\n N\u1ed9i dung\n <\/div>\n

1. Mu\u1ed1i Himalaya c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 duy tr\u00ec m\u1ee9c \u0111\u1ed9 hydrat h\u00f3a<\/a><\/li>\n
2. Kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 nhi\u1ec1u d\u00f9 l\u00e0 lo\u1ea1i mu\u1ed1i n\u00e0o <\/a><\/li>\n
3. L\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t h\u1ea5p th\u1ee5 c\u00f3 th\u1ec3 t\u0103ng nh\u1eb9 khi d\u00f9ng mu\u1ed1i Himalaya<\/a><\/li>\n
4. Mu\u1ed1i Himalaya l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn mu\u1ed1i \u00edt qua ch\u1ebf bi\u1ebfn h\u01a1n<\/a><\/li>\n<\/ul>\n<\/div>\n
C\u01a1 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ch\u1eb7t ch\u1ebd l\u01b0\u1ee3ng n\u01b0\u1edbc, natri v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t t\u00edch \u0111i\u1ec7n kh\u00e1c (ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i<\/a>) \u0111\u1ec3 duy tr\u00ec c\u00e2n b\u1eb1ng ch\u1ea5t l\u1ecfng. Ch\u00fang ta m\u1ea5t natri qua m\u1ed3 h\u00f4i, v\u00ec v\u1eady khi b\u00f9 n\u01b0\u1edbc sau khi \u0111\u1ed5 m\u1ed3 h\u00f4i, c\u1ea7n b\u1ed5 sung c\u1ea3 natri v\u00e0 n\u01b0\u1edbc. Gi\u1ed1ng nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i mu\u1ed1i kh\u00e1c, mu\u1ed1i Himalaya<\/a> ch\u1ee9a kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu l\u00e0 natri (d\u01b0\u1edbi d\u1ea1ng natri clorua) v\u00e0 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh b\u00f9 n\u01b0\u1edbc.<\/p>\n
Mu\u1ed1i Himalaya c\u0169ng cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf c\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i kh\u00e1c nh\u01b0 kali v\u00e0 magie, r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng trong c\u01a1 th\u1ec3.<\/p>\n
2. Kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 nhi\u1ec1u d\u00f9 l\u00e0 lo\u1ea1i mu\u1ed1i n\u00e0o <\/font><\/h2>\n
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\n $\"4$ \n <\/div>
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Mu\u1ed1i Himalaya, m\u1ed9t lo\u1ea1i mu\u1ed1i c\u00f3 m\u00e0u h\u1ed3ng ch\u1ee9a c\u00e1c kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng, l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u n\u1ea5u \u0103n ph\u1ed5 bi\u1ebfn.<\/p>\n<\/figcaption><\/figure>\n
H\u00e3y nh\u1edb r\u1eb1ng vi\u1ec7c ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u b\u1ea5t k\u1ef3 lo\u1ea1i mu\u1ed1i n\u00e0o c\u0169ng g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng huy\u1ebft \u00e1p, t\u1eeb \u0111\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5. T\u1ed1t nh\u1ea5t l\u00e0 ch\u1ec9 n\u00ean ti\u00eau th\u1ee5 mu\u1ed1i Himalaya \u1edf m\u1ee9c \u0111\u1ed9 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n v\u00e0 c\u1ea7n t\u00ednh n\u00f3 v\u00e0o l\u01b0\u1ee3ng natri ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y.<\/p>\n
H\u1ea7u h\u1ebft ng\u01b0\u1eddi l\u1edbn n\u00ean \u0111\u1eb7t m\u1ee5c ti\u00eau ti\u00eau th\u1ee5 kho\u1ea3ng 1.500 mg natri m\u1ed7i ng\u00e0y v\u00e0 c\u1ed1 g\u1eafng kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 2.300 mg. H\u00e3y h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh l\u01b0\u1ee3ng natri n\u00ean ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y, nh\u1ea5t l\u00e0 ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p, b\u1ec7nh tim ho\u1eb7c b\u1ec7nh th\u1eadn.<\/p>\n
3. L\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t h\u1ea5p th\u1ee5 c\u00f3 th\u1ec3 t\u0103ng nh\u1eb9 khi d\u00f9ng mu\u1ed1i Himalaya<\/h2>\n
