\n $\"H\u00e0nh$ \n <\/div>

Trong h\u1ea1t ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu (\u1ea2nh minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n

Tuy nhi\u00ean, h\u00e0nh tr\u00ecnh t\u1eeb h\u1ea1t \u0111\u1ebfn ly s\u1eefa kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. Qu\u00e1 tr\u00ecnh x\u1eed l\u00fd nhi\u1ec7t, nghi\u1ec1n hay l\u1ecdc n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t ch\u1eb7t ch\u1ebd c\u00f3 th\u1ec3 khi\u1ebfn m\u1ed9t ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t nh\u1ea1y c\u1ea3m b\u1ecb hao h\u1ee5t.<\/p>\n

Ch\u1eb3ng h\u1ea1n nh\u01b0 Omega-3 v\u00e0 polyphenol \u0111\u1eb7c bi\u1ec7t d\u1ec5 b\u1ecb oxy h\u00f3a v\u00e0 ph\u00e2n h\u1ee7y, d\u1eabn \u0111\u1ebfn gi\u1ea3m hi\u1ec7u qu\u1ea3 dinh d\u01b0\u1ee1ng c\u1ee7a s\u1ea3n ph\u1ea9m cu\u1ed1i c\u00f9ng.<\/p>\n

Hi\u1ec7n nay, m\u1ed9t s\u1ed1 c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y:<\/p>\n

– C\u00f4ng ngh\u1ec7 nghi\u1ec1n h\u1ea1t gi\u00fap b\u1ea3o to\u00e0n h\u00e0m l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng v\u00e0 t\u1ed1i \u01b0u kh\u1ea3 n\u0103ng gi\u1ea3i ph\u00f3ng ch\u00fang v\u00e0o d\u1ecbch s\u1eefa.<\/p>\n

– Ti\u1ec7t tr\u00f9ng \u1edf nhi\u1ec7t \u0111\u1ed9 cao trong th\u1eddi gian ng\u1eafn v\u1eeba \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m, v\u1eeba h\u1ea1n ch\u1ebf m\u1ea5t d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n

– \u0110\u00f3ng g\u00f3i chu\u1ea9n v\u00f4 tr\u00f9ng kh\u00f4ng ch\u1ec9 k\u00e9o d\u00e0i th\u1eddi h\u1ea1n s\u1eed d\u1ee5ng m\u00e0 c\u00f2n b\u1ea3o to\u00e0n h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, mang \u0111\u1ebfn cho ng\u01b0\u1eddi ti\u00eau d\u00f9ng m\u1ed9t ly s\u1eefa h\u1ea1t th\u01a1m ngon, gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb thi\u00ean nhi\u00ean.<\/p>\n

