\n N\u1ed8I DUNG\n <\/div>\n

1. Nguy\u00ean nh\u00e2n g\u00e2y rong kinh tu\u1ed5i d\u1eady th\u00ec<\/a><\/li>\n
2. Rong kinh k\u00e9o d\u00e0i c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/a><\/li>\n
3. Khi n\u00e0o c\u1ea7n \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 kh\u00e1m?<\/a><\/li>\n
4. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 sinh ho\u1ea1t h\u1ed7 tr\u1ee3 gi\u1ea3m rong kinh<\/a><\/li>\n<\/ul>\n<\/div>\n
R\u1ed1i lo\u1ea1n kinh nguy\u1ec7t trong \u0111\u00f3 c\u00f3 rong kinh<\/a> l\u00e0 t\u00ecnh tr\u1ea1ng t\u01b0\u01a1ng \u0111\u1ed1i ph\u1ed5 bi\u1ebfn khi\u1ebfn nhi\u1ec1u ph\u1ee5 huynh v\u00e0 c\u00e1c em g\u00e1i lo l\u1eafng. Tuy nhi\u00ean, vi\u1ec7c ph\u00e2n bi\u1ec7t \u0111\u00e2u l\u00e0 r\u1ed1i lo\u1ea1n sinh l\u00fd t\u1ea1m th\u1eddi v\u00e0 \u0111\u00e2u l\u00e0 b\u1ec7nh l\u00fd c\u1ea7n \u0111i\u1ec1u tr\u1ecb y khoa l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe sinh s\u1ea3n l\u00e2u d\u00e0i cho c\u00e1c em.<\/p>\n
1. Nguy\u00ean nh\u00e2n g\u00e2y rong kinh tu\u1ed5i d\u1eady th\u00ec<\/h2>\n
Chu k\u1ef3 kinh nguy\u1ec7t b\u00ecnh th\u01b0\u1eddng \u1edf ph\u1ee5 n\u1eef th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb 21-35 ng\u00e0y, trung b\u00ecnh l\u00e0 28 ng\u00e0y, v\u1edbi th\u1eddi gian h\u00e0nh kinh kho\u1ea3ng 3-5 ng\u00e0y. Tuy nhi\u00ean, khi m\u1edbi b\u01b0\u1edbc v\u00e0o tu\u1ed5i d\u1eady th\u00ec, c\u01a1 th\u1ec3 c\u00e1c em g\u00e1i c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i l\u1edbn, d\u1eabn \u0111\u1ebfn vi\u1ec7c kinh nguy\u1ec7t th\u01b0\u1eddng ch\u01b0a \u1ed5n \u0111\u1ecbnh ngay l\u1eadp t\u1ee9c.<\/p>\n
\u1ede giai \u0111o\u1ea1n n\u00e0y, h\u1ec7 th\u1ed1ng n\u1ed9i ti\u1ebft t\u1ed1 ch\u1ecbu tr\u00e1ch nhi\u1ec7m \u0111i\u1ec1u h\u00f2a kinh nguy\u1ec7t (bao g\u1ed3m tr\u1ee5c v\u00f9ng d\u01b0\u1edbi \u0111\u1ed3i – tuy\u1ebfn y\u00ean – bu\u1ed3ng tr\u1ee9ng) ch\u01b0a ph\u00e1t tri\u1ec3n ho\u00e0n thi\u1ec7n. Do \u0111\u00f3, c\u00e1c v\u00f2ng kinh th\u01b0\u1eddng kh\u00f4ng c\u00f3 r\u1ee5ng tr\u1ee9ng. Khi kh\u00f4ng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng r\u1ee5ng tr\u1ee9ng, c\u01a1 th\u1ec3 s\u1ebd thi\u1ebfu h\u1ee5t progesterone, trong khi estrogen v\u1eabn ti\u1ebfp t\u1ee5c l\u00e0m d\u00e0y ni\u00eam m\u1ea1c t\u1eed cung. Khi l\u1edbp ni\u00eam m\u1ea1c n\u00e0y qu\u00e1 d\u00e0y v\u00e0 bong tr\u00f3c, s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng ch\u1ea3y m\u00e1u k\u00e9o d\u00e0i, kh\u00f3 c\u1ea7m (rong kinh) ho\u1eb7c ra m\u00e1u th\u1ea5t th\u01b0\u1eddng kh\u00f4ng theo chu k\u1ef3.<\/p>\n
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\n $\"Rong$ \n <\/div>
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Rong kinh l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn, g\u00e2y ra nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef v\u00e0 tr\u1ebb em g\u00e1i.<\/p>\n<\/figcaption><\/figure>\n
Rong kinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng khi c\u00f3 s\u1ef1 ch\u1ea3y m\u00e1u kinh nguy\u1ec7t nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng, k\u00e9o d\u00e0i h\u01a1n 7 ng\u00e0y ho\u1eb7c m\u1ea5t m\u00e1u kinh nguy\u1ec7t nhi\u1ec1u h\u01a1n 80 ml trong m\u1ed9t chu k\u1ef3. Th\u00f4ng th\u01b0\u1eddng, t\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd d\u1ea7n \u1ed5n \u0111\u1ecbnh khi c\u00e1c em b\u01b0\u1edbc v\u00e0o \u0111\u1ed9 tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh v\u00e0 h\u1ec7 n\u1ed9i ti\u1ebft ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru h\u01a1n.<\/p>\n
