Theo C\u1ee5c Ph\u00f2ng b\u1ec7nh, ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed v\u00e0 m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 b\u1eb1ng ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed Vi\u1ec7t Nam (vi\u1ebft t\u1eaft l\u00e0 AQI).<\/p>\n

Ch\u1ec9 s\u1ed1 AQI \u0111\u01b0\u1ee3c t\u00ednh theo thang \u0111i\u1ec3m (06 kho\u1ea3ng gi\u00e1 tr\u1ecb AQI) t\u01b0\u01a1ng \u1ee9ng v\u1edbi bi\u1ec3u t\u01b0\u1ee3ng v\u00e0 c\u00e1c m\u00e0u s\u1eafc \u0111\u1ec3 c\u1ea3nh b\u00e1o ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed v\u00e0 m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n

\n Kho\u1ea3ng gi\u00e1 tr\u1ecb AQI<\/p>\n<\/td>\n	\n Ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed<\/p>\n<\/td>\n	\n M\u00e0u s\u1eafc<\/p>\n<\/td>\n	\n \u1ea2nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi<\/p>\n<\/td>\n<\/tr>\n<\/thead>\n
\n 0 \u2013 50<\/p>\n<\/td>\n	\n T\u1ed1t<\/p>\n<\/td>\n	\n Xanh<\/p>\n<\/td>\n	\n Ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed t\u1ed1t, kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe<\/p>\n<\/td>\n<\/tr>\n
\n 51 \u2013 100<\/p>\n<\/td>\n	\n Trung b\u00ecnh<\/p>\n<\/td>\n	\n V\u00e0ng<\/p>\n<\/td>\n	\n Ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u1edf m\u1ee9c ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c. Tuy nhi\u00ean \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m (ng\u01b0\u1eddi cao tu\u1ed5i, tr\u1ebb em, ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p, tim m\u1ea1ch\u2026) c\u00f3 th\u1ec3 ch\u1ecbu nh\u1eefng t\u00e1c \u0111\u1ed9ng nh\u1ea5t \u0111\u1ecbnh t\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n<\/td>\n<\/tr>\n
\n 101 \u2013 150<\/p>\n<\/td>\n	\n K\u00e9m<\/p>\n<\/td>\n	\n Da cam<\/p>\n<\/td>\n	\n Nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe, nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng \u00edt \u1ea3nh h\u01b0\u1edfng.<\/p>\n<\/td>\n<\/tr>\n
\n 151 \u2013 200<\/p>\n<\/td>\n	\n X\u1ea5u<\/p>\n<\/td>\n	\n \u0110\u1ecf<\/p>\n<\/td>\n	\n Nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u c\u00f3 c\u00e1c \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe, nh\u00f3m ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m c\u00f3 th\u1ec3 g\u1eb7p nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng h\u01a1n.<\/p>\n<\/td>\n<\/tr>\n
\n 201 \u2013 300<\/p>\n<\/td>\n	\n R\u1ea5t x\u1ea5u<\/p>\n<\/td>\n	\n T\u00edm<\/p>\n<\/td>\n	\n C\u1ea3nh b\u00e1o h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe: m\u1ecdi ng\u01b0\u1eddi b\u1ecb \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng h\u01a1n.<\/p>\n<\/td>\n<\/tr>\n
\n 301 \u2013 500<\/p>\n<\/td>\n	\n Nguy h\u1ea1i<\/p>\n<\/td>\n	\n N\u00e2u<\/p>\n<\/td>\n	\n C\u1ea3nh b\u00e1o kh\u1ea9n c\u1ea5p v\u1ec1 s\u1ee9c kh\u1ecfe: To\u00e0n b\u1ed9 d\u00e2n s\u1ed1 b\u1ecb \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe t\u1edbi m\u1ee9c nghi\u00eam tr\u1ecdng.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n L\u00e0m g\u00ec \u0111\u1ec3 d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb khi kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m?