\n $\"B\u00ed$ <\/a>B\u00ed quy\u1ebft ph\u1ee5c h\u1ed3i s\u1ee9c kho\u1ebb sau sinh c\u1ee7a ph\u1ee5 n\u1eef Th\u00e1i t\u1eeb n\u1ed3i l\u00e1 th\u01a1m x\u00f4ng h\u01a1<\/a><\/p>\n

SK\u0110S – Kh\u00e1c v\u1edbi t\u1ee5c t\u1eafm l\u00e1 c\u1ee7a ng\u01b0\u1eddi Dao \u0111\u1ecf, ph\u1ee5 n\u1eef Th\u00e1i T\u00e2y B\u1eafc l\u1ea1i d\u1ef1a v\u00e0o n\u1ed3i l\u00e1 x\u00f4ng th\u01a1m \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau sinh. B\u1eb1ng h\u01a1i n\u00f3ng v\u00e0 tinh d\u1ea7u th\u1ea3o d\u01b0\u1ee3c, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap l\u00e0m s\u1ea1ch, l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft. Tuy nhi\u00ean, c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n tuy\u1ec7t \u0111\u1ed1i.<\/p>\n<\/div>\n

C\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 di\u1ec5n bi\u1ebfn th\u1ebf n\u00e0o sau khi sinh?<\/h2>\n
Th\u1eddi k\u1ef3 h\u1eadu s\u1ea3n l\u00e0 giai \u0111o\u1ea1n chuy\u1ec3n ti\u1ebfp quan tr\u1ecdng, t\u1eeb vi\u1ec7c “\u01b0\u01a1m m\u1ea7m” con trong c\u01a1 th\u1ec3 m\u00ecnh (t\u1ea1i t\u1eed cung) t\u1edbi vi\u1ec7c \u0111\u01b0a con ra m\u00f4i tr\u01b0\u1eddng (h\u1ea1 sinh), \u0111\u1ec3 con t\u1ef1 th\u1edf, t\u1ef1 \u0103n v\u00e0 l\u1edbn l\u00ean. Th\u1eddi k\u1ef3 h\u1eadu s\u1ea3n b\u1eaft \u0111\u1ea7u ngay sau khi s\u1ed5 rau v\u00e0 k\u1ebft th\u00fac khi h\u1ea7u h\u1ebft c\u00e1c c\u01a1 quan c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 tr\u1edf v\u1ec1 tr\u1ea1ng th\u00e1i g\u1ea7n gi\u1ed1ng tr\u01b0\u1edbc khi c\u00f3 thai. Quy \u01b0\u1edbc 42 ng\u00e0y (6 tu\u1ea7n) kh\u00f4ng ph\u1ea3i l\u00e0 con s\u1ed1 t\u00f9y \u00fd m\u00e0 d\u1ef1a tr\u00ean c\u01a1 s\u1edf sinh l\u00fd h\u1ecdc, \u0111\u01b0\u1ee3c T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi (WHO) v\u00e0 Hi\u1ec7p h\u1ed9i s\u1ea3n ph\u1ee5 khoa Hoa K\u1ef3 (ACOG) c\u00f4ng nh\u1eadn t\u1eeb nh\u1eefng n\u0103m 1990.<\/p>\n
\n
\n $\"Ch\u1ebf$ \n <\/div>
\n
Ph\u1ee5 n\u1eef sau sinh c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd.<\/p>\n<\/figcaption><\/figure>\n
Trong 6 tu\u1ea7n \u0111\u1ea7u n\u00e0y, h\u1ea7u h\u1ebft c\u00e1c thay \u0111\u1ed5i gi\u1ea3i ph\u1eabu v\u00e0 n\u1ed9i ti\u1ebft trong su\u1ed1t thai k\u1ef3 (nh\u01b0 t\u0103ng k\u00edch th\u01b0\u1edbc t\u1eed cung, t\u0103ng th\u1ec3 t\u00edch m\u00e1u, thay \u0111\u1ed5i hormone) \u0111\u01b0\u1ee3c \u0111\u1ea3o ng\u01b0\u1ee3c (c\u00f3 ngh\u0129a l\u00e0 c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 chuy\u1ec3n t\u1eeb tr\u1ea1ng th\u00e1i c\u00f3 thai tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i b\u00ecnh th\u01b0\u1eddng tr\u01b0\u1edbc khi c\u00f3 thai – c\u1ea3 