><\/i><\/p>\n
Xem th\u00eam b\u00e0i \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
\n $\"3$ <\/a>B\u00e0i thu\u1ed1c tr\u1eeb ho h\u00f3a \u0111\u1eddm thanh ph\u1ebf kh\u00ed <\/a><\/p>\n
SK\u0110S – \u0110\u00f4ng y cho r\u1eb1ng, 5 t\u1ea1ng, 6 ph\u1ee7 \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0m cho ng\u01b0\u1eddi ta sinh ra ch\u1ee9ng ho. Nh\u01b0ng ch\u1ee7 y\u1ebfu l\u00e0 do c\u00e1c t\u1ea1ng t\u1ef3, ph\u1ebf, th\u1eadn. Sau \u0111\u00e2y l\u00e0 nh\u1eefng b\u00e0i thu\u1ed1c gi\u00fap tr\u1eeb ho h\u00f3a \u0111\u1eddm thanh ph\u1ebf kh\u00ed.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
B\u1ee5i m\u1ecbn v\u00e0 kh\u00ed th\u1ea3i \u0111ang ng\u00e0y c\u00e0ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. Nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng nh\u1eadn ra r\u1eb1ng nh\u1eefng t\u00e1c \u0111\u1ed9ng n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u00eam ph\u1ed5i v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng ph\u1ed5i n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch. D\u01b0\u1ee1ng ph\u1ebf l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap b\u1ea3o […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1753","post","type-post","status-publish","format-standard","hentry","category-meo-hay"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1753"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1753\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1753"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}