\n $\"X\u00e2y$ \n <\/div>

Kh\u1ea9u ph\u1ea7n \u0103n c\u00e2n \u0111\u1ed1i \u2013 n\u1ec1n t\u1ea3ng cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb em.<\/p>\n<\/figcaption><\/figure>\n

Theo c\u00e1c nguy\u00ean t\u1eafc dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, m\u1ed9t kh\u1ea9u ph\u1ea7n \u0103n c\u00e2n \u0111\u1ed1i kh\u00f4ng ch\u1ec9 gi\u00fap tr\u1ebb t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao, c\u00e2n n\u1eb7ng m\u1ed9t c\u00e1ch h\u00e0i h\u00f2a m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 n\u00e2ng cao kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp. N\u1ebfu kh\u1ea9u ph\u1ea7n \u0103n thi\u1ebfu c\u00e2n \u0111\u1ed1i, tr\u1ebb c\u00f3 th\u1ec3 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng thi\u1ebfu dinh d\u01b0\u1ee1ng, thi\u1ebfu vi ch\u1ea5t ho\u1eb7c th\u1eeba c\u00e2n, b\u00e9o ph\u00ec \u2013 nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111ang t\u1ed3n t\u1ea1i song song trong x\u00e3 h\u1ed9i hi\u1ec7n nay.<\/p>\n

Kh\u1ea9u ph\u1ea7n \u0103n c\u00e2n \u0111\u1ed1i c\u00f2n c\u00f3 \u00fd ngh\u0129a trong vi\u1ec7c h\u00ecnh th\u00e0nh th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh cho tr\u1ebb t\u1eeb s\u1edbm. Khi tr\u1ebb \u0111\u01b0\u1ee3c l\u00e0m quen v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng, khoa h\u1ecdc, c\u00e1c em s\u1ebd c\u00f3 xu h\u01b0\u1edbng duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh trong su\u1ed1t cu\u1ed9c \u0111\u1eddi.<\/p>\n