v\u1ec1 gi\u1ea3i ph\u1eabu, nh\u01b0 c\u1ea5u tr\u00fac c\u01a1 th\u1ec3, c\u1ea3 v\u1ec1 sinh l\u00fd, nh\u01b0 ch\u1ee9c n\u0103ng, n\u1ed9i ti\u1ebft). C\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 tr\u1ea3i qua “c\u01a1n b\u00e3o hormone” v\u00e0 t\u00e1i c\u1ea5u tr\u00fac c\u00e1c h\u1ec7 c\u01a1 quan. \u0110\u1ebfn tu\u1ea7n th\u1ee9 6 sau sinh, t\u1eed cung g\u1ea7n nh\u01b0 co h\u1ed3i ho\u00e0n to\u00e0n, s\u1ea3n d\u1ecbch ng\u1eebng h\u1eb3n, v\u00e0 ch\u1ee9c n\u0103ng bu\u1ed3ng tr\u1ee9ng b\u1eaft \u0111\u1ea7u ph\u1ee5c h\u1ed3i. <\/p>\n
Tuy nhi\u00ean, m\u1ed9t s\u1ed1 thay \u0111\u1ed5i c\u00f3 th\u1ec3 k\u00e9o d\u00e0i \u0111\u1ebfn 6-12 th\u00e1ng (nh\u01b0 ph\u1ee5c h\u1ed3i s\u00e0n ch\u1eadu ho\u1eb7c c\u00e2n n\u1eb7ng), nh\u01b0ng 42 ng\u00e0y l\u00e0 d\u1ea5u m\u1ed1c c\u01a1 b\u1ea3n. B\u00ean c\u1ea1nh \u0111\u00f3, c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 b\u1eaft \u0111\u1ea7u ti\u1ebft s\u1eefa nu\u00f4i con. V\u00ec v\u1eady, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n \u0111\u1ed1i, \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m l\u00e0 n\u1ec1n t\u1ea3ng kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 ph\u1ee5c h\u1ed3i th\u1ec3 l\u1ef1c, \u1ed5n \u0111\u1ecbnh tinh th\u1ea7n m\u00e0 c\u00f2n mang l\u1ea1i ngu\u1ed3n s\u1eefa ch\u1ea5t l\u01b0\u1ee3ng cho con.<\/p>\n
Nh\u00ecn chung, nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u1eb9 t\u0103ng 450-500kcal so v\u1edbi tr\u01b0\u1edbc sinh (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 1 b\u1eefa \u0103n ch\u00ednh), ch\u1ebf \u0111\u1ed9 \u0103n c\u1ea7n \u0111\u1ea3m b\u1ea3o \u0111\u00fang- \u0111\u1ee7- c\u00e2n \u0111\u1ed1i, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, ngh\u1ec9 ng\u01a1i\/ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i v\u00e0 ti\u1ebft s\u1eefa t\u1ed1t.<\/p>\n
C\u00e1c nguy\u00ean t\u1eafc \u0103n u\u1ed1ng, sinh ho\u1ea1t c\u1ee7a b\u00e0 m\u1eb9 sau sinh<\/h2>\n
Nguy\u00ean t\u1eafc 1: \u0102n \u0111\u1ee7 u\u1ed1ng \u0111\u1ee7, kh\u00f4ng ki\u00eang khem qu\u00e1 m\u1ee9c<\/b><\/p>\n
Nhi\u1ec1u m\u1eb9 c\u00f3 th\u00f3i quen ki\u00eang \u0103n sau sinh nh\u01b0 ch\u1ec9 \u0103n c\u01a1m v\u1edbi th\u1ecbt kho m\u1eb7n, tr\u00e1nh tr\u00e1i c\u00e2y v\u00ec s\u1ee3 “l\u1ea1nh b\u1ee5ng”, ho\u1eb7c ki\u00eang u\u1ed1ng n\u01b0\u1edbc v\u00ec s\u1ee3 “b\u1ee5ng to”. Nh\u1eefng quan ni\u1ec7m n\u00e0y kh\u00f4ng ph\u00f9 h\u1ee3p. Ng\u01b0\u1eddi m\u1eb9 c\u1ea7n:<\/p>\n
\u0102n 3 b\u1eefa ch\u00ednh (l\u01b0\u1ee3ng \u0103n t\u01b0\u01a1ng t\u1ef1 tr\u01b0\u1edbc khi c\u00f3 thai) v\u00e0 th\u00eam 1 b\u1eefa ch\u00ednh ho\u1eb7c 2\u20133 b\u1eefa ph\u1ee5 m\u1ed7i ng\u00e0y.<\/p>\n