“B\u00ed quy\u1ebft” gi\u1eef tr\u1ecdn d\u01b0\u1ee1ng ch\u1ea5t trong s\u1eefa h\u1ea1t<\/b><\/h2>\n
Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p k\u1ec3 tr\u00ean l\u00e0 gi\u1ea3i ph\u00e1p \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng nhi\u1ec1u \u1edf \u0111\u01a1n v\u1ecb s\u1ea3n xu\u1ea5t l\u1edbn. V\u1eady n\u1ebfu ch\u1ec9 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0 th\u00ec ph\u1ee5 huynh c\u1ea7n l\u01b0u \u00fd g\u00ec \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1eef tr\u1ecdn d\u01b0\u1ee1ng ch\u1ea5t trong s\u1eefa h\u1ea1t?<\/p>\n
1. Nguy\u00ean li\u1ec7u<\/i><\/b><\/p>\n
Nguy\u00ean li\u1ec7u l\u00e0 y\u1ebfu t\u1ed1 n\u1ec1n t\u1ea3ng \u0111\u1ec3 c\u00f3 nh\u1eefng ly s\u1eefa ch\u1ea5t l\u01b0\u1ee3ng. Nh\u1eefng h\u1ea1t \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ecdc k\u1ef9 l\u01b0\u1ee1ng, \u0111\u1ea1t ti\u00eau chu\u1ea9n ch\u1ee9ng nh\u1eadn an to\u00e0n, gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t s\u1ebd quy\u1ebft \u0111\u1ecbnh ph\u1ea7n l\u1edbn gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cu\u1ed1i c\u00f9ng.<\/p>\n
Trong qu\u00e1 tr\u00ecnh l\u1ef1a ch\u1ecdn h\u1ea1t, c\u1ea7n t\u00ecm h\u1ea1t c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng, ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ed3ng \u0111\u1ec1u, kh\u00f4ng bi\u1ebfn \u0111\u1ed5i gen, kh\u00f4ng m\u1ed1c, kh\u00f4ng c\u00f3 m\u00f9i l\u1ea1 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa.<\/p>\n
\n
\n $\"H\u00e0nh$ \n <\/div>
\n
C\u1ea7n ch\u1ecdn l\u1ef1a h\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ec3 gi\u1eef tr\u1ecdn d\u01b0\u1ee1ng ch\u1ea5t (\u1ea2nh minh h\u1ecda)<\/p>\n<\/figcaption><\/figure>\n
2. S\u01a1 ch\u1ebf h\u1ea1t<\/i><\/b><\/p>\n
Tr\u01b0\u1edbc khi n\u1ea5u, c\u00f3 th\u1ec3 ng\u00e2m h\u1ea1t t\u1eeb 4-6 ti\u1ebfng (t\u00f9y t\u1eebng lo\u1ea1i h\u1ea1t m\u00e0 th\u1eddi gian ng\u00e2m kh\u00e1c nhau) trong n\u01b0\u1edbc \u1ea5m pha v\u1edbi m\u1ed9t ch\u00fat mu\u1ed1i lo\u00e3ng \u0111\u1ec3 m\u1ec1m h\u1ea1t.<\/p>\n
3. N\u1ea5u s\u1eefa<\/i><\/b><\/p>\n
C\u1ea7n tr\u00e1nh \u0111un s\u00f4i s\u1eefa \u1edf 100 \u0111\u1ed9 C, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t b\u00e9o nh\u01b0 h\u1ea1nh nh\u00e2n, \u00f3c ch\u00f3, m\u1eafc ca v\u00ec d\u1ec5 l\u00e0m s\u1eefa b\u1ecb t\u00e1ch n\u01b0\u1edbc ho\u1eb7c k\u1ebft t\u1ee7a. \u0110\u00f4i khi, c\u1ea7n h\u1ea5p ch\u00edn h\u1ea1t tr\u01b0\u1edbc khi xay v\u1edbi n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng ph\u00e2n l\u1edbp.<\/p>\n
Nhi\u1ec7t \u0111\u1ed9 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 n\u1ea5u s\u1eefa kho\u1ea3ng 70 – 85 \u0111\u1ed9 C \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 h\u01b0\u01a1ng v\u1ecb.<\/p>\n
4. B\u1ea3o qu\u1ea3n<\/i><\/b><\/p>\n
L\u00e0m ngu\u1ed9i s\u1eefa ho\u00e0n to\u00e0n tr\u01b0\u1edbc khi \u0111\u00f3ng chai v\u00e0 cho v\u00e0o t\u1ee7 l\u1ea1nh. N\u00ean ch\u1ecdn s\u1eed d\u1ee5ng chai th\u1ee7y tinh ho\u1eb7c nh\u1ef1a cao c\u1ea5p, c\u00f3 n\u1eafp k\u00edn ti\u1ec7t tr\u00f9ng chuy\u00ean d\u1ee5ng tr\u01b0\u1edbc khi \u0111\u1ed5 s\u1eefa v\u00e0o.<\/p>\n