2. Rong kinh k\u00e9o d\u00e0i c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/h2>\n
D\u00f9 ph\u1ea7n l\u1edbn nguy\u00ean nh\u00e2n g\u00e2y rong kinh l\u00e0 do sinh l\u00fd nh\u01b0ng rong kinh k\u00e9o d\u00e0i (tr\u00ean 7 ng\u00e0y) ho\u1eb7c rong huy\u1ebft (ra m\u00e1u r\u1ea3i r\u00e1c c\u1ea3 th\u00e1ng) s\u1ebd g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe:<\/p>\n
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Thi\u1ebfu m\u00e1u v\u00e0 thi\u1ebfu s\u1eaft:<\/em> \u0110\u00e2y l\u00e0 bi\u1ebfn ch\u1ee9ng hay g\u1eb7p nh\u1ea5t. Vi\u1ec7c m\u1ea5t m\u00e1u li\u00ean t\u1ee5c khi\u1ebfn c\u01a1 th\u1ec3 thi\u1ebfu h\u1ee5t s\u1eaft, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da xanh xao, ni\u00eam m\u1ea1c nh\u1ee3t nh\u1ea1t. Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng xuy\u00ean c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, ch\u00f3ng m\u1eb7t, hoa m\u1eaft, k\u00e9m t\u1eadp trung trong h\u1ecdc t\u1eadp v\u00e0 sinh ho\u1ea1t.<\/li>\n
Vi\u00eam nhi\u1ec5m ph\u1ee5 khoa:<\/em> M\u00e1u kinh l\u00e0 m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n. Khi th\u1eddi gian h\u00e0nh kinh k\u00e9o d\u00e0i, v\u00f9ng k\u00edn lu\u00f4n trong tr\u1ea1ng th\u00e1i \u1ea9m \u01b0\u1edbt, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n x\u00e2m nh\u1eadp ng\u01b0\u1ee3c d\u00f2ng g\u00e2y vi\u00eam \u00e2m \u0111\u1ea1o, vi\u00eam c\u1ed5 t\u1eed cung. N\u1ebfu kh\u00f4ng v\u1ec7 sinh \u0111\u00fang c\u00e1ch, t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m c\u00f3 th\u1ec3 lan r\u1ed9ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh s\u1ea3n.<\/li>\n
Suy gi\u1ea3m kh\u1ea3 n\u0103ng sinh s\u1ea3n:<\/em> Rong kinh do c\u00e1c b\u1ec7nh l\u00fd ph\u1ee5 khoa nh\u01b0 u x\u01a1 t\u1eed cung<\/a>, polyp t\u1eed cung,… c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai v\u00e0 sinh s\u1ea3n c\u1ee7a b\u1ea1n g\u00e1i sau n\u00e0y.<\/li>\n
\u1ea2nh h\u01b0\u1edfng t\u00e2m l\u00fd:<\/em> Ch\u1ea3y m\u00e1u kinh nhi\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c em g\u1eb7p kh\u00f3 kh\u0103n trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t v\u00e0 h\u1ecdc t\u1eadp. T\u00ecnh tr\u1ea1ng ra m\u00e1u d\u00e2y d\u01b0a khi\u1ebfn c\u00e1c em g\u00e1i lu\u00f4n c\u1ea3m th\u1ea5y b\u1ea5t ti\u1ec7n, lo \u00e2u v\u00e0 t\u1ef1 ti, ng\u1ea1i tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t ho\u1eb7c vui ch\u01a1i t\u1eadp th\u1ec3.<\/li>\n<\/ul>\n
3. Khi n\u00e0o c\u1ea7n \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 kh\u00e1m?<\/h2>\n
Ph\u1ee5 huynh v\u00e0 c\u00e1c em g\u00e1i c\u1ea7n theo d\u00f5i s\u00e1t sao chu k\u1ef3 kinh nguy\u1ec7t. C\u1ea7n \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa \u0111\u1ec3 th\u0103m kh\u00e1m ngay n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u sau:<\/p>\n
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Th\u1eddi gian h\u00e0nh kinh k\u00e9o d\u00e0i tr\u00ean 7 ng\u00e0y.<\/li>\n