U\u1ed1ng \u0111\u1ee7 2\u20132,5 l\u00edt n\u01b0\u1edbc\/ng\u00e0y, bao g\u1ed3m c\u1ea3 s\u1eefa, n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i.<\/p>\n
Nguy\u00ean t\u1eafc 2: Ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ee7 4 nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng<\/b><\/p>\n
Ch\u1ea5t \u0111\u1ea1m (protein): gi\u00fap ph\u1ee5c h\u1ed3i m\u00f4, c\u01a1 v\u00e0 t\u1ea1o s\u1eefa. Th\u1ef1c ph\u1ea9m cung c\u1ea5p ch\u1ea5t \u0111\u1ea1m g\u1ed3m th\u1ecbt n\u1ea1c, c\u00e1, tr\u1ee9ng, s\u1eefa, \u0111\u1eadu ph\u1ee5, t\u00f4m, cua, m\u1ed7i ng\u00e0y c\u1ea7n \u0103n kho\u1ea3ng 250-300g.<\/p>\n
Ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng (carbohydrate): cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng. Nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0y g\u1ed3m c\u01a1m, khoai, v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb ng\u0169 c\u1ed1c, khoai c\u1ee7 (nh\u01b0 b\u00fan, ph\u1edf, b\u00e1nh m\u00ec, b\u00e1nh khoai c\u1ee7\u2026). H\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i \u0111\u1ed3 \u0103n ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng khi ch\u1ebf bi\u1ebfn nh\u01b0 ch\u00e8 ng\u1ecdt c\u00e1c lo\u1ea1i, b\u00e1nh ng\u1ecdt, tr\u00e0 s\u1eefa, n\u01b0\u1edbc tr\u00e1i c\u00e2y c\u00f3 b\u1ecf th\u00eam \u0111\u01b0\u1eddng k\u00ednh\u2026<\/p>\n
Ch\u1ea5t b\u00e9o (lipid): c\u1ea7n thi\u1ebft cho h\u1ea5p thu vitamin tan trong d\u1ea7u m\u1ee1 v\u00e0 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb. N\u00ean d\u00f9ng c\u00e1c lo\u1ea1i h\u1ea1t gi\u00e0u ch\u1ea5t b\u00e9o (nh\u01b0 l\u1ea1c, v\u1eebng, \u00f3c ch\u00f3) ho\u1eb7c d\u1ea7u th\u1ef1c v\u1eadt (d\u1ea7u m\u00e8, d\u1ea7u \u0111\u1eadu n\u00e0nh, d\u1ea7u oliu) xen k\u1ebd ch\u1ea5t b\u00e9o t\u1eeb c\u00e1 v\u00e0 gi\u00e0u omega-3 nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 thu, c\u00e1 tr\u00edch.<\/p>\n
Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd b\u1ed5 sung \u1edf giai \u0111o\u1ea1n h\u1eadu s\u1ea3n bao g\u1ed3m:<\/p>\n
S\u1eaft (trong th\u1ecbt \u0111\u1ecf, gan, tr\u1ee9ng, rau xanh) gi\u00fap ph\u1ee5c h\u1ed3i l\u01b0\u1ee3ng m\u00e1u b\u1ecb m\u1ea5t sau cu\u1ed9c \u0111\u1ebb.<\/p>\n
Canxi (trong s\u1eefa, t\u00f4m cua, v\u1eebng, \u0111\u1eadu n\u00e0nh) ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng v\u00e0 r\u0103ng cho m\u1eb9, ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 m\u1ea7m r\u0103ng cho con.<\/p>\n
K\u1ebdm, vitamin A, C, E, nh\u00f3m B gi\u00fap t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch v\u00e0 h\u1ed3i ph\u1ee5c da, ni\u00eam m\u1ea1c cho c\u1ea3 m\u1eb9 v\u00e0 con.<\/p>\n
