\n $\"C\u01a1n$ \n <\/div>

Nam gi\u1edbi \u0111\u1eebng xem n\u00f3ng b\u1eebng v\u00e0 v\u00e3 m\u1ed3 h\u00f4i \u0111\u00eam l\u00e0 g\u00e1nh n\u1eb7ng tu\u1ed5i t\u00e1c kh\u00f3 tr\u00e1nh kh\u1ecfi m\u00e0 n\u00ean ch\u1ee7 \u0111\u1ed9ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe khoa h\u1ecdc h\u01a1n.<\/p>\n<\/figcaption><\/figure>\n

Nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00f3ng b\u1eebng v\u00e0 v\u00e3 m\u1ed3 h\u00f4i \u0111\u00eam \u1edf nam gi\u1edbi trung ni\u00ean l\u00e0 s\u1ef1 s\u1ee5t gi\u1ea3m testosterone, hay c\u00f2n g\u1ecdi l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e3n d\u1ee5c nam<\/a>. Kh\u00e1c v\u1edbi ph\u1ee5 n\u1eef c\u00f3 s\u1ef1 s\u1ee5t gi\u1ea3m n\u1ed9i ti\u1ebft t\u1ed1 \u0111\u1ed9t ng\u1ed9t, l\u01b0\u1ee3ng testosterone \u1edf nam gi\u1edbi gi\u1ea3m d\u1ea7n kho\u1ea3ng 1% m\u1ed7i n\u0103m sau tu\u1ed5i 30.<\/p>\n

Khi m\u1ee9c hormone n\u00e0y xu\u1ed1ng qu\u00e1 th\u1ea5p, v\u00f9ng d\u01b0\u1edbi \u0111\u1ed3i trong n\u00e3o (n\u01a1i \u0111\u00f3ng vai tr\u00f2 nh\u01b0 “b\u1ed9 nhi\u1ec7t k\u1ebf” c\u1ee7a c\u01a1 th\u1ec3) b\u1ecb r\u1ed1i lo\u1ea1n t\u00edn hi\u1ec7u. N\u00f3 l\u1ea7m t\u01b0\u1edfng r\u1eb1ng c\u01a1 th\u1ec3 \u0111ang qu\u00e1 n\u00f3ng v\u00e0 ph\u00e1t l\u1ec7nh gi\u00e3n m\u1ea1ch m\u00e1u d\u01b0\u1edbi da, \u0111\u1ed3ng th\u1eddi k\u00edch ho\u1ea1t tuy\u1ebfn m\u1ed3 h\u00f4i ho\u1ea1t \u0111\u1ed9ng h\u1ebft c\u00f4ng su\u1ea5t \u0111\u1ec3 l\u00e0m m\u00e1t. K\u1ebft qu\u1ea3 l\u00e0 c\u00e1c qu\u00fd \u00f4ng th\u1ee9c d\u1eady v\u1edbi t\u00ecnh tr\u1ea1ng ga gi\u01b0\u1eddng v\u00e0 qu\u1ea7n \u00e1o \u01b0\u1edbt \u0111\u1eabm, \u0111i k\u00e8m c\u1ea3m gi\u00e1c l\u1ea1nh run sau c\u01a1n n\u00f3ng b\u1eebng.<\/p>\n