B\u1ea3o qu\u1ea3n \u1edf ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh t\u1eeb 3-5 \u0111\u1ed9 C \u0111\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00ean men. \u0110\u1ed3ng th\u1eddi, n\u00ean s\u1eed d\u1ee5ng t\u1eeb 3-4 ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng.<\/p>\n
T\u1ea1i sao s\u1eefa h\u1ea1t ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng?<\/b><\/h2>\n
S\u1eefa h\u1ea1t kh\u00f4ng ch\u1ec9 l\u00e0 \u0111\u1ed3 u\u1ed1ng m\u00e0 c\u00f2n l\u00e0 m\u1ed9t “kho dinh d\u01b0\u1ee1ng thu nh\u1ecf” d\u00e0nh cho c\u1ea3 gia \u0111\u00ecnh.<\/p>\n
V\u1edbi l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o t\u1ed1t t\u1ef1 nhi\u00ean, s\u1eefa h\u1ea1t h\u1ed7 tr\u1ee3 tim m\u1ea1ch, c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u v\u00e0 g\u00f3p ph\u1ea7n duy tr\u00ec tr\u00ed n\u00e3o minh m\u1eabn.<\/p>\n
N\u0103ng l\u01b0\u1ee3ng t\u1eeb s\u1eefa h\u1ea1t \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb, d\u1ec5 h\u1ea5p thu, kh\u00f4ng g\u00e2y g\u00e1nh n\u1eb7ng cho h\u1ec7 ti\u00eau h\u00f3a. \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho tr\u1ebb nh\u1ecf \u0111ang trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n, ng\u01b0\u1eddi l\u1edbn b\u1eadn r\u1ed9n c\u1ea7n ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng b\u1ec1n v\u00e0 c\u1ea3 ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea7n duy tr\u00ec s\u1ee9c kh\u1ecfe m\u00e0 kh\u00f4ng lo d\u01b0 th\u1eeba calo.<\/p>\n
B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ea5t x\u01a1 h\u00f2a tan v\u00e0 protein th\u1ef1c v\u1eadt trong s\u1eefa h\u1ea1t gi\u00fap ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 duy tr\u00ec c\u1ea3m gi\u00e1c no t\u1ef1 nhi\u00ean, \u0111\u1ed3ng th\u1eddi l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho ng\u01b0\u1eddi \u0103n ki\u00eang hay theo ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh.<\/p>\n
Kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, s\u1eefa h\u1ea1t c\u00f2n mang t\u00ednh linh ho\u1ea1t trong s\u1eed d\u1ee5ng: u\u1ed1ng tr\u1ef1c ti\u1ebfp, pha c\u00f9ng c\u00e0 ph\u00ea, l\u00e0m smoothie hay n\u1ea5u ch\u00e1o, \u0111\u1ec1u t\u1eadn d\u1ee5ng tr\u1ecdn v\u1eb9n d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n
Ch\u00ednh s\u1ef1 ti\u1ec7n l\u1ee3i, k\u1ebft h\u1ee3p v\u1edbi gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c b\u1ea3o to\u00e0n, khi\u1ebfn s\u1eefa h\u1ea1t tr\u1edf th\u00e0nh l\u1ef1a ch\u1ecdn kh\u00f4ng th\u1ec3 thi\u1ebfu trong th\u1ef1c \u0111\u01a1n hi\u1ec7n \u0111\u1ea1i, n\u01a1i s\u1ee9c kh\u1ecfe, n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u01b0\u1ee3c \u0111\u1eb7t l\u00ean h\u00e0ng \u0111\u1ea7u.<\/p>\n
Ch\u1ea5t l\u01b0\u1ee3ng m\u1ed9t ly s\u1eefa h\u1ea1t kh\u00f4ng ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i h\u1ea1t \u0111\u01b0\u1ee3c ch\u1ecdn m\u00e0 c\u00f2n n\u1eb1m \u1edf to\u00e0n b\u1ed9 quy tr\u00ecnh b\u1ea3o to\u00e0n d\u01b0\u1ee1ng ch\u1ea5t sau ch\u1ebf bi\u1ebfn. Ngay c\u1ea3 nh\u1eefng h\u1ea1t gi\u00e0u Omega-3, vitamin E hay polyphenol n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u, ch\u1ebf bi\u1ebfn, ti\u1ec7t tr\u00f9ng v\u00e0 \u0111\u00f3ng g\u00f3i \u0111\u00fang c\u00e1ch s\u1ebd kh\u00f4ng ph\u00e1t huy tr\u1ecdn v\u1eb9n gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng.<\/p>\n