<\/h2>\n V\u1ec1 c\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe chung, C\u1ee5c Ph\u00f2ng b\u1ec7nh h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00e2n th\u01b0\u1eddng xuy\u00ean theo d\u00f5i t\u00ecnh h\u00ecnh ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed tr\u00ean trang th\u00f4ng tin \u0111i\u1ec7n t\u1eed c\u1ee7a B\u1ed9 N\u00f4ng nghi\u1ec7p v\u00e0 M\u00f4i tr\u01b0\u1eddng, S\u1edf N\u00f4ng nghi\u1ec7p v\u00e0 M\u00f4i tr\u01b0\u1eddng c\u00e1c t\u1ec9nh, th\u00e0nh ph\u1ed1 \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe ph\u00f9 h\u1ee3p;<\/p>\n Khi ra kh\u1ecfi nh\u00e0 th\u01b0\u1eddng xuy\u00ean \u0111eo kh\u1ea9u trang \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111eo kh\u1ea9u trang \u0111\u00fang quy c\u00e1ch.<\/p>\n Th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh ph\u00f2ng \u1edf v\u00e0 nh\u00e0 c\u1eeda, d\u1ecdn d\u1eb9p th\u00f4ng tho\u00e1ng m\u00f4i tr\u01b0\u1eddng s\u1ed1ng. N\u00ean s\u1eed d\u1ee5ng kh\u1ea9u trang, k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft khi l\u00e0m v\u1ec7 sinh, d\u1ecdn d\u1eb9p n\u1ebfu c\u00f3 nhi\u1ec1u b\u1ee5i ho\u1eb7c kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m t\u1eeb m\u1ee9c k\u00e9m \u0111\u1ebfn m\u1ee9c nguy h\u1ea1i.<\/p>\n H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng ho\u1eb7c thay th\u1ebf s\u1eed d\u1ee5ng b\u1ebfp than t\u1ed5 ong, c\u1ee7i, \u0111\u1ed1t r\u01a1m r\u1ea1 b\u1eb1ng b\u1ebfp \u0111i\u1ec7n, b\u1ebfp t\u1eeb ho\u1eb7c b\u1ebfp ga.<\/p>\n Tr\u1ed3ng c\u00e2y xanh gi\u00fap ng\u0103n b\u1ee5i v\u00e0 l\u00e0m s\u1ea1ch kh\u00f4ng kh\u00ed.<\/p>\n V\u1edbi ng\u01b0\u1eddi h\u00fat thu\u1ed1c l\u00e1, thu\u1ed1c l\u00e0o: n\u00ean b\u1ecf h\u1eb3n ho\u1eb7c h\u1ea1n ch\u1ebf h\u00fat; kh\u00f4ng n\u00ean h\u00fat thu\u1ed1c trong nh\u00e0. V\u1edbi ng\u01b0\u1eddi kh\u00f4ng h\u00fat thu\u1ed1c n\u00ean tr\u00e1nh xa kh\u00f3i thu\u1ed1c.<\/p>\n Th\u01b0\u1eddng xuy\u00ean t\u1ef1 theo d\u00f5i s\u1ee9c kh\u1ecfe v\u00e0 th\u1ef1c hi\u1ec7n kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3.<\/p>\n \n \n $\"B\u1ed9$ \n <\/div> \n C\u1ee5c Ph\u00f2ng b\u1ec7nh h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00e2n th\u01b0\u1eddng xuy\u00ean theo d\u00f5i t\u00ecnh h\u00ecnh ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed tr\u00ean trang th\u00f4ng tin \u0111i\u1ec7n t\u1eed c\u1ee7a B\u1ed9 N\u00f4ng nghi\u1ec7p v\u00e0 M\u00f4i tr\u01b0\u1eddng, S\u1edf N\u00f4ng nghi\u1ec7p v\u00e0 M\u00f4i tr\u01b0\u1eddng c\u00e1c t\u1ec9nh, th\u00e0nh ph\u1ed1 \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe ph\u00f9 h\u1ee3p.<\/p>\n<\/figcaption><\/figure>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m trong kh\u00f4ng kh\u00ed (tr\u1ebb em, ph\u1ee5 n\u1eef mang thai, ng\u01b0\u1eddi m\u1eafc b\u1ec7nh h\u00f4 h\u1ea5p, tim m\u1ea1ch, ng\u01b0\u1eddi cao tu\u1ed5i)<\/i><\/b>, theo h\u01b0\u1edbng d\u1eabn n\u00ean tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ngu\u1ed3n ph\u00e1t th\u1ea3i ch\u1ea5t \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed t\u1eeb ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng; c\u00e1c c\u00f4ng tr\u00ecnh x\u00e2y d\u1ef1ng; khu v\u1ef1c \u0111un n\u1ea5u \u0111\u1ed1t nhi\u00ean li\u1ec7u b\u1eb1ng than, c\u1ee7i, r\u01a1m r\u1ea1 ho\u1eb7c c\u00e1c khu v\u1ef1c c\u00f3 nguy c\u01a1 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed kh\u00e1c;<\/p>\n Trong th\u1eddi \u0111i\u1ec3m kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng ho\u1eb7c b\u1ec7nh c\u1ea5p t\u00ednh nh\u01b0 s\u1ed1t, vi\u00eam m\u0169i h\u1ecdng, vi\u00eam ph\u1ed5i ph\u1ebf qu\u1ea3n, huy\u1ebft \u00e1p, tim m\u1ea1ch\u2026<\/b><\/i> c\u1ea7n \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb. C\u00f9ng \u0111\u00f3 t\u0103ng c\u01b0\u1eddng dinh d\u01b0\u1ee1ng n\u00e2ng cao th\u1ec3 tr\u1ea1ng v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng; N\u00ean ch\u00fa \u00fd gi\u1eef \u1ea5m c\u01a1 th\u1ec3 v\u1ec1 m\u00f9a \u0111\u00f4ng, tr\u00e1nh b\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u1ed9t ng\u1ed9t.