2. C\u00e1c y\u1ebfu t\u1ed1 b\u1ec7nh l\u00fd v\u00e0 l\u1ed1i s\u1ed1ng<\/b><\/h2>\n\n
\n
\n
$\"C\u01a1n$ <\/a>
\n
B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c testosterone th\u1ea5p c\u1ee7a nam gi\u1edbi nh\u01b0 th\u1ebf n\u00e0o?<\/a>\u0110\u1eccC NGAY<\/span><\/p>\n
\n <\/i>\n <\/div>\n
<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
Ngo\u00e0i y\u1ebfu t\u1ed1 n\u1ed9i ti\u1ebft, v\u00e3 m\u1ed3 h\u00f4i \u0111\u00eam \u1edf nam gi\u1edbi trung ni\u00ean c\u00f2n c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb:<\/p>\n
H\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a:<\/i><\/b> Nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n, b\u00e9o b\u1ee5ng ho\u1eb7c m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng type 2<\/a> th\u01b0\u1eddng c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u ti\u1ebft th\u00e2n nhi\u1ec7t k\u00e9m h\u01a1n. S\u1ef1 dao \u0111\u1ed9ng \u0111\u01b0\u1eddng huy\u1ebft trong \u0111\u00eam c\u0169ng c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t ph\u1ea3n \u1ee9ng \u0111\u1ed5 m\u1ed3 h\u00f4i.<\/p>\n
Ng\u01b0ng th\u1edf khi ng\u1ee7:<\/i><\/b> \u0110\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf nam gi\u1edbi trung ni\u00ean. Khi h\u01a1i th\u1edf b\u1ecb gi\u00e1n \u0111o\u1ea1n, c\u01a1 th\u1ec3 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i “chi\u1ebfn \u0111\u1ea5u ho\u1eb7c th\u00e1o ch\u1ea1y”, l\u00e0m t\u0103ng nh\u1ecbp tim v\u00e0 g\u00e2y v\u00e3 m\u1ed3 h\u00f4i.<\/p>\n
C\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u:<\/i><\/b> \u00c1p l\u1ef1c t\u1eeb s\u1ef1 nghi\u1ec7p v\u00e0 gia \u0111\u00ecnh \u1edf giai \u0111o\u1ea1n \u0111\u1ec9nh \u0111i\u1ec3m c\u1ee7a cu\u1ed9c \u0111\u1eddi khi\u1ebfn h\u1ec7 th\u1ea7n kinh giao c\u1ea3m lu\u00f4n trong tr\u1ea1ng th\u00e1i h\u01b0ng ph\u1ea5n, d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n b\u00e0i ti\u1ebft m\u1ed3 h\u00f4i ngay c\u1ea3 khi \u0111ang ng\u1ee7.<\/p>\n
T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c:<\/i><\/b> C\u00e1c lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p, thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ho\u1eb7c li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t<\/a> th\u01b0\u1eddng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 g\u00e2y ra c\u00e1c c\u01a1n b\u1ed1c h\u1ecfa.<\/p>\n
3. H\u1ec7 l\u1ee5y \u0111\u1ed1i v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng<\/b><\/h2>\n
T\u00ecnh tr\u1ea1ng n\u00e0y n\u1ebfu k\u00e9o d\u00e0i s\u1ebd t\u1ea1o th\u00e0nh m\u1ed9t v\u00f2ng l\u1eb7p ti\u00eau c\u1ef1c. Vi\u1ec7c th\u1ee9c gi\u1ea5c gi\u1eefa \u0111\u00eam khi\u1ebfn gi\u1ea5c ng\u1ee7 b\u1ecb chia c\u1eaft, d\u1eabn \u0111\u1ebfn m\u1ec7t m\u1ecfi, kh\u00f3 t\u1eadp trung v\u00e0 d\u1ec5 c\u00e1u g\u1eaft v\u00e0o ng\u00e0y h\u00f4m sau.<\/p>\n
V\u1ec1 l\u00e2u d\u00e0i, n\u00f3 l\u00e0m gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c, g\u00e2y t\u0103ng c\u00e2n v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch. S\u1ef1 thi\u1ebfu h\u1ee5t gi\u1ea5c ng\u1ee7 s\u00e2u c\u00f2n ng\u0103n c\u1ea3n qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp v\u00e0 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng, khi\u1ebfn nam gi\u1edbi trung ni\u00ean nhanh ch\u00f3ng c\u1ea3m th\u1ea5y m\u00ecnh gi\u00e0 nua v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng.<\/p>\n
4. Gi\u1ea3i ph\u00e1p ki\u1ec3m so\u00e1t v\u00e0 kh\u1eafc ph\u1ee5c<\/b><\/h2>\n
\u0110\u1ec3 l\u1ea5y l\u1ea1i nh\u1eefng gi\u1ea5c ng\u1ee7 ngon v\u00e0 ki\u1ec3m so\u00e1t c\u01a1n n\u00f3ng b\u1eebng, nam gi\u1edbi c\u1ea7n ph\u1ed1i h\u1ee3p nhi\u1ec1u bi\u1ec7n ph\u00e1p:<\/p>\n
\u0110i\u1ec1u ch\u1ec9nh m\u00f4i tr\u01b0\u1eddng ng\u1ee7:<\/i><\/b> Gi\u1eef ph\u00f2ng ng\u1ee7 lu\u00f4n tho\u00e1ng m\u00e1t (kho\u1ea3ng 18\u00b0C – 22\u00b0C). S\u1eed d\u1ee5ng ch\u1ea5t li\u1ec7u ga gi\u01b0\u1eddng b\u1eb1ng cotton ho\u1eb7c l\u1ee5a c\u00f3 kh\u1ea3 n\u0103ng th\u1ea5m h\u00fat v\u00e0 tho\u00e1t nhi\u1ec7t t\u1ed1t. Tr\u00e1nh \u0111\u1eafp ch\u0103n qu\u00e1 d\u00e0y.<\/p>\n