L\u00e0 th\u00e0nh vi\u00ean c\u1ee7a Hi\u1ec7p h\u1ed9i th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt th\u1ebf gi\u1edbi (Plant Based Foods Association), Vinasoy lu\u00f4n \u1ee9ng d\u1ee5ng nh\u1eefng c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i v\u00e0o trong s\u1ea3n xu\u1ea5t s\u1eefa h\u1ea1t. Th\u01b0\u01a1ng hi\u1ec7u mang t\u1edbi ng\u01b0\u1eddi d\u00f9ng nh\u1eefng s\u1ea3n ph\u1ea9m s\u1eefa h\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng, gi\u1eef \u0111\u01b0\u1ee3c dinh d\u01b0\u1ee1ng t\u1eeb h\u1ea1t v\u00e0 ph\u00f9 h\u1ee3p cho c\u1ea3 gia \u0111\u00ecnh Vi\u1ec7t.<\/p>\n
\n
\n $\"H\u00e0nh$ \n <\/div>
\n
S\u1eefa h\u1ea1t Veyo Smarty – G\u00f3p ph\u1ea7n gi\u00fap m\u1eb9 ho\u00e0n thi\u1ec7n th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho c\u1ea3 gia \u0111\u00ecnh.<\/p>\n<\/figcaption><\/figure>\n
M\u1ed7i h\u1ed9p s\u1eefa h\u1ea1t Veyo SMARTY c\u1ee7a Vinasoy l\u00e0 k\u1ebft tinh c\u1ee7a h\u00e0nh tr\u00ecnh t\u1eeb t\u1ef1 nhi\u00ean \u0111\u1ebfn c\u00f4ng ngh\u1ec7. \u0110i\u1ec3m nh\u1ea5n kh\u00e1c bi\u1ec7t c\u1ee7a Veyo SMARTY l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa khoa h\u1ecdc dinh d\u01b0\u1ee1ng v\u00e0 c\u00f4ng ngh\u1ec7 s\u1ea3n xu\u1ea5t ti\u00ean ti\u1ebfn. Quy tr\u00ecnh enzyme h\u00f3a chi\u1ebft xu\u1ea5t d\u1ecbch y\u1ebfn m\u1ea1ch hi\u1ec7n \u0111\u1ea1i gi\u00fap gi\u1eef tr\u1ecdn h\u01b0\u01a1ng v\u1ecb v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, v\u1eeba ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng v\u00e0 n\u01b0\u1edbc, minh ch\u1ee9ng r\u00f5 n\u00e9t cho cam k\u1ebft s\u1ea3n xu\u1ea5t b\u1ec1n v\u1eefng. Ngo\u00e0i ra, Veyo SMARTY \u0111\u01b0\u1ee3c \u0111\u00f3ng g\u00f3i trong bao b\u00ec gi\u1ea5y 6 l\u1edbp Tetra Pak nh\u1ecf g\u1ecdn, an to\u00e0n, th\u00e2n thi\u1ec7n m\u00f4i tr\u01b0\u1eddng, thu\u1eadn ti\u1ec7n \u0111\u1ec3 tr\u1ebb mang \u0111\u1ebfn tr\u01b0\u1eddng, \u0111\u1ed3ng th\u1eddi kh\u01a1i g\u1ee3i \u00fd th\u1ee9c b\u1ea3o v\u1ec7 h\u00e0nh tinh xanh ngay t\u1eeb nh\u1ecf.<\/p>\n
L\u00e0 s\u1ea3n ph\u1ea9m s\u1eefa th\u1ef1c v\u1eadt k\u1ebft h\u1ee3p y\u1ebfn m\u1ea1ch v\u00e0 \u00f3c ch\u00f3 d\u00e0nh ri\u00eang cho tr\u1ebb em, Veyo SMARTY \u0111\u00e1nh d\u1ea5u b\u01b0\u1edbc \u0111i ti\u00ean phong c\u1ee7a Vinasoy trong vi\u1ec7c m\u1edf r\u1ed9ng dinh d\u01b0\u1ee1ng th\u1ef1c v\u1eadt \u0111\u1ebfn th\u1ebf h\u1ec7 nh\u1ecf tu\u1ed5i. B\u1eb1ng s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa h\u01b0\u01a1ng v\u1ecb quen thu\u1ed9c, c\u00f4ng th\u1ee9c khoa h\u1ecdc, c\u00f4ng ngh\u1ec7 b\u1ec1n v\u1eefng v\u00e0 thi\u1ebft k\u1ebf bao b\u00ec th\u00e2n thi\u1ec7n m\u00f4i tr\u01b0\u1eddng, Veyo SMARTY kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i s\u1eefa h\u1ea1t, m\u00e0 c\u00f2n l\u00e0 chu\u1ea9n m\u1ef1c m\u1edbi cho ng\u00e0nh s\u1eefa th\u1ef1c v\u1eadt t\u1ea1i Vi\u1ec7t Nam, g\u00f3p ph\u1ea7n \u0111\u1ed3ng h\u00e0nh c\u00f9ng tr\u1ebb em tr\u00ean h\u00e0nh tr\u00ecnh l\u1edbn kh\u00f4n, kh\u1ecfe m\u1ea1nh v\u00e0 c\u00f3 tr\u00e1ch nhi\u1ec7m v\u1edbi m\u00f4i tr\u01b0\u1eddng.<\/p>\n
Doanh nghi\u1ec7p t\u1ef1 gi\u1edbi thi\u1ec7u<\/b><\/p>\n
<\/a> <\/b><\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
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