Nguy\u00ean t\u1eafc 3: Ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ea3m b\u1ea3o v\u00e0 k\u00edch th\u00edch ti\u1ebft s\u1eefa<\/b><\/p>\n
\u0102n \u0111\u1ee7 b\u1eefa, kh\u00f4ng n\u00ean b\u1ecf b\u1eefa;<\/p>\n
M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 ti\u1ebft s\u1eefa (nh\u01b0 \u0111u \u0111\u1ee7 xanh, l\u00e1 rau ng\u00f3t, m\u01b0\u1edbp, th\u00ec l\u00e0, \u0111\u1eadu xanh, h\u1ea1t sen, s\u1eefa t\u01b0\u01a1i ho\u1eb7c s\u1eefa b\u1ed9t d\u00e0nh cho m\u1eb9 cho con b\u00fa): n\u00ean s\u1eed d\u1ee5ng linh ho\u1ea1t, xen k\u1ebd trong ch\u1ebf \u0111\u1ed9 \u0103n h\u1eb1ng ng\u00e0y, kh\u00f4ng \u0103n v\u1edbi l\u01b0\u1ee3ng nhi\u1ec1u b\u1ea5t th\u01b0\u1eddng ho\u1eb7c \u0103n li\u00ean t\u1ee5c g\u00e2y c\u1ea3m gi\u00e1c “s\u1ee3” ho\u1eb7c \u1ee9c ch\u1ebf th\u1ea7n kinh cho ng\u01b0\u1eddi m\u1eb9 m\u1ed7i khi \u0103n.<\/p>\n
Tr\u00e1nh th\u1ef1c ph\u1ea9m g\u00e2y \u0111\u1ea7y h\u01a1i ho\u1eb7c t\u1ea1o m\u00f9i kh\u00f3 ch\u1ecbu cho s\u1eefa nh\u01b0 \u0103n qu\u00e1 nhi\u1ec1u h\u00e0nh t\u00e2y s\u1ed1ng, \u0111\u1ed3 chi\u00ean nhi\u1ec1u d\u1ea7u, n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas, c\u00e0 ph\u00ea ho\u1eb7c r\u01b0\u1ee3u bia, c\u00e1c lo\u1ea1i gia v\u1ecb cay n\u00f3ng.<\/p>\n
Nguy\u00ean t\u1eafc 4: Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c h\u1ee3p l\u00fd<\/b><\/p>\n
Sau sinh, s\u1ef1 thay \u0111\u1ed5i c\u00e1c hormon n\u1ed9i ti\u1ebft khi\u1ebfn nhi\u1ec1u ph\u1ee5 n\u1eef d\u1ec5 m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng, ho\u1eb7c r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i tr\u1ea7m c\u1ea3m. Gia \u0111\u00ecnh v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c n\u00ean t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho m\u1eb9 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7, ng\u1ee7 \u00edt nh\u1ea5t 6\u20138 gi\u1edd\/ng\u00e0y, chia s\u1ebb vi\u1ec7c ch\u0103m con v\u00e0 t\u1eadp cho con th\u00f3i quen “ng\u1ee7 ri\u00eang” (n\u1eb1m gi\u01b0\u1eddng t\u00e1ch bi\u1ec7t v\u1edbi m\u1eb9) \u0111\u1ec3 tr\u00e1nh “b\u1ec7n h\u01a1i”, gi\u00fap m\u1eb9 ng\u1ee7 s\u00e2u gi\u1ea5c h\u01a1n. Ng\u01b0\u1eddi m\u1eb9 c\u0169ng n\u00ean v\u1eadn \u0111\u1ed9ng nh\u1eb9 sau 1\u20132 tu\u1ea7n (nh\u01b0 \u0111i b\u1ed9, t\u1eadp th\u1edf, co du\u1ed7i c\u01a1 s\u00e0n ch\u1eadu) v\u00e0 t\u0103ng d\u1ea7n theo kh\u1ea3 n\u0103ng th\u00edch nghi c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 tr\u00e1nh b\u1ebf s\u1ea3n d\u1ecbch, gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng v\u00e0 co h\u1ed3i t\u1eed cung t\u1ed1t h\u01a1n.<\/p>\n
Ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7, v\u1eadn \u0111\u1ed9ng h\u1ee3p l\u00fd gi\u00fap ng\u01b0\u1eddi m\u1eb9 tho\u1ea3i m\u00e1i tinh th\u1ea7n, tuy\u1ebfn y\u00ean ti\u1ebft prolactin v\u00e0 oxytocin t\u1ed1t h\u01a1n, m\u1eb9 t\u0103ng ti\u1ebft s\u1eefa v\u00e0 g\u1eafn k\u1ebft m\u1eb9 \u2013 con t\u1ed1t h\u01a1n.<\/p>\n
T\u00f3m l\u1ea1i, 6 tu\u1ea7n sau sinh l\u00e0 “th\u1eddi gian v\u00e0ng” \u0111\u1ec3 ng\u01b0\u1eddi m\u1eb9 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng v\u00e0 kh\u1edfi \u0111\u1ed9ng ngu\u1ed3n s\u1eefa qu\u00fd gi\u00e1 cho con. M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ee7 \u2013 \u0111\u00fang \u2013 \u0111a d\u1ea1ng, k\u1ebft h\u1ee3p v\u1edbi ngh\u1ec9 ng\u01a1i, v\u1eadn \u0111\u1ed9ng nh\u1eb9 v\u00e0 tinh th\u1ea7n t\u00edch c\u1ef1c s\u1ebd gi\u00fap m\u1eb9 nhanh h\u1ed3i ph\u1ee5c, ph\u00f2ng tr\u00e1nh bi\u1ebfn ch\u1ee9ng h\u1eadu s\u1ea3n v\u00e0 ti\u1ebft s\u1eefa t\u1ed1t h\u01a1n nu\u00f4i d\u01b0\u1ee1ng con kh\u1ecfe m\u1ea1nh t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u \u0111\u1eddi. Ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng cho m\u1eb9 sau sinh kh\u00f4ng ch\u1ec9 l\u00e0 chuy\u1ec7n “\u0103n cho c\u00f3 s\u1eefa”, m\u00e0 ch\u00ednh l\u00e0 \u0111\u1ea7u t\u01b0 cho s\u1ee9c kh\u1ecfe tr\u1ecdn \u0111\u1eddi c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 con.<\/p>\n
\n $\"Cho$ <\/a>Cho con b\u00fa s\u1eefa non ngay sau sinh l\u00e0 kh\u1edfi \u0111\u1ea7u ho\u00e0n h\u1ea3o<\/a><\/p>\n
SK\u0110S – S\u1eefa non \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 v\u1eafc-xin t\u1ef1 nhi\u00ean \u0111\u1ea7u ti\u00ean c\u1ee7a tr\u1ebb s\u01a1 sinh nh\u1edd v\u00e0o m\u1eadt \u0111\u1ed9 kh\u00e1ng th\u1ec3 v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 mi\u1ec5n d\u1ecbch v\u01b0\u1ee3t tr\u1ed9i, cao h\u01a1n nhi\u1ec1u l\u1ea7n so v\u1edbi s\u1eefa tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u00ed quy\u1ebft ph\u1ee5c h\u1ed3i s\u1ee9c kho\u1ebb sau sinh c\u1ee7a ph\u1ee5 n\u1eef Th\u00e1i t\u1eeb n\u1ed3i l\u00e1 th\u01a1m x\u00f4ng h\u01a1 SK\u0110S – Kh\u00e1c v\u1edbi t\u1ee5c t\u1eafm l\u00e1 c\u1ee7a ng\u01b0\u1eddi Dao \u0111\u1ecf, ph\u1ee5 n\u1eef Th\u00e1i T\u00e2y B\u1eafc l\u1ea1i d\u1ef1a v\u00e0o n\u1ed3i l\u00e1 x\u00f4ng th\u01a1m \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau sinh. B\u1eb1ng h\u01a1i n\u00f3ng v\u00e0 tinh d\u1ea7u th\u1ea3o […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1278","post","type-post","status-publish","format-standard","hentry","category-gioi-tinh"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1278"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1278\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}