<\/p>\n \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p, tim m\u1ea1ch c\u1ea7n tu\u00e2n th\u1ee7 v\u00e0 duy tr\u00ec \u0111i\u1ec1u tr\u1ecb theo \u0111\u01a1n c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa.<\/i><\/b> N\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u kh\u00f3 ch\u1ecbu, t\u0103ng n\u1eb7ng n\u00ean \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n Ng\u01b0\u1eddi gi\u00e0, ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p, tim m\u1ea1ch c\u1ea7n tu\u00e2n th\u1ee7 vi\u1ec7c kh\u00e1m s\u1ee9c kho\u1ebb \u0111\u1ecbnh k\u1ef3.<\/p>\n Khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u1edf m\u1ee9c nguy h\u1ea1i, ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m tr\u00e1nh t\u1ea5t c\u1ea3 ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi<\/h2>\n C\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u1edf m\u1ee9c trung b\u00ecnh t\u1eeb m\u1ee9c 51 \u2013 100,<\/i><\/b> \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng: tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi kh\u00f4ng h\u1ea1n ch\u1ebf.<\/p>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m gi\u1ea3m th\u1eddi gian ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng c\u1ea7n g\u1eafng s\u1ee9c;<\/p>\n Theo d\u00f5i s\u1ee9c kho\u1ebb, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea5p t\u00ednh nh\u01b0 kh\u00f3 th\u1edf, ho, s\u1ed1t c\u1ea7n \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n C\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u1edf m\u1ee9c k\u00e9m 101 \u2013 150<\/i><\/b>, \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng gi\u1ea3m th\u1eddi gian tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111au m\u1eaft, ho, \u0111au h\u1ecdng; H\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh ho\u1ea1t \u0111\u1ed9ng t\u1ea1i c\u00e1c khu v\u1ef1c c\u00f3 nguy c\u01a1 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed cao (nh\u01b0 \u0111\u01b0\u1eddng ph\u1ed1, c\u00e1c \u0111i\u1ec3m giao c\u1eaft giao th\u00f4ng, c\u00e1c c\u00f4ng tr\u00ecnh x\u00e2y d\u1ef1ng, khu v\u1ef1c s\u1ea3n xu\u1ea5t c\u00f4ng nghi\u1ec7p, l\u00e0ng ngh\u1ec1 v\u00e0 c\u00e1c khu v\u1ef1c \u00f4 nhi\u1ec5m kh\u00e1c).<\/p>\n \u0110\u1ed1i v\u1edbi h\u1ecdc sinh c\u00f3 th\u1ec3 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi tuy nhi\u00ean h\u1ea1n ch\u1ebf c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c v\u1eadn \u0111\u1ed9ng c\u1ea7n g\u1eafng s\u1ee9c trong th\u1eddi gian d\u00e0i.<\/p>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m, h\u1ea1n ch\u1ebf ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng c\u1ea7n g\u1eafng s\u1ee9c. T\u0103ng th\u1eddi gian ngh\u1ec9 ng\u01a1i v\u00e0 ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng. Gi\u1ea3m ho\u1eb7c ng\u1eebng v\u1eadn \u0111\u1ed9ng ngay khi nh\u1eadn th\u1ea5y xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 ho, t\u1ee9c ng\u1ef1c ho\u1eb7c th\u1edf kh\u00f2 kh\u00e8.<\/p>\n *V\u1ec7 sinh m\u0169i, s\u00fac h\u1ecdng s\u00e1ng t\u1ed1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, \u0111\u1eb7c bi\u1ec7t sau khi ra \u0111\u01b0\u1eddng.