L\u01b0\u1ee3ng m\u00e1u kinh ra qu\u00e1 nhi\u1ec1u (ph\u1ea3i thay b\u0103ng v\u1ec7 sinh li\u00ean t\u1ee5c m\u1ed7i 1 – 2 gi\u1edd) ho\u1eb7c xu\u1ea5t hi\u1ec7n nhi\u1ec1u c\u1ee5c m\u00e1u \u0111\u00f4ng l\u1edbn.<\/li>\n
C\u01a1 th\u1ec3 c\u00f3 d\u1ea5u hi\u1ec7u thi\u1ebfu m\u00e1u r\u00f5 r\u1ec7t: m\u1ec7t m\u1ecfi, th\u1edf d\u1ed1c khi v\u1eadn \u0111\u1ed9ng nh\u1eb9, hay ng\u1ea5t x\u1ec9u.<\/li>\n
\u0110au b\u1ee5ng kinh d\u1eef d\u1ed9i, kh\u00f4ng thuy\u00ean gi\u1ea3m k\u1ec3 c\u1ea3 khi ngh\u1ec9 ng\u01a1i.<\/li>\n<\/ul>\n
Cha m\u1eb9 c\u00f9ng c\u00e1c b\u00e9 g\u00e1i n\u00ean theo d\u00f5i v\u00e0 ghi nh\u1eadn c\u00e1c tri\u1ec7u ch\u1ee9ng rong kinh \u0111\u1ec3 c\u00f3 th\u1ec3 b\u00e1o c\u00e1o chi ti\u1ebft cho b\u00e1c s\u0129 khi \u0111i kh\u00e1m. N\u1ebfu c\u1ea7n thi\u1ebft, b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh s\u1eed d\u1ee5ng thu\u1ed1c nh\u01b0 thu\u1ed1c n\u1ed9i ti\u1ebft t\u1ed1, thu\u1ed1c gi\u1ea3m \u0111au ho\u1eb7c thu\u1ed1c c\u1ea7m m\u00e1u \u0111\u1ec3 ki\u1ec3m so\u00e1t rong kinh.<\/p>\n
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\n $\"Rong$ \n <\/div>
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\u0110\u1ed1i v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u1ecb rong kinh n\u1eb7ng v\u00e0 k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/p>\n<\/figcaption><\/figure>\n
Cha m\u1eb9 v\u00e0 c\u00e1c em c\u1ea7n nh\u1edb, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1ef1 \u00fd mua v\u00e0 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u kinh ho\u1eb7c thu\u1ed1c n\u1ed9i ti\u1ebft (thu\u1ed1c tr\u00e1nh thai) khi ch\u01b0a c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. Vi\u1ec7c d\u00f9ng thu\u1ed1c sai li\u1ec1u l\u01b0\u1ee3ng ho\u1eb7c sai lo\u1ea1i \u1edf l\u1ee9a tu\u1ed5i n\u00e0y c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft nghi\u00eam tr\u1ecdng h\u01a1n, \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ee9c n\u0103ng sinh s\u1ea3n t\u01b0\u01a1ng lai.<\/p>\n
4. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 sinh ho\u1ea1t h\u1ed7 tr\u1ee3 gi\u1ea3m rong kinh<\/h2>\n
B\u00ean c\u1ea1nh vi\u1ec7c tu\u00e2n th\u1ee7 ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u1ed1i s\u1ed1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng rong kinh:<\/p>\n
V\u1ec1 dinh d\u01b0\u1ee1ng: <\/b><\/i>T\u0103ng c\u01b0\u1eddng b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft v\u00e0 vitamin nh\u00f3m B \u0111\u1ec3 t\u00e1i t\u1ea1o m\u00e1u nh\u01b0 th\u1ecbt b\u00f2, gan \u0111\u1ed9ng v\u1eadt, tr\u1ee9ng, s\u1eefa, c\u00e1c lo\u1ea1i c\u00e1. N\u00ean \u0103n nhi\u1ec1u rau xanh \u0111\u1eadm (c\u1ea3i b\u00f3 x\u00f4i, s\u00fap l\u01a1) v\u00e0 c\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3 m\u00e0u \u0111\u1ecf (c\u00e0 chua, c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf).<\/p>\n
H\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u0111\u1ed3 \u0103n nhanh nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u1ed3 u\u1ed1ng c\u00f3 gas, c\u00e0 ph\u00ea, r\u01b0\u1ee3u bia v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft n\u1eb7ng h\u01a1n. \u0110\u1ea3m b\u1ea3o u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y gi\u00fap c\u01a1 th\u1ec3 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng n\u01b0\u1edbc v\u00e0 gi\u1ea3i \u0111\u1ed9c t\u1ed1.<\/p>\n
