\n $\"G\u1eebng$ \n <\/div>

ThS.BS.Nguy\u1ec5n Quang D\u01b0\u01a1ng, Khoa Ngo\u1ea1i B\u1ec7nh vi\u1ec7n Tu\u1ec7 T\u0129nh.<\/p>\n<\/figcaption><\/figure>\n

1. C\u00f4ng d\u1ee5ng c\u1ee7a g\u1eebng<\/strong><\/h2>\n
C\u00e1c d\u1ea1ng g\u1eebng v\u00e0 t\u00ean g\u1ecdi<\/b><\/em><\/p>\n
– G\u1eebng t\u01b0\u01a1i (Sinh kh\u01b0\u01a1ng): Cay th\u01a1m, t\u00ednh \u1ea5m nh\u1eb9, d\u00f9ng ph\u1ed5 bi\u1ebfn.<\/p>\n
– G\u1eebng kh\u00f4 (Can kh\u01b0\u01a1ng): T\u00ednh n\u00f3ng m\u1ea1nh h\u01a1n g\u1eebng t\u01b0\u01a1i.<\/p>\n
– C\u00e1c d\u1ea1ng kh\u00e1c: G\u1eebng n\u01b0\u1edbng (\u1ed5i kh\u01b0\u01a1ng), v\u1ecf g\u1eebng (b\u00e0o kh\u01b0\u01a1ng).<\/p>\n
C\u00f4ng d\u1ee5ng ch\u00ednh c\u1ee7a g\u1eebng<\/b><\/i><\/p>\n
Trong Y h\u1ecdc c\u1ed5 truy\u1ec1n, g\u1eebng c\u00f3 t\u00e1c d\u1ee5ng ph\u00e1t t\u00e1n phong h\u00e0n, \u00f4n trung ch\u1ec9 \u1ea9u (l\u00e0m \u1ea5m b\u1ee5ng, ng\u1eebng n\u00f4n), h\u00f3a \u0111\u00e0m ch\u1ec9 kh\u00e1i (gi\u1ea3m ho, long \u0111\u1eddm).<\/p>\n
Trong Y h\u1ecdc hi\u1ec7n \u0111\u1ea1i g\u1eebng c\u00f3 t\u00e1c d\u1ee5ng:<\/p>\n
– Ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a: Ch\u1ea5t gingerol v\u00e0 shogaol c\u00f3 trong g\u1eebng gi\u00fap gi\u1ea3m stress oxy h\u00f3a, ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a.<\/p>\n
– H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a: G\u1eebng gi\u00fap gi\u1ea3m \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau, n\u00f4n m\u1eeda.<\/p>\n
– T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch: G\u1eebng c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng virus, kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean, gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3, gi\u1ea3m c\u1ea3m l\u1ea1nh.<\/p>\n
– \u0110\u1ed1i v\u1edbi h\u1ec7 tim m\u1ea1ch: G\u1eebng gi\u00fap gi\u1ea3m m\u00e1u \u0111\u00f4ng, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, gi\u1ea3m cholesterol x\u1ea5u<\/a>.<\/p>\n
\n
\n $\"G\u1eebng$ \n <\/div>
\n
G\u1eebng t\u01b0\u01a1i c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, nh\u1ea5t l\u00e0 c\u1ea3m l\u1ea1nh.<\/p>\n<\/figcaption><\/figure>\n
2. T\u1eafm r\u01b0\u1ee3u g\u1eebng ph\u00f2ng v\u00e0 tr\u1ecb c\u1ea3m l\u1ea1nh<\/strong><\/p>\n
M\u1ed9t b\u00e0i thu\u1ed1c li\u00ean quan \u0111\u1ebfn v\u1ecb thu\u1ed1c g\u1eebng t\u01b0\u01a1i \u0111\u00f3 l\u00e0 “t\u1eafm r\u01b0\u1ee3u g\u1eebng ph\u00f2ng tr\u1ecb c\u1ea3m l\u1ea1nh”.<\/p>\n