<\/p>\n* *Tra r\u1eeda m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n* Theo d\u00f5i s\u1ee9c kho\u1ebb, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea5p t\u00ednh nh\u01b0 kh\u00f3 th\u1edf, ho, s\u1ed1t c\u1ea7n \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n C\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u1edf m\u1ee9c x\u1ea5u 151 – 200, <\/i>\u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng h\u1ea1n ch\u1ebf ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi ho\u1eb7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng c\u1ea7n g\u1eafng s\u1ee9c. N\u1ebfu ph\u1ea3i l\u00e0m vi\u1ec7c, ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi n\u00ean b\u1ed1 tr\u00ed, l\u1ef1a ch\u1ecdn th\u1eddi \u0111i\u1ec3m \u00edt b\u1ecb \u00f4 nhi\u1ec5m trong ng\u00e0y, c\u1ea7n ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n, th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i; Tr\u00e1nh ho\u1ea1t \u0111\u1ed9ng t\u1ea1i c\u00e1c khu v\u1ef1c c\u00f3 nguy c\u01a1 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed cao.<\/p>\n N\u1ebfu ph\u1ea3i tham gia giao th\u00f4ng n\u00ean t\u0103ng c\u01b0\u1eddng s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng c\u00f4ng c\u1ed9ng, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng xe m\u00e1y, xe \u0111\u1ea1p \u0111\u1ec3 gi\u1ea3m ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m.<\/p>\n N\u00ean h\u1ea1n ch\u1ebf m\u1edf c\u1eeda s\u1ed5, c\u1eeda ra v\u00e0o th\u1eddi \u0111i\u1ec3m kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m n\u1eb7ng, \u0111\u1eb7c bi\u1ec7t c\u00e1c gia \u0111\u00ecnh g\u1ea7n \u0111\u01b0\u1eddng giao th\u00f4ng, g\u1ea7n khu v\u1ef1c b\u1ecb \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed.<\/p>\n V\u1ec7 sinh m\u0169i, s\u00fac h\u1ecdng s\u00e1ng t\u1ed1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, \u0111\u1eb7c bi\u1ec7t sau khi ra \u0111\u01b0\u1eddng. Tra r\u1eeda m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m c\u1ea7n tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng c\u1ea7n g\u1eafng s\u1ee9c. N\u00ean th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 v\u1eadn \u0111\u1ed9ng, t\u1eadp th\u1ec3 d\u1ee5c trong nh\u00e0. H\u1ea1n ch\u1ebf m\u1edf c\u1eeda s\u1ed5, c\u1eeda ra v\u00e0o trong nh\u1eefng th\u1eddi \u0111i\u1ec3m kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m n\u1eb7ng.<\/p>\n V\u1ec7 sinh m\u0169i, s\u00fac h\u1ecdng s\u00e1ng t\u1ed1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, \u0111\u1eb7c bi\u1ec7t sau khi ra \u0111\u01b0\u1eddng. Tra r\u1eeda m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n Theo d\u00f5i s\u1ee9c kho\u1ebb, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea5p t\u00ednh nh\u01b0 kh\u00f3 th\u1edf, ho, s\u1ed1t c\u1ea7n \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n \n \n $\"\u00d4$ \n <\/div> \n \u00d4 nhi\u1ec5m kh\u00f4ng kh\u00ed \u1edf m\u1ee9c nguy h\u1ea1i c\u1ea7n theo d\u00f5i s\u1ee9c kho\u1ebb, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea5p t\u00ednh nh\u01b0 kh\u00f3 th\u1edf, ho, s\u1ed1t c\u1ea7n \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n<\/figcaption><\/figure>\n C\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u1edf m\u1ee9c r\u1ea5t x\u1ea5u 201 – 300, <\/i>\u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi trong th\u1eddi gian d\u00e0i ho\u1eb7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng c\u1ea7n g\u1eafng s\u1ee9c. Khuy\u1ebfn kh\u00edch th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong nh\u00e0.