Mu\u1ed1i Himalaya ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c c\u1ea5u t\u1ea1o t\u1eeb natri clorua nh\u01b0ng c\u0169ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf canxi<\/a>, magie, s\u1eaft, kali v\u00e0 mangan – v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i mu\u1ed1i kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 mu\u1ed1i \u0103n th\u00f4ng th\u01b0\u1eddng. Tuy nhi\u00ean, c\u00f3 th\u1ec3 c\u1ea7n ti\u00eau th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn mu\u1ed1i Himalaya \u0111\u1ec3 t\u1ea1o ra t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn n\u1ed3ng \u0111\u1ed9 kho\u00e1ng ch\u1ea5t n\u00e0y nh\u01b0ng \u0111i\u1ec1u n\u00e0y d\u1ec5 l\u00e0m t\u0103ng qu\u00e1 m\u1ee9c l\u01b0\u1ee3ng natri ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y.<\/p>\n
M\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 lo\u1ea1i mu\u1ed1i Himalaya b\u1ed5 sung m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf c\u00e1c kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu nh\u01b0ng l\u1ee3i \u00edch v\u1ec1 kho\u00e1ng ch\u1ea5t c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n th\u00f4ng qua c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 tr\u00e1nh ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u natri.<\/p>\n
4. Mu\u1ed1i Himalaya l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn mu\u1ed1i \u00edt qua ch\u1ebf bi\u1ebfn h\u01a1n<\/h2>\n
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\n <\/p>\n
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Mu\u1ed1i (natri) trong c\u01a1 th\u1ec3: L\u1ee3i \u00edch, nguy c\u01a1 v\u00e0 c\u00e1ch ti\u00eau th\u1ee5 an to\u00e0n<\/a>\u0110\u1eccC NGAY<\/a><\/p>\n
<\/div>\n
<\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
Mu\u1ed1i \u0103n th\u00f4ng th\u01b0\u1eddng tr\u1ea3i qua qu\u00e1 tr\u00ecnh tinh ch\u1ebf tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c \u0111\u01b0a ra th\u1ecb tr\u01b0\u1eddng nh\u1eb1m lo\u1ea1i b\u1ecf c\u00e1c kho\u00e1ng ch\u1ea5t kh\u00e1c ngo\u00e0i natri clorua v\u00e0 b\u1ea5t k\u1ef3 t\u1ea1p ch\u1ea5t n\u00e0o. Mu\u1ed1i Himalaya \u0111\u01b0\u1ee3c khai th\u00e1c b\u1eb1ng quy tr\u00ecnh thu ho\u1ea1ch t\u1ef1 nhi\u00ean th\u00f4ng qua c\u00e1c t\u1ea3ng \u0111\u00e1 mu\u1ed1i, thay v\u00ec l\u1ea5y t\u1eeb h\u1ed3, gi\u1ebfng, su\u1ed1i n\u01b0\u1edbc m\u1eb7n ho\u1eb7c n\u01b0\u1edbc bi\u1ec3n nh\u01b0 mu\u1ed1i \u0103n th\u00f4ng th\u01b0\u1eddng. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p mu\u1ed1i Himalaya gi\u1eef l\u1ea1i nhi\u1ec1u kho\u00e1ng ch\u1ea5t v\u00e0 nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean.<\/p>\n
M\u1ed9t nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a mu\u1ed1i \u00edt ch\u1ebf bi\u1ebfn l\u00e0 n\u00f3 th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung i\u1ed1t. Mu\u1ed1i \u0103n th\u00f4ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed5 sung i\u1ed1t \u0111\u1ec3 ng\u0103n ng\u1eeba b\u01b0\u1edbu c\u1ed5, m\u1ed9t b\u1ec7nh l\u00fd tuy\u1ebfn gi\u00e1p do thi\u1ebfu i\u1ed1t g\u00e2y ra. N\u1ebfu b\u1ea1n ch\u1ec9 s\u1eed d\u1ee5ng mu\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung i\u1ed1t, h\u00e3y c\u00e2n nh\u1eafc \u0111\u1ea3m b\u1ea3o b\u1ea1n nh\u1eadn \u0111\u1ee7 i\u1ed1t th\u00f4ng qua c\u00e1c bi\u1ec7n ph\u00e1p \u0103n u\u1ed1ng kh\u00e1c.<\/p>\n
M\u1eb9o s\u1eed d\u1ee5ng mu\u1ed1i Himalaya<\/b><\/p>\n