C\u00e1ch l\u00e0m:<\/em> G\u1eebng t\u01b0\u01a1i 200g- 300g, gi\u00e3 nhuy\u1ec5n h\u00f2a v\u1edbi 200ml r\u01b0\u1ee3u r\u1ed3i cho v\u00e0o ch\u1eadu c\u1ee1 v\u1eeba, x\u1ea3 n\u01b0\u1edbc th\u1eadt n\u00f3ng t\u1ea7m 40-50 \u0111\u1ed9; l\u1ea5y kh\u0103n lau m\u1eb7t n\u01b0\u1edbc r\u01b0\u1ee3u g\u1eebng r\u1ed3i r\u1eeda s\u1ea1ch ch\u00e2n, cho ch\u00e2n v\u00e0o ch\u1eadu ng\u00e2m, l\u1ea5y kh\u0103n d\u1ea5p n\u01b0\u1edbc trong ch\u1eadu \u0111\u00f3 m\u00e0 xoa, c\u1ecd l\u00ean ng\u01b0\u1eddi t\u1eafm t\u1eeb c\u1ed5 xu\u1ed1ng. Ch\u00fa \u00fd \u0111\u00e1nh n\u00f3ng v\u00f9ng c\u1ed5 g\u00e1y v\u00e0 v\u00f9ng c\u1ed9t s\u1ed1ng l\u01b0ng, gi\u00e1p g\u00f3c tai. B\u1ea1n c\u00f3 th\u1ec3 v\u1eeba t\u1eafm v\u1eeba ng\u00e2m ch\u00e2n trong kho\u1ea3ng 15 \u0111\u1ebfn 20 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c, kh\u00f4ng t\u1eafm l\u00e2u qu\u00e1. Sau khi t\u1eafm c\u00f3 th\u1ec3 d\u00f9ng m\u1ed9t b\u00e1t ch\u00e1o n\u00f3ng ho\u1eb7c m\u1ed9t c\u1ed1c n\u01b0\u1edbc l\u00e1 t\u00eda t\u00f4<\/a> \u1ea5m.<\/p>\n
\n
\n $\"G\u1eebng$ \n <\/div>
\n
V\u1eeba t\u1eafm v\u1eeba ng\u00e2m ch\u00e2n n\u01b0\u1edbc r\u01b0\u1ee3u g\u1eebng.<\/p>\n<\/figcaption><\/figure>\n
C\u00f4ng d\u1ee5ng:<\/em> R\u01b0\u1ee3u c\u00f3 t\u00ednh \u1ea5m, kh\u1ea3 n\u0103ng d\u1eabn thu\u1ed1c t\u1ed1t qua da. Khi k\u1ebft h\u1ee3p g\u1eebng v\u1edbi r\u01b0\u1ee3u \u0111\u1ec3 t\u1eafm ho\u1eb7c xoa ngo\u00e0i da, h\u1ed7n h\u1ee3p n\u00e0y gi\u00fap l\u00e0m \u1ea5m nhanh c\u01a1 th\u1ec3, khai th\u00f4ng l\u1ed7 ch\u00e2n l\u00f4ng, h\u1ed7 tr\u1ee3 ra m\u1ed3 h\u00f4i nh\u1eb9, t\u1eeb \u0111\u00f3 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea3m l\u1ea1nh giai \u0111o\u1ea1n s\u1edbm nh\u01b0 s\u1ee3 l\u1ea1nh, nh\u1ee9c m\u1ecfi, ngh\u1eb9t m\u0169i<\/a>, \u0111au \u0111\u1ea7u nh\u1eb9.<\/p>\n
B\u00e0i thu\u1ed1c n\u00e0y th\u00edch h\u1ee3p cho c\u00e1c b\u1ec7nh nh\u00e2n b\u1ecb c\u1ea3m l\u1ea1nh giai \u0111o\u1ea1n \u0111\u1ea7u ho\u1eb7c ng\u01b0\u1eddi \u0111i l\u1ea1nh v\u1ec1 th\u00e2n th\u1ec3 d\u1ec5 \u1ed1m.<\/p>\n
Theo kinh nghi\u1ec7m l\u1ea5y g\u1eebng c\u1ea3 v\u1ecf r\u1eeda s\u1ea1ch gi\u00e3 n\u00e1t r\u1ed3i cho v\u00e0o b\u00ecnh th\u1ee7y tinh ho\u1eb7c chum v\u1ea1i ng\u00e2m v\u1edbi r\u01b0\u1ee3u trong c\u1ea3 n\u0103m r\u1ed3i \u0111em ra d\u00f9ng, t\u1ed1t h\u01a1n n\u1eefa l\u00e0 ng\u00e2m v\u00e0o ng\u00e0y 5\/5 \u00e2m l\u1ecbch h\u1eb1ng n\u0103m. M\u1ed7i l\u1ea7n d\u00f9ng l\u1ea5y ra kho\u1ea3ng 1 b\u00e1t r\u01b0\u1ee3u g\u1eebng l\u00e0 v\u1eeba \u0111\u1ee7.<\/p>\n
L\u01b0u \u00fd khi t\u1eafm r\u01b0\u1ee3u g\u1eebng:<\/em> <\/strong>T\u1eafm r\u01b0\u1ee3u g\u1eebng ch\u1ec9 mang t\u00ednh h\u1ed7 tr\u1ee3, kh\u00f4ng thay th\u1ebf \u0111i\u1ec1u tr\u1ecb y t\u1ebf. C\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng n\u00ean t\u1eafm r\u01b0\u1ee3u g\u1eebng:<\/p>\n