Thay \u0111\u1ed5i th\u00f3i quen \u0103n u\u1ed1ng:<\/i><\/b> H\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, caffeine v\u00e0 \u0111\u1ed3 \u0103n cay n\u00f3ng v\u00e0o bu\u1ed5i t\u1ed1i, v\u00ec ch\u00fang l\u00e0 nh\u1eefng ch\u1ea5t k\u00edch th\u00edch l\u00e0m t\u0103ng th\u00e2n nhi\u1ec7t v\u00e0 gi\u00e3n m\u1ea1ch.<\/p>\n
\n
\n
\n
\n
4 bi\u1ec7n ph\u00e1p l\u1ed1i s\u1ed1ng gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng ti\u1ec1n m\u00e3n kinh<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
R\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t:<\/i><\/b> T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n gi\u00fap c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. Tuy nhi\u00ean, tr\u00e1nh t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao s\u00e1t gi\u1edd \u0111i ng\u1ee7.<\/p>\n
Ki\u1ec3m tra y t\u1ebf:<\/i><\/b> N\u1ebfu t\u00ecnh tr\u1ea1ng v\u00e3 m\u1ed3 h\u00f4i \u0111\u00eam \u0111i k\u00e8m v\u1edbi s\u1ee5t c\u00e2n b\u1ea5t th\u01b0\u1eddng, s\u1ed1t ho\u1eb7c \u0111au \u0111\u1edbn, h\u00e3y \u0111i kh\u00e1m \u0111\u1ec3 lo\u1ea1i tr\u1eeb c\u00e1c b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0 nhi\u1ec5m tr\u00f9ng ho\u1eb7c r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p. \u0110\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ee3p do thi\u1ebfu h\u1ee5t testosterone n\u1eb7ng, b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh li\u1ec7u ph\u00e1p thay th\u1ebf hormone (TRT).<\/p>\n
\n
\n
N\u00f3ng b\u1eebng v\u00e0 v\u00e3 m\u1ed3 h\u00f4i \u0111\u00eam kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ph\u1ea7n t\u1ea5t y\u1ebfu “ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng” c\u1ee7a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. \u0110\u00f3 l\u00e0 t\u00edn hi\u1ec7u cho th\u1ea5y c\u01a1 th\u1ec3 c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c v\u00e0 \u0111i\u1ec1u ch\u1ec9nh. Vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 th\u0103m kh\u00e1m k\u1ecbp th\u1eddi s\u1ebd gi\u00fap nam gi\u1edbi trung ni\u00ean gi\u1eef v\u1eefng phong \u0111\u1ed9, duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n nh\u1ea5t.<\/p>\n<\/p><\/div>\n<\/div>\n
\n $\"C\u01a1n$ <\/a>Nh\u1eefng \u0111i\u1ec1u n\u00ean bi\u1ebft \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u00e3n d\u1ee5c nam<\/a><\/p>\n
SK\u0110S – M\u00e3n d\u1ee5c nam (suy gi\u1ea3m testosterone) l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn nh\u01b0ng th\u01b0\u1eddng b\u1ecb b\u1ecf qua, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00e0ng tri\u1ec7u nam gi\u1edbi tr\u00ean th\u1ebf gi\u1edbi, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed9 tu\u1ed5i trung ni\u00ean. Vi\u1ec7c nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb, qu\u1ea3n l\u00fd ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng cho nam gi\u1edbi.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Nh\u1eefng c\u01a1n n\u00f3ng b\u1eebng \u0111\u1ed9t ng\u1ed9t \u0111i k\u00e8m v\u1edbi v\u00e3 m\u1ed3 h\u00f4i ban \u0111\u00eam kh\u00f4ng ch\u1ec9 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f2n l\u00e0 l\u1eddi c\u1ea3nh b\u00e1o t\u1eeb c\u01a1 th\u1ec3 v\u1ec1 nh\u1eefng thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n. 1. “M\u00e3n d\u1ee5c nam” – Nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1635","post","type-post","status-publish","format-standard","hentry","category-gioi-tinh"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1635"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1635\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1635"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

1. “M\u00e3n d\u1ee5c nam” – Nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y v\u00e3 m\u1ed3 h\u00f4i ban \u0111\u00eam<\/b><\/h2>\n\n\n \n <\/div>