<\/p>\n Tr\u00e1nh ho\u1ea1t \u0111\u1ed9ng t\u1ea1i c\u00e1c khu v\u1ef1c c\u00f3 nguy c\u01a1 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed cao. N\u1ebfu ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng t\u1ea1i c\u00e1c khu v\u1ef1c c\u00f3 nguy c\u01a1 \u00f4 nhi\u1ec5m cao n\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i kh\u1ea9u trang c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba b\u1ee5i m\u1ecbn (l\u00e0 b\u1ee5i c\u00f3 \u0111\u01b0\u1eddng k\u00ednh kh\u00ed \u0111\u1ed9ng h\u1ecdc \u2264 2,5 \u03bcm).<\/p>\n N\u1ebfu ph\u1ea3i tham gia giao th\u00f4ng n\u00ean t\u0103ng c\u01b0\u1eddng s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng c\u00f4ng c\u1ed9ng, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng xe m\u00e1y, xe \u0111\u1ea1p \u0111\u1ec3 gi\u1ea3m ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m.<\/p>\n H\u1ea1n ch\u1ebf m\u1edf c\u1eeda s\u1ed5, c\u1eeda ra v\u00e0o trong nh\u1eefng th\u1eddi \u0111i\u1ec3m kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m n\u1eb7ng.<\/p>\n V\u1ec7 sinh m\u0169i, s\u00fac h\u1ecdng s\u00e1ng t\u1ed1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, \u0111\u1eb7c bi\u1ec7t sau khi ra \u0111\u01b0\u1eddng. Tra r\u1eeda m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m, tr\u00e1nh t\u1ea5t c\u1ea3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi, chuy\u1ec3n sang c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong nh\u00e0 ho\u1eb7c chuy\u1ec3n sang ng\u00e0y kh\u00e1c khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed t\u1ed1t h\u01a1n. H\u1ea1n ch\u1ebf m\u1edf c\u1eeda s\u1ed5, c\u1eeda ra v\u00e0o trong nh\u1eefng th\u1eddi \u0111i\u1ec3m kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m n\u1eb7ng.<\/p>\n N\u1ebfu b\u1eaft bu\u1ed9c ph\u1ea3i ra kh\u1ecfi nh\u00e0 c\u1ea7n h\u1ea1n ch\u1ebf t\u1ed1i \u0111a th\u1eddi gian th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi v\u00e0 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i kh\u1ea9u trang c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba b\u1ee5i m\u1ecbn. V\u1ec7 sinh m\u0169i, s\u00fac h\u1ecdng s\u00e1ng t\u1ed1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, \u0111\u1eb7c bi\u1ec7t sau khi ra \u0111\u01b0\u1eddng. Tra r\u1eeda m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n Theo d\u00f5i s\u1ee9c kho\u1ebb, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea5p t\u00ednh nh\u01b0 kh\u00f3 th\u1edf, ho, s\u1ed1t c\u1ea7n \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n C\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u1edf m\u1ee9c nguy h\u1ea1i 301\u2013500<\/i><\/b>, \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi, chuy\u1ec3n sang c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong nh\u00e0 ho\u1eb7c chuy\u1ec3n sang ng\u00e0y kh\u00e1c khi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed t\u1ed1t h\u01a1n; \u0110\u00f3ng c\u1eeda s\u1ed5, c\u1eeda ra v\u00e0o nh\u00e0 \u0111\u1ec3 h\u1ea1n ch\u1ebf, tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m.