Ng\u01b0\u1eddi \u0111ang s\u1ed1t cao, ra nhi\u1ec1u m\u1ed3 h\u00f4i:<\/em> T\u1eafm r\u01b0\u1ee3u g\u1eebng c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t n\u01b0\u1edbc, khi\u1ebfn t\u00ecnh tr\u1ea1ng n\u1eb7ng h\u01a1n.<\/p>\n
Ng\u01b0\u1eddi b\u1ecb c\u1ea3m phong nhi\u1ec7t:<\/em> C\u00f3 bi\u1ec3u hi\u1ec7n s\u1ed1t, kh\u00e1t n\u01b0\u1edbc, h\u1ecdng \u0111\u1ecf \u0111au, m\u0169i v\u00e0ng; d\u00f9ng r\u01b0\u1ee3u g\u1eebng d\u1ec5 l\u00e0m t\u0103ng nhi\u1ec7t.<\/p>\n
Tr\u1ebb nh\u1ecf, ph\u1ee5 n\u1eef mang thai:<\/em> Da nh\u1ea1y c\u1ea3m, d\u1ec5 b\u1ecb k\u00edch \u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n
Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh tim m\u1ea1ch, t\u0103ng huy\u1ebft \u00e1p:<\/em> R\u01b0\u1ee3u c\u00f3 th\u1ec3 g\u00e2y gi\u00e3n m\u1ea1ch m\u1ea1nh, l\u00e0m thay \u0111\u1ed5i huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t.<\/p>\n
Ng\u01b0\u1eddi c\u00f3 t\u1ed5n th\u01b0\u01a1ng da:<\/em> Tr\u1ea7y x\u01b0\u1edbc, vi\u00eam da, d\u1ecb \u1ee9ng, b\u1ecfng ho\u1eb7c m\u1ea9n ng\u1ee9a kh\u00f4ng n\u00ean \u00e1p d\u1ee5ng.<\/p>\n
Xem th\u00eam b\u00e0i \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m:<\/b><\/p>\n
\n $\"C\u00e1ch$ <\/a>C\u00e1ch d\u00f9ng c\u1ee7 g\u1eebng ch\u1eefa b\u1ec7nh<\/a><\/p>\n
SK\u0110S – G\u1eebng l\u00e0 gia v\u1ecb quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y, \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c quan tr\u1ecdng trong y h\u1ecdc c\u1ed5 truy\u1ec1n. V\u1edbi t\u00ednh \u1ea5m, v\u1ecb cay v\u00e0 nhi\u1ec1u ho\u1ea1t ch\u1ea5t sinh h\u1ecdc, g\u1eebng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i \u0111\u1ec3 ph\u00f2ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh th\u01b0\u1eddng g\u1eb7p trong m\u00f9a l\u1ea1nh.<\/p>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u1eebng c\u00f3 v\u1ecb cay, t\u00ednh \u1ea5m, \u0111\u01b0\u1ee3c d\u00f9ng ph\u1ed5 bi\u1ebfn trong \u1ea9m th\u1ef1c, y h\u1ecdc c\u1ed5 truy\u1ec1n v\u00e0 y h\u1ecdc hi\u1ec7n \u0111\u1ea1i nh\u1edd c\u00e1c h\u1ee3p ch\u1ea5t nh\u01b0 gingerol c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, kh\u00e1ng khu\u1ea9n, gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3, gi\u1ea3m bu\u1ed3n n\u00f4n, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, gi\u1ea3m \u0111au v\u00e0 t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, \u0111\u1eb7c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1748","post","type-post","status-publish","format-standard","hentry","category-meo-hay"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1748"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1748\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1748"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}