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M\u01b0a \u1ea9m k\u00e9o d\u00e0i, ch\u1ecb em c\u1ea7n bi\u1ebft m\u1eb9o v\u1ec7 sinh \u2018v\u00f9ng k\u00edn\u2019<\/a><\/h4>\n<\/li>\n
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C\u00f3 n\u00ean d\u00f9ng dung d\u1ecbch v\u1ec7 sinh v\u00f9ng k\u00edn cho b\u00e9 g\u00e1i?<\/a><\/h4>\n<\/li>\n<\/ul><\/div>\n<\/div>\n
V\u1ec1 v\u1ec7 sinh: <\/b><\/i>C\u00e1c b\u00e9 g\u00e1i b\u01b0\u1edbc v\u00e0o tu\u1ed5i d\u1eady th\u00ec n\u00ean \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u1ec7 sinh “v\u00f9ng k\u00edn” \u0111\u00fang c\u00e1ch. Trong k\u1ef3 kinh nguy\u1ec7t c\u1ea7n<\/a> thay b\u0103ng v\u1ec7 sinh th\u01b0\u1eddng xuy\u00ean (kho\u1ea3ng 2-4 gi\u1edd\/l\u1ea7n) trong nh\u1eefng ng\u00e0y c\u00f3 kinh, k\u1ec3 c\u1ea3 khi l\u01b0\u1ee3ng m\u00e1u ra \u00edt \u0111\u1ec3 ng\u0103n ng\u1eeba vi\u00eam nhi\u1ec5m.<\/p>\n
V\u1ec1 sinh ho\u1ea1t:<\/b><\/i> C\u0103ng th\u1eb3ng th\u1ea7n kinh c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 l\u00e0m r\u1ed1i lo\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t. B\u1ea1n g\u00e1i n\u00ean \u0111\u1ea3m b\u1ea3o ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, tr\u00e1nh th\u1ee9c khuya v\u00e0 gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i. Th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9, yoga, ho\u1eb7c b\u01a1i l\u1ed9i \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. H\u1ea1n ch\u1ebf c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y c\u0103ng th\u1eb3ng, th\u1eed c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u01b0 gi\u00e3n nh\u01b0 yoga, h\u00edt th\u1edf s\u00e2u v\u00e0 massage \u0111\u1ec3 gi\u1ea3m stress.<\/p>\n
\n $\"Rong$ <\/a>Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ‘v\u00f9ng k\u00edn’ khi b\u01b0\u1edbc v\u00e0o tu\u1ed5i d\u1eady th\u00ec<\/a><\/p>\n
SK\u0110S – C\u00e1c b\u1ea1n g\u00e1i trong tu\u1ed5i d\u1eady th\u00ec c\u1ea7n hi\u1ec3u v\u1ec1 nh\u1eefng thay \u0111\u1ed5i tr\u00ean c\u01a1 th\u1ec3 m\u00ecnh v\u00e0 bi\u1ebft r\u00f5 c\u00e1ch ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ‘v\u00f9ng k\u00edn’. \u0110\u1ec3 bi\u1ebft c\u00e1ch b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe sinh s\u1ea3n, c\u00f9ng t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u1ed8I DUNG 1. Nguy\u00ean nh\u00e2n g\u00e2y rong kinh tu\u1ed5i d\u1eady th\u00ec 2. Rong kinh k\u00e9o d\u00e0i c\u00f3 nguy hi\u1ec3m kh\u00f4ng? 3. Khi n\u00e0o c\u1ea7n \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 kh\u00e1m? 4. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 sinh ho\u1ea1t h\u1ed7 tr\u1ee3 gi\u1ea3m rong kinh R\u1ed1i lo\u1ea1n kinh nguy\u1ec7t trong \u0111\u00f3 c\u00f3 rong kinh l\u00e0 t\u00ecnh tr\u1ea1ng t\u01b0\u01a1ng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1454","post","type-post","status-publish","format-standard","hentry","category-gioi-tinh"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1454"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1454\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1454"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}