Nguy\u00ean t\u1eafc x\u00e2y d\u1ef1ng kh\u1ea9u ph\u1ea7n \u0103n cho tr\u1ebb em theo t\u1eebng l\u1ee9a tu\u1ed5i<\/h2>\n
ThS Tr\u1ecbnh H\u1ed3ng S\u01a1n, Vi\u1ec7n Dinh d\u01b0\u1ee1ng cho bi\u1ebft, x\u00e2y d\u1ef1ng kh\u1ea9u ph\u1ea7n \u0103n cho tr\u1ebb em c\u1ea7n d\u1ef1a tr\u00ean nhu c\u1ea7u dinh d\u01b0\u1ee1ng theo t\u1eebng l\u1ee9a tu\u1ed5i, gi\u1edbi t\u00ednh v\u00e0 m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c. Kh\u00f4ng c\u00f3 m\u1ed9t kh\u1ea9u ph\u1ea7n \u0103n chung ph\u00f9 h\u1ee3p cho t\u1ea5t c\u1ea3 tr\u1ebb em, b\u1edfi m\u1ed7i giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m sinh l\u00fd v\u00e0 nhu c\u1ea7u dinh d\u01b0\u1ee1ng ri\u00eang.<\/p>\n
Theo khuy\u1ebfn ngh\u1ecb dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi Vi\u1ec7t Nam, kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a tr\u1ebb c\u1ea7n \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u00e2n \u0111\u1ed1i gi\u1eefa c\u00e1c nh\u00f3m ch\u1ea5t sinh n\u0103ng l\u01b0\u1ee3ng g\u1ed3m ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, ch\u1ea5t \u0111\u1ea1m v\u00e0 ch\u1ea5t b\u00e9o. Ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng ch\u00ednh, c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u h\u1ecdc t\u1eadp v\u00e0 ho\u1ea1t \u0111\u1ed9ng. Ch\u1ea5t \u0111\u1ea1m c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n m\u00f4, c\u01a1 v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch, \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong giai \u0111o\u1ea1n t\u0103ng tr\u01b0\u1edfng nhanh. Ch\u1ea5t b\u00e9o cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng \u0111\u1eadm \u0111\u1eb7c v\u00e0 h\u1ed7 tr\u1ee3 h\u1ea5p thu c\u00e1c vitamin tan trong d\u1ea7u, nh\u01b0ng c\u1ea7n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi l\u01b0\u1ee3ng h\u1ee3p l\u00fd.<\/p>\n
\n
\n $\"X\u00e2y$ \n <\/div>
\n
X\u00e2y d\u1ef1ng kh\u1ea9u ph\u1ea7n \u0103n cho tr\u1ebb em c\u1ea7n d\u1ef1a tr\u00ean nhu c\u1ea7u dinh d\u01b0\u1ee1ng theo t\u1eebng l\u1ee9a tu\u1ed5i, gi\u1edbi t\u00ednh v\u00e0 m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c.<\/p>\n<\/figcaption><\/figure>\n
B\u00ean c\u1ea1nh \u0111\u00f3, kh\u1ea9u ph\u1ea7n \u0103n c\u1ea7n ch\u00fa tr\u1ecdng \u0111\u1ebfn vi\u1ec7c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vi ch\u1ea5t dinh d\u01b0\u1ee1ng th\u00f4ng qua th\u1ef1c ph\u1ea9m \u0111a d\u1ea1ng. Vi\u1ec7c k\u1ebft h\u1ee3p nhi\u1ec1u nh\u00f3m th\u1ef1c ph\u1ea9m kh\u00e1c nhau trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y s\u1ebd gi\u00fap tr\u1ebb \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, g\u00f3p ph\u1ea7n ph\u00f2ng ch\u1ed1ng thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/p>\n
Gia \u0111\u00ecnh v\u00e0 nh\u00e0 tr\u01b0\u1eddng l\u00e0 hai m\u00f4i tr\u01b0\u1eddng c\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a tr\u1ebb em. Gia \u0111\u00ecnh l\u00e0 n\u01a1i t\u1ed5 ch\u1ee9c c\u00e1c b\u1eefa \u0103n ch\u00ednh v\u00e0 h\u00ecnh th\u00e0nh th\u00f3i quen \u0103n u\u1ed1ng cho tr\u1ebb t\u1eeb s\u1edbm. Nh\u00e0 tr\u01b0\u1eddng l\u00e0 n\u01a1i tr\u1ebb d\u00e0nh ph\u1ea7n l\u1edbn th\u1eddi gian trong ng\u00e0y v\u00e0 c\u00f3 \u0111i\u1ec1u ki\u1ec7n t\u1ed5 ch\u1ee9c b\u1eefa \u0103n t\u1eadp th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1eefa tr\u01b0a v\u00e0 b\u1eefa ph\u1ee5.<\/p>\n
Trong gia \u0111\u00ecnh, cha m\u1eb9 c\u1ea7n quan t\u00e2m \u0111\u1ebfn vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m, x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ebb v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 tr\u1ebb tham gia v\u00e0o c\u00e1c b\u1eefa \u0103n gia \u0111\u00ecnh. Kh\u00f4ng kh\u00ed b\u1eefa \u0103n t\u00edch c\u1ef1c, khoa h\u1ecdc s\u1ebd gi\u00fap tr\u1ebb h\u00ecnh th\u00e0nh th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 b\u1ec1n v\u1eefng.<\/p>\n
Nh\u00e0 tr\u01b0\u1eddng c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u1ed5 ch\u1ee9c b\u1eefa \u0103n h\u1ecdc \u0111\u01b0\u1eddng v\u00e0 gi\u00e1o d\u1ee5c dinh d\u01b0\u1ee1ng cho h\u1ecdc sinh. Vi\u1ec7c x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n h\u1ecdc \u0111\u01b0\u1eddng c\u00e2n \u0111\u1ed1i, \u0111a d\u1ea1ng v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng l\u1ee9a tu\u1ed5i s\u1ebd g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe h\u1ecdc sinh. \u0110\u1ed3ng th\u1eddi, th\u00f4ng qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u00e1o d\u1ee5c h\u1ecdc \u0111\u01b0\u1eddng, h\u1ecdc sinh s\u1ebd hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 h\u1ecdc t\u1eadp.<\/p>\n
S\u1ef1 ph\u1ed1i h\u1ee3p ch\u1eb7t ch\u1ebd gi\u1eefa gia \u0111\u00ecnh v\u00e0 nh\u00e0 tr\u01b0\u1eddng s\u1ebd t\u1ea1o n\u00ean m\u1ed9t h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng to\u00e0n di\u1ec7n, gi\u00fap x\u00e2y d\u1ef1ng kh\u1ea9u ph\u1ea7n \u0103n c\u00e2n \u0111\u1ed1i cho tr\u1ebb em m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 b\u1ec1n v\u1eefng.<\/p>\n
X\u00e2y d\u1ef1ng kh\u1ea9u ph\u1ea7n \u0103n c\u00e2n \u0111\u1ed1i cho tr\u1ebb em l\u00e0 gi\u1ea3i ph\u00e1p c\u0103n c\u01a1 \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a th\u1ebf h\u1ec7 tr\u1ebb. Khi tr\u1ebb \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng \u0111\u00fang c\u00e1ch, c\u00e1c em s\u1ebd c\u00f3 \u0111i\u1ec1u ki\u1ec7n ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n, h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 v\u00e0 s\u1eb5n s\u00e0ng cho t\u01b0\u01a1ng lai.<\/p>\n
\n $\"Th\u00e1p$ <\/a>Th\u00e1p v\u1eadn \u0111\u1ed9ng h\u01b0\u1edbng d\u1eabn c\u00e1c h\u00ecnh th\u1ee9c r\u00e8n luy\u1ec7n c\u00f9ng dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd<\/a><\/p>\n
SK\u0110S – Th\u00e1p v\u1eadn \u0111\u1ed9ng (TV\u0110) h\u01b0\u1edbng d\u1eabn ch\u00fang ta v\u1ec1 m\u1ee9c \u0111\u1ed9 v\u00e0 t\u1ea7n xu\u1ea5t c\u00e1c lo\u1ea1i ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c ph\u00f9 h\u1ee3p \u0111\u1ec3 r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe. Nh\u01b0 v\u1eady, ch\u00fang ta kh\u00f4ng ch\u1ec9 c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, l\u00e0nh m\u1ea1nh m\u00e0 c\u1ea7n c\u00f3 c\u1ea3 ch\u1ebf \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c h\u1ee3p l\u00fd.<\/p>\n<\/div>\n
\n
\n $\"X\u00e2y$ \n <\/div>
\n
\n<\/figcaption><\/figure>\n
<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"
Kh\u1ea9u ph\u1ea7n \u0103n c\u00e2n \u0111\u1ed1i \u2013 n\u1ec1n t\u1ea3ng cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb em Theo Vi\u1ec7n Dinh d\u01b0\u1ee1ng, kh\u1ea9u ph\u1ea7n \u0103n c\u00e2n \u0111\u1ed1i l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, gi\u00fap tr\u1ebb em ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh, h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 v\u00e0 ph\u00f2ng tr\u00e1nh c\u00e1c v\u1ea5n \u0111\u1ec1 dinh d\u01b0\u1ee1ng th\u01b0\u1eddng g\u1eb7p. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1606","post","type-post","status-publish","format-standard","hentry","category-thuoc-dinh-duong"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1606"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1606\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}