<\/p>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m tr\u00e1nh t\u1ea5t c\u1ea3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi, chuy\u1ec3n sang c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong nh\u00e0; \u0110\u00f3ng c\u1eeda s\u1ed5, c\u1eeda ra v\u00e0o nh\u00e0 \u0111\u1ec3 h\u1ea1n ch\u1ebf, tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m; Theo d\u00f5i s\u1ee9c kho\u1ebb, n\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea5p t\u00ednh nh\u01b0 kh\u00f3 th\u1edf, ho, s\u1ed1t c\u1ea7n \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n \n \n Theo C\u1ee5c Ph\u00f2ng b\u1ec7nh, tr\u01b0\u1eddng h\u1ee3p m\u00f4i tr\u01b0\u1eddng kh\u00f4ng kh\u00ed b\u1ecb \u00f4 nhi\u1ec5m nghi\u00eam tr\u1ecdng (VN_AQI ng\u00e0y c\u00f3 gi\u00e1 tr\u1ecb t\u1eeb 301 tr\u1edf l\u00ean trong th\u1eddi gian 03 ng\u00e0y li\u00ean t\u1ee5c)<\/p>\n C\u0103n c\u1ee9 V\u0103n b\u1ea3n h\u1ee3p nh\u1ea5t 01\/VBHN-BTNMT ng\u00e0y 10\/01\/2025 h\u1ee3p nh\u1ea5t Ngh\u1ecb \u0111\u1ecbnh quy \u0111\u1ecbnh chi ti\u1ebft m\u1ed9t s\u1ed1 \u0111i\u1ec1u c\u1ee7a Lu\u1eadt B\u1ea3o v\u1ec7 m\u00f4i tr\u01b0\u1eddng, c\u00f3 th\u1ec3 xem x\u00e9t t\u1ea1m d\u1eebng ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh th\u1eddi gian l\u00e0m vi\u1ec7c c\u1ee7a c\u00e1c c\u01a1 quan, t\u1ed5 ch\u1ee9c, tr\u01b0\u1eddng h\u1ecdc. N\u1ebfu b\u1eaft bu\u1ed9c \u0111i h\u1ecdc c\u1ea7n tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi, chuy\u1ec3n sang c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong nh\u00e0 ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh th\u1eddi gian h\u1ecdc cho ph\u00f9 h\u1ee3p. T\u1ea1m d\u1eebng c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eadp trung \u0111\u00f4ng ng\u01b0\u1eddi \u1edf ngo\u00e0i tr\u1eddi.<\/p>\n<\/p><\/div>\n<\/div>\n \n $\"\u00d4$ <\/a>\u00d4 nhi\u1ec5m kh\u00f4ng kh\u00ed nghi\u00eam tr\u1ecdng: Chuy\u00ean gia h\u01b0\u1edbng d\u1eabn th\u1eddi \u0111i\u1ec3m cho h\u1ecdc sinh \u1edf nh\u00e0<\/a><\/p>\n SK\u0110S – Ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed t\u1ea1i nhi\u1ec1u t\u1ec9nh, th\u00e0nh ph\u1ed1 li\u00ean t\u1ee5c \u1edf m\u1ee9c nghi\u00eam tr\u1ecdng khi\u1ebfn vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe h\u1ecdc sinh tr\u1edf th\u00e0nh \u01b0u ti\u00ean c\u1ea5p b\u00e1ch. Khi n\u00e0o tr\u01b0\u1eddng h\u1ecdc n\u00ean cho h\u1ecdc sinh ngh\u1ec9 h\u1ecdc v\u00ec \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed \u0111ang l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c to\u00e0n x\u00e3 h\u1ed9i quan t\u00e2m.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" Theo C\u1ee5c Ph\u00f2ng b\u1ec7nh, ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed v\u00e0 m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 b\u1eb1ng ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed Vi\u1ec7t Nam (vi\u1ebft t\u1eaft l\u00e0 AQI). Ch\u1ec9 s\u1ed1 AQI \u0111\u01b0\u1ee3c t\u00ednh theo thang \u0111i\u1ec3m (06 kho\u1ea3ng gi\u00e1 tr\u1ecb AQI) t\u01b0\u01a1ng \u1ee9ng v\u1edbi bi\u1ec3u t\u01b0\u1ee3ng v\u00e0 c\u00e1c m\u00e0u […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1115","post","type-post","status-publish","format-standard","hentry","category-tin-y-te"],"_links":{"self":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1115"}],"version-history":[{"count":0,"href":"http:\/\/ytevn.com\/index.php?rest_route=\/wp\/v2\/posts\/1115\/revisions"}],"wp:attachment":[{"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1115"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ytevn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}