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\n TIN LI\u00caN QUAN<\/span><\/p>\n
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$\"B\u1ea5t$ <\/a>
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B\u1ea5t ng\u1edd nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u mu\u1ed1i nh\u01b0ng l\u1ea1i kh\u00f4ng c\u00f3 v\u1ecb m\u1eb7n r\u00f5 r\u1ec7t<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
N\u00ean b\u1ea3o qu\u1ea3n mu\u1ed1i Himalaya trong h\u1ed9p \u0111\u1ef1ng kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t \u0111\u1ec3 tr\u00e1nh tinh th\u1ec3 mu\u1ed1i v\u00f3n c\u1ee5c v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon.<\/p>\n
M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng mu\u1ed1i Himalaya nh\u01b0 m\u1ed9t nguy\u00ean li\u1ec7u n\u1ea5u \u0103n b\u1eb1ng c\u00e1ch th\u00eam m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i v\u00e0o th\u1ecbt, rau c\u1ee7, s\u00fap v\u00e0 m\u00f3n h\u1ea7m \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb.<\/p>\n
H\u00e3y c\u1ea9n th\u1eadn \u0111\u1eebng l\u1ea1m d\u1ee5ng v\u00e0 b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf mu\u1ed1i Himalaya, v\u00ec qu\u00e1 nhi\u1ec1u natri c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n
T\u1ed1t nh\u1ea5t n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 tr\u01b0\u1edbc khi thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u natri c\u00e1 nh\u00e2n v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng t\u1ed5ng th\u1ec3.<\/p>\n
\n $\"9$ <\/a>9 lo\u1ea1i th\u1ef1c ph\u1ea9m thay th\u1ebf mu\u1ed1i gi\u00fap h\u1ea1 huy\u1ebft \u00e1p t\u1ef1 nhi\u00ean, b\u1ea3o v\u1ec7 tim<\/a><\/p>\n
SK\u0110S – Vi\u1ec7c gi\u1ea3m l\u01b0\u1ee3ng natri ti\u00eau th\u1ee5 l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch, \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh th\u1eadn m\u1ea1n t\u00ednh. Tham kh\u1ea3o m\u1ed9t s\u1ed1 gia v\u1ecb c\u00f3 h\u01b0\u01a1ng li\u1ec7u t\u1ef1 nhi\u00ean tuy\u1ec7t v\u1eddi c\u00f3 th\u1ec3 th\u00eam v\u1ecb ngon \u0111\u1eadm \u0111\u00e0 cho m\u00f3n \u0103n \u0111\u1ec3 gi\u1ea3m ti\u00eau th\u1ee5 mu\u1ed1i \u0103n truy\u1ec1n th\u1ed1ng.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
1. Mu\u1ed1i Himalaya c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 duy tr\u00ec m\u1ee9c \u0111\u1ed9 hydrat h\u00f3a N\u1ed9i dung 1. Mu\u1ed1i Himalaya c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 duy tr\u00ec m\u1ee9c \u0111\u1ed9 hydrat h\u00f3a 2. Kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 nhi\u1ec1u d\u00f9 l\u00e0 lo\u1ea1i mu\u1ed1i n\u00e0o 3. L\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t h\u1ea5p th\u1ee5 c\u00f3 th\u1ec3 t\u0103ng nh\u1eb9 khi d\u00f9ng mu\u1ed1i Himalaya 4. Mu\u1ed1i […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1523","post","type-post","status-publish","format-standard","hentry","category-thuoc-dinh-duong"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1523"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1523\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1523"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

2. Kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 nhi\u1ec1u d\u00f9 l\u00e0 lo\u1ea1i mu\u1ed1i n\u00e0o <\/font><\/h2>\n\n\n \n <\/div>

4. Mu\u1ed1i Himalaya l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn mu\u1ed1i \u00edt qua ch\u1ebf bi\u1ebfn h\u01a1n<\/h2>\n\n\n <\/p>\n